#runner

medalmonday De hoje foi da corrida em que consegui bater meu "RP" 🙌... ⏱ 47:28s Não foi fácil, corri desde o 3° KM até o final com dor na barriga, mas estava decidido a terminar abaixo dos 50 minutos, e não ia deixar nada tirar meu foco. Me preparei pisicologicamente, desde o dia em que escrevi, para chegar bem no dia da prova e não deixar nada me atrapalhar. Sai da zona de conforto e peguei firme nos treinamentos, cada treino era um desafio a cabeça e o corpo pedia para parar, mas sempre pensava na prova e no meu objetivo. Sei que posso chegar mais longe, isso me move a continuar evuluindo e buscando resultados melhores... 🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️🔸️ #bomdia   #santos   #correvoce   #corrida   #running   #corridaderua   #run   #fitness   #runner   #treino   #saude   #correr   #esporte   #brasil   #runners   #foco   #academia   #instarunners   #viciadosemcorridaderua   #saúde   #vidasaudavel   #brazil   #musculação   #euatleta   #brasilrunners   #lifestyle   #corredoresderua  

Chaleco SIMER II 10 Lts. (210 Grs.) Ultra 100k + series. #neverstop   #simer   #chalecosimer   #runners   #ultratrail   #runner   #instarun   trailrunner Te esperamos en 25 mayo 917

medalmonday, the supposed to be a 10k race, ended in a 5k.... finishing with a smile and good sensations, as far as the pace and cadence is concerned... now, it’s time to go to see the physiotherapist to see everything’s alright with my knee, and continue the preparation for Mexico City’s Half Marathon... have a great week everyone! #running   #runner   #runners   #runnerscommunity   #runnersoftheworld   #runnersofinstagram   #carrerabantrab2019   #run502   #rungt  

We got your back👍🏻

Nike vaporfly 4% 💥 9,990 บาท รอ 15-20 วัน 🍃ซื้อแล้วไม่รับเปลี่ยนคืน 🍃ตรวจสอบไชส์ให้มั่นใจก่อนสั่งซื้อ 🍃ราคาอาจเปลี่ยนแปลงตามโปรโมชั่น ทางร้านไม่สดวกตอบช่องทางอื่น สอบถาม-สั่งซื้อ🔥 Line:@ymb7096w(มี@ข้างหน้า) https://line.me/R/ti/p/%40ymb7096w #nike   #nikepegasusturbo   #pegasusturbo   #pegasus35   #vaporFly4percent   #nikerunning   #nikethailand   #zoomflySp   #Zoomflyflykint   #zoomflyspchicago   #zoomfly   #runner   #runner   #nikeshoes   #airvapormaxcs   #running   #runner   #Adidas   #AdidasThailand   #NMD   #รองเท้าสีแดง   #รองเท้าของแท้   #รอบเท้าพรีออเดอร์   #รองเท้าวิ่ง   #รองเท้าเทห์ๆ   #รองเท้า   #รองเท้ากีฬา   #รองเท้าใส่เที่ยว   #รองเท้าผ้าใบของแท้   #รองเท้าของแท้   #tiyhastore  

#Rule   1 never skip a Monday workout! A little something is better than a whole lot of nothing! #justdoit   #nikerunclub   #nrc   #nikeplus   #nikewomen   #riseandrun   #wakeupandrun   #runnersofinstagram   #runner   #instarunners   #instarun   #training   #run  

"Corredores são pessoas estranhas, que correm dezenas de provas durante um ano, não ganham nenhuma, mas festejam cada uma delas como uma conquista olímpica. Corredores são loucos, confie em mim". (Autor desconhecido) #EquipeQuaseParando   #CircuitoTodoMundoVai   #CorridaDeRua   #Runner  

A principal vitória em competição vem da satisfação interna de saber que você fez o seu melhor e que aproveitou ao máximo aquilo que tinha para dar . Neste final de semana fui campeão dos 200 e 400 metros rasos e revezamento 4×400 com os tempo de 47"26 e 21"71 , estabelecendo o novo recorde da competição Estadual sub_20 , e bronze no 4×400 . Gostaria de agradecer todos que me apoiam e todos que estão na minha torcida. @gamboa_sports @daiagamboa trackandfield , tracknation , #training   runner , run , nike , #nikerunning   #200meters   #400meters   #estadualatletismosub20   #estadualcaixadeatletismo   #caixaesportes   #atletismo   #atletismobrasil   #estadualcatarinense  

Acreditar que pode acontecer é o primeiro passo para algo ser realizado. CORRIDA PEDAL DEMUTRAN 2019 #correr   #corridaderua   #corrida   #correrporprazer   #condicionamentofisico   #conquistando   #motivação   #felicidade   #foconoobjetivo   #desafio   #determinação   #runner   #run   #emagrecacomsaude   #treinamentofuncional   #vencendoobstaculos   #nutrição   #alimentacaosaudavel   #juazeirodonorte   treinadora @nubia_lacerdapersonal

Prova boa é aquela que você chega sofrendo e termina com o seu melhor sorriso! É sempre esta sensação que o @reierainhadomar me proporciona! Participo desde 2014, antes somente na natação. Em dezembro 2018, fiz meu primeiro beach biathlon e ontem estreei no beach run 5km. Uma surpresa o 8 lugar geral e pela primeira vez recebi o lindo medalhão especial de faixa etária. Fui a terceira. Valeu demais a experiência de correr na areia! Foi sofrido, mas quero de novo! . Equipe: @corrida_paratodos Treinadora: @triathlon_paratodos Apoio: @extremofisico / @harmonizeriomassoterapia . . #reierainhadomar   #reierainhadomar10anos   #rrmmais10   #corridaparatodos   #triathlonparatodos   #beachrun   #beachrun5k   #corridanaareia   #corredoresderua   #runner   #runnergirl   #timeirbrasil   #5k   #jacorreuhoje  

YA CORRIERON?🏃🏻‍♀️🏃🏾‍♂️...ASÍ FUE MI VISTA DE HOY 🍂 MONDAY RUN . . . #running   #runner   #runnermom   #metasportsmarketing   #embajadormeta   #metalife   #runners   #runnersworld . . .  

››› My mom took a couple of pictures yesterday and i hope to get some more one day this week!!? - Are y'all out of school yet¿! _________________ { tags } #horse   #horseaccount   #horsepic   #horsepicture   #horsephoto   #horsephotography   #barrelracer   #horselife   #horseperson   #barrelhorse   #barrelracer   #barrelracinglife   #rodeo   #rodeolife   #rodeoperson   #rodeogirl   #barrelracing   #runner   #qh   #sorrel   #mare   #3yo   #barrelhorses  

💪🏼😎 🔥🔥Just do IT 💪🏼💪🏼 FenixzRunningTeam🔥🔥🔥mi Acapulco mi México @madeinmexico 💪🏼😎 @acapulcooficial @fenixzRunnningTeam . #fitnessmotivation   #crossfit   #fitness   #fit   #fitnesstime   #instagramfitness   #instafit   #gym   #gymmotivation   #gymtime   #workout   #goodvibes   #good   #time   #goals   #go   #bodybuilding   #goodlife   #instagram   #instagood   #instago   #training   #running   #run   #runner   #bodybuilder   #runningman   #motivation   #nopainnogain   instamood @runplanet @runner.insta @visitacapulco @runningfervor @runnersworldmx

Thank you @cphmarathon 🙌

"La dirección es relativa... A donde vayas allí estás." 👍🌞🙏 . Diálogo de "Atrapados en el paraíso" . . . A veces nos sentimos un poco perdidos en la vida, pero es justo allí donde debes agarrarte con más fuerza y experimentar el presente con todo tu ser. . Feliz día amigos. Día 4 rumbo a CDMX 2019 Lunes 20 de mayo Entrenamiento funcional. . . . . . #run   #running   #runner   #instarunners   #instafitness   #fit   #fitness   #healthylife   #wellness   #borishiitnrun   #fuerzafuncional   #wod   #functionalstrength  

Monday 20/05/2019 Vandaag de benen uitgelopen met een stadswandeling langs allerlei monumenten en bezienswaardigheden. Ook even een rondvaart genomen, de hele middag zoet geweest. Mooie stad dat Riga ♡ . 》》》》》》》》》》》》》》》》》》》》》》 Today we walked across a lot of sightseeing buildings, and took a boat to chill a bit and see the rest. Its a lovely city ♡ . . #rigamarathon   #marathon   #marathonrunner   #halfmarathon   #21km   #distancerunner   #runner   #running   #runninggirl   #riga   #citywalk   #toerist   #unicorn   #hardlopen   #ikloophard   #hardloper   #runnersworldnl   #bieganie   #run   #runandfun   #löpning   #laufen   #lattelecomrigamarathon   #darbojas   #пробег   #марафон  

#💀   #MUTANT   뮤턴트 - 끝나지 않는 5월의 신발스타그램 아직 더 남았다...🤯🤯 - #피어오브갓레이드   #fearofgod -   #머슬러너 @_muscle_runner_  

Thank you for the most incredible adventure, Bryce Canyon. I will be back for sure! #BryceCanyon   #TrailRunning   #Runner   #Adventuring   #OptOutside   #50Miles  

Congrats to our designer Si who ran the Leeds Half Marathon last weekend and finished in an impressive 2:06:41! 🏃‍♂️🏃‍♂️ Si ran on behalf of Hospice at Home West Cumbria 👏👏 #leeds   #leedshalfmarathon   #leedshalfmarathon2019   #leedshalf   #runningman   #runner   #runnerslife   #runnersofinstagram   #finisher   #congrats   #congratulations   #acheivement  

Na foto dados do app @nikerunning, Classificação Oficial segundo a organização da prova: 197 KARINA DE OLIVEIRA FRANÇA F2529 18 Time:00:50:02 Minha melhor marca nos 10km até hoje, que me garante estar ano que vem dentro da Elite B nessa prova. Agradeço a Deus por me permitir fazer algo que tanto gosto, ao meu esposo @52lb_guilherme_ribeiro que sempre está no apoio me incentivando, a minha equipe do coração SEMPRE XV DE NOVEMBRO, ao box onde trabalho e treino @blackvenomcrossfit, @_gaabrielfelipe pelos treinos, que mesmo não sendo específico da modalidade, permitiu com que meu condicionamento físico melhorasse 100%, Crossfit é isso, é condicionar um indivíduo estar pronto para executar qualquer atividade física. Agradeço aos meus amigos, amigos mesmo que estão ali sempre se preocupando... e que não preciso marcar pelo nome aqui, mas se sentiram citados quando lerem esse post. Agradeço a minha família e ao meu irmão @luh.franca que sempre acredita que eu posso ir além. Obrigada!!! #gratidao   #runner   #running   #run   #10kmtribunafm   #loverun   #inspirationrun   #crossfit   #paquitasquecorrem   #xvdenovembro   #motivationrun   #motivationruning   #mulheresdoasfalto   #corridaderua   #correndoporai   #viciadosemcorridaderua   #personal  

Happy Monday y’all! I hope you have a wonderful week. Threats of more snow over here in Colorado. What crazy weather these days. Make sure that if you’re going out hiking you’re prepared for the weather. Bring extra layers, an extra pair of socks, a rain coat, plenty of water, a first aid kit, a flashlight, and whatever else you may need to stay safe. Happy trails! ⇶ ⇶ ⇶ #optoutside   #monday   #gohike   #strava   #hiking   #fitness   #marathoner   #runner   #gorun   #running   #nature   #rei1440project   #outdoors   #health   #ultrarunning   #choosemountains   #mountains   #adventure   #getoutside   #fit   #naturephotography   #wanderlust   #runningmotivation   #morningrun   #trailrunning   #workout   #liveadventurously   #womenofrunning   #run   #everymilematters  

mondaymotivation running in a new week 🏃🏾‍♂️🌊 • • • #run   #running   #runner   #runningmotivation   #triathlon   #trilife   #swimbikerun   #halfironman   #ironman   #magmateam   #instagram   #instalike   #instasports   #instatriathlon  

Don’t miss out on the first ever Run Fearless apparel! $22 each DM me your size and color True to size . Gahhh! So excited to wear these beauties! . #runfearless   #runfearlessapparel   #run   #runner   #fearless   #tanktops  

Don’t miss out on the first ever Run Fearless apparel! $22 each DM me your size and color True to size . Gahhh! So excited to wear these beauties! . #runfearless   #runfearlessapparel   #run   #runner   #fearless   #tanktops  

Happy faces and a sunny mood on a rainy day.⠀ Our GAP PUB RUNners put the brandnew @scott Kinabalu RC 2.0 to the acid test. ⠀ Interested in joining our running community? Check out our Facebook GAP Pub Run group. ⠀ ⠀ #sportconrad   #thisissportconrad   #trailrunning   #loverunning   #runfaster   #runfurther   #runner   #runplanet   #trailrun   #outdoor   #adventure  

Melissa's Race to Battle Brain Cancer 5K: Vanessa Rybka raced to a brand new shiny PR! #cantstop   #running   #coach   #runner   #runnerslife   #goals   #results   #endurance   #runshots   #noexcuses   #livelife   #coachkevin   #run   #runnerscommunity   #runningcoach   #cse   #cantstopendurance  

Happy Day to all our pups and mutts! #dcdogrunner  

Buon pomeriggio mondo...finalmente un po di relax dopo aver sistemato casa...la giornata mette un po di tristezza xcio ci vuole una buona e sostanziosa merenda ... #relax   #homesweethome   #home   #runner   #vogliadestate   #rose   #fiori🌸  

JAKOB KIPLIMO WINS THE 10K OF MANCHESTER🥇 . . The 18-year-old Ugandan wins the 10 kilometers of the Great Manchester Run 2019 in Manchester with a time of 27'31. . The Italian, Eyob Faniel was the one who arrived in the second place with 28'24 '' ahead of the Spanish Toni Abadía who came third with 28'39 ''. Juan Antonio Perez also from Spain was fifth with 28'49 ''. . Kiplimo does not stop surprising with its elegance to run and its great brands. We are talking about an athlete with better times than names like Kenenisa Bekele, Haile Gebrselassie or Mo Farah when they were their age. Only Eliud Kipchoge had similar marks to those of the young Ugandan before turning 18 years old. @fondoymediofondo #run   #running   #therunningclub   #runnerforlife   #marathontraining   #runninglife   #halfmarathon   #marathon   #marathontraining   #runner   #workout   #training   #sweat   #runningmotivation   #excercise   #track   #trackday   #workoutmotivation   #fast   #team   #teamwork   #runninginspiration   #race   #raceday   #manchester   #manchester10k   #manchester10k2019  

Medal Medal should be amended for the Brooklyn Half... because no one is not this excited about the after-run Nathan’s post 13.1 🌭 Happy Medal\Hotdog Monday to this unicorn on rocking her first half! I am so eff’n proud of you ✨ You put in the work, followed the plan and absolutely nailed it! 💥 #nyrr   #popularbkhalf   #brooklynhalf   #firsthalfmarathon   #medalmonday   #runcoach   #drun5k   #runhydratemakesolemates   #runner   runneragainstherwill 👟 👟 💥 🏅 🌭 🍦

One of the reasons we run is to eat. When we eat we love the pizza. Link in the profile.

Good start to the week, happy Monday all.😁 Stayed in my 'hood for a route I haven't done in a long time, worked on keeping pace down hills so I wouldn't suffer going up. 👍🏽 Felt good about this run. Breakfast was necessary when I got back: Quinoa w/kale, egg scramble w/chicken jalapeño sausage and tomatoes. Now onto yard work before we have another 5 days of rain! ☔😕 * * #fitover50   #runner   #run   #fitover50women   #fit   #fitforlife   #healthylifestyle   #healthyisalifestyle   #healthy   #mondayrunday   #rundone   #foodisfuel   #dowhatyoulove   #runforlife   #strongismygoal   #strength   #runnerslegs   #doyogarunfaster   #yogirunner   #instarunner   #changehowyouage   #youngatheart   #womenwhorun   #womensrunningcommunity  

ABS = Always Be Smiling! This is what racing means to me. I enjoy it, and I think it shows. #MedalMonday   #RaceDayPhotos   #popularbkhalf  

Publicado en • @luggerrunners Muy contento de haber cumplido un reto más... mi Segunda Maratón...!!! Gracias Dios por permitirme hacer lo que más me gusta. @luggerrunners ❤️💪🏻 . . #luggerrunners   #lifelima42k   #maraton   #42k   #instarunperu   #happyrunner   #instarunnersperu   #motivation   #runnerlife   #instarun   #marathon   #run   #running   #runhappy   #instarunners   #runnersworld   #runningterritory   #runner   #lima   #peru  

It's Medal Monday and I can finally participate because the Spartan season here in Canada is now underway! 🎉🔥 • The Montreal Sprint was a great, muddy, and fun course! Chilly with snow on the hills but hey, at least it wasn't like Big Bear! LOL. • I followed that up with the first French-Canadian HH ever in Canada! At the start we had to write down a goal, a reason, for doing this HH. I must say that I definitely accomplished my goal as I met many new fun individuals and had the pleasure to see old endurance friends who all had a blast doing this event along with me! I hope to see you all in 4 weeks at the HH12HR outside Toronto! • Have a great Monday everyone!

Monday movement Day, Get up and get motivated and get that Body moving just like @yoo_go_gurl is working her core with a 10 spri Ball.❤️+Commitment = Results!!😀💪💪 scottloganflex👊👊 All Or nothing At All!!! #igfitness   #instant   #fitness   #workout   #weightlifting   #npc   #bodybuilding   #lifting   #motivation   #inspiration   #lifestyle   #nutrition   #exercise   #inspiration   #YOGA   #STRONG   #npc   #training   #squats   #lifting   #muscles   #abs   #fit   #leanchicks   #lifestyle   #runner  

Lo nuevo en Liestra 💪 Leggins deportivo disponible en talla chica, mediana y grande $310.00. Abrimos pedidos a partir de hoy y hasta el 5 de Junio. Te atendemos por inbox o whatsapp 8714035458 de 9:00 am a 6:00 pm. Estamos en la Comarca Lagunera con entrega sin costo en las tres ciudades. Envíos por Estafeta a todo México #vísteteLiestra   #crossfit   #fitness   #gym   #insanity   #trx   #running   #boxing   #zumba   #runner   #cardio   #trotando   #yoga   #Torreón   #GómezPalacio   #Lerdo   #ComarcaLagunera   #México  

Minha amiga de longa data, iniciamos juntos a nossa trajetória, fui seu primeiro paciente e sempre confiei no seu profissionalismo, OBRIGADO pela palestra dada as minhas alunas do projeto 90 dias e personal presencial.. TE AMO,que Deus abençoe você abundantemente !!! . . . 👉🏾 EU SOU TEAM ISAAC DELORMI 🦁 . . . 👉🏾 MÉTODO QUE FUNCIONA .. . . ALUNO PERSONAL . ALUNO DE CONSULTORIA ONLINE 🔪☠️ . 👉🏾DEVAGAR e sempre .... . . #teamIsaacDelormi . .   #metodosIsaacDelormi   #teamisaacdelormi   desafioisaacdelormi . . . . . . . . . #personaltrainer   #vidasaudavel   #saude   #saudeebemestar   #happy   #força   #saúde   #musculacao   #malhação   #determinação   #estilodevida   #treinopesado   #disciplina   #qualidadedevida   #lifestyle   #gym   #job   #runner   #antesedepoisgym  

Gracias @lindavalecillos por participar en nuestro Concurso celebrando los 8 mil seguidores!! 🎊💃 eres la GANADORA!! 😘👸🏆🏅🥇 . Te contactaremos por privado para que elijas tu camiseta favorita 😎💪 . Chicas sigan atentas a nuestras redes porque pronto vendrán más Concursos 📲🙋🏻‍♀️ gracias a todas por participar 💛🌻 . #ropafitness   #todofitness   #entrenaconestilo   #ceroexcusas   #habitossaludables   #opcionessaludables   #vidasana   #salud   #vidaactiva   #fitness   #gym   #yoga   #workout   #crossfit   #crossfitgirls   #run   #runner   #getfit   #getfitness   #peanutbutter   #cremademani   #artesanal   #caracas   #vzla   #ventas   #emprendedor  

Well done to the 70 brilliant TeamShelter runners who took on the Hackney Half Marathon 2019 on 19 May. . . Thanks to their efforts, over £23,000 will be raised to support our vital work fighting bad housing and homelessness. Go Team Shelter! . . Photography credit 📸 Jack Heriz-Smith . . . #hackneyhalf   #hackneymoves   #halfmarathon   #shelter   #challenge   #charity   #housingcrisis   #running   #runner   #london   #hackney   #runnersofinstagram   #homeless   #homelessness   #ukrunchat  

Merci 🙏🏼 Merci à : @garmin_belux pour ce partenariat et soutient qui a fait que cette fête des @20kmbru soit encore plus que réussie. Merci aussi à TRAINING 7 - The runner's shop in Brussels Bravo 👏🏻 et merci 🙏🏼 à : Véronique Visconti avec son record pulvérisé en 2h14 🥇 Ryan Porter avec son 4ième record d’affilée à 1h38 🥇 @virginiedustin pour sa première participation avec un temps de 2h46 🥇 @antoinrut avec un temps meilleur que son premier il y a 20ans pour sa deuxième participation il signe un record de 1h55 🥇 Erika Chango Vargas pour sa première réalise un excellent chrono de 2h13 🥇 @vidou2 qui réalise un temps record de 2h12 🥇 @dinalemmens qui termine en 3h06 🥇 @quentin qui a filé en 2h15 🥇 @Amaury Cornelis en 1h51 ! 🥇Sophie Dupuis 👍🏼 Votre joie fait que ma passion est mon métier. ❤️❤️ Merci à Maxime Mchl qui a mené les sessions collectives avec rigueur et passion. 💪🏼 Tellement content de t’avoir dans l’équipe 🙂 Content d’avoir pu rencontrer et échanger avec @runforfit.be , qui partage la même passion. Hélène on se voit bientot . #geostraining   #20kmbru   #beatyesterday   #running   #runner   #motivation   #running   #garmin_belux   #training7  

look at this crazy toyota supra 👍👌Comment your thoughts?👇👇👇 — Follow @carrpicturess for more! _ #carporn   #racing   #gtr   #gt   #lamborghini   #wd   #carsofinstagram   #stancenation   #runner   #luxury   #chevrolet   #corolla   #suzuki   #v   #dodge   #volkswagen   #photography   #bhfyp   #hyundai   #instacar   #fortuner   #m   #toyotasupra   #supercars   #z   #daihatsu   #f   #supercar   #mk   #chevy  

Retour sur le Hackney half marathon ⭕1ere partie: Une belle meteo au rendez-vous,le soleil est là, c'est juste parfait. 🌞 Beaucoup de coureurs, 25 000 participants, du monde,de toutes les origines mais pas beaucoup de french. Pas de stress comme les autres courses bizare,j ai pas compris pourquoi,pas de mal au ventre, pas de pression, "je mettrais le temps qu il faudra "je me dis , j'ai encore le trimathlon dans les pattes...🤨 Avec quand même un objectif ,passée sous les 1:56 ,faire mieux que mon dernier chrono,on verra bien.👍 Ça y est, c'est le départ,la musique résonne,des applaudissements, des centaines,des milliers de personnes sont là,musique,fanfare,cris...c'est juste impressionnant. Tout ce passe bien,je gère, je me régule à mon allure, des montées, des décentes,des bosses...je passe les 10 kilomètres en 54 min...je suis contente..😊.je m'arrête à aucun ravito,je veux pas perdre de temps..,j'avance, les kilomètres défilent,les miles😁,.et là je penses,💭je me questionne, la petite voix dans ma tête me parle.🤔.."tu vas y arriver ",je respire, je me redresse, un gel et c'est reparti,🏃🏼‍♀️ encore de la foule, j'entends crier Allez la France🇫🇷,c'est sympa,ça rebooste..💪.arrivé au 16ème kilomètres, une douleur terrible à la hanche,😱 je me dis ça va passer et ça passe pas...🙄je m'inquiète, la douleur est de plus en plus forte..........................

This run was supposed to happen on Friday... it didn't because life gets crazy and sometimes I don't have 3hrs to go for a run 😜... Training is a high priority in my life, it doesn't always go as planned but I still make sure it happens! Be flexible Be persistent Be dedicated ***Happy Training***

第一年玩成績都幾好✌🏻 District Race HK 2019 #hkig   #districtracehk   #好l曬   #好l攰   #hkrunners   #runner  

Olha só o nascer do sol hoje durante o longão, incrível! Foram 23 km em ritmo médio de 5:24min/km, clima bem ameno e agradável. Corri os 23km mas tinha pernas pra mais, pra mim, isso mostra o resultado dos treinos semanais.