#travelingwithfoodallergies

Tusker House at Animal Kingdom is one of my favorite breakfast restaurants on property. They have a delicious character buffet and cater to food allergies - just ask for a chef. If you have severe allergies like me, they’ll make your food separately which will eliminate cross contamination at the buffet. . . . #wdw   #waltdisneyworld   #tuskerhouserestaurant   #tuskerhouseanimalkingdom   #disneysanimalkingdom   #meetmickeymouse   #disneycharacterdining   #themeparkprofessor   #disneyinsta   #disneygram   #travelingwithfoodallergies   #supportsmallbusinessestoday   #eggfree   #nutfree   #peanutfree   #soyfree   #allergyfriendlyfood   #allergyfriendlyfoods   #disneytravelprofessionals   #mickeywafflesarethebest   #allergyfreeatdisney   #allergyfreedisney  

Let's talk a bit about traveling with foodallergies! This photo was from the first meal I ordered for Toothless during our trip, ironically it was by even Japanese it was Korean. We’d already been here for four days, but it took me that long to work up the courage to use our allergy card. With Japan, I did a bit of research beforehand on Google and my food allergy parent With the language barrier, I wasn't too confident about being able to explain his allergies so I downloaded a food allergy chef card from food allergies.org. They have these cards in many languages and the document allows you to cut and paste your allergies into the card. (卵 (egg & 胡麻 sesame) I was relieved that at this restaurant the employee spoke very good English. We had a little back and forth exchange about what was in the food. Toothless enjoyed it but he did get a small red rash on his mouth right after the meal which did make my heart race. It is not a good feeling to feed your child and your trained reaction is to be paranoid about a potential allergic reaction. Thankfully it was nothing more than a rash. I’ve learned more about how Japan treats food allergies since being here and I’m pretty impressed. Compared to the US, the restaurant workers here really know what’s in their food. If they don’t know they ask, I even had one person call the bakery that made a particular muffin to double check. Most places have very detailed allergen menus too. I want to do a few more posts about this to talk more about our experiences here. For other food allergy parents out there - have you traveled internationally with your little? What countries have you found are particularly allergy friendly?

My Sydney, Australia blog is Up! It took a while.. lol, mainly because I hate to actually sit down and write it. I love to share... but I actually hate to write! I know... who starts a blog that hates to write! Haha! I’m no English major and I’m sure there will always be grammatical errors and mistakes but just try and over look that and give this hairdresser turned stay at home mom some grace! I have to thank @luxefamily5 for really inspiring this trip! I started following her last year during her 100 day trip around the world. It was so amazing and she was doing all this travel with food allergies. I reached out to her and she recommended great airlines and had actually written a blog that was super helpful. She was so kind to help. She recommended @qantas ... so when the flights were too good to pass up, we booked! She is a doll to follow, she is real and funny! She will make you laugh and You will love all her amazing travel! . . . . . . #travelblogger   #momblogger   #sydney   #australia   #andrasfamilydoesaustralia   #suitcasesandsunrises   #travelingwithfoodallergies  

I want ALL children to be safe and allergy-free I wish for a day the Anxiety we have as parents for our children to no longer be and for there to be a cure to save all kids from life threatening food allergies 🙏🏻❤️ until then, we must be on the alert and aware! #whywaituntilitstoolate   #whywait   #n3nclothing   #foodallergies   #foodallergyawareness   #foodsafety   #allergictonuts   #nutallergies   #peanutallergymom   #peanutallergies   #kidswithfoodallergies   #anaphylaxis   #peanutfreefacility   #travelingwithfoodallergies   #glutenfree   #dairyfree   #food   #unite   #unity   #campaign   #change  

We are almost at the halfway mark - I've readjusted to the metro system here and a semblance of a routine has started to develop. Ever since Toothless was young, we have said routine not schedule. Schedules happen like clockwork and are rigid. In the baby days, I wanted a schedule, Toothless didn't. He won and I have been forced to become a lot more flexible. I still like to have a loose idea of what each day will look like. Here's what our days have looked like in Tokyo! 🍞Wake up and eat breakfast at home. Full fat yogurt and bananas is the popular choice right now. 👖Wrangle Toothless into some clothes - he seems to think getting dressed is some.sort of keep away game ☀️Get outside! The weather has been pretty nice since we've been here. It's starting to transition and the air freshener more crisp in the morning and afternoon. We are trying to take full advantage of sunny, dry days. Some days we go to the park, yesterday we went to the grocery store (that's an adventure in itself), today we hopped off the subway and explored a neighborhood. Since I like doing the same things, I've already been tempted to repeat some of our activities but pushing myself to check out new places. 🍴Lunch - sometimes at home, sometimes out. I've been getting more confident in eating out even with foodallergies 😴Nap! This something I'm not too flexible with, nap at home, in his bed. When he gets his beauty sleep, everyone is a lot happier! This is also the time I have the opportunity to work. I also tack on a couple hours of work in the morning or evening after bedtime. 👩🏻‍🍳 snack and dinner prep! I try and start prepping dinner when toothless is eating his snack. This was raised at home when we had all his toys. I have been letting him."help" me to give him something to do. He loves knives 😅 - since we were going to be eating leftovers today, we were able to get out to a park instead of cooking! 😋Dinner! My husband usually can make it home for dinner or at least by the end of dinner. We have been typically eating in as it's a little crazy to try and use the subways during rushour and make it home for bedtime. 📚Play, books, bath & bed Sleep and repeat(ish)

We’ve been MIA for a couple weeks as the craziness of school, sports, the active social life of 3 girls and planning for home renovations kept us from doing much weekend adventuring BUT we are back and can’t wait for our upcoming adventures to Utah/Arizona and then just 3 weeks later we’re off to Colorado! . We will be adding one new complexity to our travels...a dairy free diet. Right after we got back from DC our little guy had a pretty bad allergic reaction to formula and his first (hopefully only) ambulance ride so he’s been diagnosed with a milk (and probably egg) allergy. He’s back to being exclusively breastfed but since his reaction to the formula he’s become very sensitive to what I eat so I am cutting out all dairy from my diet so those red eczema cheeks will hopefully go away. I had no idea how much stuff has milk protein, even mcDonalds fries do, so it will be an adventure for this cheese lover to figure out some new eating habits on the road! . Does anyone have any tips for traveling with kids with severe food allergies to share? #travelwithbaby   #travelwithkids   #kidsadventures   #adventuringwithkids   #loveyourtimetogether   #optoutside🌲   #spendtimeoutside   #cantwaitforournexttrip   #familytraveller   #familyfun   #showthemtheworld   #liveyouradventures   #goadventuretogether   #familieswhotraveltogetherstaytogether   #fallinnewengland🍁   #travelingwithfoodallergies   #dairyfreetravels   #foodallergymama  

A nighttime walk in D.C. is something you should experience at least once. 🇺🇸 We found Uncle Jerry’s name on the Vietnam Memorial, visited Abe Lincoln, and walked along the reflecting pond to the World War II memorial. 🇺🇸 Have you visited D.C.? What was your favorite experience? 🇺🇸 #washingtondc   #travel   #foodallergyfamily   #foodallergylife   #travelingwithfoodallergies   #navigatingnutfree   #vietnamwall   #worldwartwo   #lincolnmemorial   #americanhistory   #veterans   #proudtobeamerican  

Musical Artist, JChosen, contestant of Season 12 of The Voice & Member of Team Gwen, His Blind Audition of the Marvin Gaye song “Sexual Healing” which turned all four chairs, has taken time off his busy schedule to Raise Awareness on Food Allergies which affects Millions of people Globally by wearing one of our Designs. Thank You JChosen for caring 💖🙏🏻 @jchosenmusic #foodallergyawareness   #foodsafety   #allergictonuts   #nutallergies   #peanutallergymom   #peanutallergies   #kidswithfoodallergies   #anaphylaxis   #peanutfreefacility   #travelingwithfoodallergies   #glutenfree   #dairyfree   #food   #unite   #unity   #campaign   change @latimes @hollywoodreporter @variety #peanutfreeairlines   #thevoice   #jchosen   #foodallergies   #whywaituntilitstoolate   #whywait   #n3nclothing  

We are truly honored to have Musical Artist JChosen, a contestant on Season 12 of The Voice & Member of Team Gwen, who blew everyone away with his amazing performance with Blind Audition of the Marvin Gaye song “Sexual Healing” which turned all four chairs, has taken a moment to wear one of our Designs in an effort to show his support for those affected by Food Allergies! Thank You JChosen for your love ❤️🙏🏻 @jchosenmusic #whywaituntilitstoolate   #whywait   #n3nclothing   #foodallergies   #foodallergyawareness   #foodsafety   #allergictonuts   #nutallergies   #thevoice   #peanutallergymom   #peanutallergies   #kidswithfoodallergies   #anaphylaxis   #peanutfreefacility   #travelingwithfoodallergies   #glutenfree   #dairyfree   #food   #unite   #unity   #campaign   #change   peanutfreeairlines @indiewire @abcnews @nytimes @latimes

tiptuesday continuing from last week's tip, another option is to present the restaurantmanager or chef with a chefcard where all your dietary requirements are noted down. Just an easier way of communicating your allergies. There are translated cards too, ideal for traveling. You can make your own or download from @foodallergy website. #tuesdaythoughts   #foodallergy   #lifewithfoodallergies   #travelingwithfoodallergies   #allergyfriendly   #tipsandtricks   #allergyhacks   #allergyawareness   #allergyfoodies   #allergyfriendlyfood   #allergytravel   #familytravel   #eatingout   #restaurants   #limitlessallergies   #allergyblog   #allergiesarereal   #epipen   #dairyallergy   #soyallergy   #wheatallergy   #fishallergy   #nutritarian   #mindirecipebox   #nutallergy  

Work hard, play hard. It was a three day weekend in Japan and we took full advantage of it and decided to explore outside of Tokyo. We landed on the charming city of Kamakura. Kamakura is a coastal town about 1 1/2 away from Tokyo. Perfect for a day trip or a little getaway. I'd describe it as a mini Kyoto with an old Japan feel. What we did: + Explored the bamboo forest of Hokokuji Temple (not a must see if you've been to Arashiyama in Kyoto - but the perfect size for a toddler!) + Got lost in the lush gardens of Meigetsuin temple + Stumbled upon the cutest little restaurant and savored Okinowan soba noodles + Strolled down Komachi Dori street, so many shops and eats + Let the toddler have gelato at 10am + Indulged in matcha soft serve 💚 Slow travel is the name of our game now. We didn't really research Kamakura before we went - just the basics - and hopped on a train with anticipation of what we would discover. How do you like to travel? Are you a planner? Go with the flow? A mix of both?

Take a trip to Mexico in January and escape the cold! Fly from LAX nonstop On Alaska airlines January 14-19,2020 and stay at the All inclusive Grand Palladium Vallarta Resort and Spa in Puerto Vallarta Mexico and get up to $1500 in resort credit (based on reservation details) this package for 2 including round trip ground transportation to and from your resort and trip insurance is $2540!! (Stock photos) to book your next vacation call me at (760) 810-7529 or email me at [email protected] You can enjoy the New Lobby New Lobby Bar New Hemmingway's "Cuban" Theme Bar New Master Jr Suites Free Wifi Everywhere Food Allergy Program At All Restaurants Waiter Service At All Pools Room Service Daily 11am - 11pm the all inclusive plan includes Fi The all-inclusive plan at the Grand Palladium Vallarta Resort & Spa includes accommodations as selected, plus: All meals and snacks including breakfast and lunch at choice of buffet restaurants Dinner in the buffet restaurants or in one of the à la carte specialty restaurants Domestic alcoholic and non-alcoholic drinks Daily stocked mini-bar Non-motorized water sports including: -Snorkeling - Catamaran sailing - Kayaking - Windsurfing - Introductory scuba-diving lesson in pool Fitness and recreation facilities 2 Tennis courts (surcharge for night play) Archery Ping-Pong table Pool/billiards table Day and evening entertainment and recreation according to the activity schedule Towels, chairs and umbrellas at beach and the swimming pools Supervised kids clubs for ages 1 - 17 All hotel taxes and gratuities #puertovallarta   #vacation   #majesticmemoriestravel   #nicoleatmajesticmemoriestravel   #travelingfoodallergymomma   #travelingwithfoodallergies   #takethevacation   #seetheworld   #makingmemoriestolastalifetime   #liveyourbestlife  

When I said jetlag was kind to us, I spoke much too soon. This photo was taken on the walk that started it all. The start of the most epic meltdowns I have ever seen. Our morning walk turned into an half hour long tantrum. Our afternoon adventure included dropping his precious snacks into the road, a twenty minute meltdown because the snacks were gone and no other snacks would suffice, waiting for the storm to pass (while in the literal rain) at a bus stop watching buses come and go and feeling everyone staring at us as they boarded. By the grace of God we made it on the bus and proceeded to navigate the Tokyo metro system with a stroller and no elevators to be found. During these times I have to reverse my thinking from he's giving me a hard time to he's HAVING a hard time. Jet lag is hard! His little body is exhausted and not quite sure how to handle it. So we had ice cream for dinner and called it a good day. 🍦👊🏼 Also... read something yesterday about using positive. words to change how you perceive your child. So just wanna say Toothless is persistent, caring, expressive, spontaneous, focused, expressive, passionate, responsive and selective 🤣

Jet lag has been very kind to us 🙏🏼. I was prepared to be up with Toothless for a few hours during the middle of the night, convincing him to go back to sleep, but honestly he has been doing better than the rest of us. Maybe it has to do with the fact he barely slept on the flight over 🤣 - but whatever it is we'll take it! The nights have been amazing... but during the days he's been channeling his inner Hulk and emotions are all over the place due to being a little out of whack from the time change. The weekend is over, dad is at work, and we are attempting to blend in with the locals but probably not fooling anyone! I will eventually start working remotely while we are here but today we are taking advantage of exploring and wandering (and Hulk smashing) the day away.

Blood, sweat, tears and a whole lotta trips to Target and we are ready for our one month excursion to Tokyo! We think we packed light but this picture may say otherwise 😬 (also this may be one of our last trips using the @ergobaby - felt kinda silly strapping him in since he's so big now, but it's a tried and true way and the only way I've known for us to get thru airport security quickly and easily!) My husband's work needed him to be in the Tokyo office for a month, so Toothless and I are tagging along for the ride. We've been to Tokyo for vacation before but with my husband's work schedule this trip we will get the unique experience of getting to see more of the day to day life in Japan. After a long travel day, looking forward to going grocery shopping as our first to do! As we prepare for dealing with a jetlagged toddler? What are your best tips to adjusting to a new time zone?

In preparation for trick-or-treaters with Food Allergies! My home will have both options! Halloween is about making kids happy and I want to see all Kids Happy! #happyhalloween   #tealpumpkinproject   #travelingwithfoodallergies   kidswithfoodallergies @foodallergy @faactnews #safehalloween   #saferfoods   #halloweentreats   #celebratehalloween   #peanutallergymom   #foodallergymom   #peanutfreehalloween   #nutfreetreats  

As a travel writer, Lauren Jablonski’s made a career out of visiting new places, immersing herself in local cultures, and sampling exotic cuisines. . She also navigates her journeys with adult-onset foodallergies. . Check out today’s blog to learn more about adult-onset food allergies AND hear her top travel tips! Link in profile. 😉 . . . . . #travel   #foreigntravel   #travelingwithfoodallergies   #foodallergyfamily   #foodallergy   #travelsmart  

Thank You Karolina Pilarczyk for caring about Food Allergies and wearing our design in an effort to Raise Awareness. Food Allergies are NOT a Choice. It can be Life Threatening and affects Millions of People Globally! I use my designs as my voice! The only way to bring attention and hope for change is through UNITY @karolinapilarczyk join me! #whywaituntilitstoolate   #whywait   #n3nclothing   #foodallergies   #foodallergyawareness   #foodsafety   #allergictonuts   #nutallergies   #peanutallergymom   #peanutallergies   #kidswithfoodallergies   #anaphylaxis   #peanutfreefacility   #travelingwithfoodallergies   #glutenfree   #dairyfree   #food   #unite   #campaign   #change   #drift   #drifting   #formula1   formula2 @nbc @hollywoodreporter @variety @indiewire

Karolina Pilarczyk is wearing one of our designs in an effort to help raise awareness of Food Allergies! Not only is she the Queen of Drift Driving , there are also causes that are near and dear to her heart and we’re honored to be one of them ❤️ Thank You Karolina for having such a lovely soul and taking time off your busy schedule to show your support! See photos attached here and be sure to watch her on the new Charlize Theron’s Netflix reality racing series “HYPERDRIVE” ❤️ @karolinapilarczyk #karolinapilarczyk   #drift   #formula2   #whywaituntilitstoolate   #whywait   #n3nclothing   #foodallergies   #foodallergyawareness   #foodsafety   #allergictonuts   #nutallergies   #peanutallergymom   #peanutallergies   #kidswithfoodallergies   #anaphylaxis   #peanutfreefacility   #travelingwithfoodallergies   #glutenfree   #dairyfree   #food   #unite   #unity   #campaign   #change   hyperdrivenetflix @chicagotribune @washingtonpost @latimes @michelleobama

It truly does take a huge heart to just drop everything and step up to give a helping hand for a good cause! Karolina Pilarczyk Formula Drift Pro2 Driver, Winner of the 2016 and 2017 Queen of Europe competition, the Best Female Drifter in Europe, and starring in Charlize Theron’s Netflix reality racing series “HYPERDRIVE” has some just that, she has honored us by wearing one of our designs in an effort to help Raise Awareness of Food Allergies which affects Millions of People Globally, Thank You Karolina ❤️🙏🏻 @karolinapilarczyk #karolinapilarczyk   #drift   #drifter   #whywaituntilitstoolate   #whywait   #n3nclothing   #foodallergies   #foodallergyawareness   #foodsafety   #allergictonuts   #nutallergies   #peanutallergymom   #peanutallergies   #kidswithfoodallergies   #anaphylaxis   #peanutfreefacility   #travelingwithfoodallergies   #glutenfree   #dairyfree   #food   #unite   #unity   #campaign   change @latimes @cnn @foxnews

Karolina Pilarczyk Formula Drift Pro2 Driver, Winner of the 2016 and 2017 Queen of Europe competition, the Best Female Drifter in Europe, and starring in Charlize Theron’s Netflix reality racing series “HYPERDRIVE” has honored us by wearing one of our designs in an effort to help Raise Awareness of Food Allergies which affects Millions of People Globally, Thank You Karolina ❤️🙏🏻 @karolinapilarczyk #karolinapilarczyk   #drift   #drifting   #whywaituntilitstoolate   #whywait   #n3nclothing   #foodallergies   #foodallergyawareness   #foodsafety   #allergictonuts   #nutallergies   #peanutallergymom   #peanutallergies   #kidswithfoodallergies   #anaphylaxis   #peanutfreefacility   #travelingwithfoodallergies   #glutenfree   #dairyfree   #food   #unite   #unity   #campaign   #change   #formula1   formula2 @latimes @who @cnn @foxnews

While I was stuck in Dublin, I couldn’t resist stopping by @tangfood! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Although this amazing brunch was not completely allergen friendly in Dublin, as it contained nuts and the wheat affected me a little still, it was packed with amazing flavors, a little bit of a kick, and 1 of the 2 eggs was perfectly eggporn. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I stumbled upon this cute place while on my way back to the airport and would highly recommend it if you ever find yourself in Dublin! The service was 10/10 and they were kind enough to serve me the brunch menu even though they were just about to switch over to their lunch menus. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For those of you with allergies, this may not a safe option.

Kylie Michele Fuller is an Actress, Model, known for Jungle Cruise ( 2020), The Marks and Doom Patrol (2019) and Model for Blaire Wilson the American Girl of the year 2019 whose story reflects on Food Allergies. Kylie cares about people who struggle with FOOD ALLERGIES, she is wearing one of our designs in an effort to help Raise Awareness! Thank you for bringing attention on this subject which affects Millions of People Globally! Link to article https://www.americangirl.com/explore/articles/learning/a-recipe-for-resilience-why-blaire-matters @kyliemichele08 #whywaituntilitstoolate   #whywait   #n3nclothing   #foodallergies   #foodallergyawareness   #foodsafety   #allergictonuts   #nutallergies   #peanutallergymom   #peanutallergies   #kidswithfoodallergies   #anaphylaxis   #peanutfreefacility   #travelingwithfoodallergies   #glutenfree   #dairyfree   #food   #unite   #unity   #campaign   #change   #peanutfreeairlines   #Americangirl   saferfoods @hollywoodreporter @variety @nytimes @who #foodmanufacturing   #betterfoodlabelling   #lacityparks  

Kylie Michele Fuller is an Actress, Model, known for Jungle Cruise ( 2020), The Marks and Doom Patrol (2019) and Model for Blaire Wilson the American Girl of the year 2019 whose story reflects on Food Allergies. Kylie cares about people who struggle with FOOD ALLERGIES, she is wearing one of our designs in an effort to help Raise Awareness! Thank you for bringing attention on this subject which affects Millions of People Globally! Link to article https://www.americangirl.com/explore/articles/learning/a-recipe-for-resilience-why-blaire-matters @kyliemichele08 #whywaituntilitstoolate   #whywait   #n3nclothing   #foodallergies   #foodallergyawareness   #foodsafety   #allergictonuts   #nutallergies   #peanutallergymom   #peanutallergies   #kidswithfoodallergies   #anaphylaxis   #peanutfreefacility   #travelingwithfoodallergies   #glutenfree   #dairyfree   #food   #unite   #unity   #campaign   #change   #peanutfreeairlines   Americangirl @therock @americangirlbrand saferfoods @oprah @latimes

While I love what’s going on with Galaxy’s edge, I guess I’m confused to. ⁣ ⁣ One part of me wants to think that because Disney is so large, that they should have all the kinks worked out. ⁣ ⁣ But as we’ve seen with the changes before, during and after opening (and some weird plans like a September opening, no sit down restaurant and not having the main attraction done) people are not responding like Disney thought they would. ⁣ ⁣ It’s also nice though to know that companies as large as Disney Parks can make some serious goofs. We’re just human after all!! ⁣ ⁣ For me, SWGE, while beautiful, didn’t live up to my expectations of what Disney parks led people to believe. Now that all the hypes over, is Galaxys edge everything you expected?

Glutenfree donuts (dedicated facility) in Mt. Dora Florida. They deliver to Disney World and across the US. They are DELICIOUS!! These are dairy, soy, gluten and corn free. Anddddd they are planning subscription donut boxes 😱😱😱😱 takemymoney @cravebakehouse

Why is this becoming the norm?..yet again another person with nut allergies kicked off a flight! Several years ago, same thing happened to me and my family, they would not allow us to board the plane & we missed our flight...In this post I have included several images/ headlines in recent years related to airlines and nut allergies! I’m working hard to getting airlines to stop serving nuts! If you want to join me my movement, DM me! #whywaituntilitstoolate   #nutfreeairlines   #airlines   #peanutfreeplanes   #travelnutfree   #whywait   #n3nclothing   #foodallergies   #foodallergyawareness   #foodsafety   #allergictonuts   #nutallergies   #peanutallergymom   #peanutallergies   #kidswithfoodallergies   #anaphylaxis   #peanutfreefacility   #travelingwithfoodallergies   #glutenfree   #dairyfree   #food   #unite   #unity   #campaign   #change  

A special Thank You to singer-songwriter Mara Connor for caring about Food Allergies and for wearing our shirt in an effort to raise awareness! Her song with Langhorne Slim “Someone New” is available on Amazon, Apple Music etc... link to music video is https://youtu.be/lnsQg64HeBw #whywaituntilitstoolate   #whywait   #n3nclothing   #foodallergies   #foodallergyawareness   #foodsafety   #allergictonuts   #nutallergies   #someonenew   #countrymusic   #maraconnor   #music   #peanutallergymom   #peanutallergies   #kidswithfoodallergies   #anaphylaxis   #peanutfreefacility   #travelingwithfoodallergies   #glutenfree   #dairyfree   #food   #unite   #unity   #campaign   #change  

Actress singer-songwriter Mara Connor known for her filmography on Fort McCoy. 2011), Dead Pet ( 1999) and singer-songwriter known for “No Fun” as well as her duet with Langhorne Slim, “Someone New”, has honored us by wearing one of our designs in an effort to help Raising Awareness of Food Allergies which affects Millions of People Globally, Thank You Mara for caring and taking time off your busy schedule to shed light ❤️🙏🏻 @maraconnor maraconnor campaign #whywaituntilitstoolate   #whywait   #n3nclothing   #foodallergies   #foodallergyawareness   #foodsafety   #allergictonuts   #nutallergies   #countrysinger   #peanutallergymom   #peanutallergies   #kidswithfoodallergies   #anaphylaxis   #peanutfreefacility   #travelingwithfoodallergies   #glutenfree   #dairyfree   #food   #unite   #unity   #campaign   #change  

Actress singer-songwriter Mara Connor known for her filmography on Fort McCoy (2011), Dead Pet ( 1999) and singer-songwriter known for “No Fun” as well as her duet with Langhorne Slim, “Someone New”, has honored us by wearing one of our designs in an effort to help Raising Awareness of Food Allergies which affects Millions of People Globally, Thank You Mara for caring and taking time off your busy schedule to shed light ❤️🙏🏻 @maraconnor maraconnor campaign #whywaituntilitstoolate   #whywait   #n3nclothing   #foodallergies   #foodallergyawareness   #foodsafety   #allergictonuts   #nutallergies   #countrysinger   #peanutallergymom   #peanutallergies   #kidswithfoodallergies   #anaphylaxis   #peanutfreefacility   #travelingwithfoodallergies   #glutenfree   #dairyfree   #food   #unite   #unity   #campaign   #change  

Karolina Pilarczyk Formula Drift Pro2 Driver, Winner of the 2016 and 2017 Queen of Europe competition, the Best Female Drifter in Europe, and starring in Charlize Theron’s Netflix reality racing series “HYPERDRIVE” has honored us by wearing one of our designs in an effort to help Raising Awareness of Food Allergies which affects Millions of People Globally, Thank You Karolina ❤️🙏🏻 @karolinapilarczyk #karolinapilarczyk   #whywaituntilitstoolate   #whywait   #n3nclothing   #foodallergies   #foodallergyawareness   #foodsafety   #allergictonuts   #nutallergies   #peanutallergymom   #peanutallergies   #kidswithfoodallergies   #anaphylaxis   #peanutfreefacility   #travelingwithfoodallergies   #glutenfree   #dairyfree   #food   #unite   #unity   #campaign   #change  

Newest blog is liveeee! We took a poll about what you wanted to learn about this week and the majority voted for, Traveling with Allergies. I’ve heard you and am ready to share! Just click the link in bio to read more. ✈️ 🤧 🌳 . . . . #allergic   #foodallergies   #nonuts4me   #travelingwithfoodallergies   #allergictraveler   #staypositive   #santabarbara   #traveling   #travelgram   #conference   #eatingwithfriends   #businessowners   #boathouse   #seafood   #ocean   #california   #tips   #blogger   #newblogpost   #food   #healthyfood   #traderjoes   #delta   #ritzcarlton   #instacartshopper   #sproutsfarmersmarket  

I guess it’s a good thing that News Media has started to give a little more attention to this subject! I have at least 18 stories of my own for each time we traveled with my son. I can write a book for all that my family and I have had to deal with! #whywaituntilitstoolate   #whywait   #n3nclothing   #foodallergies   #foodallergyawareness   #foodsafety   #allergictonuts   #nutallergies   #peanutfreeflights   #nutfreeairlines   #peanutallergymom   #peanutallergies   #kidswithfoodallergies   #anaphylaxis   #peanutfreefacility   #bannutsonplanes   #travelingwithfoodallergies   #glutenfree   #dairyfree   #food   #unite   #unity   #campaign   #change  

I’m in the Bay Area for the week and wanted to share what I travel with! (Also I’m staying with relatives, so please don’t mind the plastic in the background😬) TSA allows food in your carry on. No liquids over 3.4 oz. Ice packs are fine as long as they are frozen solid. Linked items below: 👇🏼 @hydroflask Tote: https://www.amazon.com/Hydro-Flask-Lightweight-Collapsible-Insulated/dp/B07V8LGXBW/ref=mp_s_a_1_1?keywords=hydroflask%2Bbag&qid=1570734007&sr=8-1&th=1&psc=1 @beeswrap : https://www.amazon.com/Bees-Wrap-Sustainable-Plastic-Free-Organizer/dp/B0797XTVP7/ref=mp_s_a_1_9?keywords=bees+wrap&qid=1570733917&sr=8-9 @simplystraws : https://simplystraws.com/collections/bundles/products/classic-mixed-quad-set Takenya Bento: https://www.amazon.com/Bento-Takenaka-Expanded-Double-White/dp/B01CCRS5LY/ref=mp_s_a_1_1?keywords=takenaka+bento&qid=1570734701&sr=8-1 @lunchbots : https://www.amazon.com/LunchBots-Medium-Trio-Snack-Container/dp/B01IC243S2/ref=mp_s_a_1_3?keywords=lunchbots&qid=1570734747&sr=8-3 @coconutsecretofficial Coconut Aminos: https://www.amazon.com/Coconut-Secret-Aminos-Packets/dp/B07889L749/ref=mp_s_a_1_3?keywords=coconut+aminos+packets&qid=1570734782&sprefix=coconut+am&sr=8-3

Where are all my fruit lovers?🙋🏻‍♀️🍍⠀ ⠀ For some crazy diet culture reason, fruit gets a bad rep but the truth is, fruit is delicious and nutritious, which is why it should be incorporated into our everyday lives! ⠀ ⠀ I know you have heard it all... ⠀ "Fruit is just all sugar" ⠀ "Fruit is bad for you"⠀ "Fruit will make you gain weight"⠀ "If your a diabetic, you can't eat fruit!" (This one is probably my BIGGEST pet peeves!)⠀ ⠀ However, these statements are all incorrect, 🙅🏻‍♀️ yes you heard me right not true! Yes fruit does contain sugar, but it is in its natural form (fructose) which breaks down in our bodies differently than added sugars, because it also contains fiber! 💩 All fruits contain so many different vitamins and minerals that are required for our bodies to function properly. ⠀ ⠀ This is why I have a problem with ⠀ any fad diet that tells you to eliminate entire food groups, they are not sustainable or realistic. In reality, you are depriving yourself of nutrients that's your body requires daily. ⠀ ⠀ Lets be real here, for anyone who has any of the top 8 food allergies, fruit is one of the few food groups you don't have to worry about, so why start a diet that tells you not to eat fruit? You are already restricted with certain foods, there is no need to restrict even more. ⠀ ⠀ Now that I have convinced you to eat fruit daily, your probably wondering how much you should eat. 🤔⠀ ⠀ Well it depends, I recommend my clients to aim for 2-3 different fruits per day, but the actual serving sizes depends on their specific nutrition goals. ⠀ ⠀ So, let's put a stop to the discrimination and eat all fruits! ⠀ If you need help figure out your specific fruit requirements, send me a message, and we will chat. ⠀ 🥥🍉🍇🍒🍋⠀ ⠀ Comment below with your favorite fruit emoji if you agree 👇🏼🍍🍍🍍 ⠀

Airlines need to wake up an smell the coffee! How many more incidents do we need to see before someone steps up and takes action? Are you waiting on a fatality? Are you waiting until someone dies and a law gets passed in their honor? Why can’t you act now and make change? This is why I am campaigning so hard and showing example after example...Stop serving nuts on your planes! Campaign with me everyone! Whywait Until It’s Too Late... https://newyork.cbslocal.com/2019/10/08/health-scares-airlines-epipens/ you can watch the interview to learn more on what happens on board this plane. #whywaituntilitstoolate   #nutfreeplanes   #n3nclothing   #foodallergies   #foodallergyawareness   #foodsafety   #allergictonuts   #nutallergies   #peanutallergymom   #peanutallergies   #kidswithfoodallergies   #anaphylaxis   #peanutfreefacility   #travelingwithfoodallergies   #unite   #unity   #campaign   #change   #airlines   #flynutfree  

My family took a trip to Michigan’s upper peninsula this past week, and although it was nice it was also our first time traveling to a “remote” area with our peanut-allergic baby and WOW was it a bit stressful! We stayed in a very small town and ended up eating at the Big Boys for every meal because we couldn’t find anywhere else in town that had a clue about how to handle her allergy. We were also double and triple checking every label from the food we packed because our anxiety about her reacting to something with us being far away from any decent hospital was super scary! Lesson learned, stay in a hotel with a kitchen or book an Airbnb next time so we can cook or call ahead to restaurants in the town we are vacationing in - if no safe options than I’d probably choose to stay somewhere else next time or I’d have packed enough food to just cook every meal. We survived though, yay (allergies and toddlerhood 😂). #peanutallergy   #foodallergy   #traveling   #travelingwithfoodallergies   #michigan   #upperpeninsula   #tahquamenonfalls   #foodallergyawareness   #foodallergykids   #peanutallergymom   #peanutallergyawareness   #nonuts   #nonutsmom   #tealpumpkinproject  

How To Overcome The Stress Of Traveling ✈️⬇️⠀ ⠀ *Save This Post For Your Next Trip*⠀ ⠀ If you didn't know already I love to travel, I mean honestly who doesn't?⠀ ⠀ However, traveling with food allergies can be so tough, but it can also be comparable to traveling while trying to achieve your nutrition and weight loss goals. ⠀ ⠀ I used to get so stressed out before any trip, thinking about what I was going to eat, because of my food allergy. I also would restrict myself to only eating strictly "healthy" foods. I refused to eat at any fast food places, honestly even eating out in general. This would cause so much stress that I would barley eat at all, which was not healthy, talk about being HANGRY! 😓 ⠀ ⠀ It honestly took many years to finally realize that my traveling food habits was causing a unrealistic and negative relationship with food. ⠀ ⠀ Through trial and error, I overcame this and I know you can too! So here are my top 3 travel hacks to make sure you don't experience the struggles, like I did preparing for your next trip 😉⠀ ⠀ ✅Stay Hydrated 💦🥤 Especially if you are traveling by plane! Flying can be dehydrating. ⠀ 💥PRO TIP: Bring an empty reusable water bottle, so that you can fill it up after getting through security. This will help make sure you are adequately hydrated before, during, and after your flight. ⠀ ⠀ ✅Pack Tons of Snacks🍒🥨 Seriously! You can travel with as many snacks as you want (my carry on is always 90% food)😂 That way you don't have to stress about what or when you are going to eat something. ⠀ 💥PRO TIP: Make sure your snack includes a carbohydrate (pretzels, crackers, fruit, veggies), & a protein (nuts, nut butters, seeds, hummus, protein bars), that way you have enough energy to get through the busy day of traveling.⠀ ⠀ ✅ Live In The Moment 💆🏻‍♀️😌 Traveling & exploring the world is suppose to be fun and enjoyable. You may only get this trip once in your lifetime! Don't waste your time worrying about calories or macros.⠀ 💥PRO TIP: Focus more on relaxing, and less on food intake. You might be surprised at the results. I promise your body and mind will thank you for it later! ⠀ ⠀ Tag your favorite travel partner below ⠀ 👇🏼🌍⠀

Ready for a peak at one of our Tower suites? Check-out this beautiful kitchen, with full size refrigerators for your favorite snacks and drinks. @lucacayman serves the best meals straight to your suite, luxury room service #visitcaymanislands   #caymanhotel   #luxurycaymanhotel   #travelingwithbaby   #travelingwithkids   #travelingwithfoodallergies   #beachhotel   #beachvacation   #wheretostayincayman   #sevenmilebeachhotel   #sevenmilebeach  

Actor Jake T. Getman, @jakegetman known for A Girl Named Jo (2018), Schooled (2019) and House of Darkness: New Blood (2018) amongst other credits, has taken time off his busy schedule to wear one of our Allergy Alert Designs in an effort to help shed light on the subject of FOOD ALLERGIES which affects 32 Million Americans, that’s 1 in 10 adults and 1 in 13 children! Thank you Jake, for having such a lovely heart and taking the time to do this ❤️ Food Allergies can be Life Threatening! There is no cure for food allergies and the only way is to avoid it! Campaign #WhyWait   #whywaituntilitstoolate   #saferfoodfacilities   #foodmanufacturing   betterfoodlabeling @billafox29 #celiacdisease   #foodallergies   #n3nclothing   #foodallergyawareness   #foodsafety   #allergictonuts   #nutallergies   #peanutallergymom   #peanutallergies   #kidswithfoodallergies   #anaphylaxis   peanutfreefacility @latimes allergic @hollywoodreporter #glutenallergy   #travelingwithfoodallergies   #glutenfree   #dairyfree   #food   #unite   #unity   #campaign   #change  

Disney is offering a FREE dining plan for kids (ages 3 to 9) when they buy a non-discounted 3-night/3-day package for them and their kid(s) that includes a room at a select Disney Value Resort hotel, theme park tickets and a dining plan. Valid for arrivals most nights from January 1 – March 7, 2020 when you book through January 1, 2020. All 3 dining plans—Disney Quick-Service Dining Plan, Disney Dining Plan and Disney Deluxe Dining Plan—are eligible with this offer, but everyone in your reservation must be on the same package. #MVP   #MagicalVacationPlanner   #MVPSuziWiley   #DisneyWorld   #MagicKingdom   #Dreams   #Magical   #FoodAllergyMom   #FoodAllergies   #DairyFree   #DairyFreeFamily   #DairyAllergy   #Disney   #disneytravelprofessional   #disneyside   #disneyfan   #travelagent   #disneytravel   #disneymagic   #waltdisneyworld   #disneyparks   #disneyresorts   #DisneySpecialist   #DisneyTravelAgent   #newbraunfelstx   #newbraunfelstravelagent   #newbraunfels   #TravelingWithFoodAllergies  

As we prepare for our trip to Lake Superior it is finally time for a job I have been putting off! Trying to fit our real kitchen into our camp kitchen! We love food and cooking! Our daughter lives with food allergies and we eat a mostly whole food diet to help manage autoimmune thyroid disease. So figuring out how I was going to feed my family 3 meals a day on the road has been stressful! We feel so lucky to be able to do a couple test runs from my parents to work out any kinks! Not pictured: the trusty insta pot! Do you have any great camp kitchen hacks or tips for traveling with food allergies? Please share! —————————————— Follow along @natureschooling —————————————— #familygapyear   #foodallergies   #fulltimetravel   #travelingwithfoodallergies   #autoimmunedisease   #hashimotos   #fulltimetravel   #travelingfamily   #vanlife   #nomadfamily  

🚨👏🏼Exciting News: We’ve found all of our partners for our first give away👏🏼🚨 — as the saying goes, Go BIG or Go Home!! Wellll - I’m actually doing both - First off - let me introduce our favorite allergy-conscious brands participating in OCTOBER’S FREE GIVEAWAY — 1. @allergysafecard 2. @enjoylifefoods 3. @free2bfoods 4. @ohhfoods 5. @forgetfulchef & 6. @Chebe_bread 📲 Rules & Entries for the giveaway will begin (This Evening) October 2nd and the winner will be chosen at random on October 30th — STAY TUNED!! ✨🙌🏼✨ And as for going home ... today I fly home to Kansas for a mining retreat with my favorite people ✈️💺 (driving from Kansas to Arkansas with my mom @for.the.love.of.violet ) - meeting up with my sis @sciencelove23 , friend @alicezarka & @lexyolivia and host of it all @moonbodysoul + so many other amazing souls!!! 💎⚒📿🔮 Stoked to dig up some crystals straight from Mother Earth with my own two hands. 👋🏼🌎👋🏼💎☺️ Safe Eats - Allie #allergycard   #allergygiveaway   #octobergiveaway   #top8free   #top8   #top8allergenfree   #crystals   #crystalmining   #safeeats   #safefood   #freegiveaway   #gobigorgohome   #arkansas   #kansas   #california   #allergysafecard   #allergyfriendlyfood   #allergymom   #allergykids   #allergyfree   #allergyfriendly   #travel   #travelingwithfoodallergies   #lovelife  

Had a wonderful meal at Cape May Cafe today! You can peep the menu and review with the link in bio- I’ll be at swge today and I rode the gondola to get here- you can see my thoughts in stories! Are you going to be riding the gondola? I’m curious to know what other people think about it.

Here is a trip to a local grocery store in a neighborhood in Madrid, Spain. An update on a larger grocery store to come soon! #grocerystore   #spain   #foodallergy   #foodallergies   #travel   #foodallergytravel   #allergytravels   #travelingwithfoodallergies  

Parks across parts of East Coast are starting to put up signs of Food Allergy warnings, I think it’s time for me to step things up and go knocking on a few doors in LA! #lacityparks   #venturacounty   #parksandrecreation   #whywaituntilitstoolate   #whywait   #n3nclothing   #foodallergies   #foodallergyawareness   #foodsafety   #allergictonuts   #nutallergies   #peanutallergymom   #peanutallergies   #kidswithfoodallergies   #anaphylaxis   #peanutfreefacility   #travelingwithfoodallergies   #glutenfree   #dairyfree   #food  

Traveling with food allergies: One of the frustrations of many parents is not being able to understand the packaging and labeling of food items in another language. . What if you could snap a picture and have an ingredients list immediately translated? . Google's smartphone, the Pixel 3a, can do just that. Built directly into the phone's camera, the Google Translate feature allows you to translate text in more than 100 languages. All you have to do is point your camera at the suspicious pastry wrapper your daughter insists she can eat and watch as the lens automatically detects the language and overlays it with your chosen translation. . . . . #foodallergy   #travel   #travelingwithfoodallergies   #foodallergyawareness   #labels   #alwaysreadlabels   redsneakersforoakley via @purewow https://www.purewow.com/news/google-pixel-3a-camera-translate-feature

Outraged once again with hearing there has been a recall due to wrong labeling! I’m SORRY but when it comes to LIVES, there is NO ROOM For Mistakes! Do better a job with labeling and color coding so people don’t get hurt! It’s your responsibility to do this! Campaign WHYWAIT Until It’s Too Late! #whywaituntilitstoolate   #foodmanufacturing   #foodlabeling   #foodrecall   #n3nclothing   #foodallergies   #foodallergyawareness   #foodsafety   #allergictonuts   #nutallergies   #peanutallergymom   #peanutallergies   #kidswithfoodallergies   #anaphylaxis   #peanutfreefacility   #travelingwithfoodallergies   #glutenfree   #dairyfree   #food  

The ‘highlight’ of the trip at the Munich airport is the organic cappucino. #travelingwithfoodallergies   #sulfitefree   #organiccappucino   #cappucino   #organic   #g6pdsafe   #cleanfood   #munichairport   #airportbreakfast  

If you caught my stories, you know that it's a "Daddy & Lucy" and a "Mommy & Gabe" weekend! Woohoo! . . We've traveled quite a bit with our kids, and while some parts have gotten easier, it's still scary traveling when food allergies are involved. I was having coffee with a friend today, and she said, "I bet it's do hard, dealing with food allergies." Yep. It's hard. I mean, for us, it's just part of our every day, so when we're at home in our family bubble, it's not really a thing. But when we leave our bubble, we have to think at least five steps ahead, about all of the possible surfaces that haven't been cleaned, or the dozens/hundreds/thousands of others who sat at the table, in the chair, in the seat, before her. Or, who may have touched the door handle, window, or magazine before her. Or, or, or.....we also sometimes get lucky, and are able to call ahead and have the in-flight peanut snacks held - man, does that create a tizzy with our fellow Travelers! 😵 . . With all of this said, I know she's going to have a great trip with Dad, and will have so much fun visiting family. It doesn't mean I will let go of the proverbial breath I'm holding until we pick them up Sunday night, though. Until then, Gabe & I will try our best to get into all sorts of trouble! 🤪 . . #daddydaughterweekend   #daddylucyfun   #mommysonweekend   #mommygabeshenanigans   #foodallergies   #foodallergyawareness   #travels   #travelingwithfoodallergies   #lucybug   #gaber  

My review of our trip to Santa Fe & Washington, D.C. is on the blog now! I also am discussing our plans for the next year, where we’re headed to next, and how I’m preparing for international travel with food allergies! Are you a saavy traveler with food allergies or sensitivities? Hit me up with any and all tips! And check out the new post! Link in my profile 👆🏼 . . . #travelingwithfoodallergies   #foodallergies   #glutenfreetravel   #glutenfree   #travelonabudget   #budgettravel   #grainfree   #grainfreeliving   #glutenfreeliving   #travelingthroughtheworld   #aroundtheglobe   #luxurytrips   #travelblog   #foodandtravel   #travelblogging   #foodbloggers   #santafenewmexico   #washingtondcfood   #followfridays   #alexandriava   #timeshare   #koa   #followfriday   #weekendwarrior   #internationaltravel   #frugalnfittravels   #frugalliving   #frugalnfit  

#Campaign   WhyWait - Until It’s Too Late! N3NClothing Fighting 1 Nut at a Time! This Allergy Typography DJ Shirt is a Cool way to get noticed of your Food Allergies! N3NClothing.com #whywaituntilitstoolate   #n3nclothing   #foodallergies   #foodallergyawareness   #foodsafety   #allergictonuts   #nutallergies   #peanutallergymom   #peanutallergies   #kidswithfoodallergies   #anaphylaxis   #peanutfreefacility   #travelingwithfoodallergies   #glutenfree   #dairyfree   #food   #dj   #musictee  

A very good question actually that I have been asking myself for such a long time...Why is that? Well this article brings up a lot of interesting points...Do you Agree? copy paste to read full article. https://www.google.com/amp/s/www.bbc.com/news/amp/health-46302780 #whywait   #whywaituntilitstoolate   #n3nclothing   #foodallergies   #foodallergyawareness   #foodsafety   #allergictonuts   #nutallergies   #peanutallergymom   #peanutallergies   #kidswithfoodallergies   #anaphylaxis   #peanutfreefacility   #travelingwithfoodallergies   #glutenfree   #dairyfree   #food  

Birch Benders Paleo Waffles and Organic Breakfast Sausage from Costco for hotel breakfast. All gluten free! Makes for another easy hotel meal. . . . #glutenfree   #glutenfreehotelbreakfast   #birchbenderspaleo   #paleo   #yummy   #travelingwithfoodallergies   #breakfastsausage   #foodie   #tgtnhomestead   #theregoestheneighborhoodhomestead  

It’s Allie’s birthday!! • She will be heading to Europe this week, so be sure to tune into her adventures here and on her account @miss_allergy_reactor. • #allergytravels   #traveling   #travelingwithfoodallergies   #sheisnotlost   #exploretheworld   #vietnamtravels   #empowerfakids