#workit

Another shot done on iphone11pro !! Straight out of the camera with slight adjustments using the camera app. I’m blown away. No idea where the rainbow 🌈 came from but I love it. shotoniphone Follow me on YouTube to see behind the scenes “TristanNYC”! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 iPhone 11 Pro⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍷 Portrait Mode⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💡 Sun⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💃🏻 @lizziefleitas⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💄 nofilter ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #iphone   #apple   #iphone11   #mobilephotography   #streetstyle   #dancer   #portrait   #photographer   #timesquare   #portraitphotography   #glamour   #fashion   #beauty   #vogue   #exclusive   #workit   #iphone   #womensfashion   #nyc   #newyork   #stregnth   #bathingsuit   #sonya7riii   #modellife   #nightmode   #nightsight   #prism   #tristanpopephotography  

Den heutigen Tag schaffe ich mit links. 🙃 #werabendsrumturntmussauchmorgensran   #backtobusiness   #mitlinks   #workit   #sleepmodeoff  

NASHVILLE // Is about to become LASHVILLE cause we are coming in by the plane full to take over the town with lashes, glowing skin, passion, new products, and global growth oh my! 🤠💃🏻🔥👁🌎 . . . . #RFconvention   #turnitup   #letsgo   #lashville   #nashville   #workit  

TODAY 14:00 🌶🌶🌶🌶 nu bij @funxfm tune in om als eerst WORKIT & SUAVE te horen!

“You wanna know how I get away with everything? I work all the fucking time” 🎶 . . . . #backday   #workit   #techno   #lats   #hotel   #cork   #ireland   #bodybuilding   #pulldown   #figure   #gym   #gymmotivation   #fitness   #figurecompetitor   #gymlife   #girlswholift   #strongnotskinny   #balance  

Late night workout with the bros. #gym   #workout   #workit   #bros  

Stepping into the gym for some people, is one of the hardest things they will ever have to do. Taking that first step towards changing their life can make or break them. Respect people’s feelings, even if it doesn’t mean anything to you, it could mean everything to them! 💜 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #respect   #bleedpurple   #anytime   #anytimefitness   #anytimefitnesscleveland   #fit   #fitness   #healthy   #healthyliving   #heathylife   #gym   #gymlife   #gymjunkie   #gymfamily   #trainhard   #workit   #pushit   #havefun   #gohard   #showoff   #beawesomes   #motivation   #nevergiveup   #flex   #exercise  

So I lost 20 pounds so far!! Got another 20 to go to reach my goal. Feeling fucking proud!! #dontwishforitworkforit   #workoutmotivation   #dailyworkout   #plantbasedpower   #workit   #getyourassup   #snakedietmotivation  

Even without makeup, my smooth skin shines through for the camera 📷 (Credit: @colm.gavin ) #victoriassecret   #allaboutthatlace   #sexy   #workit   #crimson❤️   #petitemodel  

Super exhausting day today, but I got my workouts in! 😅 Pilates Fix ✅ Active Flex ✅ #warriorwoman   #fitness   #fitmom   #tiredmom   #workit   #humpday  

Mbb challenge!💖🥰✨ Day=13 Millie at a photoshoot!✨🥺💖 - - - - - - - - - - #milliebobbybrown   #love   #loveher   #beautiful   #workit   #women   #gorgeous   #amazing   #famtastic   #florencebymills   #babay   mbbchallenge @milliebobbybrown

When you put that kitty to work. . . . . . #kitty   #stripper   #pole   #dancing   #workit   #makemoney   #comegether   #losangeles   #sandiego   #california  

Spending quality time with my little girl before a MUCH needed mom’s night out last Friday! It’s so important to be present with your children to maximize the time you have with them (So she asked me to go in her “bed” with her and got my undivided attention 😭). That said, it’s also so important to let loose with your girlfriends and have adult time! 👯‍♀️

Twinnnnnnnnnn!!! Out here showing her ass! #YOUBETTER   #GETITTWIN   YESSSSSS @lizzobeeating #BBW   #fierce   #flyy   #BAD   #bodypositivity   #workit   #missyelliott   #justdoit  

Nothin’ wrong with a little hair play 🔥 (Credit: @colm.gavin ) #victoriassecret   #allaboutthatlace   #sexy   #workit   #crimson❤️   #petitemodel  

Em waiting on one of her surgeons in this sexy gown #workit   #fun   #waiting   #cancer   #breastcancer   #mastectomy  

This is the face that gets me everything I want. #chipthebeardog   #workit   #spoileddog   #cutedog   #thatface   #dogeyes   #pouty   #dogsofinstagram   #dogsofla   #rescuedog   #doggy   #maltipoo  

Longer distance, shorter time 🏃🏻‍♀️🙌🏼⏱ #running   #workit   #dontstop   #ageisjustanumber   #nolimits   #yesicandoit  

On set today ❤️ I have such supportive coworkers SoundOn 🔈@takingshapestyle 😂🙏 WorkIt 💄 Makeup @jodieportermua

Come and Double Up with me! ✨This is a quick full body workout, which requires just you, a bit of time and no equipment. If you’re time poor, and want to just get it done, join in noexcuses✔️45 second work ✔️15 second rest ✔️3 rounds through! 🤸🏽‍♀️Great way to get your strength training done and heart rate right up! Don’t forget to warm yourself up and warm down. Let’s get it done! #movewithRT  

workoutwednesday 😛 More like workit Wednesday! No @ncca2015 live lessons today so it was all about filming and my first ever bilingual audition @moonlightstageco 🇵🇱📽 Time to catch some 😴 Another busy day ahead tomorrow with school and bmx training 📚🚴‍♂️💪 #hustleneverstops   #wednesdaywisdom   #dowhatyoulove   lovewhatyoudo 📷cred @b_and_c_bmx_photography

This was what happened today. I got back on the horse and had a productive day! I was dragging my feet about going to the gym but I just did it. Today getting to the gym was literally half of the battle. The other half was psyching myself up for weights. Today was abdominal weight day and that is def. My least favorite area to work on but I did it and then 30 min. On the bike. The yogurt is a little late night snacky snack that I wont beat myself up for later. Have a good night, Instafam! #weightloss   #gym   #love   #selflove   #workout   #healthy   #weights   #cardio   #fitfam   #dailyeats   #yummy   #effanxiety   #effpcos   #pcossupport   #newme   #fattofit   #workit  

Dance with me. 💃 Source: @lonsoo.avi #dance   #trippy   #sky   #high   #move   #green   #workit   #joint   #loop   #me   #whatsup  

I know, I know.... this is almost as annoying as when my babies were born and I constantly posted about them. But, alas, here is my newest baby: fitme. This is such an amazing time for me. I haven’t felt so unadulteratedly happy, in almost two decades. That’s this entire century. This is the first time I have ever hit this many step with out having done some big fancy day in Seattle or something. I am proud. And it’s not even 9pm yet. I still have chores to do😮😊 Also: I hurt. 🏋️💪🏼💪🏼🦵🏻🦵🏻 #Fitbit   #crossfit   #sore   #run   #workit   #getit   #pushthrough  

. Saturn, the planet of karma, responsibility, deep reflection, structure and hard work turned to face us today after a 5 month sojourn in retrograde. What can we expect? ✨ We Should Embrace: Practical solutions Responsible Action An Organized Work Ethic A Kinder, More Relaxed Perspective ✨ We Release: Anxiety Dark Thoughts Limiting Beliefs Negative Circumstances ✨ Focus and motivation more easily leads to productiveness, achievement and recognition. ✨ Saturn direct brings a much brighter outlook, especially useful for making important decisions. Positive personal transformations are able to flow as we feel less anxious and judgmental. ✨ Saturn direct can support us to be more organized, goal-oriented, and focused on materializing our desires. Focus on bringing in material resources through perseverance and hard work. For the next 128 days, Saturn Direct in Capricorn can facilitate a harvest as you reap the rewards and benefits of your hard work while viewing your circumstances with compassion and love. All the while knowing that your angels are guiding you with precision past every roadblock toward the success and recognition you deserve. ✨ Art: Saturn by Inertia Rose ✨ #saturn   #direct   #2019   #teachablemoments   #patience   #compassion   #success   #rewards   #recognition   #workit   #astrology   #quantumcoach   #astrologer   #integrativeastrologyandfengshui  

Workout complete! This time I did 10 minute abs after workout and I was pooped!!! Mid week workout done, and I'm one day closer to a personal record! 11 days done. #workout   #goals   #fitstagram   #instagram   #fit   #fitmom   #fitwife   #goal   #workit   #fun   #motivation   #chicago   #workit   #fitspo   #wednesday   #girl   #focusonyourself   #home   #weights   #strengthtraining   #dreambig   #dream   #inspiration   #weightloss   #lifestyle   #weightlossjourney   #workoutwednesday   #girlmom   #girlmomlife   #life  

I can be an angel when I wanna be 😇 (Credit: @colm.gavin ) #victoriassecret   #allaboutthatlace   #sexy   #workit   #crimson❤️   #petitemodel  

Great Day to bring your A-GAME!!! Way to go! 1st catch on the comp set! #aegtc   #austinelite   #amazing   #1sttime   #release   #bars   #gobig   #wow   #sogood   #workinghard   #hardworkpaysoff   #workit   #yes   #gymnastics   #connections   #swingbig  

One more choreo! Love this one! Love the music too! Short, simple, and effective!!! Get that ❤ rate up!!! @steveaoki @zumba . . #dance   #zumba   #jumpandjacks   #happy   #love   #accomplishment   #keepmoving   #enjoy   #choreography   #time   #passion   #instamom   #instadance   #dancer   #zumba   #cardiodance   #cardio   #workit   #jump   #lesmills   #reebok   #zumbafitness   #dallas   #texas   #usa   #whyigx24   #instagramers   #instamusic   #instafitness   tomorrowland @zumbabeto

💪🏼 Upper body workout 💪🏼 . . I prefer upper body workouts before lower body, I think just because I am better at them so naturally I like them more 😂😂 . . However, this one will leave you feeling GOOOOD! Trust me 😉 . . Save this circuit for later 👌🏼 . . ➖Circuit 1➖ 8 overhead push press- 10 chest supported y raise- 10 single arm alt. over head press- ➖Circuit 2 ➖ 10 wide grip chin ups- 10 DB lateral raises- 10 Banded face pulls- 10 Reverse Flys- ➖ The Finisher ➖ 30 V-ups 50 pushups . . . #workouts   #armday   #upperbody   #armworkout   #workit   #workhard   #workingoutideas   #workouts   #fatburning   #burnfat   #fitnesslife   #fitnesscoach   #healthcoach   #workingwomen   #fitnessgirls   #girlswhoworkout   #girlswholift   #iam1stphorm   #wedothework  

Super hard day for me mentally and physically, but now it’s all over with. Tomorrow is going to be a struggle, but worth it! . . . #fitfam   #wellness   #health   #fitness   #healthylifestyle   #personaltrainer   #anytimefitness   #food   #lovefood   #protein   #carbs   #healthyfat   #strength   #cardio   #fitness   #fitnessforlife   #workout   #muscle   #workit   #weights   #weightlifting   #struggle   #humpday   #wednesday   #vibes  

DESIGNE & MATÉRIELS DISPONIBLE EN LOCATION NOUS VOUS AIDONS À MATÉRIALISE VOS IDÉES ! VOTRE ÉVÉNEMENT, NOTRE SOUCI CONTACT: +243 81 018 7100. #workit   #workitevent   #rentals   #workiteventrentalsbusiness   #locationmateriel   #event   #wedding   #eventplanner   #corporat   #company   #corporatevent   #eliesean   #congokinshasa   #kinshasa   #congo   #rdc   #drc  

SOUND UP 😸.... #strut   #catwalk   #werk   #workit   #fashionmonth  

I did a double take at this poster in the choir room ... A Father (turned Pope) dressing hip !?! #mindblown   #toocoolforchurch   #respect   #workit  

"I know my soul is beautiful; I know I'm a good person. And that will never change for me." 😘💖 . quote ~ khloekardashian @khloekardashian #mylooks   #changedaily   #butidont   #samegirl   #differentday   #workit   #beautycomesfromwithin   #curvygirl   #skinny   #fat   #itdoesntmatter   #embraceyourbody   #loveyourbody   #selflove   #matters   #extensions   #pinkhair   #bluehair   #tattooed   #pierced   #redlips   #harlequin   #pinup   #iquotedakardashian   whodvethought @effyourbeautystandards @harlequins

She's finally here, I saw this woman on the east coast almost 10 years ago. I loved her then and I love her now. @marieforleo is a no holds bar businesses woman that pulls no punches with nothing but love. Thanks to my side hustle I'm able to spend an evening in the city to see this truly inspirational woman. #dolifedifferently   #bossbabe   #girlsnight   #pureromance   #earlybirthdaypresent   #workit   #coaching   #wiser   #smarter   #replacecantwithwont   #everythingisfigureouttable   #fancy   #books   #empowerment   #education   #happyearlybirthday  

Fall gala life! 🍁🍁🍁 . . . #gala   #metgala   #youngassociates   #youngassociate   #galalife   #bestlife   #feminist   #girlboss   #workit   #nygala   #socialite   #nysocialite   aliceandolivia @aliceandolivia

The doorway to pure happiness.

NYFW Street Style spotted by Downtown - Photographed by Matthew Usukumah #linkinbio  

Trying to keep up with myself! I'm always trying to make my life more difficult so I can grow, but sometimes it's too much. But every day is a new beginning! . . . . #girlonthego   #girlboss   #workit   #keepup   #workhardplayhard   #beyourbest   #lovemylife   #lovemyself   #bestrong   #yougogirl   #alwaysgoing   #onthego  

I have a love/hate relationship with accessorywork and especially with finishers like this.... 😜 A 100 reps/arm gets to you no matter how light the band is 😅 . . #fitmom   #strongbody   #muscles   #workout   #triceps   #shoulders   #womenwholift   #womenwholiftheavy   #stronger   #gymmotivation   #girlswithmuscle   #40andfit   #fitover40   #consistencyiskey   #keepingitreal   #buildingmuscle   #buildingstrength   #workhard   #trainhard   #strongwoman   #strongisbeautiful   #suckthismarrow   #workit  

Nunca permitas que tus límites sean más grandes que tus Sueños #Feet   #Releve   #Pase   #Maledancee   #workit   #legsworkout   balletdancer 🔥💪💥