#training

Very well said by @byron_rodgers Posted @withrepost • @byron_rodgers ⚜️ It's not about who you protect… You are not your client. At the end of the day you are someone rendering service and your pride should be found in the quality of your work product rather than the accolades of the individual you work for. It truly is a slippery slope but it's a mistake I see far too many agents make to steak their identity on the security detail or individual they work for. The very moment they begin to name drop we know that they are new to the game and that when and if they did do something for this VIP... it was an occasion for them. The fact that they are so excited about it to mention it to you as validation instantly silhouettes their character, experience , motivation and true understanding of executive protection. It's not who you work for that makes you legit in this game but rather the quality of work you render and the real agents will always know and recognize that. You are not your client and if your ego cannot balance this fact affectively then you probably won't be working for your client for very long because losing balance in this area is a cardinal sin. We do what we do regardless of who we work for. Our clients are important to us and some level of relationship is necessary and even precious but walk that line with all diligence. Protection, professionalism, discretion and forethought are key components to the security professionals way of life. PROTECTOR by nature and by trade -Byron . ⚫️Check out the podcast!⚫️ EXECUTIVE PROTECTION LIFESTYLE http://www.executiveprotectionlifestyle.com/podcast/ . Go follow @Protector_Nation @executive_protection_lifestyle @bravo_research_group @byron_rodgers www.ByronRodgersMotivation.com . . #ByronRodgers   #security   #bodyguard   #closeprotection   #bodyguards   #vipprotection   #vipsecurity   #privatesecurity   #bodyguard   #armedprotection   #protection   #personalprotection   #ExcutiveProtection   #Security   #Protection   #SecurityConsulting   #RiskManagement   #BodyGuard   #EventSecurity   #CorporateSecurity   #AssetProtection   #Training   #Defensive   #SafetyTips   #SelfDefense   #executiveprotectionlifestyle   #executiveprotectionlife   #ChurchSecurity  

Eddie is turning into a serious ROCKET🚀 • • So thankful to @claire68parnell for letting me ride your boy 💜• • #DareDevilZ   #CDBEventing   #eventing   #crosscountry   #training   #showjumping   #dressage   #dressur   #horse   #equestrian   #equine   #bsja   #horsesofinstagram   #bekind   #mentalhealthawareness   #britisheventing   #britishdressage   #strength   #dedication   #sport   #twohearts  

Worry less about finding the right artist to design your graphics. We give you the best of graphic designs Reach out to us today by Clicking on the link in bio Or Send us a DM #inspirationalquotes   #logodesigns   #logodaily   #designinspiration   #logoinspirations   #logoshop   #illustration   #lagosvendors   #brandidentity   #designnigeria   #graphic   #graphicdesigner   #businessowners   #businesscards   #designinspiration   #logo   #smallbusiness   #socialmediacoach   #trending   #training   #logodesinger   #dynamic   #bomesdesign   #buisnessman   #gooddesign   #ad   #logoinspirations   #naija   #nigeriandesign  

The only looks your going to get after sprints....cut you, slice you & dice you 🤣 #theplantbasedrunner   #alifeworthliving   #healthychoices   #healthyfood   #living   #fuelledbyplants   #movement   #marathon   #training   #passion   #plantbased   #training   #running  

Carry - It is really funny that I was called for a carry on two different days by two different opponents lol. #basketball   #nba   #sports   #ballislife   #sport   #basket   #nbaplayoffs   #follow   #fitness   #bball   #playoffs   #ball   #dunk    #hoops   #nbabasketball   #training   #basketballislife   #athlete   #baller   #cardio     #gym   #workout   #gymlife   #fitness   #fit   #exercise   #athletic  

I have not done T-Bar rows in so long! But man it felt damn good! LEADTHEPACK🐺 . . ➡️TIP➡️ smaller plates = more contraction . . . #HCFitnessFresno   #evl   #Backday   #fitness   #gym   #fit   #workout   #motivation   #fitnessmotivation   #bodybuilding   #training   #instagood   #like   #lifestyle   #health   #gymlife   #healthy   #nf   #warmup   #follow   #fitfam   #strong   #life   #muscle   #photography   #sport   #fitnessaddict   #rows  

Some days the only comfort is zapbrannigan “you win again gravity” #roadrash   #newglaruswisconsin   #oops   #domyownstunts   #training   #unpaved   #unpavedpa  

"Nie bój się przyszłości, a nie czcij przeszłości. Kto boi się przyszłości, kto boi się niepowodzenia, sam ogranicza swoją działalność. Niepowodzenie jest tylko sposobnością do inteligentniejszego rozpoczynania na nowo. Nie ma wstydu w uczciwym niepowodzeniu; wstydem jest bać się niepowodzenia. Co minęło, jest użyteczne tylko o tyle, o ile podaje drogi i sposoby postępu"-Henry Ford, dziękuje za dzisiejszy wieczór dał on mi mega dużo motywacji do działania nie zważając na błędy. #instaboy   #instagram   #instagramer   #instaguy   #polishboy   #makeyourownbusiness   #szkolenie   #training   #polishboy   #polishguy   #polskichlopak   #polskifacet  

What makes you a good trainer? . . Is it skill? . knowledge? . popularity? . social statuses? . or quantity of clients one? . A good trainer is made by being a good person and genuinely caring for your clients (not a paycheck). I’ve noticed so many trainers fail because they’re chasing a check. Don’t forget, we do this for the people. The check is a bonus. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @team.tightenup #tightenupbodysculpting   #therapythroughstrength  

Dritte Einheit für diese Woche. Morgen geht es zum Testspiel gegen den FSC Rheda II. Anstoß ist um 19 Uhr in der TSG Kampbahn in Rheda-Wiedenbrück.⚽ Samstag und Sonntag haben die Jungs frei. 🍻 #bws   #bezirksliga   #training   #vorbereitung   #bestemannschaft   #sünninghausen   #derbystar   #abschlussspiel   #torschusstraining   #kiste   #feierabendbierchen  

340kg/750lbs for a somewhat casual single, tonight 🙌🏽. . Not shabby for my second squat day, could always be better and will! I imagine it would be at the start of the week, fresher. Fun either way 😄. . #maximuscle   #britishpowerlifting   #ipf   #powerlifting   #powerlifter   #usapl   #squat   #squats   #tbt   #fitness   #fitfam   #strongman   #crossfit   #weightlifting   #bodybuilding   #bodybuilder   #motivation   #inspiration   #fitspo   #gym   #training   #glutes   #girlswhopowerlift   #sbd  

CARDIO BOXING TONIGHT AT 6:00PM!!! 💢👊🏽💢🥊 LETS GOOOOOO!!!! . . #SpoonFedTraining   #RentonGym   #Gym   #FemaleOwner   WomenRock CardioBoxing #Workout   #Boxing   #HIIT   #Training   #GroupTraining   #PersonalTraining   #Fitness   #Fit   #FitnessAndNutrition   #justDoIt   #Nike  

La fuerza y el crecimiento llegan del esfuerzo continuo. #gimnasio   #gym   #fitness   #fit   #entrenamiento   #n   #salud   #ejercicio   #crossfit   #motivacion   #workout   #training   #deporte   #personaltrainer   #fitnessmotivation  

Every good PT knows that exercise is for everyone, it is just a matter of making the workout suitable for their body. ⁠ ⁠ This week's ProgressionNotPerfection is focusing on the plank. Swipe left for the regression and left again for the progression. ⁠⏪ ⁠ Whatever your starting point, there is always room for progress.

1-1 guidance for my newly joined distributor! Willing to learn, execute and follow. No don't know this word in your dictionary! Follow step by step then you will know! 😏 #WOUWOUSG   #teamamanda   #training  

Back was "once upon a time" my least favourite muscle group to train... Pun intended for those blessed to be able to read Cantonese for my back tatt. - #addicted2theBURN   #AZNTAKEOVER   #fitfam   #Instafit   #Fitspo   #Fitness   #FitLife   #FitnessLifestyle   #FitnessInstructor   #PersonalTrainer   #FitnessMotivation   #Training   #TrainingMotivation   #Physique   #GAINZ   #SilverSamuraiJacked   #AsianPhysique   #Aesthetics   #AZN   #AsianMuscle   #AsianAesthetic   #AsianPride   #TattedFitness   #AsianFitness   HYFit 💪👹 #KnowledgeImpartment   #AmAddicted   #TopTierAsians  

29 kg per far lo squat 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️💪💪!... dire che è tosto è poco!... ma non bisogna mai mollare 😅💪😬😅🤦🏼‍♀️😬 @giuliaromanabags @rafblasi @fradl_ft10 @fabrydes_trainer #allenamenti   #fitness   #allenamento   #palestra   #palestratime   #gym   #pesi   #sport   #fitnessmotivation   #training   #absworkout   #instagood   #forza   #nonsimollamai   #preparazione   #motivazione   #gym   #fitnessgirl   #fitnessaddicted   #stiledivita   #love   #abs   #fitnessrock   #corpo   #istruttore   #palestre   #strong   #pesistica   #exclusiveluxuryfitness   #technogym  

It was great to have Sabina back training in the studio after achieving a fantastic 2nd place at the weekend in the Hawarden Trail 5km Race! The strength and #stability   training for her Cani cross events is certainly paying off! Another great example of how crosstraining for your sport and doing your homework can achieve fantastic results Dingo Dog looks as proud as I am! 👍🏻🏃🏻‍♀️💪🏻💫😃 #personaltrainer   #personaltraining   #anglesey   #rhosneigr   #personaltraininganglesey   #personaltrainerrhosneigr   #trxtraining   #resistancebands   #hiitworkout  

I've been absent from climbing for the past couple weeks due to a forearm strain... . . Dealing with injuries can be pretty frustrating. It's hard to keep patient and not rush back into climbing. I also spend nearly half my day in a climbing gym so finding something to do with the spare time can be a challenge. Fortunately running and stretching don't flare up the injury so that's been occupying my time. I've also been trying to reconnect with music. I used to be a huge classical music fan years ago but I've never had the time to listen to it anymore. New goal for the next week is to listen to one new composer a day (suggestions welcome!). . . Excited to work through this and get back to training as soon as I can! . . 🎥@mn1516 from a pretty sweet problem at @upthebloc a few weeks back. . . #climbing   #train   #training   #bouldering   #indoorclimbing   #upthebloc   #mississauga   #boulderzclimbingcentre   #flathold   #climb  

Results after rounds 1-3: 285 points! Things didn’t work out as well in the final with the unique cuts as I didn’t practice anything beyond the basic cuts, but I still managed to hold onto 2nd place and I’m pretty proud of that! 😎⚔️🤪 #HEMA   #historicaleuropeanmartialarts   #comoxvalleycombatguild   #comox   #comoxvalley   #courtenay   #parksville   #campbellriver   #theartofcombat   #joachimmeyer   #wma   #westernmartialarts   #martialarts   #sword   #swordfight   #swordplay   #swords   #historical   #historicalfencing   #historicalmartialarts   #martialartsclub   #martialartstraining   #fencingclass   #training   #practice   #teaching   #fencing   #cutting   #vancouverislandhema   #longsword  

No es una muy buena foto pero a mi me encanta... segundos antes de mi levantamiento de récord sudamericano, listo para la guerra, decidido al 1000% y más concentrado imposible esta vez fueron 275kg la próxima serán más 💪🏻💪🏻💪🏻 @swollen_brothers @injected_chile @wolf.pack.nutrition @physiocorehf #gym   #fit   #fitness   #gymlife   #train   #training   #trainhard   #pump   #diet   #health   #traintolooklikeasuperhero   #superhero   #bodybuilding   #classic   #pullup   #instafit   #motivation   #shredded   #workout   #fitnation   #gainz   #lifestyle   #aesthetic   #beastmode   #workout   #fitlife   #lifestyle   #shred   #pushpullgrind   #grindout   #instafitness   #powerlifting  

Repost @fitnessparkofficiel . [ JEU CONCOURS ]. . 🌴 Tente de remporter ton summer kit (sac, serviette microfibre, gourde et casquette) ☀️🌊 ✅ Abonne-toi à notre compte @fitnessparkofficiel ✅ Mentionne 2 amis ✅ Like la publication [ Double tes chances en partageant le post en story ! ] . ➡️ TIRAGE AU SORT LE VENDREDI 26 JUILLET🎉🤞 [ Règlement disponible sur ce lien : https://bit.ly/2LpnaAd ] . . . #concours   #fitnesspark   #sport   #summer   #fitness   #musculation   #training   #gymlife   #trainhard   #fitfam   #motivation   #determination   #mindset   #strong   #fitnessgoal   #fitnessaddict   #sport   #nevergiveup   #exercise   #success  

Bakery Bundles can be made large or small and include a variety of customizable treats! My bakery bundles are perfect for monthly meetings like #bookclub   #pta   training as well as #brunch   #housewarming   thankyou gifts and special occasions! Tailor your bundle for sweet treats or breakfast baked goods or mixandmatch ! All #homemade   #fromscratch   bakegoods ! Place your order today !

Incorporating the scrum machine into our fitness routine! Add sprints after the push and we had ourselves a good ole fashioned sesh! #rugby   #sweden   #fitness   #rugbymen   #uppsala   #rugbysweden   #gym   #fit   #fitspiration   #summer   #preseason   #season   #training  

@mike_jwhite & I looking a little rosy from a tough 10k last night. Great run from Mike who PB’d and got himself to an excellent 45 min something! 😍 Last of the Bungay summer series and I’ve really enjoyed them all but this last one was definitely the toughest! 😅 . . . . . . . . . . . . #10k   #race   #running   #summerseries   #localrace   #fun   #hardwork   #hot   #sweaty   #exercise   #training   #effort   #gettingquicker   #runningcommunity   #lovetorun   #becclestriathlonclub  

Are you ready for next season? @robindc04 sure will be after attending our very first international basketball camp in Spain! 😈 —

** Hanging Leg Raise ** This is my all time favorite core workout, it trains basically every part of your core, helps to improve spinal health and stability, as well as can lead to optimization of pelvic and scapula control, it takes time to work up to it, so start from the floor, then keep a small range of motion when you move to the hanging portion. The crucial point to this is not swinging, so keep the range small until you can avoid as much swinging as possible! . . #strength   #power   #powerlifting   #deadlift   #coaching   #lifestyle   #follow   #biomechanics   #kinesthetics   #fitzness   #fitness   #rehab   #performance   #igfit   #mass   #training   #gym   #evolve   #evolvestrength   #core   #stability   #6pack   #abs   #lats   #spinalhealth  

It’s an incredible feeling to share training miles with others. Even better when it’s on the @utmbmontblanc course with runners as strong as @scotty_hawker @paucapell @zachmiller38 and @swierc.marcin. It’s been 3 days of epic views, trail stories and learning what it takes to be at the top of this sport. Good to know we all have the same dark moments in the later stages of an ultra 🤪 Can’t wait for more runs like this over the next 6 weeks in Chamonix!

The Real Madrid players completed their last training session in Montreal. After 14 sessions, the team says goodbye to the Canadian city to take part in the International Champions Cup (@intchampionscup) in the United States. #HalaMadrid  

Worry less about finding the right artist to design your graphics. We give you the best of graphic designs Reach out to us today by Clicking on the link in bio Or Send us a DM #inspirationalquotes   #logodesigns   #logodaily   #designinspiration   #logoinspirations   #logoshop   #illustration   #lagosvendors   #brandidentity   #designnigeria   #graphic   #graphicdesigner   #businessowners   #businesscards   #designinspiration   #logo   #smallbusiness   #socialmediacoach   #trending   #training   #logodesinger   #dynamic   #bomesdesign   #buisnessman   #gooddesign   #ad   #logoinspirations   #naija   #nigeriandesign  

Never been more unmotivated to run than tonight so v happy I made 4 miles 🎉 now to drink back the calories in wine wit love island🍷

Training session for the hot bikini body in summer! ¡sesión de entrenamiento para el cuerpo de bikini en verano! Facebook page - MISS:FITT Email - [email protected] WhatsApp - +447394087589 Insta - Nicole_toan #gym   #training   #fitnessgirl   #love   #sports   #healthy   #fitness   #bestoftheday   #inspiration   #photooftheday   #trendbassador   #vino   #lifestyle   #luxurylifestyle   #luxury   #fun   #trending   #instagood   #hastag   #innovation   #celebrity   #socialmedia   #photography   #nextgeneration   #marbella   #malaga   #southofspain   #andalusia   #spain  

Worry less about finding the right artist to design your graphics. We give you the best of graphic designs Reach out to us today by Clicking on the link in bio Or Send us a DM #inspirationalquotes   #logodesigns   #logodaily   #designinspiration   #logoinspirations   #logoshop   #illustration   #lagosvendors   #brandidentity   #designnigeria   #graphic   #graphicdesigner   #businessowners   #businesscards   #designinspiration   #logo   #smallbusiness   #socialmediacoach   #trending   #training   #logodesinger   #dynamic   #bomesdesign   #buisnessman   #gooddesign   #ad   #logoinspirations   #naija   #nigeriandesign  

Post workout 💪 Last push before the weekend 🙌🔥 #gym   #fitness   #upperbody   #pushday   #motivation  

Laser beam focus right now. Prioritizing rest, nutrition, hydration and self care. My body wanted more rest than expected this week of tapering and some pretty nasty weather has rolled in so I am listening to the cues and coaches orders to just chill. It feels so good. Been preparing all my nutrition for @transrockies making my own gels, bars and electrolyte drinks. Planning all the pre, during and post nutrition to a science. Huge thank you to @brendanbrazier for always taking the time to chat with me and dial me in. Plant powered never felt so good. Pretty much in awe of all the amazing people that have helped me on this journey. @dylanbaileymtb you have been an incredible coach helping me train to finish this huge race. I think I have surprised both of us. The best is yet to come. I am so excited for 2020 and taking this up another notch. Jena Greaser for her mentoring and friendship watching you unleash the beast gives me endless inspiration. @sonyalooney1 for being there as well through all of this always answering my nutrition and training questions. Finally meeting you was a highlight of my summer. You inspire me to no end. Happy to call you a friend ♥️ @firthginger for being there for all my gear and course questions. You really helped dial me in Sir. You are one hell of an athlete!! @robking724 you have been the biggest and greatest supporter of all. None of this would be possible without your love and all you do for me. I seriously won the husband lottery. ♥️♥️ @transrockies & @aaronmcconnell for making me a Brand Champion and taking me under your wing 🙌🏻🙌🏻🙌🏻 for the greatest fitness challenge of my life. To everyone else not mentioned- all my friends & family the super supportive communities of Sparwood & Fernie your cheers these moths have kept me going. I want to make you all proud. I can’t wait to cross that finish line and see all your happy faces!!!!!! 4 days till GO time!!! @gibbymtbphoto 🙌🏻♥️📷 . . #transrockies   #7days550km   #epic   #bikerace   #training   #goals   #canadianrockies   #mtbmarathon   #transrockiestraining   #stagerace   #adventureracing   #enduranceracing   #yourraceyourpace   #mtbtribe   #doepicshit  

Push yourself to new limits 👊 ⠀⠀⠀⠀⠀ . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #trusttheprocess   #gym   #fitness   #motivation   #hardwork   #gymlife   #sports   #health   #dedication   #goals   #grind   #inspiration   #fitnessmotivation   #workout   #fashion   #fit   #fitexpo   #bodybuilding   #bodytransformation   #believe   #weights   #fitnessgirl   #training   #fashionable   #fit   #gains   #fitness   #gymmotivation   #hardwork   #motivate   #inspirational