#yoga

Just trying to figure out this whole “balance” thing. #literally   andmetaphorically . . #biggirlscandoyogatoo   #bbw   #yoga   #crowpose   #amidoingthisright   #crossfit   #crossfitgirls   #girlswholift   #chickswholift   #fitnessmotivation   #fitnessjourney  

I’m feeling accomplished today. I challenged myself in more ways than one: mentally, physically, spiritually. . I stepped out of my comfort zone a lot this week, and I’m glad I did. Sometimes you just need to take that leap of faith and let life lead.. and BELIEVE in yourself! You are capable of more than you think 🙏🏼 . My workout today goes with my day- out of the comfort zone, which for me is yoga. But I did it. And damn, do I feel good now 🧘🏼‍♀️ . . . #fitness   #yoga   #comfortzone   #somethingnew   #strongereverday   #positivementality   #breathe   #stretch   #strengthen   #wholebodywellness   #health   #wellness   #lifestyle  

💻http://www.mindfulhealingmassagellc.com ⌨️ https://www.doterra.com/US/en/site/catrinabw ⌨️ https://www.limelifebyalcone.com/mindfulhealingmassagellc 📧[email protected] ☎️Call Catrina at 262-607-HEAL #massage   #massagetherapy   #massagetherapist   #yoga   #yogaeverydamday   #yogi   #touch   #thepoweroftouch   #bodywork   #meditation   #stretch   #aromatherapy   #dōTERRA   #dōterralove   #doterraessentialoils   #doterralife   #essentialoils   #heal   #health   #love   #namaste   #tibetansingingbowl   #hotstone   #hotstonemassage   #himalayanhotstonemassage   #skincare   #limelife   #limelifebyalcone   #solasalons  

✨ Turquoise Zipper Pocket Light n Tight Hi-Rise Capri 20"✨ SKU 898 $91.00 SIZES: 0-18 . Available 🇨🇦🇺🇸 Linktree in Bio . . . #Gymlife   #fitness   #fitlife   #BodyPositive   #ZyiaActive   #ZyiawithAmelie   #activewear   #activemom   #boymom   #fitmom   #workout   #healthylifestyle   #girlwholift   #momlife   #cuteoutfits   #confidence   #motivation   #amefit   #Crossfit   #momswholift   #hiitworkout   #yogapants   #yoga   #gymfashion   #athleisurefashion   #ootdathleisure   #confidentinleggings  

SABÍAS QUE... . ❤️ℝ𝔼𝔾Á𝕃𝔸𝕄𝔼 𝕌ℕ ℍ𝕆𝕃𝔸 𝔾ℝ𝔸ℂ𝕀𝔸𝕊 ℙ𝔸ℝ𝔸 𝕊𝔸𝔹𝔼ℝ ℚ𝕌𝔼 𝕄𝔼 𝕃𝔼𝔼𝕊❤️ . 👇𝐬𝐢𝐠𝐮𝐞𝐧𝐨𝐬👇 @gainsww 𝕋𝕖𝕟𝕖𝕞𝕠𝕤 𝕒𝕝𝕘𝕠 𝕖𝕤𝕡𝕖𝕔𝕚𝕒𝕝 𝕤𝕠𝕝𝕠 𝕡𝕒𝕣𝕒 𝕝𝕒𝕤 𝕡𝕖𝕣𝕤𝕠𝕟𝕒𝕤 𝕕𝕖 🇪🇸 🇺🇸 sɪ ǫᴜɪᴇʀᴇs ᴛʀᴀʙᴀᴊᴀʀ ᴄᴏɴᴍɪɢᴏ ᴘᴀʀᴀ ᴅɪsᴇñᴀʀ ᴜɴ ᴘʟᴀɴ 𝟷𝟶𝟶% ᴘᴇʀsᴏɴᴀʟɪᴢᴀᴅᴏ ᴀ ʟᴀ ᴍᴇᴅɪᴅᴀ ᴅᴇ ᴛᴜ ᴇsᴛɪʟᴏ ᴅᴇ ᴠɪᴅᴀ ʏ ᴏʙᴊᴇᴛɪᴠᴏs ᴄᴏɴᴛᴀᴄᴛᴀᴍᴇ ᴘᴏʀ ᴘʀɪᴠᴀᴅᴏ ᴄᴏɴ ʟᴀ ᴘᴀʟᴀʙʀᴀ "ᴄᴀᴍʙɪᴏ"💪🏽. 👆𝐬𝐢𝐠𝐮𝐞𝐧𝐨𝐬👆 . . . estilodevida #yoga   #deporte   #frases   #libertad   #amor   #abundancia   #zumba   #fitness   #meditacion   #paz   #gym   #gimnasio   #ejercisio   #comidasaludable nutricion   #bienestar   #tips   #vida   #inspiracion   #pasion   #mision   #belleza   #motivacion   #dieta   #atleta   #cardio   #salud   #gym   #felicidad  

0 enrollment, 0 contract, nation wide access w/ unlimited access to all aerobics and cycling classes included. #lafitness   #lafitnessspringtx   #rayfordroad   #springtx   #fitness   #bodybuilding   #yoga   #newme   #healthylifestyle   #getfit   #strength   #hiitbylaf   #lafitnessrayford   #motivation  

🔴 it’s all fun and games until you get to the last 5 intervals 😳😅 i was feeling good so i tried to keep between mile time pace and 5k pace 🏃🏼‍♀️☀️🤸‍♀️ #reversewarrior   #openheart   optoutside • • • #Trackintervals   #MarathonTraining   #SpeedWork   #PersonalTrainer   #RunChicago   #FitnessEverywhere   #FitMom   #Redhead   #SunsOutGunsOut   #Yoga   #YogaEveryDamnDay   #YogaGirl   #Recovery   #HipFlexors   #TrackTuesday   #Summertime   #cardioqueen   #mckinneytx   #cityofmckinney   #nasm  

Every time I put my yoga mat down, Ollie thinks it’s time to snuggle. #yoga   #dog   #ollie  

Join us June 28th for a night of spiritual extravaganza filled with talented creative healers! We'll have Guest Speakers, Healers, Readers, Instructors, Poets, Dance Session, Live Performers, Vendors, Workshops and more soul-fulfilling experiences to expand your mind, body, heart and spirit. To keep you rejuvenated throughout the night, we'll have vendors that'll provide healthy beverages, foods or snacks!! Sooo to experience a phenomenal night and connect with like-minded souls, please book your tickets at our site 🙏🕉 👉🌟www.TheSpiritualAlliance.com🌟👈. 👉🌟Present your tickets via phone 🌟👈 Let's expand our soul family and greet new faces while we collaborate to the universal soul beat of 432 hertz in peace and harmony. 🔸 ⚬ 👇 👇 ⚬ 🔹🌟 $30 AT THE DOOR $25 online🌟🔹 (REPOST FLYER FOR $5 OFF ADMISSION Fee.... Visit website for more details, link in bio🎊) 🔸 🔹 🔸🔹💫Vendors💫🔹🔸 🕉 🔹🎸🎤Performers📻🎤🎸🎻🔹 🕉 🔸💭Guest Speakers💭🔸 🕉 🔹🌟Workshops🌟🔹 🕉 🔸💆Healers💆 🕉 🔹🔮👁Readers👁🔮🀄🔹 🕉 🔸☙Poets☙🔸 🕉 Let's create our cosmic Starseed family on Earth. June 28th in Brooklyn, Ny 🙏🕉 (Link in bio for Tickets) . . Like, Share, or Repost!!! Tag a friend that might like this!!! 🔥🔥🔥 . 🙏@TheSpiritualAlliance 📸:@multidimensional.films 🕉 Www.TheSpiritualAlliance.com #TheSpiritualAlliance    #multidimensional   #pinealgland    #selflove    #1111   #meditation    #Sacredgeometry   #vibratehigher    #Brooklyn    #June28th   #selflove    #host    #vibratehigher    #divine   #fashionweek    #duality    #enlightenedbeing   #divination    #indigochild   #spiritualawakening    #bushwick    #spiritualgrowth    #nyc   #alignment    #fashion    #lawofattraction   #yoga   #yogany  

And by “All Services” I mean acupuncture ✨ massage 🙌 nutrition 🌱 #healthcoaching   #meditation   qigong 🌟and yoga the @george.wellbeing Center at the downtownminneapolis Douglas Dayton YMCA- even if you aren’t a YMCA member, you’re still eligible for financial assistance, up to 50% off all services depending on “need” * It’s not a perfect system for many reasons, and of course need is a relative experience, but the YMCA scholarships can help make #holistic   healing and alternativemedicine more accessible in the #twincities!  

Goat Yoga, brunch AND oddities? OH MY!! We are thrilled to celebrate 30 years of weird! To kick off our anniversary, we want you to join us at the Palace with Dallas Goat Yoga instructor, Amanda Henderson from Goat Yoga Richardson! Enjoy some relaxation, recreation, and of course bonding with a new furry friend on Saturday, July 13th, starting at 9 a.m. Did we mention you can enjoy ALL FIVE of our attractions? Ticket Includes Our Attractions: Ripley’s Believe It or Not! Louis Tussaud’s Palace of Wax Ripley’s 7D Moving Theater Ripley’s Impossible Laserace Ripley’s Enchanted Mirror Maze Our all-inclusive ticket to the anniversary event is $40 for adults, and $30 for children 4-12 are $30. Children 3 and under are free! You can purchase tickets by clicking the button below! https://bit.ly/31UIbbx Schedule 9 a.m. – 10 a.m. Brunch for guests (must be 21+ with valid I.D. to consume mimosas) 9 a.m. – 10 a.m. Brunch for guests (must be 21+ with valid I.D. to consume mimosas) 10 a.m. – 11 a.m. Goat Yoga Class (goats and mats provided) 11 a.m. – 9 p.m. Open access to Ripley’s attractions See you there!! 🐐🧘‍♀️🧘‍♂️🍳🥂 #goatyoga   #brunch   #ripleys   #ripleysbelieveitornot   #specialevents   #mimosa   #goat   #exercise   #fun   #friends   #family   #outing😍   #event   #summer   #yoga   #dallas   #dallastexas   #dfw  

The seven chakras are the centers in our bodies in which energy flows through. Blocked energy in our seven chakras can often lead to illness, it's important to understand what each chakra represents and what we can do to keep this energy flowing freely. In a session with me, I will guide you along your way to mindfulness. you will learn how to balance your chakras in order to get back into alignment. Only then will you become your true authentic self.  FREE PSYCHIC QUESTION #chakrahealing   #psychic   #psychicreading   #palmreading   #energy   #reading   #tarotcards   #love   #marriage   #sad   #sadqoutes   #breakupquotes   #newyorkcity   #happy   #selfie   #healing   #relationship   #pride   #meditate   #1111awakening   #yoga   #healing   #quotes   #lovequotes   #pridemonth   #chakracandles  

The seven chakras are the centers in our bodies in which energy flows through. Blocked energy in our seven chakras can often lead to illness, it's important to understand what each chakra represents and what we can do to keep this energy flowing freely. In a session with me, I will guide you along your way to mindfulness. you will learn how to balance your chakras in order to get back into alignment. Only then will you become your true authentic self.  FREE PSYCHIC QUESTION #chakrahealing   #psychic   #psychicreading   #palmreading   #energy   #reading   #tarotcards   #love   #marriage   #sad   #sadqoutes   #breakupquotes   #newyorkcity   #happy   #selfie   #healing   #relationship   #pride   #meditate   #1111awakening   #yoga   #healing   #quotes   #lovequotes   #pridemonth   #chakracandles  

***New Schedule!*** @eastongymco 12pm Tues - Circuit Burn - dynamic and functional moves to help you gain strength and stamina. Great compliment to your yoga practice to hold those difficult poses longer and stronger. 11am Wed - Yoga for Athletes - focus on mobility and joints, increasing flexibility and releasing tension in the big and small muscle groups. If you do any sort of HIIT, lifting, or running, you need this ☺️ 11am Fri - Power Yoga - strength based Vinyasa flow, with some longer holds and focus on alignment. As always, all levels welcome ☺️ And YES! You can always still catch me @thejyim Thursday’s 6am for Core and Cardio 🙏🏽💪🏽 **SIDE NOTE - did you know sitting can make you smarter...?🤓 Sukhasana (easy pose) helps calm the brain, reduce anxiety and center the mind. Which increases brain productivity. Soooo...Smart 🧠⬆️💁🏽‍♀️ - - - - - #facts   #butreallyitstrue   #sukhasana   #stillness   #calm   #yoga   #vinyasa   #focus   #personaltrainer   #health   #wellness   #balanced   #strength   #iyengaryoga   #circuittraining  

My guardian angel watching over me practice yoga. In other words, “when are we going for a walk?” 朝のヨガ練習を見守ってくれる可愛い子。 いや、「いつ終わるの?散歩まだ?」って待ってるだけか。 #yoga   #practice   #onthefloor   #yogamatpointofview   #dog   #guardianangel   #lifewithdog   #nicothedog   #ヨガ   #朝練   #ヨガマット目線   #犬   #黒犬   #犬のいる暮らし   #黒犬nico  

Pausa pra um solzinho no feriado 💧☀️🧘‍♀️ - #tb   #yogini   #yoga   #poledance   #backbend   #bendy   #flexibilidade   #flexibility   #poledancer  

The seven chakras are the centers in our bodies in which energy flows through. Blocked energy in our seven chakras can often lead to illness, it's important to understand what each chakra represents and what we can do to keep this energy flowing freely. In a session with me, I will guide you along your way to mindfulness. you will learn how to balance your chakras in order to get back into alignment. Only then will you become your true authentic self.  FREE PSYCHIC QUESTION #chakrahealing   #psychic   #psychicreading   #palmreading   #energy   #reading   #tarotcards   #love   #marriage   #sad   #sadqoutes   #breakupquotes   #newyorkcity   #happy   #selfie   #healing   #relationship   #pride   #meditate   #1111awakening   #yoga   #healing   #quotes   #lovequotes   #pridemonth   #chakracandles  

. When you are home sick (thanks for sharing your germs kiddos 🙄) and this is the only yoga practice you will muster for the day 🤧😷🤒 . . . Legs up the wall (or Viparita Karanihas) has so many benefits. It promotes relaxation, increases circulation, helps sooth swollen or cramped legs and feet, stretches the hamstrings and lower back, relieves lower back tension and promotes relaxation of the pelvic floor. So if all the fancy yoga poses you see here on Instagram seem too intimidating try this... it’s guaranteed to make you feel better 🌿 . . . #yoga  

Yoga really is for everybody. Big, small, male, female, strong, weak, flexible, inflexible. Just go at your own pace. If you can breathe, you can do yoga. #love   #yoga   #motivation   #yogi   #body   #bodies   #everyone   #everybody   #strong   #strength   #weak   #flexible   #inflexible   #gym   #mat  

Porque la foto cábala de todos los viajes #yoga   #urdhvadhanurasana  

Yoga Psicoenergética! #yogafrancia   #ejecafetero   #yoga   #pereira  

MyTF do Casal @carolineluisa @personaldanielhoffmann em mais um dia de treino! 🖤 Você já se desafiou essa semana? De look novo tudo fica mais fácil. Corra para nossas lojas, conheça as tecnologias e tenha sua experiência T&F. #trackfieldjf   #mytf   #lookdodia   #fitnessmotivation   #yoga  

🎧: 비가오는날엔/비스트 🏢:aerial_art_movement_factory . . . . . . . . . 모두가 똑같으면 재미없잖아?! ⭕️go my way🤟🏻 #에어리얼후프   #aerial   #aerialhoop   #aerialist   #training   #pole   #poledance   #dance   #art   #poledancing   #fitness   #body   #몸스타그램   #fit   #운동하는여자   #운동하는남자   #운동   #다이어트   #diet   #체조   #운스타그램   #sports   #aerialhooptrick   #bodymalo   #yoga   #pilates   #일상   #데일리   #취미  

Pouncing into summer like ... I'm teaching my regular Vinyasa Flow and Slow Flow tomorrow and Friday at 4:30p.m. I'm also subbing the Sunday 4:30p.m. so @kelseyrweaver can complete her exciting move. All at @urbanommke <3 See you there! #MagicIsARecipe   #yogi   #yoga   #namaste   #igyogacommunity   #asana   #instayogi   #yogachallenge   #yogapractice   #yogainspiration   #mkeyoga   #milwaukeeyoga   #yogaofcolor   #yogalife   #yogalove   #yogaeverydamnday   #yogajourney   #yogastudent   #yogateacher   #MilwaukeeYogahOMe   #UrbanOm  

I am finally back on track with pwr 😍 I am gaining back my strength and workout routine and I like that I can so some workouts at home with some dumbbells 💪 • • • #pwrweek10   #pwrathome   #pwr2019   #kelseywells   #buildingmuscles   #girlswholift   #bbg   #bbgcommunity   #bbggirls   #bbgfam   #sweat   #fitbodyapp   #fbgcommunity   #fbggirls   #endorfine   #workout   #fitness   #instafit   #workoutdone   #justdoit   #yoga   #findwhatfeelsgood   #yogaeveryday   #yogagram   #instayoga   #yogalover   #happinessinsimplethings  

Before I wrap my head in this beautiful white scarf, I place a drop of white Angelica on the crown chakra, before I start my kundalini practice. 🙏🏽👳🏽‍♀️❤️ White Angelica is for protection, grounding & emotionally balancing. 2 amazing oils for meditation are Sandalwood & Rosewood. The beautiful synergy is said to help increase the Auric field & with the inclusion of Rose oil can help produce a magnet for attracting pure love, self love & brings joy into your heart. It is a higher vibrational oil with a deeply meditative fragrance 🙏🏽 I find this to be a perfect kundalini oil. Sat Nam At The Yoga Place Blacksmiths with The Healing Circle Aromatherapy & Yoga with Celeste Franklin

Les envieux désapprouvent toujours ce qu'ils ne sont pas capables de faire. #yoga   #ambition   #simplelife   #determined   #behaviour   #nz   #newzealand   #nike   #lesmills   #beach   #blacksandbeach   #instapic   #memories   #taketime  

Believe it or not - but once-upon-a-time, I didn't know how good my own body was designed to feel.  While today in my 30s, I am far from perfect, I am a million times stronger, happier and kinder to my body and mind than I was in my 20s.  Along with a regular yoga and meditation practice, learning natural techniques which have helped to heal layers of self-sabotage and learning food groups that nourish my body and mind have been fundamental with these shifts.   As a holistic practitioner who works with a range of modalities - yoga, meditation, nutrition, herbal medicine, research-based lifestyle and supplement intervention - and an everyday Kiwi woman, I know first hand what small changes can do to energy, mood, hormones, sleep, appetite, skin and metabolism.   Sadly, in my clinic, I see so many people who do not understand how good their body is designed to feel.   This is why I work closely with you to make sure that your goals meet you where you are, I empower you with education and guide you with kindness thought out your wellness journey. There is so much we can do together to help you feel better, move kinder and thrive in all areas of your life.  If you have any questions do not hesitate to reach out [email protected] . . . . #nirmalawellbeing   #naturopathy   #holistichealth   #balance   #naturopath   #nutriton   #yoga  

Brahmi, also known as bacopa is a medicine traditionally used to help increase cognition performance. This herb was found flourishing in Rishikesh, India, where I took this photo. It makes sense that natural medicinal plants are found on the streets, widely accessible for all humans to use and reap the benefits of this healing plant. Brahmi is also commonly used as a natural treatment for Alzheimer's disease, anxiety & ADHD. + + + + #ayurveda   #health   #plants   #healthy   #wellness   #healthylifestyle   #lifestyle   #love   #nutrition   #medicine   #vegan   #yoga   #holistic   healthcare References below

These are my men under the Eiffel Tour. When I manifested the man in my life, one key criteria is that he would get along with my boys. I am so blessed that he not only loves them and also help me with the education. 🙏 Loving kids is not saying yes to everything but guiding them with life skills and it is not always about the play but also about the learn, practice and with kids…. it’s a daily commitment to repeating things thousands of times. Thank you to all the step mums and dads that enter single parents life and help out with a big open heart. We could not make it as well without you. I know how complicated situations can sometimes feel but you are simply AMAZING!💛 . . . . . . #helenepouwels   #bodylove   #leadership   #love   #soul   #australia   #coaching   #teamwork   #melbourne   #lifecoach   #instacool   #spirituality   #spiritual   #happiness   #couple   #bodylove   #yoga   #bodyhealth   #bodyhealing   #leadershipwomen   #healthcoach   #leadershipcoach   #lifecoachingtips   #healthymind   #naturelover   #loveyourself   #mindfulnes   #gratitude   #selfrealization   #transformation  

Способ мотивации — завести селфи-дневник 📸 • Он может быть закрытого или открытого типа, это не так важно. А важно то, чтобы вы, как и в случае с обычным дневником тренировок, видели динамику изменений. Согласитесь ведь с фото результаты будут куда наглядней. 😻🧜 • На фото наш тренер @andreishemyakin23 • #fc_golengo   #фитнесчита   #спортивноезабайкалье   #спортивнаячита   #голенго   #golengo   #fitgirl   #спорт   #running   #спортзал   #хватитжрать   #тренер   #yoga   #будьвформе   #prilaga   #зож   #здоровыйобразжизни   #мотивация   #lifestyle   #тренировка   #fitness   #coach   #будухудой   #sport   #правильноепитание   #стройнеем   #тренажерныйзал   #cardio   #motivation   #фитнес  

🌟 La primera colección de @cuasarstore está inspirada en el poder energético de las piedras naturales y las formas del universo ✨ . 🌟 Las piedras naturales son consideradas poderosas porque llevan en su interior la energía de la naturaleza y se cree que al usarlas recibimos sus poderes y beneficios 🌟 . Para mayor información 🙆🏼‍♀️🙋🏼‍♀️ comunícate con nosotros a través de mensaje directo (DM) ✉ o a través de WhatsApp al 📱 312 6540209 (Link en la biografía) de L - V de 8 a.m. a 5 p.m. . #piedrasnaturales   #amatista   #aventurina   #onix   #cuarzotransparente   #cuarzorosa   #turquesa   #collares   #accesorios   #cristales   #cuasar   #cuasarstore   #girls   #sanciones   #aura   #Collares   #colombia   #bogota   #medellin   #bucaramanga   #acero   #joyas   #hair   #hairclip   #mujeres   #yoga  

Three opportunities to flow with the lovely Colleen Gallick! Classes Thursday, June 27th:⁠ ⁠ 9:30am • Mindful Flow • Colleen Gallick⁠ ⁠ 1:30pm • Mindful Flow • Colleen Gallick⁠ ⁠ 6:00pm • Essential Healing Yoga • Colleen Gallick⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #centeredyoga   #worthington   #614yoga   #614daily   #yoga   #wellness   #columbus   #cbus   #yogainspiration   #getessentialhealing  

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” Maya Angelou . . . Come thrive with me through an Essential Yoga class that will leave you feeling refreshed and reinvigorated and ready to follow your passion. . Date: July 3rd Time: 7:00-8:00 Cost: $10.00 Location: The Space

MEN’S WELLBEING || First workshop in the series took place tonight! Thanks to all the guys that came along to Yoga for Mind & Body 🙏🏻 We relaxed, meditated, tried vinyasa and yin: great workshop guys!

Yoga- it’s not about being good at something. It’s about being good to yourself!

I find I spend a lot of time with my legs on the air. It feels good, I like it.🙃🔮📿🦋🍃

Looking for a yoga class that's refreshing and playful? @erinkellyart has a knack for teaching classes that are free-flowing, inspirational and fun! Check out what she has to offer online at Omstras.com when you log in or sign up today!

. M i e r c o l e s Fitcontortip ! Para entrenar esta variación de backbend ( postura de la silla o número 3) no te olvides de entrenar bajando la cola con en peso en los brazos ! Para enfocarte en tu tren superior y hombros!! . . . En esta variación trabajando duro con @mambopole en búsqueda de cabeza a cola 😎 si deslizas podes ver otra variación de backbend que podes probar , estirando las piernas . . . . . . . ☇☇ÚNICAS clases de metodo fitcontor☇☇ . . . . 🔹 Conoce FITCONTOR! Entrenamiento de contorsionismo progresivo en búsqueda del equilibrio entre fuerza & flexibilidad. . 👉👉De nada sirve hacerte un nudo que no puedas sostener!! . . 👉 Fitcontor fusiona sesiones de entrenamiento fisico, resistencia, equilibrio y potencia con sesiones de flexibilidad intensiva, según TU fisonomia, para llegues a tus maximos posibles. . . . . . #contorsiones   #contorsion   #clases   #entrenamiento   #capitalfederal   #cordoba   #mardelplata   #contorsion   #contorsiones   #bendy   #backbend   #tips   #yoga   #contorsionismo   #flexibilidad   #bailarines   #acrobatas   #poledance   #bendy   #esriramientos   #fitcontor   #vanenieva  

The world’s second smallest country in the Mediterranean Sea surrounded by France and close to the Italian Riviera. Monaco fits a lot of beautiful architecture into such a small size, from its grand Bell Èpoque buildings to new modernist designs. SWIPE⏪⏪⏪ 💚💚💚

Wellness Wednesday refer a friend and enjoy a day @masterpeace901 together sip back and relax 💆🏽💦💆🏽🥂🎶🕯🙌🏽 #oxygenbar   #aquamassage   #relax   #sip   #friendtime   #relaxzone   #referafriend   #appointmentsavailable   #yogi   #yoga   #gymnastics   #fitnessgirl   #fitnesstrainers   #teachers   #educators   #nurses   #vets   #footmassage   #soccer   #soccermoms   #shoppers   #Collierville   #Memphis901   #shelbycounty   #olivebranch   #memphisbusiness   #fedex   #fempreneurs   #checkusouttoday  

⭕when I see anything I can do gymnastics on...i can't stop myself from doing it hehe...⭕ . @r.u.n.n.a . ⛓ ⛓ ⛓ ⛓ ⛓ ⛓ ⛓ ⛓ ⛓ #contemporarydance   #flexbility   #freelove   #gymnastics   #curlyhair   #rainbow   #splits   #split   #gothgirl   #redhair   #sports   #dance4life   #oversplit   #lifestyle   #dance   #dancer   #fitness   #fitgirl   #sportgirl   #yoga   #gymgirl   #ladiabla   #trx   #musclegirl   #handstand   #Egypt   #model   #fitnessmodel   #alternativegirl   #goals  

Me when someone ask if I want more coffee

Heaven Underwater Photo by @jakealejandre and @freediveph Model: @juliodiano _________ #beachlife   #water   #wanderlust   #summer   #beach   #divers   #ocean   #sunset   #fit   #sunrise   #sunshine   #motivation   #luxury   #humpday   #naturelovers   #diving   #inspiration   #igers   #sea   #tourism   #beachbody   #brand   #surfing   #supxotic   #swimming   #instagood   #fitspiration   #travel   #yoga   #yogi  

“Go catch some rays on the sunny surf, and when you catch a wave you'll be sittin' on top of the world”—The Beach Boys🏄🏻‍♀️ #ocean   #throwback   #la   #losangeles   #california   #californiadreaming   #californiagirl   #surf   #surfing   #surfergirl   #wildandfree   #freespirit   #rock   #yoga   #strongwomen   #vitaminsea   #womenempowerment   #love   #positivevibes   #instagood   #goodvibes   #actor   #actress   #dream   #hope   #believe   #nevergiveup   #summer   #inspiration   #motivation  

/🇪🇸/ ¡La cima de una rama seca que se ha convertido en un hotel para abejas solitarias! /🇬🇧/ The top of a dry branch that has become a hotel for solitary bees! /🇸🇪/ Toppen på en torr gren som har blivit ett hotell för solitära bin! 01 02 03 04 05 06 07 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85

/🇪🇸/ La Zarzamora, Zarza o Mora. /🇬🇧/ Blackberry. /🇸🇪/ Björnbär. (Rubus, gruppen 'Black Satin') 01 02 03 04 05 06 07 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85

/🇪🇸/ ¡Un hotel de insectos convertido que se ha convertido en un hotel para abejas solitarias! Doscientos ochenta piezas de bambú que miden siete centímetros de largo. Las tuberías en los pisos superior e intermedio se perforan, si es necesario, a 6 milímetros. Las tuberías en el piso inferior son nuevas tuberías de bambú aserradas, perforadas y encoladas (ramas de flores). ¿Pueden ver qué tubería única, en todo el hotel, está habitada por una Megachile (abejas cortadoras de hojas)? /🇬🇧/ A converted insect hotel that has become a hotel for solitary bees! Two hundred and eighty bamboo pieces that are seven centimeters long. The pipes in the top and middle floors are, if necessary, drilled to 6 millimeters. The lower floor pipes are new sawn, drilled and glued bamboo pipes (flower sticks). Can they see which single pipe, throughout the hotel, is inhabited by a blade cutter bar? /🇸🇪/ Ett ombyggt insektshotell som har blivit ett hotell för solitära bin! Tvåhundraåttio stycken bamburörbitar som är sju centimeter långa. Rören i översta och mellersta våningen är vid behov uppborrade till 6 millimeter. Rören i nedre våningen är nya avsågade, uppborrade och fastlimmade bamburör (blomsterpinnar). Kan de se vilket enda rör, i hela hotellet, som är bebott av ett bladskärarbi? 01 02 03 04 05 06 07 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79