#mentalhealth

Do you consistently end up in relationships that seem great at first, but they always end up harming your emotional well-being? If you keep falling into the same patterns, and incompatible relationships, you may be a constant victim of the "Love Trap." A lot of people fall for love traps because they seem too good to be true. The worst part is that you won’t know that you’re in one until it’s too late. You're too blinded by the "illusion" of love to recognize you've been deceived. That illusion often leaves our hearts mangled and entangled. This book will teach you to recognize the red flags so you no longer, minimize, ignore, or accept behavior that is less than you are worthy of. It will help you begin to understand why you are attracted to people who hurt you.You will be prepared to break the shackles, and realize a Love Trap isn't what you deserve. Can't wait to see you on November 9 at Recognizing the Love Trap Fundraiser. Tickets now available on Eventbrite. #linkinthebio   #dayton   #mentalhealth   #growth   #thelovetrap  

HAPPY BABY YOGA POSE: I love this pose when my lower back is killing me. Plus it makes me laugh and puts me in a good mood just doing it! Hope you give it a try! I bet it makes you laugh! 😆 . . * Lie flat on your back, grab hold of both feet with each hand, bend the knees, and pull them toward your armpits. * Once in the proper position, rock side to side, keeping your head on the floor. The Happy Baby yoga pose will externally rotate and stretch the hips, loosen the inner groin muscles, and help realign the spine. * Hold for 8–10 breaths. . . #happybabypose   #happybabyposevariation   #happybabyyogapose   #yogaforhealth   #yogaforeveryone   #yogaforpain   #yogaforpainrelief   #chronicpain   #chronicillness   #chronicmigraines   #migraines   #fibromyalgia   #fibrowarrior   #trigeminalneuralgia   #trigeminalneuralgiawarrior   #painwarrior   #youdontlooksick   #selfcare   #selfcareisntselfish   #wellness   #health   #mentalhealth  

Sorry I haven’t posted in a while. My mental health took a shit and just focused on bettering it. #selfcare   #selfie   #mentalhealth   #fridayfeels   #pcgamer   #girlgamer   #pcgamer  

#🌱  

Friends, never say no to learning because you never know what makes your life better. Please feel free to share your thoughts.🙏 Stay Connected ------------->@beamindwarrior for your dose of Vitamin M. Stay Strong! Stay Motivated! namaste to all!🙏 #feedyourmind   #mindfulness   #happiness   #mindful   #philosophy   #selfreminder   #mindset   #selfconfidence   #selfhelp   #mentalhealth   #grateful   #selflove   #healthyhabits   #selfcare   #gratitude   #motivationalquotes   #selfcompassion   #lifelessons   #selfesteem   #spiritualawakening   #psychology   #positivevibesonly   #lifecoach   #positivethinking   #selfimprovement   #powerofmind   #beamindwarrior  

. اربعین حسینی تسلیت باد. . خبرنامه روانپزشکی و روانشناسی ایران #روانپزشکی   #روانشناسی   #روانپزشکی_کودک_و_نوجوان   #روانکاوی   #رواندرمانی   #سلامت_روان   #psychoanalysis   #psychiatry   #psychology   #mentalhealth  

《Joker》小丑  “I used to think that my life was a tragedy. But now I realize, it’s a comedy.”  “The worst part of having a mental illness is people expect you to behave as if you don’t.”  “I hope my death makes more cents than my life.”  “Is it just me, or is it getting crazier out there?”   #電影   #影集   #卡通   #語錄   #movies   #shows   #cartoons   #quotes   #quotesatwill   #joker   #小丑   #jokerquote   #ArthurFleck   #DC   #brucewayne   #batman   #joaquinphoenix   #toddphillips   #robertdeniro   #mentalhealth   #death  

Thank you, Kelley, the beautiful intuitive horses, and the pups at Equine Coaching OC! We feel so lucky to have been able to experience the energy of these amazing animals and Kelley’s coaching skills. We highly recommend her equine coaching as a complement to talk therapy! 🐴 . . #traumatherapist   #traumarecovery   #octherapy   #octherapist   #fullertontherapist   #brea   #anaheim   #fullerton   #yorbalinda   #placentia   #whittier   #orange   #tustin   #psychology   #depthpsychology   #counseling   #therapyisforeveryone   #mentalhealth   #millennials   #therapyformillennials   #teentherapy   #couplestherapy   #psycheandsomatherapy   #anxiety   #depression   #individuation   #innerchild   #equineassistedcoaching   #equinecoaching  

@22kill_actual 4th anual ride @americaninfidelsvmc #veterans   #marine   #army   #navy   #ariforce   #awareness   #mentalhealth  

i need a nap...

Fear holds most people back as much as the need to have everything perfect. Instead of being fearful, remember that every opportunity is a chance for a new beginning. Just because you were scared and something failed in the past doesn’t mean it will happen again. Remember the most successful people in the world still experience fear too. But they don’t let it hold them back from achieving their biggest dreams. • Follow 👉 @ivandqbalendra 👈 for more inspirations like this to ignite your inner spark • #inspire   #psychology   #motivate   #psychologist   #mentalhealth   #success   #psicologia   #philosophy   #entrepreneur   #create   #hustle   #quotes   #inspirational   #business   #quoteoftheday   #quote   #therapy   #positive   #motivational   #selfcare   #dedication   #dreams   #ambition   #wealth   #hardwork   #mindfulness   #mindset   #inspired   #ivandqbalendra  

To paraphrase Winnie the Pooh, if you’re looking for enlightenment and only find the ordinary, then try looking at the ordinary and let it be what it is. You might then find something you weren’t looking for, which might be just what you were looking for when you began • • Please share anything that arises for you from our content, we love to see your praise, criticism or indifference. Let your voice be heard by commenting below!! •• Sincere gratitude, appreciation, love & light to us all 💟🙏💟 @jayshetty I want to be of service to #letsmakewisdomgoviral   #keepmoving   #wisdom   #faith   #inspire   #gratitude   #onelove   #growth   #determination   #inspirational   #family   #community   #loyalty   #recovery   #love   #peace   #mindfulness   #mentalhealth   #anxiety   #selfawareness   #failure   #motivation   #mindfulness   #purpose   #yoga   #equanimity   #presence   #balance   #eckharttolle   reading •• •• Trust me, all of my content is as much for me as for you...if you find value, then I love that, if you don’t, then I am learning to love that too; and really understand that we will never make everyone happy, so just be concerned with doing good and striving to make yourself and the world around you the best it can be. Adapted from @authormelodybeattie

With forced rest I'm going out. At night. Like a champ. fatigue 👏 . Discovered a few of my dresses don't fit. No biggie, I'll just rock my thicker curves in this beauty. To acknowledge and respect what I am going through and embrace my changing figure... lifewin ❤👏❤ Always be kind to yourself. Always. . . #thickthighssavelives   #dressup   #shorthair   #curvywomen   #plussizefashion   #plussizewomen   #bodylove   #bodypositivity   #bodypositive   #chronicpainawareness   #chronicpain   #chronicpainwarrior   #ms   #anxiety   #depression   #endthestigma   #yolo   #selflove   #selfcare   #mentalhealth   #effyourbeautystandards   #beautybeyondsize  

Check in on those you love and share and spread your heart. #mentalhealthawareness   #mentalhealth   #mybravebrain   #anxiety   #depression   #mentalhealthisimportant  

Part 2 of the feelingschart - think I might do this up larger and in colour for our nami art show next year. Whatcha think? #lookleftwalkgreen   #mentalhealth   #feelings   #therapytools  

You have to have the belief that your future is brighter than your past. Quit looking backwards and focus on the future. Looking back on past regrets brings up guilt, shame, and just counter-productive negativity. You can’t change the past but you can create the future. If you want to change anything, start tomorrow. Don’t let your past hold you back one second longer. • Follow 👉 @ivandqbalendra 👈 for more inspirations like this to ignite your inner spark • #inspire   #psychology   #motivate   #psychologist   #mentalhealth   #success   #psicologia   #philosophy   #entrepreneur   #create   #hustle   #quotes   #inspirational   #business   #quoteoftheday   #quote   #therapy   #positive   #motivational   #selfcare   #dedication   #dreams   #ambition   #wealth   #hardwork   #mindfulness   #mindset   #inspired   #ivandqbalendra  

Investing in you is critical to investing in your business. You can’t achieve your success if you don’t make your health a priority. 🙌❤️🙏. What’s your health & well-being ritual to be your best? . . . . #leadership   #entrepreneur   #inspiration   #inspiredenergy   #coaching   #coach   #business   #professionaldevelopment   #personaldevelopment   #collaboration   #partnerships   #lifeofafacilitator   #inspired   #gratitude   #love   #health   #wellbeing   #mentalhealth   #nature   #yoga   #instaquote  

Muchos temen a esta enfermedad más que a ninguna. Pero con el diagnóstico en la mano, solo queda darle pelea. Fortalecer la salud mental puede ser decisivo para derrotarla. Pese a que la ciencia ha avanzado tremendamente, el miedo persiste y debe ser enfrentado con decisión, como lo hacen miles de personas cada año, sabiendo que es la única forma de ganar la batalla por la vida. Pero el miedo no es la única emoción que invade a las personas con cáncer. En muchos casos aparecerán la ansiedad, la depresión e ideas irracionales que pueden jugar en contra del tratamiento. No es suficiente ser fuerte físicamente para derrotar esta enfermedad. Es necesario también ser fuerte emocionalmente. “Cuando los pacientes se enteran que tienen cáncer, es como una bomba. La primera imagen que les llega es la idea de muerte. Pasan por sus mentes la familia, el futuro, la desesperanza, la angustia. Empiezan a desarrollar una serie de problemas emocionales, afectivos. Es fundamental que nadie pase por esto sintiéndose solo, porque lo llevará al abatimiento”. “La más frecuente es ‘me voy a morir en poco tiempo’, que en la mayoría de los casos es inexacto, porque hoy más que nunca el cáncer ha dejado de ser una enfermedad sinónimo de muerte. Cada vez hay más tratamientos, más accesibles a las mayorías y, finalmente, todo dependerá del estado de la enfermedad y de cómo el paciente responda al tratamiento”. La culpa es otra de las amenazas a las que se enfrentan los pacientes con cáncer. “Piensan que lo tienen porque comieron mucho, porque fueron malos, porque les pegaban a sus hijos, porque fueron infieles. Ven la enfermedad como un castigo divino. Tenemos que explicarles con calidez que en la mayoría de los casos el cáncer se desarrolla como un accidente, porque no hay una edad en que sea más común. #drrgdelalastra   #SaludMental   #MentalHealth   #SaludMentalPanama   #Panamá   #PTY   #Psiquiatría   #PsiquiatríaPanamá   #MédicoPsiquiatra   #Panama   #Medicine   #Psiquiatra   #PsychiatryPanama   #ContáctamePanama   #Contactame   #Advises   #ConsejosDeSaludMental   #CitasADomicilio   #PsychiatristPanama   #Pshychiatrist   #MesDeLaSaludMental   #MesDeLaLuchaContraElCáncer   #CancerDeMama   #CancerDeProstata   #Cancer  

Especially true of a week that started with a migraine and increased chronic pain from my hip. Massages are not a “luxury” for me. They keep me functional and reduce the sometimes daily amount of pain. #massagetherapy   #massage   #ptsd   #mentalhealth   #health   #runnernotrunning   #runnerslife   #runnergirl  

Still trying to work out how to share links from our YouTube:( Any tech wizards out there able to help? - Kat #newalter   #meetthealters   #mentalhealth   #dissociativeidentitydisorder   #youtuber   #advocate   #angryboi  

When you doubt yourself, you might be tempted to think, “This is my intuition telling me I shouldn’t do this.” But, self-doubt will talk you out of doing anything outside of your comfort zone. When you take a risk, even a calculated one, there’s no guarantee you’ll succeed. That doesn’t mean you have to let fear and uncertainty stop you, however. While you shouldn’t ignore red flag warnings that you’re headed down the wrong path, self-doubt isn’t the same as intuition. The nagging voice in your head trying to convince you to give up will try to convince you that it’s your “gut instinct” telling you to stop. • Follow 👉 @ivandqbalendra 👈 for more inspirations like this to ignite your inner spark • #inspire   #psychology   #motivate   #psychologist   #mentalhealth   #success   #psicologia   #philosophy   #entrepreneur   #create   #hustle   #quotes   #inspirational   #business   #quoteoftheday   #quote   #therapy   #positive   #motivational   #selfcare   #dedication   #dreams   #ambition   #wealth   #hardwork   #mindfulness   #mindset   #inspired   #ivandqbalendra  

I INVITE YOU TO RESEARCH - Omegas without the fish 🧡 The full spectrum of Omegas 3,5,6,7 & 9 The benefits of plants based omegas are endless! + Sustainable, chemical free, no mercury and no fishy aftertaste - just pure plants 🌿 Many of our western culture are difficient in healthy fats. Hence why we have so much mental health and physical health conditions on the rise. Get in touch for more info! These are one of my favorites, they go everywhere with me!! 🙌 #brainhealth   #mentalhealth   #awareness  

Link in bio! It's Disability Awareness Month - thought I'd take you through a MentalHealth Day by testing my mood with a LifeAdminDay, check it out #InvisiblyDisabledLooksLike   #MentalIllnessFeelsLike  

My Story Isn't Over now available on stickers, pillows, mugs, shirts & more! 🛍 https://rdbl.co/31qzxzd • • • • • • • • • Product Categories Include: #Apparel   #DeviceCases   #Stationary   #WallArt   #HomeDecor   #Mugs   #Bags   Stickers & more! • #redbubbleshop   #redbubblestore   #redbubbleproduct   #redbubblestickers   #findyourthing   #mentalhealthsticker   #mentalhealth   #mentalillness   #mystoryisntover  

Slept for 13 hours. Ty depression 😘

This is my reality now. I am so grateful for all the opportunities that have happened in 24. 25, you have been great so far. Let's keep up the momentum like these sunsets do. ☝️😍 Please don't forget to donate to fund future college students and their efforts for mental health services. If you cannot donate, please help spread the word by sharing. I appreciate you! Link in bio and in comments 👇 #mentalhealth   #grateful   #appreciationpost   #mentalhealthawareness   #breakthestigma   #changethenarrative  

I wrote this on August 2nd of this year, roughly two and a half months ago. What can I say; drunk Skylar is my biggest cheerleader. She gets me. I've been anxious this week. It's thrown me a little, because I haven't felt that way, that consistently, for a while. Today I stumbled on this in my Google docs. And all of it came rushing back. I wrote this in one of the absolute darkest times of my life, in between when I was calling women's shelters and when I had to make the impossible decision stay with my parents. It was so bad. Every day was a struggle against mountains of depression, anxiety, PTSD, and being terrified of what could happen next. For the first time, as I uncontrollably wept on her couch, my therapist was worried that I would get stuck in anger and hopelessness. But. I did not stay there. That week is when I started taking control of my life, really taking control. It's still a work in progress. But I am doing it. Drunk Skylar was right about me. I will be okay. I am growing. And I deserve all the potatoes. #drunkme   #healing   #mentalhealth   #ptsd   #exvangelical   #exchristian   #apostate   #empoweredwomen   #cnf   #creativenonfiction   #memoir   #writersofinstagram   #instawriter  

Haven’t slept in 24 hours but we made it to the West Coast. The whole vibe is different and beautiful. #westcoast   #mentalhealth   #mentalhealthawareness   #vacation   #sandiego  

⚠️ Este será un post largo... El 14 cumplimos 2 años de matrimonio ♥️ Como bien me dijo mi esposo fue distinto, pero hermoso igual; aprendimos y crecimos mucho. Nos conocimos mejor y nos amamos más, cada día más. Gracias a Dios me dio un esposo maravilloso. Con una paciencia infinita en este proceso. Me contuvo y acompañó todo el tiempo Y estaré eternamente agradecida por tenerlo a el como compañero de vida. Generalmente, se publican fotos de felicidad. No de tristezas o malas noticias. Sin embargo, mi deseo (ahora, pq antes lo ocultaba mucho por vergüenza y otros temas) es que más gente sepa lo que sucede hoy en mi vida (bueno, desde hace 7 años en realidad) — Mi diagnóstico: Trastorno de ansiedad generalizada (crisis de pánico frecuentes/depresión/agorafobia). Por el sgte motivo ➖ Siento fuertemente, que es una forma en la que podré llegar a aquellos que están pasando por lo mismo y poder ayudarles aunque sea un poquito en la situación en la que están. Comprenderlos. Escucharlos. Empatizar. No juzgarlos. Abrazarlos quizás... Finalmente, eso es parte de lo que necesitamos para ir mejorando. Es una enfermedad muy difícil. Muy terrible. Desesperante e invalidante. Por eso aprendí que es importante educarse en la salud mental y emocional. Tanto quien padece la enfermedad, como quienes rodean a la persona enferma. No tomarla nunca a la ligera. Buscar ayuda profesional. Y en mi caso, lo que mejor me ha dado resultado y devuelto la sonrisa (pese a que ha sido un proceso lento) es buscar cada día a Dios. No solo cuando lo necesito. Si no todos y todo el día. Puedo decir que conocerlo íntimamente ha sido la mejor experiencia de mi vida. — también, mi familia completa ha sido mi apoyo (especialmente mi nana, mi mamita y mi papá) mis maravillosas amigas, mi iglesia y muchas otras más ⛪️ que están orando por mi recuperación. Cada uno sabe lo importante que es y ha sido para mi. Solo tengo amor para entregar. Los amo ♥️ a todos! Realmente!! | #tag   #mentalhealth   #mentalhealthawareness   #saludmental   #saludmentalyemocional   #seekgodfirst   #seekgoddaily   #ama   #faith   #grateful   #loveyourself   #lovepeople  

Here are the highlights, check out the YouTube video for more in this. Click link in bio @clare_voyant 💙 1.Create a safe space, where you will not be disturbed or bothered. 2. Tune into heart space…Sometimes when we have been suppressing for so long, we don’t even know what the fcuk is going on and what we are really feeling. 3.lAlow yourself to be with the emotion, no matter how uncomfortable. It wiill pass. Notice the feelings that arise, do memories, colors, sensations come up for you. is there a place in the body you feel it most 💫 express it. scream, cry, run, hit a punching bag💫 4. sit in stillness. ask why it is there, what does it want to tell you. journal and listen #intuition   #instagood   #clare_voyant   #clairvoyant   #wakeup   #lightworker   #energyhealer   #energeticalchemy   #mentalhealth   #emotions   #shadowwork   #relationships   #emotionalhealing   #tgif  

Such a wonderful reminder. I, myself, need to remember this often. But when I do remember, the dropping in, the relaxing, the deep releasing breath, it is such a beautiful relief. . . . . . #relief   #release   #sanctuary   #peace   #silence   #mentalhealth   #mentalhealthadvocate   #therapyiscool  

People will throw stones at you, don’t throw them back, collect them and build an empire. Dress: @kmillscollection MUA: @beesbeautybreak Hair: @jeremyhendrixthelifegiver 📸: @jtaylorstudios . . . . . . #SelfCare   #SelfLove   #Brave   #Freedom   #Determination   #RedHead   #CurlyHair   #ThickThighsSaveLives   #LoveYourself   #Goals   #WeightlossJourney   #WeightlossMotivation   #WeightlossMotivation   #MentalHealth   #MentalHealthAwareness   #WomanPower   #WomanEmpowerment   #BBW   #PlusSize   #PlusSizeModel   #Dallas   #DallasPlusSizeModel   #DFW   #CaliGirl   #Photography   #BBW   #Dallas   #DallasModels   #DallasPlusModels  

Secret bars. Wine drunk. Talking about falling in love. The way it lingers. The way it stays. This feels real. I feel safe. I’ve spent years finding homes in other people. You are my favorite kind of warmth. 38/52 #52weekproject   #shortpoetry   #feature   #poetry   #poemsofinstagram   #poetrycommunity   #poetryclub   #anxiety   #mentalhealth   #mentalhealthawareness   #anxietyissues   #anxiousmind   #writersofinstagram   #poetrywriting   #mentalhealthjourney   #photooftheday   #instagood   #arvothoughts   #arvo  

I'm not a movie person at all...and I've never really cared about popular opinion... .... But I absolutely loved this movie. If you expected a DC Batman and Joker movie, you are sadly mistaken. - - - #imnotmuchforopinions   #joker   #2019   #mentalhealth   #thrilling   #uncomfortabletruth   #verywelldone   #notadcmovie   #mentally   #ill   #disturbing   #10outof10   #truth  

My happy face! Just got a look at the typesetter’s work and it’s looking like a real book 🎉🎉 #almostdone   #thebookofmoon   #krosequayle   #pittsburghauthor   #pittsburghillustrators   #authorsofinstagram   #illustratorsofinstagram   #illustratednovel   #yanovel   #yafantasy   #lgbtya   #november2019   #lookleftwalkgreen   #mentalhealth  

The monarch floats, itself a royal name, after spinning the leg work, for self transformation/ 🐛 I can only speak from my own experience. But I’ve felt stuck. I’ve felt in a place where it was easier to make a permanent solution to a temporary situation. I am proof that change is possible. Not trying to crown myself a monarchbutterfly but I can pass along that like a butterflyeffect a smallchange can have a rippleeffect. I recommend starting with this change instead of “what will make me happy?” Ask- “what will I find meaningful?” Then add a small change to your routine that is building towards that meaningful goal. #butterfly   #positivevibes   #positivity   #poems   #poetry   #urbanfables   #urbanfable   #chicagogram   #suicideprevention   #suicideawarness   #mentalhealthawareness   #mentalhealth   #makingchanges   #monarch   #butterfly  

Hello there! 👋🏼 I am so ridiculously grateful for your existence. Keep that shit up, you lovely creature, you. ⁣ ⁣ - Sam⁣ ⁣ ⁣ #anembodiedexistence   #humanexistence   #mentalhealth   #selfcompassion   #dancemovementtherapy  

Part 2 of intros! Sooo excited for November 9th! Don’t miss out ladies these Queens are coming with some heat! 11.9.19 8:30am-1pm Loveland Church . . . Can’t wait to see you there !!! Production by: 🎥 @lexusmacon . . . . #CrownMe   #LimitlessHeights   #Women   #Wellness   #Conference   #MentalHealth   #holistichealth   #Beauty   #Fashion   #Style   #ViceStyles   #bestyou   #Empowered   #livewell   #licensedpsychologist   #Art   #Healing   #Release   #Renew   #Reveal   #fallevent   #inlandempire   #selfimprovement   #queens   #boss   #queenstable   #crown   #secondannual   #limitlessher   #bestyou   #glowtime  

FREE App and Rewards! We want to reward you for making Sweet Serenity a part of your life. Download our FREE App and join our rewards program FREE to earn points and redeem prizes! Earn 50 points just for joining! . Perks: • Accountability: plan and schedule your classes up to two weeks in advance • Book RMT Massage or Holistic Nutrition appointments • Purchase Memberships and Passes • Signup for Workshops • Score free classes, products, workshops and more by earning points for things you do every day • Rack up points from purchases, pre-registering, check-ins, social posts, referrals and more! • You’ll earn points for attending classes and referring friends, and then you can easily redeem those points for free classes, discounts, and more! • Track your Perkville points all in one place! . Link in Bio or visit www.sweetserenityyoga.com . . . . . #sweetserenityyoga   #freeapp   #app   #rewards   #points   #yogalife   #wellness   #mindfulness   #health   #mentalhealth   #instahealth   #instafit   #yogastudio   #yoga   #barre   #fitness   #zumba   #bollyx   #rmtmassage   #holisticnutrition   #supportlocal   #northdelta  

throwback to summer ‘19. My mental health was at it’s highest and my depression had left me for a while. I miss them days... #mentalhealth   #musclebear  

This is 60! By far the toughest fight and #self   battle I’ve ever been in, but this isn’t a diet, it’s #lifestyle! . . I’m   refusing to take steps back and #pushing   #myself   forward EVERY SINGLE DAY - even when I don’t want to! #BeABetterYou   #MentalHealth   #MentalFit   #MomminOnADaily   #KeepOnKeepingOn   #Health   #Fitness   #WeightlossJourney   #MyStory   #MyJourney   #OneDayAtATime  

Just some art - #portrait   #drawing   #pencil   #emotion   #mentalhealth  

My experience with online dating...... new post coming soon! #mentalhealth  

😴Had a dream last night that made me think...I’m actually extremely grateful some things did NOT turn out the way I once wanted. . . 🤭I would probably be living back in my home state in a horrible marriage with too many kids to count, barely making ends meet, and feeling trapped as can be...can anyone else relate? . . 🥳Thank goodness God had bigger and better plans for me than I had for myself. . . 🥰It has not been an easy journey, but it got me to today where I am healthier, happier, more loving, and loved than ever before. . . 🤨Be careful about forcing things to happen- you might just end up where you are not meant to be. . . ☺️Have an open mind, a loving heart, and a hopeful patient spirit...great things will happen for you. Allow the universe to work its magic for you. . . 😎You too can move beyond your dysfunctional past into a brighter future. Take an honest step towards the healing horizon today. 🌤 . . For more #inspiration   encouragement and growth opportunities follow @the_healing_horizon

My life is like a messy collage. And I'm realizing, this is just the person who I am. I live for being involved in lots of things, for dreaming big dreams, and creating new things. I am honestly kind of scattered and messy, but I know this soul of mine is just wild and free. Something is shifting as I accept this about myself instead of trying to change who I am. Now, I just need to remember to pause every once and a while- take off my shoes- find the ground- and BE in the middle of all of it 🙏🏻

This week I finally went back on my Zoloft for my anxiety, stress and depression. Somewhere around March of this year I decided I didn’t need it anymore and I had been pick free for months so I thought I would be okay. I had good days and bad days but now I really want to give 100% and not keep hurting my little face and chest (and back sometimes). The Zoloft always helped with my hair loss, my hair sheds like a dog when I’m stressed i don’t have trich but that’s how my body shows me hey you’re really stressed! Unfortunately when i take my Dextroamphetamine (Dexedrine) for ADHD all that stress I take out on my face. For so long I didn’t realize my medicine was making it worse because I was taking the Zoloft so the issue wasn’t there. It was once I stopped the Zoloft that I noticed the days when I needed to pick were always the days when I had taken my ADHD medicine. I’m hoping my Zoloft will kick in as soon as possible to help with my stress. #dermatillomania   #dermatillomaniarecovery   #skinpicking   #zoloft   #adhdproblems   #adhd   #skinpicking   #anxiety   #stress   #depression   #mentalhealth   #letsbehappy   #letsdothis  

We live baby! Survey link in bio! This giveaway is for three lucky winners! The winners will win a free Mindset and Mentality program to help shake up your life for the right reasons in the right places! I am also accepting clients but everyone who is interested in the giveaway or my services please enter anyway! I will be reaching out to you guys slowly! Much love 🧠💜 . . . . . . . . . . . . #mentalhealth   #wellnessjourney   #healthcoach   #coaching   #mindbodyspirit   #lifecoaching   #wellness   #lifecoach   #health   #motivation   #healthylifestyle   #selfcare   #love   #goals   #healthy   #selflove   #empowerment   #mentalhealthawareness   #healing   #wellbeing   #wellnesscoach   #wellnesscoaching  

Hey guys! Mental health is important, remember that. Always take care of yourself and make sure you're comfortable with your life and not overpushing yourself. In the end, it will all be ok! Just believe in yourself, be confident in your own skin, and work hard towards your passion! I've had a rough week myself, so I'll reward myself for going through this week successfully with an at-home facial (including florence products of course) Today I just felt like sharing an adorable photo of Millie as a little girl! Her smile is the CUTEST! Remember, I'm here if you need to talk to someone, just dm me. Love and happiness 💜✨ #milliebobbybrown   #mentalhealthawareness   #mentalhealth   #spreadthelove   #millie   #strangerthings   #eleven   #selfcare   #love   #florencebymills  

Happiness does not come from doing easy work but from the afterglow of satisfaction that comes after the achievement of a difficult task that demanded our best.” 👩🏻‍⚕️ ~ Theodore Isaac Rubin - - - Delighted to have just submitted my manuscript to the Annals of Vascular Surgery for review! 📚 It’s the most technical when it comes to the intricacies of our procedures, and thereby the most difficult one I’ve written. 🤓 ... And it’s been 2.5 years in the making! . . . . . . . . . . . . . . . . . . . . #physician   #doctor   #womeninmedicine   #wellness   #wellbeing   #healthandwellness   #mindfulness   #fit   #holistichealth   #fitness   #instahealth   #medicine   #hustle   #yoga   #healthcare   #selfie   #happiness   #gratitude   #hustle   #exercise   #fitgirl   #smile   #me   #vascularsurgery   #instafit   #mentalhealth   #grateful   #intentionalliving   #cardiology   #goals   #medicine   #ilooklikeasurgeon  

God knows I'm way too busy with editing to fully embrace inktober but seeing as how it is the birth month of the Antichrist herself I wanted to at least get a couple in!