#ntc

Might as well make good use of my !! 1 more yoga session left til I complete week 1 of my program... 🧘🏾‍♀️

Since my coach died I’m taking this virus stuff more SERIOUSLY ❗️ this one definitely hit home 💜💜💜💜

Devastated & heartbroken. Orlando was so much more to kids, & families than just a coach. He was a legend on the track, but his legacy will live on for years to come w the hundreds of lives he touched. I am still in disbelief. We love you . 💜

Prayers go out to the McDaniel family, and NTC Cheetahs family. Be aware folks. Do your part, stay home.

Dude no it’s 1st ID tanks they just worked with 2nd ID at .irwin rotation is over chill, Lord people get a grip.

Couldn’t let my walks from my room to the couch for conference calls be my only form of exercise. ’ ab ladder came in clutch to break up this long work from home day.

Evening completed. Just in case you didn’t know, Nike Training Club premium is now free for all Nike members. Get your workouts for FREE. ☺️☕️

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