#nowyouknow

If you don’t know... nowyouknow @billyrah_miharoroper_hp

Il magnesio è l’ottavo elemento più comune nella crosta terrestre e si trova nei minerali principalmente sotto forma di magnesite come MgCO3 e sotto forma di dolomite CaMg(CO3)2. La fonte più abbondante di magnesio disponibile è tuttavia l’idrosfera. Per scoprirne di più clicca sul link in bio🌞 Oppure vai su... ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🌪️ https://www.chimicamo.org/chimica-organica/ruolo-biologico-del-magnesio.html #science   #chimicamo   #chemistry   #chimica   #laboratory   #polymer   #nylon   #chemistry_lab   #education   #bestoftheday   #interesting   #beautiful   #nowyouknow   #lovechemistry   #hardwork   #glassware   #laboratory   #engineering   #glass   #lakebaikal   #baikal   #friends   #collaboration   #picoftheday   #video   #culture   #love   #biuret   #portrait   #edit  

Fun fact for the day... a group of flamingos is called a flamboyance of flamingos 🤓 #wheredunesandoceanmeet   #namibsandsea   #sandwichharbour   #namibia   #flamingos   #prettyinpink   #freshairclub   #instagood   #instadaily   #instanamibia   #nowyouknow   #bluesky   #land   #ocean  

We LOVE it ! 😍🤩💃 SONG : BARRACA & #TODOELMUNDO   BARRACAMUNDO By @djfrancis305 On frame Zin @intan_f2studio_ Zin @windaw_malangzumba 🇲🇨🇲🇨🇲🇨 . #Barramundo   #djfrancis   #BARRACAMUNDO   #DJfrancis   Nowyouknow Dancer @marciebenavides Choreo @rodrigoangellozj @benjaminzj @lorettabates @princepaltuob #zumba   #zincon   freedown Todo el mundo by @rickylunamusic @nandoboompanama "Barraca by @garmiani . . #djmashup   #mixtape   #miami   #zincon   #mix   #zumbacommunity   #zumbainstructor   #zin   zumbaindonesia @zumba @zumbaloversindonesia @zumbaworldwide @zumbachoreo

Are you going through your makeup faster than usual? Struggling with texture? Just not looking as polished as you like? CLEAN YOUR BRUSHES! I can’t say enough how important this step is. Restore makes it easy. It cleans, sanitizes, and conditions quickly. Bonus it drys in 30 seconds. Save your skin, product, and brushes by showing them some love! #MaskcaraBeauty   #contouredchaos   #brushcleanser   #sofreshandsoclean   #clean   #restore   #nowyouknow  

The truth hurts sometimes ... and no I’m not butthurt or zealous, just my normal 3am thoughts. ——————————————————————

What to say about @geromeparnell? ———————— Well from the road, it may be difficult to ascertain what is inside... once inside however, a modern yet warm mid-century influenced ambience awaits created through the clever use of updated vintage classics in so far as the fit out is concerned. This idea of ‘fusion’ is also apparent in the food served up by the excellent and skilled team both inside the kitchen and on the floor. Think traditional Greek cuisine meets the 21st century served in a way that still endears connection and conversation at the table with friends and family. What is great about the sharing approach is that it completely eliminates foodenvy which is totally a real thing. I myself am not much of a wine connoisseur however their wine menu looked extensive and for me the team readily whipped up two mocktails - inspired by flavours and ingredients prevalent in Greek cuisine: citrus and cucumber - and they did not disappoint. The espresso shot had at the start of the meal rivalled that of any great cafe. A great venue with a great concept that delivers the goods on all levels. All you have to do is walk in from Parnell Road to see for yourself. Follow or review those tagged in this post to see what they have to say about @geromeparnell - they are a team of foodies with discerning tastes and experience. thankyou & ευχαριστώ ——————- The last image in the stack has nothing to do with food - just @colinmathurajeffree and I posing... you know... as one does!

Sapota Fruit is also known as nose berry, sapodilla plum and chikoo sapote. Sapota appears brownish externally and has a sweet pulp inside. Sapota is consumed raw by scopping the flesh out. The unripe sapota is hard to the touch and contains high amount of saponin, which has astringent properties similar to tanning, drying out the mouth. #nowyouknow   #fruitday   #jakarta   #indonesia  

Sentimentality has no place in business. It’s a maxim I almost always adhere to, because as an entrepreneur I’ve long learnt that being overly attached to something is a poor strategy. You’ve got to be ruthless, even to yourself, or you’ll suffer the ruthless consequences of bad judgement. I truly understand how difficult it can be to NOT be sentimental. Your business is your baby, after all, and all the ideas channelled into your business is each a brainchild raised from the conceptualization phase to the actualization phase. Some of these business ideas may even have yielded you great profits. There comes a time, however, when even the best ideas have run their course. Most of your ideas won’t be evergreen; what you offer on the back of those ideas may end up outdated, or downright obsolete. When that happens, sometimes you’ve got to make the difficult but necessary decision to pull the plug. If your brainchild is costing you money or showing no growth nor benefits, it’s a sign for you to kill it and make room for something newer, bigger, better. You have finite resources, so don’t waste it on sentimentality and the stubborn but unrealistic hope that your problem child will miraculously evolve into a cash cow. In the cutthroat world of business, you’ve got to learn how to be a cutthroat killer of your own ideas, if and when the need arises! P.S: Great Feng Shui really CAN be your gateway towards a great life - get started on that journey now by downloading my e-book @ www.joeyyap.com/instagift! . . . . . #fengshuibyjoeyyap   #metaphysics   #realjoeyyap   #joeyyap   #destiny   #sage   #sagewisdom   #fortune   #luck   #auspicious   #hardwork   #instagood   #instadaily   #instalike   #facts   #success   #lifestyle   #knowledge   #vibrations   #energy   #nowyouknow   #breakthrough   #wealth   #moneytalks   #finance   #entrepreneur   #career  

The Philippines will remain in the United Nations Human Rights Council even after the Council voted to adopt a resolution seeking to review the the Philippine government's drug war, Foreign Affairs Secretary Teodoro Locsin Jr. said Tuesday. Locsin, in a Twitter post, said the UNHRC vote was "a small and harmless matter" and that the Philippines will not be severing relations with any country. "We're staying in UNHRC as a pedagogical duty to teach Europeans moral manners. We're NOT severing diplomatic relations with any country. If we did, where's the conversation? How do you insult those who insulted us if you cut them off?" he said. READ FULL STORY: https://bit.ly/2JyrKd8 Credits: ABS-CBN News #NowYouKnow   #NYK  

Makabayan Bloc lawmakers at the House of Representatives condemned the Department of Education's (DepEd) suspension of 55 Lumad schools in Davao Region, operated and owned by the Salugpungan Ta’ Tanu Igkanogon Community Learning Center. In a statement, Bayan Muna party-list Representative Eufemia Cullamat, a Lumad Manobo leader herself, said the DepEd's act to suspend the 55 Lumad schools' permit to operate is unjust and a violation to the right to education of the Lumad youth. "Sa ginawa nilang ito ay ipinakita ng DepEd na ipinagkakait nila ang karapatan ng mga Lumad na magbasa, magsulat at matuto. Gusto ng DepEd na hindi mamulat sa tunay na katotohanan ang mga Lumad para patuloy lang silang lokohin, apihin at tanggalan ng karapatan para madali lang nila agawin ang lupang ninuno na siyang buhay ng mga katutubong Lumad," Cullamat said. "Sa halip na gipitin at ipagkait ng DepEd ang edukasyon ng mga Lumad ay dapat pa nga nilang kilalanin at tulungan ang pagpupursigi ng mga katutubo," she added. According to Cullamat, it was Davao City DepEd officer-in-charge Evelyn Fetalvero and Education Secretary Leonor Briones who issued the suspension of the schools. READ FULL STORY: https://bit.ly/2xQEJ3e Credits: GMA News Online #NowYouKnow   #NYK  

Solicitor General Jose Calida on Monday told critics of the government’s efforts on protecting the West Philippine Sea that they should become the president first before giving their opinions. Speaking on CNN Philippines’ “The Source,” Calida stressed that enforcing the arbitral ruling falls under the discretion and powers of the president. “You know this is a matter of foreign relations and under our laws and Constitution, the chief architect of foreign policy is President Rodrigo Roa Duterte and not any interloper who probably wants to be president,” the government’s chief lawyer said. “He should be president before he contests what the chief architect of foreign policy is doing. And I think you know who that person is,” Calida added. While Calida did not identify anyone during the interview, Senior Associate Justice Antonio Carpio said last week that the administration of President Rodrigo Duterte did not enforce the landmark ruling. Credits: Philstar.com Read more: https://www.philstar.com/headlines/2019/07/15/1934908/become-president-first-calida-tells-critics-west-philippine-sea-policy #NowYouKnow   #NYK  

70% of all animals in the jungle rely on figs for their survival. ______________________________________ You liked that, did you? ❤ and follow: INSTAGRAM: @didnotyouknow7 TWITTER: didnotyouknow7 #didnotyouknow   #dyk   #didyouknow   #doyouknow   #diduknow   #didyouknowfacts   #doyouknowfacts   #facts   #factsdayly   #factsoftheday   #factsoflife   #factsmore   #factsonly   #factsarefacts   #randomfacts   #allfacts   #awesomefacts   #interestingfacts   #amazingfacts   #realfacts   #truefacts   #funfacts   #informationfacts   #educationfacts   #knowledgefacts   #sciencefacts   #historyfacts   #needtoknow   #nowyouknow  

vegancuriousfriends! Did you know that salads taste better when you call them POWER BOWLS? ...but seriously I made my own ranch out of dairyfree yogurt! #nowyouknow   #vegancurious   #veganofjuly   #plantpowered   #plantbased   #sarcasticvegan   #vegan   #vivalasvegan   #vegannoms   #nomnomnom  

Repost @djfrancis305 (@get_repost) ・・・ Part 2 😀 CHECK OUT THIS NEW #MASHUP SONGS:   BARRACA & TODOELMUNDO = BARRACAMUNDO 🎶 FREE PROMO DOWNLOAD 🎶😀 1.Repost this video in your profile , 2.tag 3 friends #Barramundo   djfranciis . .Español CHEQUEA ESTE MASUP CANCION : BARRACA & TODO EL MUNDO= BARRACAMUNDO 🎶GRATIS ESTE PROMO🎶 Repostea este video ,etiqueta a 3 amigos #DJfrancis   Nowyouknow Dancer @marciebenavides Choreo @rodrigoangellozj @benjaminzj @lorettabates @princepaltuob #zumba   zincon Todo el mundo by @rickylunamusic @nandoboompanama "Barraca by @garmiani @zumbabrasil_ . @beat305 . #zincon   #zumbabrasil   #zumbaturkey   #zumbaargentina   #zumbacolombia   #zumbacommunity   #zumbagermany   #zumbaukraine   #zumbarussia   #zumbaindonesia   #zumbakorea   #zumbachina   #zumbainstructor   zumbamexico @zumbawear @zumbacommunity @zumbaisrael zumba @zumbawearcalicolombia @zumbaukraine @zumbacolombia @zumbachina @zumbaeuropa @zumbafitnessargentina @zumbafrance @zumbajpn @zumbashopmx @zumbarepost @zumbaegypt @zumbachileoficial @zumbafitnessguatemala

NowYouKnow We are going to distribute thousands of tacos at the first annual Día de la Familia event in Parlier! We have selected the following taqueria to distribute the tacos: Juanito’s Mexican Food from Reedley, CA. We will have carne asada and chicken tacos and there will also be vegetarian options for people who do not eat meat. Everything is FREE! See you Sunday, August 4th at Earl Ruth Park in Parlier!

Did You Know? Usually, Durian and mangosteen are placed next to each other in the supermarkets, because durian produces a strong heating effect that mangosteen easily neutralizes. (Ahaa!) #vegan   #nowyouknow   #fruitday   #tips   #jakarta   #indonesia   #fruit   #fruitbenefits  

Frogged two more items this evening. The top one was already finished, I just didn’t care for how it looked on. It was for a test knit and was fun but now I have the alpaca yarn to use in something I will wear. The bottom has been a UFO since right after I learned to knit and I’ve no interest in ever finishing it. For my non-yarn obsessed friends. Frogged means to rip something out that was already made (rip it = ribbit). UFO means an unfinished object. #knitting   #frogging   #yarn   #nowyouknow  

Green Turquoise Bracelet $15CDN+ S&H 🇨🇦 Turquoise, known by many Indigenous tribes as the ‘Stone of Life’. Though it is the Navajo who are predominately known for their regard of the stone for its good fortune and evil warding properties, many other tribes have beliefs associated with the stone. The Ojibwe people have a dreamcatcher that prominently features a spider made of turquoise. They tell a story of the Asibikaashi, or Spider Woman, who found and gave the missing sun back to the people. The dreamcatcher is used to protect children from nightmares. #nowyouknow   #factoftheday   #turquoise   #healingstones   #protection   #goodfortune   #indigenousknowledge   #spiderwoman   #folklore   #ojibwe   #navajo   #canada   #jewelrygram   #stonebracelet  

Did you know? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❓Facebook is the 1 most popular social media platform ❓There are currently about 2.3 billion users ❓Avg person spends 35 mins/day on it ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❓Facebook gains 8 new followers per second ⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #funfacts   #didyouknow   #nowyouknow   #socialmediastats   #learningisfun   #lifelonglearner   #facebook   #socialschool   #socialmedia   #socialmediamarketing   #digitalmarketing  

@zin_brianleonel @tamiperrone @adri_zumba_zin Repost @djfrancis305 with @kimcy929_repost • • • • • • PART 1 CHECK OUT THIS NEW #MASHUP SONGS:   BARRACA & TODOELMUNDO = BARRACAMUNDO 🎶 FREE PROMO DOWNLOAD 🎶😀 repost this video , tag 3 friends #Barramundo   djfrancis . CHEQUEA ESTE MASUP CANCION : BARRACA & TODO EL MUNDO= BARRACAMUNDO 🎶GRATIS ESTE PROMO🎶 Repostea este video ,etiqueta a 3 amigos #DJfrancis   Nowyouknow Dancer @marciebenavides Choreo @rodrigoangellozj @benjaminzj @lorettabates @princepaltuob #zumba   #zincon   freedown Todo el mundo by @rickylunamusic @nandoboompanama "Barraca by @garmiani @zumbabrasil_ . @beat305 . @ #zumbawear   #zincon   #zumbabrasil   #zumbaturkey   #zumbaargentina   #zumbacolombia   #zumbacommunity   #zumbagermany   #zumbaukraine   #zumbarussia   #zumbaindonesia   #zumbakorea   #zumbachina   #zumbainstructor   zumbamexico @zumbawear @zumbacommunity @zumbaisrael zumba @zumbawearcalicolombia @zumbaukraine @zumbacolombia @zumbachina @zumbaeuropa @zumbafitnessargentina @zumbafrance @zumbajpn @zumbashopmx @zumbarepost @zumbaegypt @zumbachileoficial @zumbafitnessguatemala

Got it..😂😂 #sarcasm   #funnymemes   #dailymemes   #funny   #memes   #instafunny   #betches   #relationship   #goodbye   #callback   #viral   #nowyouknow   lol Credit: @betchwithnolife

When I was younger, I wanted to own a hip-hop studio. I danced hip-hop for close to a decade, and I’m (still) utterly obsessed. It’s the movement, the beat, the poetry, the artistry.. It’s been a hot minute, but I’m stupid excited to get back into choreography after grad school. Businesswoman by day; hip-hop addict by night. // #nowyouknow . . . . . .   #wayup   #moodfordays   #olddreamsdiehard   #yesitsanothervideo   #itsgoingtobeokayboo  

Repost @marciebenavides with @get_repost ・・・ Repost @djfrancis305 ・・・ PART 1 CHECK OUT THIS NEW #MASHUP SONGS:   BARRACA & TODOELMUNDO = BARRACAMUNDO 🎶 FREE PROMO DOWNLOAD 🎶😀 repost this video , tag 3 friends #Barramundo   djfrancis . CHEQUEA ESTE MASUP CANCION : BARRACA & TODO EL MUNDO= BARRACAMUNDO 🎶GRATIS ESTE PROMO🎶 Repostea este video ,etiqueta a 3 amigos #DJfrancis   Nowyouknow Dancer @marciebenavides Choreo @rodrigoangellozj @benjaminzj @lorettabates @princepaltuob #zumba   #zincon   freedown Todo el mundo by @rickylunamusic @nandoboompanama "Barraca by @garmiani @zumbabrasil_ . @beat305 . @ #zumbawear   #zincon   #zumbabrasil   #zumbaturkey   #zumbaargentina   #zumbacolombia   #zumbacommunity   #zumbagermany   #zumbaukraine   #zumbarussia   #zumbaindonesia   #zumbakorea   #zumbachina   #zumbainstructor   zumbamexico @zumbawear @zumbacommunity @zumbaisrael zumba @zumbawearcalicolombia @zumbaukraine @zumbacolombia @zumbachina @zumbaeuropa @zumbafitnessargentina @zumbafrance @zumbajpn @zumbashopmx @zumbarepost @zumbaegypt @zumbachileoficial @zumbafitnessguatemala

"I carry you in my spirit. When I'm away from you for more than an hour I can't stop thinking of you. I pray for you more than I pray for myself. When you smile, my world is alright again." . . . . . . . . . . . . . . . . . . . . . . . #MCE   #MCM   #HisBabyBoo   #His   #LadyG   #Love   #Peace   #Sweetness   #HeMakesMeSmile   #HeIsTheReason   #IfYoUSeeMeAllSmiley   #NowYouKnow   #SweetVibes   #Romance   #Butterflies   #WarmHeart   #Happy   #Tranquil   #Drawing   #Artist   #GoodVibes   #Vibes  

Lately I been planning Lately I been believing Lately I been singing All because of You You You ♡ . . . . . . . . . . . . . . . . . . . . . . . . . #Love   #Peace   #Sweetness   #HisBabyBoo   #His   #HeMakesMeSmile   #HeIsTheReason   #IfYoUSeeMeAllSmiley   #NowYouKnow   #SweetVibes   #SweetLullaby   #SweetGyal   #Romance   #Butterflies   #WarmHeart   #Happy   #Tranquil   #Namaste   #Singer   #Art   #Painting   #Drawing   #Artist   #GoodVibes   #Vibes   #MCE   #MCM  

I appreciate my customers everyday but next month is a very special month for me. Peter Dan Stickers will be celebrating 7 years in da biz🙌🏾!! There will be a lots of prizes and giveaways😬😬😬😎!!! Work smarter, not harder... Use MicroFiber 👏🏽👏🏽👏🏽👏🏽🔥 Shop @peterdanstickers and get a FREE towel while supplies last🤩🇺🇸🇻🇮 #peterdan   #giveaway   #microfiber   #free   #towels   #celebration   #7years   #peterdanstickers💯   #nowyouknow   #orlando   #florida   #vi4life🇺🇸🇻🇮  

You have a choice! Put in the hard work Or Take the easy route Nothing worth having comes easy!!! . . . #instafit   #instagood   #quote   #quotestoliveby   #workhard   #workethics   #lift   #liftheavy   #gym   #gymfit   #goal   #biggoals   #eyesontheprize🏆   #prize   #motivation   #motivationalquotes   #rightnow   #doneright   #now   #nowyouknow   #gogetter   #gotit  

So, I was reading all the comments on this photo on Facebook. Plus all of the other photos our tourists and people who have moved here post about "dead" crabs. Molting season is here. They're not dead. Us locals don't freak out because we know what it is. We only try to explain it to you so that you understand but if you want to keep treating us like assholes because we "don't care" and we "are letting them die" (yup🤦), I have no problem letting you look like an idiot. For those of you who are interested: Here's a description with pictures about crab molting from ODFW. I encourage everyone to check it out. It's an amazing process. . https://www.dfw.state.or.us/mrp/shellfish/crab/lifehistory.asp . . #dungenesscrab   #oregoncoast   #moltingseason   #crab   #nowyouknow   #learnsomethingnew   #thisisnature   #lifecycle   #oregon   #oregonbeach   #dontbeadick   #locallife  

The best way to remove Saniderm is by peeling it down over itself, like a banana peel. Don't pull up or out on the film as this can put the skin through unnecessary tension and cause irritation. For more helpful tips, tricks, and info - visit our knowledge base, located conveniently on our website! ⁠ ⁠ ⁠ ⁠ .⁠ .⁠ .⁠ #Saniderm   #saniderminfo   #saniderminformation   #nowyouknow   #didyouknow   #facts   #info   #moreinfo   #helpfultips   #sanidermhelpfultips   #sanidermhelpfulhints   #sanidermdosanddonts   #saniderminstructions   #sanilife  

Here is Gabe breastfeeding. #nofilter   #nephew   #brother   #dad   #lafamilia   #nowyouknow  

Please help me remember their names 🤔. Haha just kidding! Who, in the world of fashion, doesn’t know who these two girls are. They certainly don’t need introduction but just in case they are @kendalljenner and @gigihadid. I am posting this photo because i love what they are wearing. Super down to Earth style. . . . . . #fashionpost   #fashionblog   #fashionaddict   #currentlywearing   #fashiondaily   #ootdshare   #fashiongram   #fashionstyle   #styleblogger   #nowyouknow   #womenrule   #cooloutfit   #pink   #favebrands   #sexy   #fun   #lifeisgood   #magazinestyle   #lovestyle  

Are there some things I’ve done in life that I wish I hadn’t over the years? Of course. Everyone can certainly relate to taking a risk that wasn’t worth it. In life, we take all sorts of risks; every now and then our risk assessment ability malfunctions and we stumble towards failure. As powerful and insightful as Chinese Metaphysics is, its applied knowledge and techniques will never make your life risk-free. Risk is a component of life you must embrace when you’re striving towards bigger and better things. Which leads me to my point – when a GREAT and RELEVANT opportunity presents itself, I think it’s almost always better to take a leap of faith than to give in to cold feet. Yes, taking a risk can have damaging consequences and not everybody can smartly assess the chances for success or failure. That said, try being risk-averse for years and see where that gets you. Your big promotion, lucrative project or even marriage cannot escape the prevalence of risk, thus you need to learn how to function in life-defining situations where the odds of success aren’t guaranteed. Even when you fail at something, the fact you even tried proves that you’re learning and growing, which means you’ll have better chances for success when your next big chance (pun intended) happens by. Maybe you can’t help but regret the actions you’ve once made, but at least you TOOK ACTION. That’s far better than getting nowhere. P.S: Great Feng Shui really CAN be your gateway towards a great life - get started on that journey now by downloading my e-book @ www.joeyyap.com/instagift! . . . . . #fengshuibyjoeyyap   #metaphysics   #realjoeyyap   #joeyyap   #destiny   #sage   #sagewisdom   #fortune   #luck   #auspicious   #hardwork   #instagood   #instadaily   #instalike   #facts   #success   #lifestyle   #knowledge   #vibrations   #energy   #nowyouknow   #breakthrough   #wealth   #moneytalks   #finance   #entrepreneur   #career  

Life lessons and indigeneity ... #Survivance   #kiwapanitin   #NowYouKnow   #INDigeDANCE  

#🔥🔥🔥🔥🔥   Repost @djfrancis305 with @get_repost ・・・ Part 2 😀 CHECK OUT THIS NEW #MASHUP SONGS:   BARRACA & TODOELMUNDO = BARRACAMUNDO 🎶 FREE PROMO DOWNLOAD 🎶😀 1.Repost this video in your profile , 2.tag 3 friends #Barramundo   djfranciis . .Español CHEQUEA ESTE MASUP CANCION : BARRACA & TODO EL MUNDO= BARRACAMUNDO 🎶GRATIS ESTE PROMO🎶 Repostea este video ,etiqueta a 3 amigos #DJfrancis   Nowyouknow Dancer @marciebenavides Choreo @rodrigoangellozj @benjaminzj @lorettabates @princepaltuob #zumba   zincon Todo el mundo by @rickylunamusic @nandoboompanama "Barraca by @garmiani @zumbabrasil_ . @beat305 . #zincon   #zumbabrasil   #zumbaturkey   #zumbaargentina   #zumbacolombia   #zumbacommunity   #zumbagermany   #zumbaukraine   #zumbarussia   #zumbaindonesia   #zumbakorea   #zumbachina   #zumbainstructor   zumbamexico @zumbawear @zumbacommunity @zumbaisrael zumba @zumbawearcalicolombia @zumbaukraine @zumbacolombia @zumbachina @zumbaeuropa @zumbafitnessargentina @zumbafrance @zumbajpn @zumbashopmx @zumbarepost @zumbaegypt @zumbachileoficial @zumbafitnessguatemala

Totem pole carving in process atop Mount Roberts. Here’s 8 things about totem poles I bet you didn’t know! 1) Totem poles from Alaska are carved from cedar, which is rot-resistant and grows in the rainforests (yes, rainforests) in Southeast Alaska. 2)The totem pole originated in the Pacific Northwest and Southeast Alaska. 3) Totem poles are carved to display characters and ancient stories, which is why totem carvings often include fish, eagles, bears, ravens, human faces and even supernatural figures. 4) Historically, totem poles were never fully painted. However, when something was to be painted, a mixture of chewed cedar bark and salmon eggs was used, along with certain powders for pigment, as a type of oil-based paint. 5) Contrary to what the first European explorers thought, totem poles were never objects of worship, but rather were illustrations of important family or cultural stories. 6) Some of the greatest concentrations of currently standing totem poles are in Sitka and Ketchikan, Alaska, and can be easily seen at the Sitka National Historical Park and Ketchikan’s Totem Heritage Center and Totem Bight State Historical Park. 7) One of the tallest totem poles in the world can be found in Kake, Alaska, standing at 132 feet tall. 8) One of the most famous living totem pole artists is Tlingit Nathan Jackson. Since 1975, he has carved more than 47 totem poles over 10 feet long. * https://www.westmarkhotels.com/featured/8-things-didnt-know-alaskas-totem-poles/* After a day sightseeing with us on an Alaska Galore landtour, be sure to take a trip up the @mountrobertstramway for a chance to see this in action! • • • #alaskagaloretours   #tourcompanies   #tourjuneau   #juneautours   #juneau   #juneaualaska   #alaskacruise   #alaska   #summer2019   #summerinalaska   #alaskansummer   #totempoles   #totempolecarving   #nowyouknow   #mountrobertstramway   #art   #southeastalaska   #visitsoutheastalaska   #visitjuneau   #culture   #history   #stories  

But really... what IS screenprinting? In a nutshell screen printing involves creating a stencil or "screen", and then using that stencil to apply layers of ink on the printing surface. Each color is applied using a different screen, one at a time, combined to achieve the final look. #nowyouknow   #liscreenprinting   #screenprinting   #howto  

Secure your tomatoes: Do you love tomatoes on your sandwich but hate the way they always seem to slide out? It’s a common problem with an easy solution: Simply wrap your tomato slices inside your sandwich meat to keep them in place. 🍅 .. .. .. .. .. .. .. .. .. .. .. #sandwich   #tomato   #problem   #solution   #hack   #SandwichHack   #lunch   #dinner   #NowYouKnow  

How bizarre is it that everyone is against animalcruelty and would be outraged if dogs were sent to the gas chamber but think nothing of the fact that pigs, who are smarter than dogs, are sent to the gas chamber every day in this wonderful country of ours. All so you can have #bacon.   #cognitivedissonance   hypocrisy . . . #govegan   #dogs   #dogsofinstagram   #canadians   #canada   #canadianbacon   #bacontho   #veganworld   #torontovegan   #canadianvegans   #whyvegan   #animalabuse   #veganshare   #vegancommunity   #animallovers   #pigsofinstagram   #futureisvegan   #truth   #foodchoices   #nowyouknow   #stopkillinganimals   #veganfortheanimals   #veganactivist   #veganaf   #animaljustice   #veganlife  

These people at @lovebeautyandplanet really know what they are doing. I was happily walking down the beauty aisle at Publix the other day when right there, with all the other shampoos, i noticed a different type of design. I was curious. I wanted to see what this pretty bottle contained. I opened it to smell and “ay Dios mío” the most delicious scent flooded my nose. I immediately thought 💭 “i need to try this shampoo”. One good thing about it is that the bottle is made with recycled plastic, that’s why it is not clear. This shampoo contains natural ingredients that are sustainably-resourced and the best part, the smell lasts for hours on end. Run, run to get it. . . #shampoobar   #smellsfab   #hairproducts   #fabuloushair   #fashionpost   #fashionblog   #fashionaddict   #currentlywearing   #fashiondaily   #ootdshare   #fashiongram   #fashionstyle   #styleblogger   #nowyouknow   #womenrule   #pink   #favebrands   #sexy   #fun   #lifeisgood   #magazinestyle   #lovestyle   #lovebeautyandplanet  

After an accident, you can choose any body shop you like to repair your car. Insurance companies have preferred body shops they work with that they approve and trust. They know these body shops do good work. If you use one of the body shops on the insurance company’s preferred list, your work will be guaranteed by the insurance company from 1-3 years after repair depending on the company. This is really helpful since it may take awhile for you to notice something still isn’t right with your car. REMEMBER: Always give your agent a call before you contact the insurance company. This way you know what to expect. The truth about insurance is if you don’t understand it, you’ll be disappointed when you have to use it. Know your coverage and options.

Gold star if you know what this spiky little guy is.... It's the larva stage of a ladybug! 🐞 Harmonia Axyridis or Harlequin Ladybird beetle. Neat, right? I've got them all over my milkweed at the moment, but they will surely all invade my house come fall. #nowyouknow   #dontjudgeabookbyitscover   #ladybug   #ladybird   #harlequinladybird   #larva   #gardenbugs   #inmygarden   #inmygardentoday   #summergarden   #summertime   #july  

@mintloungemombasa_ Is⤵ WhereEntertainmentMeetsClass ,Class Meet Perfection & When You Are More Perfect You Meet Your Standard. #MintConnect   #MintLifeStyle   #BeautifulPeaple   AfricanQueens 👑 #254fashion   #ClubLife254   #ClubLife   #NowYouKnow  

Lily season means all the bouquets. Make sure to snip off the stamen so that they don’t stain your clothes and tablecloths! #cutflowers   #cutflowergarden   #gardeningtips   #nowyouknow   #seasonalflowers   #seasonalblooms   #summerblooms   #slowflowers  

Ecco. Qui c’e’ Tutto Ciò che è Successo. TUTTO. AnaLucia. #lost   #tutto   #analucia   #ecco   fighter - #no   #true   #why   #our   #nowyouknow  

Kim Kardashian posted this picture of her sons Saint and Psalm yesterday on her Instagram page and it was reposted on theshaderoom. Someone in the comments said they “want to know how her kids are going to feel when they find out she isn’t their mom.” Which most people knew was a dumb ass statement because clearly she is their mom but over 1,000 people liked the comment so it let me know that maybe a LOT of people really don’t know how surrogacy works. No, Kim did not give birth to her 2 youngest children (she had a difficult second pregnancy so she opted for surrogacy after it) but her children Chicago and Psalm have her and her husband’s DNA. For those of you who don’t know, swipe to learn more about surrogacy. You’re welcome. #themoreyouknow   #surrogacy   #pregnancy   #kimkardashian   #kanyewest   #shesthemama   #nowyouknow   #litng18   #lipstickicedteaandglitter  

A little long, but bare with me — I promise I have a point. When I first went to college there was no way you could even pay me to belong to a sorority. What do they even do besides drink and party anyways? Sure enough, once I actually did my research I joined and very quickly realized it was the exact opposite of my initial thoughts. You had to have certain grades to even be accepted and remain in good standing, we volunteered each semester to pick up litter for adopt a highway, we fundraised to collect money for juvenile diabetes, we bagged Halloween candy with the local police department for kids to trick or treat, ALL of these amazing things were constantly being done by my organization and so much more and yet I was constantly still judged because close minded people just had a close minded thought in their minds of what they’ve been told about Greek life. Today, I constantly hear the exact same about Arbonne. The top judgment being “Why would you ever join a pyramid scheme, you’re smarter than that.” They’re exactly right, I wouldn’t, & I didn’t. Arbonne isn’t a pyramid scheme, the consultants only make money when product is sold, just like Target & Ulta. The consultants are teaching people that when you need shampoo & eyeliner you’re going to get compensated for it. [Unlike Target & Ulta] The consultants are educating people to make smarter choices about their health & skincare. The consultants are teaching people that they are worth more and deserve to have more time freedom. Give these people the time of day to let them prove this to you. Next time someone reaches out to you-realize that they’re offering you a gift, take even two minutes to look at what they are offering and know for an actual fact that the products and business will benefit you and change your life.💖🌿☀️ • • • #motivationmonday   #realtalk   #nowyouknow   #storytime   #justsaying   #listen   #truth   #wisewords   #fizz   #business   #global   #globalbusiness   #workfromanywhere   #weightloss   #happiness   #healthy   #healthjourney   #arbonne   #arbonne30daystohealthyliving   #summer   #foodforthought   #vegan   #skincare   #nutrition   #valid   #info   #blessing  

Passaram 4 anos (e uns dias) desde o lançamento deste manual editado pela Direção-Geral da Saúde. Nele pode ler-se: “Dietas vegetarianas, quando apropriadamente planeadas, incluindo as ovolactovegetarianas ou veganas, são saudáveis e nutricionalmente adequadas em todas as fases do ciclo de vida, podendo ser úteis na prevenção e tratamento de certas doenças crónicas”. Também é referido que: “Uma dieta vegetariana, desde que bem planeada, é saudável, adequada e poderá ser benéfica para a saúde, nomeadamente na prevenção e tratamento de algumas doenças. (…) Estudos epidemiológicos têm documentado benefícios importantes e mensuráveis das dietas vegetarianas e outras à base de produtos vegetais, tais como a redução da prevalência de doença oncológica, obesidade, doença cardiovascular, hiperlipidemias, hipertensão, diabetes, assim como aumento da longevidade”. Continua a ser uma excelente fonte de informação para quem quiser saber mais sobre a alimentação vegetariana, os seus benefícios e os nutrientes mais importantes. 4 anos depois e ainda é um manual muito necessário!!! ➡️ Para quem ainda não teve oportunidade de ler, vou deixar o link na bio e nos stories. É um manual digital e o download é gratuito. Leiam e partilhem, para que não restem dúvidas 🍃 source: @ovegetariano.pt . Deixa a tua opinião que eu vou tentar responder-te. 🌱 🌱 @nemcarnenempeixe #nemcarnempeixe 🌱   #veganmeme   #veganguy   #vegetariano   #vegetariana   #vegana   #goveganportugal   #veganportugal   #vegano   #vegetarianas   #vegan   #govegan   #veganmemes   #portugalvegan   #animalliberation   #vegans   #veganstickers   #saveanimals   #animalactivism   #stopkillinganimals   #vegansofinstagram   #vegansofig   #animalcruelty   #vegetarian   #nowyouknow   #compaixao   #pelosanimais   #veganlifept   #tagstash  

Sick clip of me and the @ttg_airsoft boys taking down a mechanized squad during @oplionclaws. I hit the humvee with a taggin grenade and then we open up on the rest of the infantry. . Reposted from @ttg_airsoft - We call this one the Technical Takedown. Thanks to @lezztrooper for providing the boom services. Also, did you know that Jesus did Jurassic Park? Surprising what facts you find sprayed on the walls of buildings. The More You Know 🌈⭐ Footage from @oplionclaws at George AFB as Team @ggarmament #airsoft   #airsoftnation   #milsim   #technical   #ggarmament   #oplionclaws2019   #m203   #jesus   #jurassicpark   #nowyouknow   #streetknowledge   #themoreyouknow   #airsoftobsessed   #AirsoftGun   #airsoftgirl   #girlswithguns   #tacticalgear   #picoftheday   #woa   #womenofairsoft   #loadout   #airsoftnation   #airsoftphotography   #airsoftworldwide   #ak74   #ak   #gun   #featureairsoft   #worldairsoft  

Monday Fact of The Day: Did you know Progressive Insurance offers "Dog & Cat" coverage to customers that purchase Collision insurance or have full coverage insurance on their cars? Although this is a great endorsement for pet owners, it is also sadly included in almost every state of the USA except NC. #dogsofinstagram   #monday   #factoftheday   #carinsurance   #progressiveinsurance   #raleighbusiness   #raleighinsurance   #autoinsurance   #insurance   #nowyouknow   #autocollision   #petsofinstagram   #northcarolina   #raleigh   #picoftheday   #windowsdown  

everyone probably forgot but I have a horse that’s actually pretty 𝒸ℴℴ𝓁

Some behind the scenes footage of our favorite part of the work we do. #GrapevineListens