Be on the lookout for new gear going up for sale soon (not pictured). Send us a DM of what you’d like us to release 👊🏽 #soflomovement #parkour #freerunning #ninjawarrior #travelphotography #photography #portrait #clothing #merchandise #explore
Little throwback to flipping over miss @vansecoo at Life in Color with @bangenergy 🤘💥 #soflomovement #parkour #freerunning #shuffling #bangenergy #lifeincolor #ninjawarrior #flip #shuffledance #lic #paintparty #pkfr #throwback
Tried some flyaway fulls again. Better than expected. . . . #freerunning #parkour #gymnastics #trampoline #acro #tumbling #flip #jump #fly #bounce #fit #fitness #athlete #athletic #gym #gymlife #workout #workhard #work #train #training #fun #life #losangeles #california #tempest #soflomovement
Me: feeling certain the trolley is coming from the other direction. Trolley: slowly sneaking up behind me. 📸: @danielle.dougherty . . . . #sanfrancisco #nobhill #city #urban #sky #photography #model #modeling #photoshoot #sun #explore #experience #fun #cityscape #urbanphotography #photographer #photooftheday #fit #shoot #views #soflomovement #sunglasses
Happy Monday y’all 👋😂 Tag a friend that has to do this with you💬 Shout out to the @thewilliamsfam for teaching us this wonderful move😂 #soflomovement #parkour #9gag #bennyhill #dankmemes #ninjawarrior #jumparound #juggling
Tried a Buddha drop full because why not 🤷🏽♂️. . . . #freerunning #parkour #gymnastics #trampoline #acro #tumbling #flip #jump #fly #bounce #fit #fitness #athlete #athletic #gym #gymlife #workout #workhard #work #train #training #fun #life #losangeles #california #tempest #soflomovement
What’s your favorite line from this bouncy boy? 1,2 or 3 🤘🏻🏃🏻♂️ @themonkyslife #soflomovement #parkour #freerunning #ninjawarrior #acoruña #parkourspain #bangenergy #9gag #parkourtraining
Having some good training with @danny_dc_castano and @mikemorrison_movefit
Two whatever videos from the beach 🎥 @rickmetral
Funny fail from last week 🎥 @jayden1harris . . . #weeklybangers #freerunning #parkour #soflomovement #motionmonday
Had a fun day yesterday exploring Flutter Experience in Mid City. Really cool art pop up space for mental health. 📸: @danielle.dougherty . . . #freerunning #parkour #soflomovement #art #museum #studio #lights #upsidedown #losangeles #model #modeling #photography #photo #photoshoot #fun #athlete #fit #fitness #athletic #strong #handstand #balance #balancing
Having a blast at USA CBD Expo with @bangenergy 🤘come check us out, we’ll be here all weekend! 🔥 Follow the inventor: @bangenergy.ceo #bangenergy #energydrink #stoked #parkour #cbd #expo #miamibeach #soflomovement #ninjawarrior #freerunning #tricking
Had a nice day back with @danny_dc_castano and @rickmetral
I’ll stick the running ore sometime this week or next and it was my first time doing a proper freeruning like in awhile . . . #weeklybangers #freerunning #parkour #soflomovement #motionmonday
Got three new learns in two days before Spain 🇪🇸 #parkour #parkour4life #wfpf #parkourlife #freerunning #freerunning4ever #soflo #soflomovement #bigmoneys #streetculture #movementculture #lifestyle #traceur athlete @danny_dc_castano @aguszurlo
Some clips from the first actual day of training @woodwardtahoe . . . #weeklybangers #freerunning #parkour #soflomovement #motionmonday
Still working the gainer version of a Buddha drop and a roll bomb check. . . . #freerunning #parkour #gymnastics #trampoline #acro #tumbling #flip #jump #fly #bounce #fit #fitness #athlete #athletic #gym #gymlife #workout #workhard #work #train #training #fun #life #losangeles #california #tempest #soflomovement
Qué divertido todo, joder... Cam: @barroupk #parkour #soflomovement #aversiya #osdaiscuentaestosdias #felicidad #bautifull #iloveparkour #solodiversion
@BangEnergy is cool and it can make you even cooler 😎 Make yourself cooler with our code ‘SOFLO25’ for 25% off anything from www.Bang-Energy.com Follow the inventor of Bang: @BangEnergy.CEO #Ad #BangEnergy #EnergyDrink #Parkour #Freerunning #PKFR #SoFloMovement #Dreaming #BeCool #CoolKid
Unnecessarily long run ups and cold weather made for a great training session with @jayden1harris in San Francisco . . . #weeklybangers #freerunning #parkour #soflomovement #motionmonday
@themonkyslife hitting some lovely kong pres 🤘🏃🏻♂️ Swipe to see the stick ➡️ #soflomovement #parkour #freerunning #ninjawarrior #acoruña #parkourspain #jump #bangenergy
Really fun time last night with @jayden1harris @rykervassallo @dadad_punch Dub sixes are feeling better and I finally landed scoot dub full 👕 @soflomovement . . . #weeklybangers #freerunning #parkour #soflomovement #motionmonday
Some clips from my UK trip early July 🇬🇧 Full video uploaded on IGTV @soflomovement #soflomovement #parkour #freerunning #pkfr #training #parkoulife #ninjawarrior #parkourgym #bangenergy #travel #uk
5/10 technique on the Kong Pre’s but 10/10 enjoyment for my first time doing them in 7 months. . . . #freerunning #parkour #gymnastics #trampoline #acro #tumbling #flip #jump #fly #bounce #fit #fitness #athlete #athletic #gym #gymlife #workout #workhard #work #train #training #fun #life #losangeles #california #tempest #soflomovement
Cart sides are way easier then I thought
Just working my way back through refreshing old moves. . . . #freerunning #parkour #gymnastics #trampoline #acro #tumbling #flip #jump #fly #bounce #fit #fitness #athlete #athletic #gym #gymlife #workout #workhard #work #train #training #fun #life #losangeles #california #tempest #soflomovement
Some stuff I did the last week
4 months, 2 weeks, and 3 days since my ACL surgery. . . . #freerunning #parkour #gymnastics #trampoline #acro #tumbling #flip #jump #fly #bounce #fit #fitness #athlete #athletic #gym #gymlife #workout #workhard #work #train #training #fun #life #losangeles #california #tempest #soflomovement
Sorry for the frame changes 😂 a couple lines and some bars with @moby.carcus 🎥- @jaecruzfrdm #wfpf #cirqueway #etrefort #etreforteffect #parkour4life #parkour #parkourdubai #parkourlife #soflo #soflomovement #freerunning #trampoline #wt23 #worldtrick23 #flips #failarmy #TempestFreerunning #Tmpst #BrunoPK #ninjalounge #themotusproject #Storror
Weird edit I made from yesterday’s open gym with @bruno_parkour @mrk_snchz @jaecruzfrdm . . . #weeklybangers #freerunning #parkour #soflomovement #motionmonday #theofficeus
First clip took so many tries almost gave up on it 2nd clip is a slight throwback I never posted loved the transition and the cork in such a tight place 😯 played with my head a bit will post more giving my back a rest for a bit 😋 #freedom #soflo #soflomovement #trick #life #fun #flow #friends #move #wfpf #onitsukatiger #coach #twist #flip #multitalent
When you’re in desperate need of @BangEnergy and you want it to appear at the flash of a light 🔦 . . . Follow the inventor of Bang: @BangEnergy.CEO Wearing: @BangRevolution.Apparel #BangEnergy #Ad #EnergyDrink #FuelYourDestiny #SoFloMovement #Parkour #Freerunning #Tricking #Flip
Bits of the new YouTube video from the U.K. Swipe up on our stories to watch 🎥🇬🇧 Where should we travel to next? 🤔 YouTube - SoFlo Movement #soflomovement #parkour #freerunning #travel #uk #europe #parkourlife #ninjawarrior #england #jump
First decent form swing casts. . . . #freerunning #parkour #gymnastics #trampoline #acro #tumbling #flip #jump #fly #bounce #fit #fitness #athlete #athletic #gym #gymlife #workout #workhard #work #train #training #fun #life #losangeles #california #tempest #soflomovement
Hitting some new spots in Boca yesterday with the guys @tyler.soflo @moby.carcus @crystalseth.pk @cianmiron @mitchell_rubin #soflomovement #miamifreerunning #parkour #freerunning
@tony.soflo and @julian.soflo taking on the famous suicide wall challenge. Can we get @storror to see this? 👀 Tag them 🤘 Swipe up on our story for the FULL video 🎥 #soflomovement #parkour #freerunning #storror #brightonbeach #americanninjawarrior #wallrun #pkfr #parkourlife
Back in Colombia 🇨🇴
Fun training today with @tyler.soflo @julio.soflo @crystalseth.pk The side was one of the weirdest setups I’ve ever done but I got it done so . . . #weeklybangers #freerunning #parkour #soflomovement #motionmonday
Fun line I did today at open gym 🙌🏽 🎥- @jaecruzfrdm #wfpf #cirqueway #etrefort #etreforteffect #parkour4life #parkour #parkourdubai #parkourlife #soflo #soflomovement #freerunning #trampoline #wt23 #worldtrick23 #flips #failarmy #TempestFreerunning #Tmpst #BrunoPK #ninjalounge #themotusproject #Storror
Solo training whether you have a good sesh or bad, it’s always a great time to think to yourself and ask *why don’t I have any friends* 👕 @themotusprojects . . . #weeklybangers #freerunning #parkour #soflomovement #motionmonday
Things got a little weird over in Brighton 🙃🔃 #soflomovement #upsidedown #flipside #americanninjawarrior #creativephotography #parkour #upsidedownlife
Sunday funday with @mrk_snchz and @jaecruzpr 🎥- @masan_productions #wfpf #cirqueway #etrefort #etreforteffect #parkour4life #parkour #parkourdubai #parkourlife #soflo #soflomovement #freerunning #trampoline #wt23 #worldtrick23 #flips #failarmy #TempestFreerunning #Tmpst #BrunoPK #ninjalounge #themotusproject #Storror
Side pre’ing @themonkyslife 🔥 Swipe for no slow-mo 👉 #soflomovement #parkour #acoruña #freerunning #weeklybangers #parkourlife #parkourtraining #pkfr #powermoves #slowmo
Not gonna post any clips of Coruña yet because I want to keep the SPAIN 2019 video a surprise. - No quiero subir tomas de Coruña todavía porque quiero que el vídeo SPAIN 2019 sea una sorpresa 📷: @themonkyslife 👕: @galizianurbanproject . . . #parkour #lacoruña #galicia #riazor #photography #rarepictureofme #spain2019 #GUP #GalizianUrbanProject #soflomovement
Had an awesome training session today with @lucas_crispy and @shawn.elevation 👖 @themotusprojects . . . #weeklybangers #freerunning #parkour #soflomovement #motionmonday
It's about time, finally a good quick solo training session today. "Training solo" is great to get things off your mind and destress, every once in a while. 👕 - @galizianurbanproject 👖- @_etrefort #parkour #parkour4life #wfpf #parkourlife #freerunning #freerunning4ever #flips #flipunited #tempest #tempestfreerunning #trüfreedom #farang #teamfarang #etrefort #etreforteffect #motionmonday #stormfreerun #stormgang #nopainnogain #soflo #soflomovement #colombian #bigmoneys #streetculture #movementculture #lifestyle #lifestyles #letsgetit #traceur #athlete
Werkin out at the gym SoFlo Movement style 💪🔥 Some clips from the new bang video on @soflomovement . . #parkour #freerunning #trick #tricking #movement #soflomovement #bangenergy #beastmode #gym #myviewsdonthelpmycripplingselfloathing #rad
When the new guy fails to keep up but finds the secret powers of @BangEnergy . . Follow the inventor of Bang: @BangEnergy.CEO Wearing: @BangRevolution.Apparel #BangEnergy #Ad #EnergyDrink #FuelYourDestiny #SoFloMovement #Parkour #Freerunning #Tricking #Flip
@julian.soflo and @tony.soflo goofing off a little bit from training to race each other up a wall 😂 Who would you climb this with? 💬 Swipe to to see the height ➡️🧗♂️ #soflomovement #climbing #rockclimbing #americanninjawarrior #ninjawarrior #parkour #acoruña #Europe #race
Super fun time today. Hyper extended my knee a tad bit on the lache side but I’m all good 🎥 @danny_dc_castano @ramun_noodles . . . #weeklybangers #freerunning #parkour #soflomovement #motionmonday
There’s only one type of Bang box in this world that can increase your performance😏 and its by @BangEnergy. Order you Bangster box today! . . Follow the inventor of Bang: @BangEnergy.CEO Wearing: @BangRevolution.Apparel #BangEnergy #Ad #EnergyDrink #FuelYourDestiny #SoFloMovement #Parkour #Freerunning #Tricking #Flip
Some stuff from yesterday 🎥 @bruno_parkour @danny_dc_castano . . . #weeklybangers #freerunning #parkour #soflomovement #motionmonday
ǝuo sᴉɥʇ ɥʇᴉʍ ʎddɐɥ ɹǝdns 🎥 @danny_dc_castano . . . #weeklybangers #freerunning #parkour #soflomovement #motionmonday
Feeling on top of the world when I focus on gratitude . I have health, a healthy and loving baby boy , a healthy and strong husband, a beautiful state to call home and many more things that are so easily taken for granted. _________________ Can you think of a few things that you are grateful for ? _________________ Book an appointment, call, email or text me if you need help finding the best rental options for you and your family. Work with “An agent who cares”. The Good Realty Agent Rebecca Harris 786.562.0155
Felt cute, might release a new Spain film in the next month 🤷♂️ #soflomovement #spain #parkour #pkfr #acoruña #travelphotography #parkourspain #gup #spain2019 #freerunning #europetravel
Cast aways are getting so much better. There not as good as @rykervassallo or @jayden1harris but there is definitely progress . . . #weeklybangers #freerunning #parkour #soflomovement #Motionmonday
Just tryna gain my movement back 🙏🏽 🎥- @mrk_snchz #wfpf #cirqueway #etrefort #etreforteffect #parkour4life #parkour #parkourdubai #parkourlife #soflo #soflomovement #freerunning #trampoline #wt23 #worldtrick23 #flips #failarmy #TempestFreerunning #Tmpst #BrunoPK #ninjalounge #themotusproject #Storror
Had a really good training session yesterday with @lucas_crispy . . . #weeklybangers #freerunning #parkour #soflomovement #Motionmonday
Got these back with @ironkrios yesterday 🎥 @danny_dc_castano
Went for some beefy boy jumps yesterday with my spicy new GUP shorts👌. Challenging myself and breaking boundaries. . All before the San Juan celebrations in A Coruña. can't feel my legs haha . #parkour #freerunning #jump #power #soflomovement #spain #acoruña #beefy #pushinglimits #gup #loco #SanJuan
Wish the first line was cleaner but at least it’s something. @danny_dc_castano @rickmetral
Fun sesh with @mikemorrison_movefit 👕 @themotusprojects . . . #weeklybangers #freerunning #parkour #soflomovement #Motionmonday
Good jumping day 🏃🏽♂️🤘🏽 Two kong pre attempts in that first video ✌🏽 @tyler.soflo @julian.soflo @brod.soflo @danielle.dougherty 👕- @soflomovement 👖- @galizianurbanproject #soflomovement #parkour #freerunning #pkfr #pk #bangenergy #acoruña #parkourspain #americanninjawarrior #parkourtraining
First chill day in La Coruña with the team @tony.soflo @julian.soflo @tyler.soflo @brod.soflo 🏃🏽♂️ #soflomovement #parkour #pkfr #acoruña #spain #espana #parkourspain #freerunning #parkourlife #americanninjawarrior #jump
Stuff I did with @gray.flips @gray.hodge and @rickmetral
