#strong

๐ŸšจTO ALL MY QUEENS GETTING TO THAT BAG๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ณ๐Ÿ’ฒ๐Ÿ’œ๐Ÿ‘THANK YOU @shopyayclothes - #Yay   #youadoreyourself   #boss   #ladyboss   #baddie   #hardworking   #strong   #independent   #businessowner   #loyal   #nevergiveup   #gettothebag   #hustler   #haveagreatday   #vegaspost   #vegasnews   #vegasworldinatl  

Workout Wednesday. Deadlift Strength Test 26.4.19 Some people's goal is to lose body fat, other people want to achieve a marathon, strength, build muscle you name it. We all have goals that is what makes the fitness journey exciting. I have always been keen in strength and since I took up this role I have been more consistent with training. I have found that desire which I hope reflect in how much I love to support others achieve their own goals. With no straps & no belts just raw I achieved a new PB. My Squat session will be in a couple days so we will see. #fitness   #deadlift   #gym   #motivation   #instagood   #instavideo   #mindset   #lifting   #lifestyle   #strong   #believe   #fatloss   #transformation   #workout   #desire   #roadto200   #love   #life   #happy   #summer   #personaltrainer  

Some more mandala fun with cherry blossoms on @rlkeann ๐Ÿ‘Š . . . SPACE AVAILABLE NEXT WEEK! ๐Ÿ“ง . . . Thanks for Viewing โ—ผ๏ธ@krakentattooist โ—ผ๏ธ โ—ผ๏ธ@twistedbarrels โ—ผ๏ธ . . . . #mandalatattoo   #mandala   #sacredgeometry   #traditional   #cherryblossoms   #dotwork   #sacredgeometrytattoo   customtattoo @killerinktattoo #killerinktattoo   #hustlebutterdeluxe   #killerinksupplies   #spartantattoocartridges   #maxonmotortattoo   #electrumstencilprimer   #electrumstencilproducts   #thetattooforum   #ezcartridgecouk   #intenzeink   #black   #bold   #strong   #chestertattoo   #guyswithtattoos   #girlswithtattoos   #inkstagram   #tattoosofinstagram  

ลปeby dobrze wyglฤ…daฤ‡ fizycznie trzeba zmieniฤ‡ siฤ™ psychicznie ๐Ÿ’ช๐Ÿ˜š #bodypump   #pump   #insta   #girl   #positiveday   #energygirl   #mysmile   #polishgirl   #usmiech   #wyglฤ…d   #fitkobieta   #women   #fitbody   #fitnessmotivation   #gymgirl   #natural   #fitlove   #blonde   #reduction   #strong   #hot   #sweet   #lovley   #cute   #picture   #in  

adore your body for it houses the dreams and desires of your wonderful mind๐Ÿ’“ #adore   #your   #body   #for   #it   #houses   #the   #dreams   #and   #desires   #of   #your   #wonderful   #mind   #polerinas   #pole   #bodyart   #sport   #instagram   #quotes   #happy   #friends   #poledance   #body   #like4like   #strong   #blackandwhite   #stayfit   #staystrong   #polefitness  

ะŸั€ัะผ ะพะพะพะพั‡ะตะฝัŒ ัะปะพะถะฝั‹ะต ะธ ะฝะฐัั‹ั‰ะตะฝะฝั‹ะต ะดะฝะธ... ะฝะธ ะพะดะฝะพะณะพ ะฒั‹ั…ะพะดะฝะพะณะพ ะฒ ัั‚ะพะผ ะผะตััั†ะต, ะธัŽะฝะต, ัƒ ะฝะฐั ะฝะต ะฑั‹ะปะพ, ะฝะพ ะผั‹ ัั‚ะพ ัะดะตะปะฐะปะธ ๐Ÿค˜๐Ÿป . . . #teamlaizans   #freestylecalisthenics   #roadtothedream   #flythenics   #maltese   #calisthenics   #calisthenicsworkout   #calistenia   #alldudesw   #calisthenicsathlete   #calisthenicsfreestyle   #freestyle   #pushup   #beastugis   #gymnastics   #streetworkout   #thenx   #barbrothers   #bar   #barstarzz   #fitness   #fitnessmotivation   #motivation   #strong   #training   #gym   #repost   #video   #muscle   #workout24  

Slowly but surely. One of the most frustrating movements for me.. some days I feel like Iโ€™m making progress and others I fail over and over again. Itโ€™s all part of the process though and it applies to every part of life. My determination far outweighs any physical limitations. If I want it Iโ€™m a get it. rememberthat ๐Ÿ˜‰ #snatch   progress Team @bornprimitiveuk ๐Ÿ‡ฌ๐Ÿ‡ง

Another session, another step, another day closer ๐Ÿ‘Š let's go upper body STRENGTH CAMP ๐Ÿ’€๐Ÿค– #TeamNostos   #NostosSnC   #motivation   #fitnessclass   #circuittraining   #gym   #strong   #strengthandconditioning   #NostosStrong   #WelcomeHome   #YouAgainstYou  

WCW shoutout to @trishlyons ๐Ÿ’ช๐Ÿผ Look at that strong back! ๐Ÿ˜ฒโ €โ €โ €โ €โ €โ €โ €โ €โ € #givefitness   #yougetfitwegivebackโ €โ €โ €โ €โ €โ €โ €โ €โ €   #fitness   #fitnessfamily   #fitnessmotivation   #fitnessinspiration   #fitnessfreak   #fitnessfun   #gym   #gymlife   #gymlove   #strong   #atascadero   #northcounty   #sanluisobispo   #slocounty   #slocal   #centralcoast  

#smartest_diaries   #quotes   #thoughts   #picoftheday   #motivated   #attitude   #inspiration   #inspirationalquotes   #motivationalquotes   #motivation   #love   #feelings   #life   #deepquotes   #deep   #strong   #positivity   #positivevibes   #power   #progress   #positivequotes   #instadaily   #instagood   #instalike   #followforfollow   #followme   #follow4follow   #likeforlike   like4like ๐Ÿ‘‡ ๐Ÿ” @smartest_diaries . . . ๐Ÿ‘‰Follow @smartest_diaries ๐Ÿ‘ˆ ๐Ÿ‘‰Follow @smartest_diaries ๐Ÿ‘ˆ ๐Ÿ‘‰Follow @smartest_diaries ๐Ÿ‘ˆ ๐Ÿ‘‰Follow @smartest_diaries ๐Ÿ‘ˆ ๐Ÿ‘‰Follow @smartest_diaries ๐Ÿ‘ˆ . . . New quotes New thoughts Motivation daily . . @smartest_diaries โค

At the Gym! Time to put in work!,Always Swole Follow: @at.da.gym Follow: @anthonysette ยท ยท ยท ยท #trainer   #runhappy   #train   #fitness   #tagblender   #strong   #body   #igfit   #crowd   #tattoos   #winner   #smile   #healthy   #furtherfasterstronger   #beautiful   #instarun   #photooftheday   #workout   #seenonmyrun   #firm   #instagood   #cardio   #sports   #health   #trainers   #tagblender   #score   #sportsbrav   #runner   #gym  

In this sport making your wildest dreams come true is a dream come true๐Ÿ˜‚. Aspirations are what helps keep athletes motivated knowing reaching their goals are in the future or just out of reach. The problem I see with a lot of competitors however are their egos get the best of them. roadtopro โ€œthis is my yearโ€ โ€œIโ€™m going proโ€ โ€œI shouldโ€™ve wonโ€ and it doesnโ€™t help when these people have only done a few shows too. Itโ€™s okay to have high expectations as it can make you feel good, but if outcome is what you least expect than the only one to blame is yourself, donโ€™t let your big head get full of air and complain about the end result. ๐Ÿค” Quality improvements over time will get you the win you want. Iโ€™m still very new into this sport and have so much time to grow as Iโ€™m still very young, but as I learned after my second show I did improve my physique, but not all too much to be able to take 1st. Lay low, keep to yourself, and when the time is right let your presence be known (Idk why I look smaller in this pic ๐Ÿคฆ๐Ÿปโ€โ™‚๏ธ) ____________________________________________ #Bodybuilding   #body   #bodybuilder   #progress   #ifbb   #gains   #motivation   #gym   #athlete   #lean   #workout   #body   #strong   #aesthetic   #fit   #fitspo   #fitfam   #fitlife   #NPC   #dedication   #lifestyle   #physique   #competitor   #shredding   #bodypositivity   #workhard   #neversettle   #humble  

Most ladies in the gym, whether new to working out or not only stick to using the cardio equipment. โ€” It seems to be that ladies are afraid to use weights due to not wanting to get โ€˜big and bulkyโ€™. โ€” Using weights will not make you get big and bulky, most females do not naturally have the potential to do so anyway! โ€” How ever using weights will help to: Build muscle and shape your body. Gain strength Decrease risk of Osteoporosis. Reduce risk of injury due to stronger muscles. Burn more calories. Improve posture. Enhance confidence and relief stress. โ€” Personal Training and Online Coaching spaces available ๐Ÿ“ฅ โ€” #gym   #fit   #workout   #motivation   #fitfam   #bodybuilding   #healthy   #fitspo   #health   #training   #lifestyle   #eatclean   #instagood   #love   #fitnessaddict   #diet   #cardio   #muscle   #abs   #exercise   #fitnessmodel   #instafit   #strong   #gymlife   #photooftheday   #getfit   #cleaneating   #train   #fashion   #selfie  

#True  

Fall in love with the process not the end result. Wanting the result fast and not being patient would act as an obstacle for sure. Don't focus on the negativity, just think of the positive aspects. Everything is so much fun when you enjoy what you do. I did struggle and felt like my journey as a burden because I was not happy. The journey process is way more important than the final result. Anything can be achieved when you love what you do and you would never want to give up. You can do anything whatever you set your mind to. โค #sweating   #sweat   #exercise   #strong   #intermittentfasting   #gym   #gymratt   #progress   #progressnotperfection   #workout   #cardio   #weightloss   #journey   #fatgirlfedup   #fedupfam   #journeyweightloss   #mindset   #achieve   #positivity   #focus   #struggle   #happy   #motivation   #fitness   #fitgirl   #gymgirl   #selfie   #gymselfie   #determination   #happiness  

KYM Style yoga for health awareness and well being ๐ŸŒˆ not just flexibility ๐Ÿ˜‰ Join Meena every Thursday 7pm at FrenchVanoli in Oranmore. To book call us on 091 483666

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๐—œ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚? ๐—ง๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐Ÿฏ ๐˜€๐—ฐ๐—ผ๐—ผ๐—ฝ๐˜€ ๐—ผ๐—ณ ๐—ฝ๐—ฟ๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ด๐˜†๐—บ? ๐—ช๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ฎ ๐—ฐ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฒ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฟ๐—ฒ๐—ฎ๐—น๐—น๐˜† ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜€๐—ผ๐—บ๐—ฒ ๐—ฐ๐—ฎ๐—ณ๐—ณ๐—ฒ๐—ถ๐—ป๐—ฒ? ๐—œ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฑ๐—ผ๐—ป๐—ฒ ๐—ถ๐˜ ๐˜๐—ผ๐—ผ; ๐—ฎ๐—น๐—น ๐—ธ๐—ถ๐—ป๐—ฑ๐˜€ ๐—ผ๐—ณ ๐—ฝ๐—ฟ๐—ผ๐˜๐—ฒ๐—ถ๐—ป๐˜€, ๐—ฝ๐—ผ๐˜„๐—ฑ๐—ฒ๐—ฟ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฎ๐˜ ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฝ๐˜‚๐—บ๐—ฝ ๐˜„๐—ถ๐˜๐—ต ๐—ถ๐—ป๐—ด๐—ฟ๐—ฒ๐—ฑ๐—ถ๐—ฒ๐—ป๐˜๐˜€ ๐—œ ๐—ฐ๐—ฎ๐—ปโ€™๐˜ ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐—ฟ๐—ฒ๐—ฎ๐—ฑ ( ๐—บ๐—ฎ๐˜†๐—ฏ๐—ฒ ๐—ท๐˜‚๐˜€๐˜ ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—œ ๐—ฎ๐—บ ๐Ÿ‡ฎ๐Ÿ‡น), ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ฒ, ๐—•๐—–๐—–๐—”๐˜€ ๐—ผ๐—ณ ๐˜๐—ฟ๐—ผ๐—ฝ๐—ถ๐—ฐ๐˜€ ๐—ณ๐—น๐—ฎ๐˜ƒ๐—ผ๐—ฟ๐˜€, ๐˜„๐—ต๐—ฒ๐˜† ๐—ฏ๐—ฎ๐—ฟ๐˜€, ๐—ฝ๐—ถ๐—น๐—น๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ต๐—ฟ๐—ฒ๐—ฑ๐—ฑ๐—ฒ๐—ฑ...๐˜‚๐—ป๐˜๐—ถ๐—น ๐˜๐—ต๐—ฒ ๐—ฑ๐—ฎ๐˜† ๐—œ ๐—ฎ๐˜€๐—ธ๐—ฒ๐—ฑ ๐—บ๐˜†๐˜€๐—ฒ๐—น๐—ณ โ€œ๐˜„๐—ต๐˜†โ€? ๐——๐—ผ ๐—œ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐—ถ๐˜? ๐—™๐—ผ๐—ฟ ๐Ÿฑ ๐—ด๐—ฟ๐—ฎ๐—บ๐˜€ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ผ๐—ณ ๐—บ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ ๐—บ๐—ฎ๐˜€๐˜€? ๐—™๐—ผ๐—ฟ ๐—ฎ ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ผ๐—ณ ๐—ฎ๐—ฏ๐˜€? ๐—ง๐—ผ ๐—น๐—ถ๐—ณ๐˜ ๐Ÿฐ๐Ÿฌ ๐—ฝ๐—ผ๐˜‚๐—ป๐—ฑ๐˜€ ๐—บ๐—ผ๐—ฟ๐—ฒ? ๐—ฆ๐—ผ ๐˜„๐—ต๐—ฎ๐˜? ๐—œ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜„๐—ผ๐—ฟ๐˜๐—ต ๐—ถ๐˜ ๐˜€๐—ฎ๐—ฐ๐—ฟ๐—ถ๐—ณ๐—ถ๐—ฐ๐—ถ๐—ป๐—ด ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐˜„๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฑ๐—ถ๐—ด๐—ฒ๐˜€๐˜๐—ถ๐˜ƒ๐—ฒ ๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ? ๐—ฆ๐—ผ, ๐˜€๐—น๐—ผ๐˜„๐—น๐˜†, ๐—œ ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ ๐—บ๐˜†๐˜€๐—ฒ๐—น๐—ณ ๐˜๐—ผ ๐—ป๐—ผ๐˜ ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ป๐—ผ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐˜†๐—บ๐—ผ๐—ฟ๐—ฒ, ๐—ถ๐—ณ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐Ÿญ๐Ÿฌ๐Ÿฌ% ๐—ป๐—ฎ๐˜๐˜‚๐—ฟ๐—ฎ๐—น. ๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐—ฝ๐—ถ๐—ป๐—ถ๐—ผ๐—ป? ๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐˜† ๐˜€๐˜‚๐—ฝ๐—ฝ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ณ ๐˜†๐—ฒ๐˜€, ๐˜„๐—ต๐—ฎ๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ต๐˜†? ๐—–๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜ ๐—ฏ๐—ฒ๐—น๐—ผ๐˜„! @๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ฎ๐—ฟ๐—บ๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฎ #๐—จ๐—”๐—ฅ๐—จ๐—ฆ๐—›   #๐˜„๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€   #๐—น๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐˜†๐—น๐—ฒ   #๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜†๐—น๐—ฒ๐—ฎ๐˜ƒ๐—ถ๐—ป๐—ด  

Making your dreams a reality, begins with a mindset. โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #lawofattraction   #detox   #selfcare   #selflove   #space   #time   #growth   #growthmindset   #relax   #woman   #vibes   #goodvibes   #chill   #love   #quotes   #strong   #motivationalquotes   #Truth   #Pray   #LearnToListen   #LearnToHear   #holistic   #meditation   #growth   #growthquotes   #catwoman   #halleberry  

2-1/2 week break from lifting weights after my last competition and I'm back at it today! I needed it and my body responded well with a great pump today! Blasted my arms and time to get back down in the Dungeon this Friday to prepare for World's in October! #benchpress   #powerlifter   #powerlifting   #trainhard   #training   #workout   #workhard   #arms   #gym   #gymlife   #fitness   #fitfam   #strong   #strength   #strengthshop   #powerelite   #elitebenchpress   #instagood  

Lass dir dein Leuchten nicht nehmen, nur weil es andere blendetโœจ๐Ÿ‘‘ โ€ข Puh ๐Ÿ˜… heute hab ich echt garnichts gemacht, es waren nรคmlich 37ยฐC๐Ÿคญโ˜€๏ธmorgen wird auf jeden Fall wieder Berlin unsicher gemacht, denn es soll morgen etwas kรผhler sein๐Ÿ˜ich weiรŸ nicht wie es euch geht, aber ich persรถnlich mag es รผberhaupt nicht wenn es so EXTREM heiรŸ ist๐Ÿฅต โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Wรคrt ihr lieber ein Vampir oder eine Meerjungfrau ๐Ÿงœ๐Ÿผโ€โ™€๏ธ๐Ÿง›๐Ÿปโ€โ™‚๏ธโ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #photooftheday   #holiday   #model   #amazing   #fresh   #likes   #picoftheday   #pic   #instagram   #hot   #girl   #pose   #blond   #style   #fashion   #nice   #smile   #happy   #strong   #love   #jeans   #summer   #cool   #wow   #inspiration   #instagood  

'๐˜ด ๐˜ต๐˜บ๐˜ฑ๐˜ช๐˜ฏ๐˜จ...๐ŸŒทโœจ ๐™ธ'๐š– ๐šŠ ๐š•๐š’๐š๐š๐š•๐šŽ ๐š‹๐š’๐š ๐š™๐š›๐š˜๐šž๐š ๐š˜๐š ๐š๐š‘๐š’๐šœ ๐š˜๐š—๐šŽ ๐šœ๐š˜ ๐š™๐š•๐šŽ๐šŠ๐šœ๐šŽ ๐š๐š˜๐š—'๐š ๐š•๐šŽ๐š ๐š’๐š ๐š๐š•๐š˜๐š™โœฐ ๐š’๐š ๐šข๐š˜๐šž ๐šŠ๐š›๐šŽ ๐š๐š›๐š˜๐š– ๐™ป๐š˜๐š›๐šŽ๐š—'๐šœ ๐š™๐šŠ๐š๐šŽ ๐š™๐š•๐šŽ๐šŠ๐šœ๐šŽ ๐š๐š˜๐š•๐š•๐š˜๐š โœฐ ๐š‘๐šŠ๐šŸ๐šŽ ๐šŠ ๐š๐š›๐šŽ๐šŠ๐š ๐š๐šŠ๐šข/๐š—๐š’๐š๐š‘๐šโ€ - #loren   #lorengray   #beech   #beach   #angel   #angelpom   #inactive   #cute   #love   #smudge   #lover   #angelsarebeautiful   #beautifulgirls   #insta   #heart   #ignore   #strong   #aesthetic   #loren   #lorengray   #beech   #beach   #angel   #angelpom   #inactive   #cute   #love   #smudge   #lover   #angelsarebeautiful   #beautifulgirls   #insta   #heart   #ignore   #strong   #aesthetic   #gay   #pride   #loveislove   #ethma  

@cocobarcenas siempre feliz, disfrutando de la buena energรญa que se siente en cada Fitcamp y motivando a quienes le rodean ๐Ÿ’ช #bodybuilding   #bodybuildinglifestyle   #gymtime   #weightlifting   #strong   #muscleandhealth   #6pack   #abs   #trainhard   #strength   #ripped   #shredded   #squat   #sweat   #gymtime   #gains   #fitnessmodel   #powerlifting   #fitnessaddict   #trainhard   #selfie   #focus   #gymlife   #instafit  

Aquรญ os dejo mi versiรณn de LEO! Dicen q soin fuertes y cariรฑosos.. Ademรกs, si os fijรกis bien, mi Leo apuesta por la integraciรณn ๐Ÿ˜‰. #leo   #lyon   #sol   #strong   #cute   #colors   #illustration   #ilustracion   #colors   #art   #artist   #beautiful   #instagram   #star   #design   #diseรฑo   #original   #astrology   #zodiac   #lalopez   #integracion   #love  

Strong girl ๐Ÿ‘‘

Sometimes you have take the first layer off๐Ÿคทโ€โ™‚๏ธ๐Ÿคทโ€โ™‚๏ธ๐Ÿ’ช the real time chalked change up lol @chalkedbarbell . . . #fit   #fitfam   #fitness   #gym   #fitspo   #getfit   #beastmode   #fitnessaddict   #motivation   #fitnessmodel   #photography   #beard   #bear   #workout   #gains   #bearsofinstagram   #fitlife   #gymrat   #health   #healthylifestyle   #fitnessmotivation   #strong   #active   #strength   #nutrition   #country   #hardwork   #cardio   #gymaddict   #igfitness   #fitlife  

O Senhor te abenรงoe e te guarde; o Senhor faรงa resplandecer o seu rosto sobre ti e te conceda graรงa; o Senhor volte para ti o seu rosto e te dรช paz. . . . . . . . . . . . . .. . . . . . #bodyaction   #donaireproject   #alopaticateam   #beastmode   #tadalafellas   #dragonpharma   #nophotoshop   #nopainnogain   #harcore   #strong   #squats   #squatsbooty   #fodaseopadrao   #esmagaquecresce   #treinoanimal   #treinoinsano   #overall   #legday   #semmimimi   #13memo   #arnoldclassic   #usa   #muscle   #shape   #maromba   #vemmonstro   #musculacao   #agachaquecresce   #ficagrandeporra   #fikagrandeporra  

Always great to see you again Daiki (@maize1023). Return to Nagoya safely and see you soon.

Go follow this page๐Ÿ‘‰@bodybuildingandfitnessworld - - - - - - - - -- - - - - - - - Health Tips and fitness motivation - - - - - - - - - - - - - - - - - Tag someone whoโ€™d like this page๐Ÿ‘‡ @bodybuildingandfitnessworld #armday   #fitness   #gym   #bodybuilding   #workout   #motivation   #gymlife   #legday   #fitfam   #gymmotivation   #fit   #muscle   #gains   #fitnessmotivation   #biceps   #chestday   #abs   #triceps   #arms   #shredded   #gymshark   #physique   #armworkout   #fitlife   #girlswholift   #weightlossjourney   #strong   #gymrat   #workoutmotivation   #bhfyp  

ูˆู…ุน ุฃู†ู‡ุง ู‚ูˆูŠุฉ ุฌุฏุงู‹ .. ุฅู„ุง ุฃู† ููŠู‡ุง ู…ู† ุงู„ุฑู‚ุฉ ูˆุงู„ู„ูุทู ุฃุถุนุงู ู‚ูˆุชู‡ุง ๐Ÿ’™ ๐Ÿ’™ #stylelife   #blessed๐Ÿ™   #home   #kawasakininja300   #me   #lady   #motorcycle   #black   #hjchelmets   #rpha11carbon   #bikergirl   #nursing๐Ÿ’‰๐Ÿ’Š   #emanabuhaikal   #happyme   #rider   #strong   #alpinestar   #eman   #kawasaki   #beauty   #happiness   #goals๐Ÿ’ฏ   #happytime  

KILLER BLITZ OBLIQUE BURN ๐Ÿ”ฅ courtesy of @tteodori27 ๐Ÿ‹๏ธโ€โ™€๏ธ - Repeat this circuit 3x & your abs will thank you! ๐Ÿ’ฏ - TIP: when holding a side plank, ALWAYS make sure to distribute your body weight evenly so that no body part is compensating or being strained too much! Donโ€™t put all the weight on your hands or elbows & try your best not to push off the floor! & NEVER forget to breathe! - To hold a side plank, start with your forearm positioned directly underneath your shoulder. Stack your feet & lift your hips until your body forms a straight line. - If holding a plank with your feet stacked is too difficult, you can bend your bottom knee to 90 degrees & use it for support! - Always make sure to tighten your abs, glutes & quads! ๐Ÿ’ฏ - 1๏ธโƒฃSide plank with reach through: Reach under & past your hips with your top hand, keeping your torso stable, then reverse back to starting position. - 2๏ธโƒฃSide plank oblique crunches: Bring your leg up toward your shoulder, then lengthen your leg back to starting position & repeat. - 3๏ธโƒฃSide plank hold with leg pulse: Hold your side plank & lift your working leg, pulsing it up & down, without jerking it! - #fitness   #fitspo   #fitnessfreak   #workoutroutine   #gym   #fitnessroutine   #core   #health   #healthyhabits   #healthychoice   #inspiration   #motivation   #strongwomen   #strongnotskinny   #strongwomen   #empowered   #healthylifestyle   #fitgirls   #fitgirl   #fitnessgirl   #strong   #strength   #resistancetraining  

We want to thank everyone who participated and supported the 2nd Annual Push and Pull 2019 this past weeks. We couldnโ€™t do it without you guys. Weโ€™ll be flooding your timelines with more pictures and footage all week! ๐Ÿ“ธ: @rjg.iii - - - - - - - #GetFit   #GetBareFit   #PushAndPull   #2019   #Fitness   #FitnessGoals   #NoExcuses   #Gym   #RocklandGym   #GymTime   #GymLife   #Fitlife   #Calisthenics   #Competition   #Strong   #Motivation   #Train   #BareEssentialFitness  

If you believe youโ€™re going to fail, then you will fail. If you believe youโ€™re going to win, youโ€™ll win. You may not win every time but I guarantee if you donโ€™t try you will fail every time.

Hooray for the USA ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ’ฅ Check out the Freedom Tanks, perfect for this 4th of July! #dasflow   #feeldasflow  

WEAK PEOPLE. Just know they like to be surrounded by other weak people and it shows. And you wonder why they not bout sh*t but in most cases be the loudest m*thafuckas in the room and wanting the most attention. staywoke they cant stand someone who is strong and confident. @plies #repost   #weak   people vs #strong   #confident  

๐Ÿ‘ธ๐Ÿผ let your hair down! โ€ข ๐Ÿ“ท: @vascopinhol

Illustration I did of the beautiful @matildadjerf !โ˜บ๏ธ๐Ÿ’–โœจ

Never look back

Before I became a hot sweaty mess๐Ÿฅต๐Ÿƒ๐Ÿฝโ€โ™€๏ธ

#fitness   #gym   #fit   #motivation   #workout   #bodybuilding   #fitnessmotivation   #instagood   #love   #fitfam   #training   #gymlife   #health   #healthy   #fitspo   #like   #muscle   #follow   #strong   #photooftheday   #grind   #cardio   #selfie   #style   #happy   #life   #fitnessaddict   #bhfyp   #exercise   weightloss Always consult your physician any time when practicing the exercises in KK fitness video.

Fitness Model Daria Bushkova , , Nationality Russian ,Location Super Boost Gym , Dubai UAE pic by @tahirimranfitnessfilms

Priya Chandnani K11 certified Sports Nutritionist ..explain what motivate her to be sports Nutritionist ...very soon a series of Nutrition Videos would be on our page..

Fitness Model Sveta Paul, , Nationality Russian ,Location Connect Gym , Mumbai India pic by @tahirimranfitnessfilms

Fitness Model Shoot ,Model Sandra Ramanauas , Nationality Lithuanian, Location Super Boost Gym , Dubai UAE

Video shoot of Fitness model Sandra..location Dubai UAE..