#wellness

LEGIT SELLER HERE 😚 ORDER NOW! PAY NOW! SHIP NOW! 😉 BEST WHITENING SET AVAILABLE HERE ♥️ For price list p.m 📲 0927-753-3798 Choose your best combo set for faster effect.💯🙌🏻 🌸SET A - Whitening & for pimples 🌸SET B- Whitening & Slimming 🌸SET C- Whitening & Anti Aging 🌸SET D- Extreme Whitening & for Pimples 🔥 Membership Package Cash on delivery available here 💸💊 Shipping nationwide and worldwide 🌏 🇵🇭🇵🇭🇵🇭 For more info message/call us 📲 Viber/Whatsapp/Sms 0927-753-3798 💌 Winalyn Dela Cruz #Luxxe   #White   #LuxxeWhite   #Gluta   #glutathione   #MOSTEffective   #Whitening   #LegitSeller   #Legit   #luxxewhite   #whitening   #legitseller   #quality   #health   #beauty   #wellness   #effective   #safe   #FDAapproved   #Halalapproved   #luxxewhite   #luxxerenew   #glutathione   #skinwhitening   #antiaging   #aldub   #lizquen   #kathniel   #jadine   #joshlia   #mayward   #cargel7  

Inflow of new thoughts can remake you. Self knowledge is the beginning of self correction. You can find The Simon Lau Centre on the MindBody App. For all Courses, classes and seminars. #wellness   #londonwingchun   #chelsea   #londonmindfulness   #londonqigong   #london  

repost @ruth_kamala_yoga ・・・ Some restorative flows back in my space 💕🙏 Honestly so overwhelmed to read all the testimonials from my retreat. It just makes me so happy to know everyone enjoyed and benefited from the whole experience and reassures me I’m doing the right thing 😂❤️ But in all honesty it wouldn’t have been possible without such a lovely bunch of humans. Such strong unique and incredible characters I am just glad I had the opportunity to bring these people together and create relationships I’m sure will last. I thank the universe everyday for all my students on the retreat and in my weekly classes it is all of you which create the atmosphere within the retreat and the classes here in london. I am so incredibly blessed to have met you all and to have the opportunity to work with each and everyone of you 🙏❤️ My heart is so incredibly full and grateful 😭❤️ . . . . . . . #yoga   #yogi   #yogaretreat   #yogapants   #vinyasa   #flow   #myyogalife   #peace   #meditation   #om   #shanti   #fitnessinspiration   #fitness   #corestrength   #balance   #pilates   #motivation   #determination   #gratitude   #abs   #plank   #heartisfull   #breath   #stretch   #love   #homesweethome   #restorative   #wellness  

Wieder eine schnelle Nummer, die Linsensuppe von suppenglück aus dem Kühlregal, ohne Glutamat etc. Im Toof erhitzen, als Topping Räuchertofu- und Zucchinistreifen anbraten und etwas Salat. Glücklich sein ist einfach 💃🏻 . . . #fitness   #wellness   #sports   #yoga   #ayurveda   #nutrition   #instahealthy   #suppe   #linsen   #curry   #tofu   #vegan   #fresh   #healthylifestyle   #happylifestyle   #over40   #ilovemyself   #ilovemybrand   #ilovewhatido   #dream   #believe   #achieve   #my1lifestyler  

LEGIT SELLER HERE 😚 ORDER NOW! PAY NOW! SHIP NOW! 😉 BEST WHITENING SET AVAILABLE HERE ♥️ For price list p.m 📲 0927-753-3798 Choose your best combo set for faster effect.💯🙌🏻 🌸SET A - Whitening & for pimples 🌸SET B- Whitening & Slimming 🌸SET C- Whitening & Anti Aging 🌸SET D- Extreme Whitening & for Pimples 🔥 Membership Package Cash on delivery available here 💸💊 Shipping nationwide and worldwide 🌏 🇵🇭🇵🇭🇵🇭 For more info message/call us 📲 Viber/Whatsapp/Sms 0927-753-3798 💌 Winalyn Dela Cruz #Luxxe   #White   #LuxxeWhite   #Gluta   #glutathione   #MOSTEffective   #Whitening   #LegitSeller   #Legit   #luxxewhite   #whitening   #legitseller   #quality   #health   #beauty   #wellness   #effective   #safe   #FDAapproved   #Halalapproved   #luxxewhite   #luxxerenew   #glutathione   #skinwhitening   #antiaging   #aldub   #lizquen   #kathniel   #jadine   #joshlia   #mayward   #cargel7  

wants you to take care of yourself💕 [☆°•♡☆]🌈 ————— disclaimer; what works for me may not work for you🦋 [☆°•♡☆]🌊 ————— hey there, I post daily threads, so if you like this post please like+comment and maybe even follow🕊 [☆°•♡☆]🌻 ————— [tags] #selfcare   #selflove   #love   #skincare   #mentalhealth   #health   #motivation   #wellness   #inspiration   #positivevibes   #selfcarethreads   #lfl   #threads   #happy   #follow   #fff   #happiness   #makeup   #quotes   #instagood   #explore   #sfs   #skin   #care   #explore   #explorepage   #selfcaredaily   #threadaccount   #loveyourself  

Отпуск, привет!!! Вчера устроили взрывную тренировку Strong by Zumba в фитнесцентрсочи ☄️💥⚡️ Сила и выносливость, рельеф и литры пота: мы умеем тренироваться качественно💪👌🏼 #strongbyzumba   #strong   #letitsyncin   #syncnetwork   #synclabs   #power   #wellness   #besteong   #pushyourlimits   #fitness  

Are you experiencing chronic infections like yeast infection, bacteria infection,fibroid, smelling vagina and itching, pain period? Worry no more because YONI Pearls' got you covered. @ferrydtrends WhatsApp 08133554445 for details 3 pieces is 4500... - - - - - - #vsteam   #yonisteam   #yoni   #detox   #selflove   #yonicare   #pcos   #yonidetox   #yonisteaming   #fibroids   #spa   #bodycontouring   #health   #infertility   #selfcare   #vaginalsteam   #vsteaming   #yonilove   #holistichealth   #wombhealth   #wellness   #beauty   #endometriosis   #yonisteamatl   #yonisteamatlanta   #vsteamatl   #weightloss   #teethwhitening   #vaginalsteaming   #bhfyp  

These 2 😍🙌🏻 #yogacita  

Peanut butter cheesecake + 2 coconut cacao smoothies: happiness ingredients! Ok folks let’s talk about @florevegan , a must if you’re in LA! I tried their raw vegan PB cheesecake which is super creamy & rich✅✅ The coconut smoothies were also to die for: a combination of coconut meat, coconut water, almonds, kale & cacao! This is definitely a good way to kick off the holidays! #vegan   #losangeles   #lavegan   #glutenfree   #cheesecake   #raw   #organic   #natural   #dessert   #chocolate   #peanutbutter   #smoothie   #travel   #california   #summer   #holiday   #food   #discover   #foodie   #instatravel   #protein   #wellness   #fun   #eatmoreplants   #behappy   #photooftheday   #plantbased   #sweet  

We here in Nutrifit for Women believe what we THINK..SAY and DO has a dramatic effect not only on our quality of life but also those around us too ..So choose wisely and remember I believe that it is not only an Apple a day that keeps the doctor away but it's your ATTITUDE to life and others that truly makes the difference 😊Happy weekend everyone ..Majella #nutrifitie   #lovetralee   #weekendvibes   #wellness   #empoweringwomen   #gratitude   #liveyourdream   #mom   #blogger   #motivationalspeaker   #wellnesscoach   #inspirational   #liveyourbestlife   #connectky19   #gratitude   #livelivelaugh  

Happy Saturday All Just wanted to do a quick intro about myself for my new followers and to say welcome. _ I'm a certified massage therapist whose core values are about using a holistic approach when treating my clients. _ What does this mean? Well it's basically looking at all aspects of what's going on with a person. For instance if you come in with back pain, mostly in your shoulder region, I'd assess what sort of job your in (desk jobs tend to cause a lot of upper body strain/pain) and what sports or activities you do, your sleep patterns and so on. To gain a well rounded picture of all factors that could be contributing to your pain. _ Over 15 years ago I first studied massage therapy in California where I worked for a few years before travelling the world and then moving to England, where I now run my own massage business (maka wellness) as well as work at a local wellbeing clinic. _ This Instagram page is based off of my all things I love in the wellbeing industry including massage, skin care, health, food and fitness. Hope you enjoy and please let me know if there is anything you'd like to see more of or know more about. #wellbeing   #wellness   #womeninbusiness   #businesswoman   #bossbabe   #healthandwellness   #massagetherapy   #therapy   #healing   #naturalskincare   #bodyconfidence   #balance   #health   #healthylifestyle   #saturday   #backpain   #instadaily   #instagood   #caligirl   #nottinghambusiness  

We come in all shapes and sizes. 😁 #rmtlife   #massagetherapy   #massagetherapist   #selfcare   #wellness   #empowerment  

💥NEW💥 Tea Tree, Frankincense And Charcoal soap!! My house can smell like this all day every day! 😍

Just breathe, allow all your frustrations, anger, judgment and tension to dissolve and melt away, let go. Breathe in calm, ease, joy and be your true self. Enjoy and embrace now. Accept how truly beautiful and amazing you truly are. Sending an abundance of energy and calm. Huge hugs Sarah xxx #wellness   #wellbeing   #reducestress   #justbreathe   #healthandhealing   #postiveenergy   #positivethinking   #positivethoughts   #positivevibes   #therapies   #accessconscoiuness   #asmr   #beahappieryou   #relaxation   #cheshirelife   #mentalhealth   #removestress   #kindness   #kindthoughts   #calm   #ease   #mind   #body   #spirit   #mantra   #selfawareness   #selflove   #selfcare www.beahappieryou.co.uk  

Spices have been grounded, flavours have been mixed, Your�beloved Teebites is getting back. . . Re-acquaint your palate with the �flavors of health. Once again enjoy tasty and guilt-free snacking anytime of the day.❤️ . . #Teebite   #Healthysnacks   #madebynature   #vegan   #natural   #healthy   #wellness   #healthymeals   #healthydiet   #fitness   #nutrition   #healthylifestyle   #fatloss   #protein   #delicious   #snacks   #foodbloggers   #fitnessfood   #healthychoices   #eatingright   #tasty   #goodfood   #breakfast   #guiltfreesnack   #positivevibes   #selfcare   #eatgood   #snacking   #anytimesnack   #foodpassion  

Trust the wait Embrace the uncertainty Enjoy the beauty of becoming 🌱 #universemind   #mothernature   #spiritual   #spiritualhealth   #wellness   #nature   #natural   #beauty   #enlightenment  

Başarabilirsin Sadece inan İçindeki gücü serbest bırak Sevgiyle yaklaş herşeye Zaten yolun açık Ak ve ilerle 🙏🏻💎 Kendimden tüm kendilik parçalarıma #akış   #cumartesi   #mayalargeliyor   #herbalifeüye   #wellness   #wellnesskocu   #mersindeherbalife   #herbalife   #herbalifeturkiye   #networker   #leadercoach   #mentör   #yasamkocu   #almanyadaherbalife   #fransadakitürkler   #belçikadaherbalife  

When we take the time to invest in ourselves, it’s amazing what you get out in return. How often do we take the time out to self-reflect, self-critic in a healthy way with full acceptance, like I mean really self-reflect. . . . The key is what you put in is exactly what you get out 🔑 . . Investing in yourself mind, body and soul is the best investment you can make. The more you put in, the more you get out. When you play all out in with whatever you do, you get back out the same result. There is always an exchange. An exchange of energy, exchange of time, so when you do good and you get good too✨ . . #nature   #reflection   #crystals   #meditation   #wholistichealth   #investment   #feathers   #wellness   whatyouputinyougetout 🍃🌸💖🌠🌍

What’s a vacation if not a rejuvenation of the senses? Don’t miss a chance for true relaxation with a session at our spa. . . . . . . . . . . . . . . . . #SymphonyPalmsBeachResort   #SinghotelHospitality   #HavelockIslands   #spa   #relaxation   #staycation   #vlogger   #travelholic   #explorer   #rejuvenate   #stressrelease   #wellness   #positivity   #positivethoughts   #skincare   #travel   #Travelgram   #andamandiaries  

Something I have been working on is stopping the urge to use food to fill that void. Taking it one day at a time 🙏

(Reklame) Foruden limited edition sommerkollektionen My Green Summer, så har Yves Rocher også fornyeligt lanceret en ny mascara nemlig deres Feel Stroner Mascara, som du kan læse mere om på bloggen👁👁 Det er en mascara som lynhurtigt er blevet en favorit hos mig, blandt andet fordi den sætter sig flot på mine vipper og så er resultatet holdbart gennem hele dagen🙌🏻😍 Har du en favorit mascara?💕 . . #yvesrocher   #yvesrochernordic   #mygreensummer   #makeupcollection   #feelstronermascara   #mascara   #nyhed   #beauty   #beautyblogger   #beautiful   #selvforkælelse   #forkælelse   #spa   #wellness   #inspiration   #makeupaddict   #motd   #mua   #discoverunder5k   #danmark   #wakeupandmakeup   #flatlay   #girlystuff   #nytpåbloggen   #skønhed  

Don’t Worry, Be Happy - Не беспокойся, будь счастлив!!! 😉 Солнечных выходных, друзья 💋 _____________________________________________ С любовью #❤️   #NataliBasova   #тренер   #myfitelite   #люблюсвоюработу   #красотаспасетмир   нетпределасовершенству _____________________________________________________ #мотивация   #sport   #motivation   #ивантеевка   #fitness   #wellness   #bodybuilding   #bodypositive   #красиваяфигура   #красота   #молодость   #здоровье   #💪  

SNE Capsule is made of Seabuckthorn Seed Oil as its main ingredient. Do you know the benefits of Seabuckthorn Seed Oil? Let's know more about it! 1) Reduce risk of heart disease 2) Help stimulate skin regeneration, heal wounds more quickly 3) It contains carotenoids that help to boost immune system SNE Capsule 2.0 adalah dibuat daripada Minyak Biji Seabuckthorn. Adakah anda mengetahui kebaikkannya? 1) Meredakan penyakit sedia ada 2) Membantu menambahbaik masalah kulit, luka lebih cepat sembuh 3) Mengandungi karotenoid yang menambahbaik sistem imun SNE 2.0 天地精华的主要成份为沙棘种籽油. 您是否知道它的功效?让我们一起来了解… 1) 减低患上心血管疾病的机率 2) 激活肌肤再生功能, 迅速使伤口愈合 3) 富含类胡萝卜素, 增强免疫系统 #SNECapsule   #SeabuckthornSeedOil   #benefitofseabuckthorn   #carotenoid   #reduceriskofdisease   #promotehearthealth   #skinregeneration   #healwound   #boostimmune   #immunesystem   #health   #wellness   #nutrient   allyouneed Hubungi saya utk tempahan www.wasap.my/+60128448157/snekapsul

: : I love the art piece by Banksy that states: : “There is always HOPE”. 🎈 . : No matter how dark and desperate you may feel, no matter how tough recovery is for you, there is ALWAYS a choice, there is always HOPE. 🙌. : Head up 👤. : Chest out 🏃🏻‍♀️. : Make positive choices 👍. : You’ve got this 👊. : #addiction   #arcfitnessni   #addictionrecovery   #recovery   #resilience   #ukfitfam   #wellness   #irishfitfam   #mentalhealth   #addictionrecoverycoach   #sober   #soberlife   #selfcare  

Bhutta ❤️ A seasonal delight for me & I love making it at home with a tangy twist to it! Sharing my SizeWise recipe of ‘Tangy Bhutta’ that makes for a perfect snack option or a side dish with Soup, veggies or Grills 👌🏻 #SamreedhiGoel   #MakesMeSizeWise   #RecipeBySamreedhi   Recipe . . . . . . #cleaneating   #cornonthecob   #summer   #summercrop   #healthyrecipes   #healthyeating   #health   #wellness   #snack   #snackoption   #corn   #fitness   #diet   #dietician   #weightloss   #saturday   #weekend   #nutritionist  

Heerlijk spelen in bad! #blijebadkamers  

Day 145. An accidental snap that looks kinda cool, capturing a memory of another brilliant Saturday spent at the beach. If you haven't discovered the healing power of a slow day in sunshine, salt water and sand, you're missing the easiest and best free mind medicine the world has to offer. If you live in my part of the world, looks like tomorrow will be your last chance to soak up some Vitamin D before the winter weather hits, so get it while it lasts.

Meal prepping can be a great way to ensure healthy eating throughout the week. With a little prep and planning you can set yourself up for success! . . . . #health   #wellness   #nutrition   #fitness   #sandiegolifestyle   #sandiego   #healthylifestyle   #eating   #eat   #instahealth   #lifestyle   #active   #healthy   #instagood   #strong   #exercise   #fit   #fitness   #diet   #dietitian   #healthychoices   #healthyfood   #healthylifestyle   #healthydirectionsforyou   #healthtips   #sandiegohealth   #vistaca   #carlsbad   #mealprep   #mealprepping  

How much sugar do you think you consume a day? Do you know that there's sugar in a lot of stuff you eat? We believe that fat consumption causes problems such as weight, cholesterol, disease. But studies have proven that main responsible is sugar. I want to advise a book today. You can easily understand whether you need a sugar detox thanks to simple surveys in Dr. Mark Hyman’s book “Eat Fat Get Thin”. 👩‍⚕️💫✌️ After reading the book, you can try to take sugar out of your life for ten days. If you do this, you will definitely feel much more energetic and lighter. This book will be very good for you, I'm sure. 🔋🍬📘 #cockfosters   #wellness   #wellnesscoach   #lifestyle   #motivation   #healthylifestyle   #livehappy   #lifecoach   #sandralopez   #holistichealth   #happyhealthylife   #stressrelief   #focusonyourself   #healthandwellnesscoach   #liveyourbestlife   #positivevibes   #lifestylechange   #healthcoach   #motiveyourself   #changes   #bodytransformation   #healthychoices   #holisticlife   #happiness   #healthierhappier   #relax   #goals   #target   #powerful  

With stillness you give yourself the opportunity to see your internal war. By opening to that what is you can let go and give space to joy and calm. Sunday June 2, Heart, Mind, Dragons and More 2 at the rooftop events space @livezoku your chance to dive into that and share a lunch with your co yogis. See yogafestinternational.com for the last spots.💫 . . . . #meditate   #wisdom   #meditation   #yogainspiration   #meditatedaily   #mindfulness   #awareness   #stillness   #silence   #connect   #mindbodysoul   #quiet   #calm   #gratitude   #compassion   #joy   #love   #clarity   #wellness   #practice   #breathe   #mind   #heart   #training   #wellbeing   #happiness   #lovingkindness   #yinyoga   #livezoku  

ONLINE COACHING contact me now for some incredible affordable coaching with un-limited results . I’m incredibly proud of my online work and the achievements myself and clients from all parts of the world have created in the last couple years. If you want to get some insane results in your >> . Mindset 🧠 Performance 🏋🏻‍♀️ Physique 💪 Then get in touch. The cost is £100 pcm . 🔥Programming 🔥video calls 🔥ebooks 🔥online access to exercise databases 🔥locals get 1-1 measurements taken at holisium gym 🔥complete education on nutrition And allot more. 🤯 . . #health   #fitness   #scotland   #glasgow   #pt   #coach   #gym   #canthurtme   #wellness   #wellbeing   #bodybuilding   #fatloss   #strength   #strengthandconditioning   #change   #body   #composition   #love   #lifting   #empoweryourself   #holisium   #food   #performance   #holistic   #chek   #humanperformance  

What are your fave things to plant in your garden?? Getting all set up to plant the garden! I love these charts bc they help me decide where to plant everything so they have the best advantage in the garden. We’ve got all new soil so I know it’s going to be super productive this year! We’re trying a few new things like cucamelons🥒, honeydew, some different squash and some super hot peppers 🌶 maybe even too hot to plant near kids and pets 😬😳 Gardening is one of my favourite pastimes ever. Swipe for some great charts I found on Pinterest. . . . . . . #homegrown   #healthyfood   #healthymama   #garden   #gardening   #backyardhomestead   #backyardgardening   #freshfood   #freshveggies   #fresh   #wellness   #health   #goodfood   #gardenveggies   #gardenkids   #health   #nature   #wellness   #summer   #happy   #outdoors   #plant   #nutrition   #amazing   #healthyliving   #companionplanting   #momlife   #mamaoftwo   #crunchymama  

ONLINE COACHING contact me now for some incredible affordable coaching with un-limited results . I’m incredibly proud of my online work and the achievements myself and clients from all parts of the world have created in the last couple years. If you want to get some insane results in your >> . Mindset 🧠 Performance 🏋🏻‍♀️ Physique 💪 Then get in touch. The cost is £100 pcm . 🔥Programming 🔥video calls 🔥ebooks 🔥online access to exercise databases 🔥locals get 1-1 measurements taken at holisium gym 🔥complete education on nutrition And allot more. 🤯 . . #health   #fitness   #scotland   #glasgow   #pt   #coach   #gym   #canthurtme   #wellness   #wellbeing   #bodybuilding   #fatloss   #strength   #strengthandconditioning   #change   #body   #composition   #love   #lifting   #empoweryourself   #holisium   #food   #performance   #holistic   #chek   #humanperformance  

Give credit where credit it due 🙏 Last Saturday I was meant to take part in the 2019 Tough Mudder - unfortunately I pulled out due a number of different factors. However one Goodall did step up to the plate and even though he hadn’t been training specifically for it, hadn’t had time to process what it involved and hadn’t taken part in anything remotely like it @mike_oodles absolutely smashed it out the park 💪 Big well done to @glenn_westwood too, sorry I couldn’t take part but I’m definitely not getting out of it next year! #toughmudder   #toughmudder2019   #gym   #gymmotivation   #fitness   #fit   #fitnessmotivation   #fitfam   #fitnessmotivation   #fitnessmodel   #fitnesslife   #aesthetic   #running   #pma   #mentalhealth   #wellbeing   #wellness   #mindset   #personaltrainer   #health   #muscle  

Don’t carry your mistake around with you. Instead place then under your feet and use then as stepping stone to rise above them...🌳🌳🌳 . . . . . . . 🍀🍀🍀🍀🍀🍀🍀🍀🍀 #fitnessmotivation   #yogajourney   #yogapractice   #yogagirl   #yogaeverydamday   #yogaeveryday   #yogaeverywhere   #igyoga   #igyogacommunity   #iloveyoga   #yogi   #yogaforall   #yogaprogress   #yogalife   #yogavibes   #healthyliving   #activelifestyle   #selflove   #fitness   #fitgirl   #yogainspiration   #yogaaddict   #namaste   #mindfullness   #wellness   #practiceandalliscoming   #yogagram   #believe   #fit   #fitness   #handstandpractice  

Perfect easy & quick lunch, a bowl of PROTEIN, FATS and CARBS 🥙🍴

Ramadan Health Tips Consume the right foods at Suhoor to last through the fasting hours Suhoor should be a wholesome meal providing you with enough energy to last until Iftar. Choose the right foods to sustain you through the fast. Eating complex carbohydrates, such as fruit and vegetables, beans, chickpeas, and lentils, will provide you with a long-lasting source of energy throughout the day. #Ramadantips   #medicaltips   #rightfood   #suhoor   #fasting   #carbo   #iftar   #healthyfasting   #healthytips   #likes   #follow   #healthcare   #UH   #UniversalHospital   #WOW   #Wingsofwellness   #Health   #healthy   #Wellness   #alaincity   #Abudhabi   #Auh   #Dubai   #DXB  

Gosh! Nearly completely forgot my favorite Anniversary again! Hard to believe it is now five years since I beat a near 25 year addiction to smoking.... I don't think about cigarettes ever any more... Interestingly though - I still have Lucid Dreams from time to time where I am smoking! It's an intriguing reminder of what information our amazing Brains can store and access randomly... . . . . . . . . #active   #athlete   #fit   #fitness   #fitlife   #fitfam   #fitspo   #fitnessaddict   #fitnessmotivation   #instafit   #instafitness   #igfit   #igfitness   #gym   #gymlife   #healthy   #wellness   #motivation   #goals   #inspiration   #strength   #strong   #exercise   #workout   #mobility   #honestfitnessindustry   #mentalhealthawareness   #itaintweaktospeak   #savinglight  

Missing the sun & it's gorgoeus shadows but grateful and enjoying some cosy time indoors making big plans. 💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We want to hear from you ... what do you want to see more of at Moksha? Products, workshops anything?? Hit us up 😊 Have a magical week. 💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mokshatherapies   #sun   #gratitude   #shoplocal   #wellness   #wellbeing   #sun   #summer   #calm   #relax   #natural   #health   #naturalproducts   toxicfree ------------

Date special offer is here!😍 Virtue’s Emerald Package: Full Body Oil Relaxation Massage for two plus Hot Stone or Herbal Ball at a special price of $110. Visit Virtue and avail the package. #virtue   #virtuemassage   #massage   #massageday   #relax   #wellness   #love   #beauty   #massagetherapy   #health   #relaxation   #therapy   #massagetherapist   #skincare   #body   #lifestyle   #luxury   #relaxing   #stress   #stressreliving   #berelaxed   #massageoil   #massagelife   #massagetime  

NEW STAFF ROOM If you would like to switch your place of work from a studio to a room with a VIEW? come and teach your classes here with us instead. Bookings for retreat spots 2020 will open soon! 🦋 We love to hear about inspiring, authentic and brilliant new teachers from across the globe. Get in touch if this sounds like you! 🌸 . #yogastudio   #Pilates   #wellness   #detox   #escape   #retreatvenue   #fitnessretreat   #viewofafrica   #metime   #farmtotable   #organicfood   #exerciseinnature  

Arbonne delivery, presents from me to me! 💚 _______________________________________________________ My name is Jess, I’m an ambitious 23 year old currently working as a National Sales Manager within the Event Industry in Brisbane Australia. Previously I worked as a Bid Specialist for one of the UK’s largest Defence companies, travelling globally and working on some incredible projects well beyond my years. It took me a long time to realise that LUCK was not what’s seen me become successful at such a young age but my drive and determination to grow and take on new challenges. Little did I know that somewhere in my busy schedule my next adventure would be taking on a new business with Arbonne. __ I joined Arbonne initially for the incredible pure and safe skincare & make-up products. I’ve suffered with sensitive skin my whole life and at the age of 17 was tested with my biggest skin challenge yet....Eczema. Not just your typical little patch either, but eczema that took over my whole body and completely knocked my confidence when it appeared on my face. Needless to say I fell in love with the Arbonne products and the incredible results I’ve had with my skin. __ Inspired by the incredible community of encouraging and empowering women I’d already met through Arbonne I allowed myself to look into the business. Honestly I really wasn’t sure how this was ever going to fit in with my already very busy life; working full time and finishing my marketing degree. The beauty of this business is that you determine what you make of it and work your own hours in and around your life. __ I’ve been involved with Arbonne on my own time for close to two years as an Independent Consultant and thought it was about time I started sharing with you all my Arbonne journey!🌿🌟

It’s amazing to be surrounded by so many professionals who have an endless amount of knowledge and experience. I’m always eager to learn more about body composition. 😍 While prepping to compete on the highest level in fitness, it’s important to pay attention to small things. @leviearl has been helping me with micronutritients to decrease inflammation, improve performance and nutrient absortion, reduce stress, improve fat metabolism and quality of sleep. In two weeks i’ve noticed a huge difference in all of these parts. So grateful of the help! 🙏🏼 Thank you @leviearl and @performancehealthintention for everything ! 🤩

Caramelised Onion Hummus - I adapted the recipe from cookieandkate and it was amazingly smooth ☀️

“Tommo’s chicken 🐔 liver pate (al orange! 🍊) - recipe and advice from @tommolittlewood “[T]he liver...has a good amount of protein and vitamin A (a potent thyroid nutrient)... and assists in thyroid function, gene 🧬 transcription... and immune system function. It’s dairy free. Ingredients: - Chicken livers (I used 1 pack), - Half a roasted squash (I used butternut pumpkin 🎃 squash), - 2 oranges 🍊 🍊, - Coconut 🥥 oil, - Maple 🍁 syrup, - Thyme (I used fresh), - 1 red onion, - salt 🧂 and pepper, - 2 cloves garlic, - Dried chilli 🌶. I ate mine with corn 🌽 rice 🍚 cakes. #mydubai  

According to The Environmental Working Group (EWG), at least one pesticide remains on 63 percent of commonly purchased produce, even after it was washed. Knowing how to clean excess pesticides off your fruit and vegetables is as important as eating your five a day. Up on the blog are my thoughts and tips on how to reduce your family’s exposure to pesticides. Link in profile 🌿 #cleanliving   #cleaneating   #ecoliving   #sustainable   #organic  

We like our bunnies wild and free🐰✨ #crueltyfree   #myOSKE⁣  

🍋 vestido de veme a 🥚. Rodo dijo casi no te ves, pasas muy desapercibida 😂😂😂

Would you prefer more cellular energy on a daily basis? #drinkboldr   #liveboldr   flowstate . . . Link in bio!

🦟Firefly variation~ I enjoy arm balance recently :) especially the ones with a lot of variations 😃 For this pose, the strength of arms, core, hip flexors are needed , and it also requires the flexibility of hamstring, hips, and wrists even! All combinations are not too difficult to achieve through a regular practice. Although, I admitted that I didn’t practice everyday (I should , shouldn’t I?😬) just because I got time off for other exercise e.g indoor cycling 🚴🏼‍♀️ for fat burning cardio :) . Anyhow before rambling more than this.. 😅 if you wish to have good arm balances. Here is my basic suggestions for all practitioners (all levels) — 1. Maintain the connection of your breathe through your flow. 2. Warm up legs, hips, shoulders and core ( low lunge flow is great) with shoulder opening variations of your choices. 3. Begins to focus on engaging & stretching hamstrings. 4. Begins to practice core exercise like, boat pose , plank, low plank/ push up. 5. Begins to practice hips opening poses such as lizard, butterfly, garland pose& crow pose. 6. Don’t forget that consequences are from the causes; let it be if your completed pose doesn’t happen like a finger snap! 😛 🌲Gentle reminder : An achievement of one completed pose is not as important as the progress of your body and mind. Just enjoy and get sweat! ____ God bless all. 🙏🏻💜💕 (DM me or feel free to comment your personal practices tips for arm balances hehe) . . . . . #yogaposes   #yogagirl   #armworkout   #armbalances   #armbalanceyoga   #fireflypose   #yogafreak   #yogapractise   #yogatutorial  

Simple 🦋 así, sin nada de nada. No makeup is the best makeup

W A T E R F A L L S 🌊 Perfectly tranquil 💙