#perfectbodygirl

Ещё один прекрасный день принёс море позитивных впечатлений 🤩 Я в восторге от увиденного! Сиднейский оперный театр на самом деле удивительно красивое творение архитектуры! Хорбор-Бридж впечатляет своими масштабами 😍 #Travelandfitness   #fitnesstravel   #healthandfitnesstravel   #bodydreams   #gymsport   #gymlive   #gymlivestyle   #nodietas   #фитнесспортзал   #фитнессбикини   #summerlifestyle   #lovelife   #motivationalfriday   #fitnessmotivation💪   #perfectbodygirl  

Даже не верится,что наконец-то я прилетела в страну своей мечты Австралию 😍 На самом деле это была мечта моего детства,и так сложилось,что моя родная и самая любимая @aurikaveverica пригласила меня к себе в гости 😁Ещё бы несколько лет обратно я бы в это не поверила!Но нет ничего невозможного,мечты сбываются 🥰 #Travelandfitness   #fitnesstravel   #healthandfitnesstravel   #bodydreams   #gymsport   #gymlive   #gymlivestyle   #nodietas   #фитнесспортзал   #фитнессбикини   #summerlifestyle   #lovelife   #motivationalfriday   #fitnessmotivation💪   #perfectbodygirl   #sydneycity   #sidney   #sydney  

🥰 Il tuo corpo è la chiesa dove la natura chiede di essere riverita 🥰 #readyforworkout   #domyos   #sport   #suninside   #fitness   #workworkwork   #wellnessfitness   #forme   #beauty   #love   #loveme   #temple   #body   #blondegirl   #cometogym   #onlyforyou   #dechatlon   #perfectbodygirl   #nike   #top   #huaweiphone   #wowbaby  

The beauty @kikipasso this Sunday in @yourdreamsexygirl ❤️❤️❤️❤️ sexygirl 🔥🔥🔥🔥 ilovethisgirl 😍😍😍😍 #perfectbodygirl  

Hey, I know you have your holiday coming up - but stop stressing about losing those 3-5lbs of weight! Listen to my advice on why it's a really bad idea to go on a crash diet before your holiday. Remember, I have science on my side!! #holidayweight   #crashdiets   #edrecovery   #eatingdisorder   #anxiety   #bulimia   #loveyourbody   #AltumHealthLondon   #iweigh   #perfectbody   #perfectbodyofficial   #perfectbodycenter   #perfectbodys   #PerfectBodyPlan   #perfectbodyinprocess   #perfectbodyworkout   #perfectbodyteam   #perfectbodyclub   #perfectbodyshape   #perfectbodydoesntexist   #perfectbodygirl   #PERFECTBODYZONE   #beachbody   #beachready   #bodyimage  

Many of you come to me struggling with perfectionism – often it’s the perfect diet, the perfect weight, or the perfect body. And when things aren’t exactly the way you think they should be, you say you are a ‘total failure’ and that you are ‘completely out of control’. Are you out of control because you're striving for perfection? Read my blog " Stop Your Perfectionism and Start Feeling More In Control" to find out my simple methods to help yourself stop the endless desire to make things perfect and gain a feeling of control. Link in bio ^^^ - - - #AltumHealthLondon   #iweigh   #perfectbody   #perfectbodyofficial   #perfectbodycenter   #perfectbodys   #PerfectBodyPlan   #perfectbodyinprocess   #perfectbodyworkout   #perfectbodyteam   #perfectbodyclub   #perfectbodyshape   #perfectbodydoesntexist   #perfectbodygirl   #PERFECTBODYZONE   #beachbody   #beachready   #bodyimage  

If you are trying to lose three to five pounds to have a “Beach Body” it turns holiday into a really stressful endeavour because it’s hard to lose three to five pounds in a very short period of time. Why would you do that to yourself? Holidays are supposed to be relaxing. We need to rest and restore, and we need to be looking forward to them. So why put yourself through that hell? Just so you could go on holiday and think that you’re going to feel a little bit better in bathing suit? It’s not my idea of holiday. I want you to have a great time on your summer break without stressing yourself out. Just look forward and enjoy your break. I hope you all have a fantastic summer. If you feel that you need help with your body image, or want to find out more about your own set-point weight range, please get in contact with us here at Altum Health where we can have a chat about ways in which we can help you. - - - #AltumHealthLondon   #iweigh   #perfectbody   #perfectbodyofficial   #perfectbodycenter   #perfectbodys   #PerfectBodyPlan   #perfectbodyinprocess   #perfectbodyworkout   #perfectbodyteam   #perfectbodyclub   #perfectbodyshape   #perfectbodydoesntexist   #perfectbodygirl   #PERFECTBODYZONE   #beachbody   #beachready   #bodyimage  

The sun comes out, bikini body images appear and our body dissatisfaction increases. But what if I told you that your body has a natural "set point weight" range that it strives to keep you within? Read this month's blog to find out what set point weight is and why you should embrace yours and enjoy the summer! Link in bio ^^^ 👙 👙 👙 #AltumHealthLondon   #perfectbody   #perfectbodyofficial   #perfectbodycenter   #perfectbodys   #PerfectBodyPlan   #perfectbodyinprocess   #perfectbodyworkout   #perfectbodyteam   #perfectbodyclub   #perfectbodyshape   #perfectbodydoesntexist   #perfectbodygirl   #PERFECTBODYZONE   #iweigh   #bodyimage   #bodyimagemovement   #bodyimageissues   #BodyImages   #BodyImageThisWeek   #bodyimageshaming   #bodyimagewoes  

The sun comes out, bikini body images appear and our body dissatisfaction increases. But what if I told you that your body has a natural ""set point weight"" range that it strives to keep you within? Read this month's blog to find out what set point weight is and why you should embrace yours and enjoy the summer! Link in bio ^^^ - - - #AltumHealthLondon   #perfectbody   #perfectbodyofficial   #perfectbodycenter   #perfectbodys   #PerfectBodyPlan   #perfectbodyinprocess   #perfectbodyworkout   #perfectbodyteam   #perfectbodyclub   #perfectbodyshape   #perfectbodydoesntexist   #perfectbodygirl   #PERFECTBODYZONE   #iweigh   #bodyimage   #bodyimagemovement   #bodyimageissues   #BodyImages   #BodyImageThisWeek   #bodyimageshaming   #bodyimagewoes  

Great advice from @YoungMindsUK about body image and mental health: 📲 Take a break from social media, 😘 Be kind to yourself, 👯‍♀️ Spend time with people who make you feel positive, ⚡️ And remember there's no right or wrong way to look. - - - #AltumHealthLondon   #perfectbody   #perfectbodyofficial   #perfectbodycenter   #perfectbodys   #PerfectBodyPlan   #perfectbodyinprocess   #perfectbodyworkout   #perfectbodyteam   #perfectbodyclub   #perfectbodyshape   #perfectbodydoesntexist   #perfectbodygirl   #PERFECTBODYZONE   #iweigh   #bodyimage   #bodyimagemovement   #bodyimageissues   #BodyImages   #BodyImageThisWeek   #bodyimageshaming   #bodyimagewoes  

What an effort to find you 😱 #perfectbodygirl   #lifestylemodel   #carlifestyle   #alphamanchoice  

Do you want to improve your own body positivity? Try these steps... Can you remember a time when your body gave you great pleasure? Or perhaps a time when you did something challenging and achieved it, a time you felt strong, attractive and confident, even just for a second. Maybe a compliment that somebody gives you that ordinarily you would just toss aside - can you remember anything like that? Don’t dismiss things as being insignificant or small. Record everything somewhere - your phone or notebook. Now if you make this a conscious, regular practice – training your brain to focus, grab and record – you’ll soon have a bunch of new material for your body positive files. Watch the whole video blog about how you can retrain your brain - on IGTV or on my website. Link in bio. - - - #AltumHealthLondon   #perfectbody   #perfectbodyofficial   #perfectbodycenter   #perfectbodys   #PerfectBodyPlan   #perfectbodyinprocess   #perfectbodyworkout   #perfectbodyteam   #perfectbodyclub   #perfectbodyshape   #perfectbodydoesntexist   #perfectbodygirl   #PERFECTBODYZONE   #iweigh   #bodyimage   #bodyimagemovement   #bodyimageissues   #BodyImages   #BodyImageThisWeek   #bodyimageshaming   #bodyimagewoes  

Who, in the world, is PERFECT? Complete? Beyond improvement? Free from any flaw? Whose life is like this? Whose body is like this? When we see these images, we assume the way these models look is the way they live and love, but I challenge anybody to show me such a person or life. A “perfect person”. “Perfect” simply does not exist. If you want to step away from feeling the pressure to be perfect, follow my methods in this blogto help yourself stop the endless desire to make things perfect and gain back a sense of real control. READ MORE ON THE BLOG: "Stop your perfectionism" Link in bio ^ - - - #AltumHealthLondon   #perfectbody   #perfectbodyofficial   #perfectbodycenter   #perfectbodys   #PerfectBodyPlan   #perfectbodyinprocess   #perfectbodyworkout   #perfectbodyteam   #perfectbodyclub   #perfectbodyshape   #perfectbodydoesntexist   #perfectbodygirl   #PERFECTBODYZONE   #iweigh   #bodyimage   #bodyimagemovement   #bodyimageissues   #BodyImages   #BodyImageThisWeek   #bodyimageshaming   #bodyimagewoes  

Here is an example of a perfectbodygirl made for the godoflove (me, the norsegodoflove ). The only difference is that she must be an 18yearoldvirgin and not an oldbitch with faketits 🇺🇸💪✌😇🇺🇸

Clientes satisfechos. 😍👜💼👑 Modelo: @kendall.flores Bolso: @thehipstorecr . . . #leatherbag   #handbag   #model   #fashion   #fashiongirl   #fancy   #Black   #blackbag   #longhair   #fashion   #bags   #beautywoman   #followme   #leather   #sunglasess   #beautymodel   #perfecthair   #photoshoot   #perfectbodygirl  

Model Portfolio para @kat_castano . Foto @jorgemunozph Make up @diana.rudas.3 Nana Rudas. Asistente @yamy_beta Studio @studiosaraphotography. . . . #modelocolombia   #fit   #skincare   #perfectbodygirl   #top🔝❤   #studiosaraphotography   #miyamy   #madlabproduccion   #productomadlab   #nycity   #pereiracapitaldeleje