#train

We are manufacturer of Sports wear , Gym wears, Fashion Wear and all type of Garments. @hamtamintl is working in this regard since 1989. Really Love to show You some of our samples. For More details What's app: +923323183737 DM @hamtamint Website 👇 www.hamtamintl.com . . #health   #fitness   #fit   #photography   #instapic   #fitnessmodel   #fitnessaddict   #fitspo   #workout   #bodybuilding   #cardio   #gym   #train   #training   #health   #healthy   #instahealth   #healthychoices   #tshirt   #clothing   #sleeve   #shoulder   #neck   #muscle   #shorts   #abdomen   #collar   #pocket  

~make time to see the world~ ✨ ° ° ° ° #photography   #instagood   #travel   #relax   #reality   #nothingelsematters   #justme   #real   #motivation   #sunset   #train   #igtravel   #color  

3 rep PB 🌟🤘💪 push jerk, 90kg, felt pretty good as well! —— 👕 - Olive JPI - PAUL to save 💵 —— @jpiapparel #teamjpi   #shoulders   #weightlifting   #weightlifter   #pb   #pblifts   #pr   #prlifts   #lifting   #lift   #power   #pushjerk   #jerk   #powerjerk   #barbell   #crossfit   #train   #training   #fit   #fitness   #strong   #strength   #practice   #progress   #hwpo   #gym  

🚋🚄🚈 I tak codziennie 😅☺🤗 #tramwaje   #metro   #pociągi   #codziennie   #podróżemałeiduże   #train   #warsaw   #son   #takiehobby   #hobby   #travel   #follow  

Plus le temps court et plus je m'enfonce dans les ténèbres par tes silences sans fin. Un seul rire échangé avec toi ou même l'ombre d'un premier rencard pourrait être ce rayon de soleil qui manque à ma vie. Crédit : @robinmrche #summertimesadness   #gare   #lost   #portrait_mood   #portraitfrance   #portrait_vision   #rennes   #frenchmodel   #modelefrance   #urbex   #train   #darkness   #picoftheday   #picture   #picsart   #pictureoftheday   #photographer   #instapic   #instagram   #instamood  

Aveți grijă ceea ce mâncați, să nu vă întrebați/plângeți peste luni/ani de cum aratați 🙌🏻🙌🏻✅👍 . . . .nu judec pe nimeni .😊 . . . . . #health   #fitness   #fit   #TFLers   #fitnessmodel   #fitnessaddict   #fitspo   #workout   #bodybuilding   #cardio   #gym   #train   #training   #photooftheday   #health   #healthy   #instahealth   #healthychoices   #active   #strong   #motivation   #instagood   #determination   #lifestyle   #diet   #getfit   #cleaneating   #eatclean   #exercise  

National Railway Museum 🚂 #train   #york   #nationalrailwaymuseum   #holiday   #uk   #gonnabelateformytrain  

He loves the choo choos! #train   #kidsofinstagram  

🇫🇷 L’aptitude à faire son chemin tout seul. 🇺🇸 The ability to go your own way. #fit   #workout   #motivation   #fitfam   #bodybuilding   #healthy   #fitspo   #health   #training   #lifestyle   #eatclean   #instagood   #love   #fitnessaddict   #diet   #cardio   #muscle   #abs   #exercise   #fitnessmodel   #instafit   #strong   #gymlife   #photooftheday   #getfit   #cleaneating   #train   #anime   #workonyou   #gym  

Making it work. . Adding a resistance band to at least get my last firing on lefty In a modified press. . Alternating between strapping a sandbag to me for deadlifts and some kickstand dead’s. . It’s 5000 degrees and 4000% humidity at @msc_strength and my air cast is actually sweating ... it’s tremendous 🤢. It doesn’t hurt at all and I just want to take this sucker off, but I will continue to be a good patient and rock righty only until doc gives me 👍👍. 2 weeks and counting. . #almostoff   #wolverine   #noleftynoproblem   #brokenhand   #train   #militarypress   #deadlift   #mondayprogram   #nevermissamonday   #gettingprettysickofthiscast   #weymouthma   #weymouthfitness   #welchboys   #thewelchboys   #bringbackthefight   #ultimatesandbag   #usb   #kettlebell   #kettlebelltraining  

. Me before working out: “I don’t wannaaa...” 😫 . Me during workout: “Make it S T O P !” 😖 . . Me after workout: “Sign me up for the Olympics!” 🏋🏻‍♀️🎉🙌🏻 . . EverySingleTime 😂 . . . Honestly friends, j u s t d o i t ! Get 👏🏻out 👏🏻 & 👏🏻 get 👏🏻active! . Not just because you want to lose weight or change the shape of your body. But do it because ....you want better cardiovascular health ....because you want that energy ....because you want to feel that rush of feel-good hormones ....because you want to set goals and crush them ....because you you want a challenge ....because you want to get stronger ....because you love yourself ....because you want to celebrate your body and the fact that you actually CAN get out there and move! 🙌🏻💪🏻🧡 . . . It all starts with your first step, then the next and the next. Before you know it you’ll look back and see all your accomplishments and how much stronger you’ve become. Mind, body & spirit. 💕 . . . . . #happymonday   #getoutgetactive   #movement   #ditchthediet   #loveyourbody   #celebrateyou   #energy   #fitfam   #yourhealth   #youvegotthis   #nutrition   #movementismedicine   #youarestrongerthanyouthink   #mindovermatter   #athlete   #strength   #puresensehealth   #blogger   #nourish   #train   #hearthealth   #activelife   #mindbodysoul   #crushyourgoals  

Nunca juzguen un libro por su portada.

Monday speed bench session. 125 (50%) plus Doubled Average Mini Bands for 4 sets of 5 with two different grips. struggleisreal Wraps and sleeves by @unbreakablegear Nutrition on point thanks to @barbellsandbows Fueled by @doughnuts_n_lift donuts Inspired by @scraigo556 @themanifestiron and @savage_life_co @baxtermc Proud member of the @weareprclothing @healthelite574 and @eastracemuscle family. #barbellsandbows   #bench   #benchpress   #spiderman   #mealprep   #littlepeoplewhopowerlift   #powerlifting   #pushpullgrind   #training   #train   #squatfather   #motivation   #determination   #dedication   #willpower   #deadlift   #pullandpray   #squats   #legday   #strength   #strong   #focus   #EastRaceMuscle  

🌟 SORTEO DE 2 CUOTAS GENERALES PARA ADULTOS si compartes esta imagen y nombras a 2 personas en ella. . . Ahora es posible hacer deporte mientras tus hijos se divierten. Actividades infantiles para ellos como bailes, artes marciales o Fitness entre otros. . ✔️Infórmate en recepción y comienza el curso a tope junto a ellos desde 7,90€/mes. . . Los ganadores del sorteo los diremos el lunes 26 de agosto. . . #fitness   #fit   #gym   #club   #fitnessclub   #health   #healthy   #workout   #train   #training   #lifestyle   #rest   #active   #challenge   #goals   #picoftheday   #villarrobledo   #tomelloso   #ciudadreal   #albacete   #s2fitness  

Simple but elegant today! Focusing on pushing heavier weights with high intensity. Try not to rest too much on the run! Let us know how you get on! #crossfit   #crossfituk   #gym   #glasgow   #glasgowgym   #theoneandomni   #fit   #fitness   #fitspiration   #wod   #workout   #train   #jerk  

Champro Lightning Compression shirts and bottoms are made with DRI-GEAR moisture wicking fabric and flat seams for a comfortable fit. The high compression fit helps retain muscle shape, supports circulation, and allows for quicker recovery. Check out champrosports.com for our selection of Lighting Compression gear, including tops and bottoms available in a variety of cuts and color variations. . . . . . . #compressiongear   #compression   #train   #active   #fitnessgoals   #trainhard   #workhard   #recovery   #champro   #champrosports   #ourteambuildsyours   #training   #traininggear   #weighttraining   #gymwear  

triceps today (in my new shirt!). These two exercises are oldies but goodies. 😁 As always, keep your core engaged! personaltrainer - @jessicaisaburns for @browningsfitness . . . #workout   #fitness   #fitafter40   #fitmom   #exercise   #fitfam   #healthy   #fitspo   #fitnessaddict   #lifestyle   #muscle   #train   #getfit   #active   #fitnessmotivation  

¿Cuál es tu secreto al momento de entrenar? Quédate hasta el final del video porque esta innovadora forma de tomar tu preworkout favorito es un consejo del entrenador de celebridades @teamjuancortes 💪🏻 . . Es un placer siempre ser su opción favorita para sus entrenamientos y estilo de vida. . . Adquiere el tuyo en el link de nuestra biografía @forzagen • More Focus! • More Strength! • Go the Distance! . . F5 FORZAGEN contains 400 mg of caffeine in addition to auxiliary stimulant components, providing intense energy and focus for every workout. DMHA 2-Aminoisoheptane for psychoactive, mind body connection. . . Dosages of citruline malate maximize vasodilation for extreme pumps. . . Contains 2500 mg of Beta Alanine for maximum work capacity to keep up with intense energy. . . Delicious taste and solubility! . . . . . . . #forzagen   #gymmotivation   #f5   #preworkout   #workout   #gym   #train   #training   #trainspotting  

Para un lunes sin carne. Si quieres hacer un día veggie a la semana y no dejar de consumir proteina, haz una mezcla vegetal. 1 LEGUMBRE ➕ 1 CEREAL : En este plato la legumbre es el frijol y el cereal es el arroz. Si haces esta mezcla aportas proteína de alto valor biológico a tu comida. #health   #fitness   #fit   #TFLers   #fitnessmodel   #fitnessaddict   #fitspo   #workout   #bodybuilding   #cardio   #gym   #train   #training   #photooftheday   #health   #healthy   #instahealth   #healthychoices   #active   #strong   #motivation   #instagood   #determination   #lifestyle   #diet   #getfit   #cleaneating   #eatclean   #exercise  

Selina er på HC Andersens eventyr 🧸🎈

"Una famiglia non sarebbe più una famiglia se qualcuno non avesse a cuore la felicità degli altri e non si adoperasse con tutti i mezzi per il suo conseguimento." . . . #2k18   #berlin   #family   #canonphotography   #love   #placetogo    #beautifuldestinations   #artofvisuals   #train   #interrail   #friends   #canon   #travel   #traveling   #visiting   #instatravel   #trip   #travelling   #tourism   #fun   #beautufulday   #blueskies   #brightsun   #nature   #sky   #sun   #phoooftheday   #day   #blue   #LiveForTheStory  

𝐘𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲 𝐢𝐬 𝐡𝐞𝐚𝐯𝐲. 𝐏𝐮𝐭 𝐢𝐭 𝐝𝐨𝐰𝐧.. _______________________________ #converse   #shoes   #converseclassic   #gymlife   #lifestyle   #legday   #gymtime   #therapy   #fitnesstherapy   #instagood   #blackandwhite   #think   #golift   #openyourmind   #mindset   #sadtimes   #heavylift   #legpress   #squat   #train   #bodybuilding   #hardbody   #lifestyle   #monday   #mood   #motivation   #girlswithmuscles   #muscle   #fitfam   #fitness  

Sunset on the train home. #train   #sunset   #commute   #sun   #evening   #travel   #journey   #countryside   #fieldsofwheat  

🌸⠀ ⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀♥️👸🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ • • • • #progress   #motivation   #ukfitfam   #fitness   #gymlife   #strong   #selfie   #instafitness   #gym   #trainhard   #figure   #marvel   #thickthighssavelives   #strength   #curves   #fitspo   #muscle   #disney   #squat   #girlswholift   #fitness   #delts   #training   #train   #bringmethanos   #fitspo   #igfitness   #fitfam   #ptsd   #fitspiration   #powerlifting  

Happy Monday! Always remember why you started your journey. It should motivate you. • • • • • • • • #core   #legday   #morning   #gym   #gymmorning   #resistancebands   #weightloss   #plyo   #nutrition   #denverfitness   #mnfitness   #aurora   #fitness   #fit   #justtrain   #plyometrics   #cardio   #personaltrainer   #train   #motivation   #instfit   #fitspo  

Better watch out for “The rolling boys” lol @fitness_Exercise, @Mensfitnessinspiration @the.best.abs @Mensfitnesspics, #fitsspo   #Train   #fitness   #JoshFoxx   #athleanX   #athletic   #athleticism   #dedication   #fitfam   health , #6pack   #ripped   #gains   #jacked   #lean   #hardwork   #keto   #selflove   #athleisure   #jiujistu   #fitover30   #Fitstar  

Fast Food, genauso wie stark gezuckerte Nahrungsmittel sprechen extrem stark die Belohnungsnetzwerke im Gehirn an.⠀⠀ Und auch Dopamin als Motivationstransmitter wird ausgeschüttet. ⠀⠀ Das hat folgenden Grund:⠀⠀ Wir haben einen angeborenen Antrieb hochkalorische Nahrungsmittel zu essen. Denn die versprachen in unseren Tagen als Jäger uns Sammler die besten Überlebenschancen. Viele Kalorien = Mehr Energie = Man überlebt auch, wenn man anschließend länger ohne Nahrung auskommen muss. ⠀⠀ Deshalb löst Fast Food so ein Feuerwerk an Glückshormonen aus. ⠀⠀ ⠀⠀ Doch, auch hier ist der Stimulus sehr stark und unnatürlich durch die zahlreichen Geschmacksverstärker und Zusatzstoffe. Das bedeutet Dopamin wird unnatürlich viel ausgeschüttet und wir stumpfen ab.⠀⠀ Es braucht mehr und mehr, um dasselbe Lustgefühl zu spüren.⠀⠀ Wo früher 2 Kugeln Eis gereicht haben, müssen es heute vier sein.⠀⠀ ⠀⠀ Und wie soll Brokkoli schmecken, wenn an Cheeseburger gewöhnt ist?⠀⠀ Das eigene Belohnungs- und Motivationssystem springt nicht mehr auf natürliche, gesunde Nahrungsmittel an.⠀⠀ ⠀⠀ Um diesen Schaden am Belohnungssystem zu reparieren, mache folgendes:⠀⠀ - Überraschung: Kaufe kein Fast Food mehr und reduziere Verlockungen so weit wie möglich⠀⠀ - Trinke mehr Wasser, dadurch wird das Verlangen nach Zucker eingedämmt⠀⠀ - Faste intermittierend⠀⠀ - Bewege dich jeden Tag, um überschüssigen Zucker aus deinem Blutkreislauf zu treiben. Es muss nicht intensiver Sport sein, täglich spazieren ist schon ein guter Anfang⠀⠀ - Gehe früher Schlafen. Die meisten Heißhungerattacken kommen nachts.⠀⠀ ◼◼◼◼◼◼◼◼◼◼◼◼◼◼◼⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #testo   #testosteron   #fakten   #testosteronebooster   #testosterone   #testosteronsteigerung   #testosteroneproblems   #anabol   #testosteroneboost   #testo   #wachstumshormone   #studie   #studies   #train   #training   #workout   #gewichte   #muskelaufbau   #strong   #instafit   #fitness   #männlich   #erfolg   #success   #motivation   #bodybuilding   #motivation  

توی این مسیر بود که بلند بلند آوازهای عاشقانه میخوندم. بدون ترس. بدون خجالت. با کلی رویا و امید. صدای من بود و صدای گاه گاه قطاری که رد میشد... . #عکس   #عکاسی   #عکاسی_موبایل   #طبیعت   #درخت   #قطار   #خیابان   #شعر   #آواز   #خاطره   #مسافرت   #دوست_داشتن   #هنر   #دانمارک   #کپنهاگ   #photography   #adventure   #art   #road   #train   #love   #nature   #travel   #tree   #singing   #denmark   #copenhagen  

Wet and gloomy day over Stratford - Greater Anglia 321402 departs on a service from London Liverpool St to Southend Victoria #class321   #brel   #stratford   #southend   #liverpool   #street   #london   #train   #trainspotter   #canon1200d   #ukrailscene   #ukrailfeatures   #pocketrail  

Modalità Viaggio..!! Direzione..?? 😂🎧 #viaggio   #love   #like   #life   #sun   #beach   #tour   #music   #milano   #italy   #genova   #job   #work   #sea   #summer   #italy   #mood   #cool   #fashion   #style   #dj   #train   #station  

I had sweat more on this one than than all the rest definitely wasn’t easy while I was already acheing😅 while doing liift4 week 2 day 3 #workout   #train   #training   #exercise   #brother   #brothers   #health   #healthy   #happy   #fun   #sweat   #sweaty   #nopainnogain   #lift   #homegym   #hardwork   #goals   #selfcare   #selflove   #effort   #positivevibes   #positive   #transformation   #dream   #workoutroutine   #familyworkout   #energy   #workoutmotivation  

Follow effective action with quiet reflection. From the quiet reflection will come even more effective action. ~Peter Drucker ✨ #quoteoftheday   #quotestoliveby   #quote   #nyc   #mta   #subway   #train   #reflection   #reflect   #pic   #picoftheday   #wanderlust   #travel   #commute   #likeforlikes   #like4likes   #manhattan   #newyork   #nyc   #57thstreet   #poetsofinstagram   #writersofinstagram   #zen   #peaceful   #picoftheday   #underground   #motion   #midtown  

Sardar Patel and Indira Gandhi in a rare picture by Narendra Modi. circa -45535 On a serious note: The workers clean the foot over bridge at Kandivali station at 12:30 midnight. "Zara bhi kachra dikhta hain toh complain jata hain", says Laxmibai who is seen with a broom here. . . . . . . . . . #mumbai   #life   #sweeping   #indianrailways   #train   #publicspace   #cleaning   #India   #Bombay   #labour   #symmetry   #night   #bombaynights  

View from the train window leaving Dawlish. #View   #Train   #Window   #Clouds   #Sea   #Dawlish  

Well our training is well underway! We find it hard some mornings to decide what we want to eat, you can't survive on porridge & eggs everyday so we thought we would switch it up! Protein pancakes with @skinnyfoodco maple syrup 🤤🤤🤤 is a new fave! Let us know what you eat for breakfast when your training! Love the Bedfords ❤ #youtuber   #influencer   #publicfigure   #uk   #british   #gymmodel   #beastmode   #skinnysauce   #protein   #pancakes   #musclefood   #bikinitraining   #bulking   #foodporn   #instalike   #youtube   #gym   #lift   #train   #chef   #crossfit  

On Monday we motivate! Actually that's everyday, but today has a hastag! #mondaymotivation   #teamcircuitworks  

🚞 лететь с восхода на закат... (с) . . #poland   #silesianvoivodeship   #śląsk   #road   #train   #life  

Another one in the books, amazing to grow and learn alongside such an amazing group of people. 32 additional assessments in the tool kit to truly understand what is going on in a persons unique human body-mind experience. The CHEK approach is THE MOST well-rounded approach to exercise, diet and lifestyle program development. Thanks @ravenwellness for bringing this to the east coast! 💪👌🏻💪

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ There are no impossible dream. If you dream it, you can do it.There are those that look at things the way they are, and ask why? I dream of things that never were, and ask why not? Remember You only live once but if you work ot right, once is enough my friends. And Before judging my life or my character, put on my shoes, go the path I have traveled. Live my pains, my doubts, fall where I fell and got up like I did. 🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔹 🔹 🔹 🔹 🔹 🔹 #health 🔹   #fitness 🔹   #fit 🔹   #fitnessmodel 🔹   #fitnessaddict 🔹   #fitspo 🔹   #workout 🔹   #bodybuilding 🔹   #instafit 🔹   #gym 🔹   #train 🔹   #training 🔹   #photooftheday 🔹   #gymlife 🔹   #healthy 🔹   #healthychoice 🔹   #instagym 🔹   #tflers 🔹   #fitspiration 🔹   #instalike 🔹   #motivation 🔹   #instagood 🔹   #determination 🔹   #lifestyle 🔹   #fitfam 🔹   #getfit 🔹   #muscle 🔹   #eatclean 🔹   #exercise 🔹   #lift  

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ You only live once but if you work ot right, once is enough my friends. 🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔹 🔹 🔹 🔹 🔹 🔹 #health 🔹   #fitness 🔹   #fit 🔹   #fitnessmodel 🔹   #fitnessaddict 🔹   #fitspo 🔹   #workout 🔹   #bodybuilding 🔹   #instafit 🔹   #gym 🔹   #train 🔹   #training 🔹   #photooftheday 🔹   #gymlife 🔹   #healthy 🔹   #healthychoice 🔹   #instagym 🔹   #tflers 🔹   #fitspiration 🔹   #instalike 🔹   #motivation 🔹   #instagood 🔹   #determination 🔹   #lifestyle 🔹   #fitfam 🔹   #getfit 🔹   #muscle 🔹   #eatclean 🔹   #exercise 🔹   #lift  

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ FIGHTING IS PART OF LIFE, MOVING FORWARD, OVERCOMING, ADAPTING, SURVIVING, EVEN WHEN EVERYTHING SEEMS SO FUCKING DIFFICULT, PAINFUL, GRIT YOUR TEETH AND MOVE ON, I KNOW THE LIFE IS HARD AND AT TIMES SEEMS TO WANT TO PUT YOU ON TRY, BUT YOU HAVE TO BE MORE, NOT BECAUSE IT'S THE RIGHT CHOICE, BUT BECAUSE IT'S THE ONLY ONE YOU HAVE. 🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔹 🔹 🔹 🔹 🔹 🔹 #health 🔹   #fitness 🔹   #fit 🔹   #fitnessmodel 🔹   #fitnessaddict 🔹   #fitspo 🔹   #workout 🔹   #bodybuilding 🔹   #instafit 🔹   #gym 🔹   #train 🔹   #training 🔹   #photooftheday 🔹   #gymlife 🔹   #healthy 🔹   #healthychoice 🔹   #instagym 🔹   #tflers 🔹   #fitspiration 🔹   #instalike 🔹   #motivation 🔹   #instagood 🔹   #determination 🔹   #lifestyle 🔹   #fitfam 🔹   #getfit 🔹   #muscle 🔹   #eatclean 🔹   #exercise 🔹   #lift  

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ If you have a dream you have to do everything to be able to realize it, becouse if you really want it, you find a way, if not you find a excuse, you have all the tools you need for do it and are inside you, for this you have to believe in yourself enough to work so hard to reach your every goal step by step. Nothing in life is easy, but nothing is impossible becouse the impossible required only more time, if it were easy everyone would have done it no?  but you have to make the difference, because you see it is easy to sit here and say I could have done, I could have become, if only I had, you could be crying all the time or you could react, raise your ass and start doing something to change  your fucking situation, I know it is easy to be positive when you are in a good light but when you have your back against the wall you have to show how strong you are, you will fail and inevitable like the pain you will have to go through and sacrifice all yourself to do it, but you will do all this, you will do all that is necessary to realize your dreams, because no one can stop you from reaching your dreams, many will not believe in you, many will see you to fail but you will not hear them, because nobody can affect your determination, stay focus, have faith in yourself because when this happens it is the moment in which you are already succeeding in doing it, that right where they have failed. Believe in yourself and in all your dreams, remember that dreams are like the stars, you have to just raise your head and are always there waiting to be reached. Take In Your Hand Your Fucking Life!!! Start Now. Remember That You Only Live Once But If You Work It Right, Once Is Enough My Friends. 🔥➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔹 🔹 🔹 🔹 🔹 🔹 #health 🔹   #fitness 🔹   #fit 🔹   #fitnessmodel 🔹   #fitnessaddict 🔹   #fitspo 🔹   #workout 🔹   #bodybuilding 🔹   #instafit 🔹   #gym 🔹   #train 🔹   #training 🔹   #photooftheday 🔹   #gymlife 🔹   #healthy 🔹   #healthychoice 🔹   #instagym 🔹   #tflers 🔹   #fitspiration 🔹   #instalike 🔹   #motivation 🔹   #instagood 🔹   #determination 🔹   #lifestyle 🔹   #fitfam 🔹   #getfit 🔹   #muscle 🔹   #eatclean 🔹   #exercise 🔹   #lift  

Per me non è un sacrificio, non lo è mai stato, è uno stile di vita, il mio stile di vita.