#mentalhealth

Left St. Louis 12 years ago with no intentions on coming back... Got tired of running from home. Time to face it and rebuild. With every level of success I attain a new devil presents itself. Only thing guaranteed is change so get out of the rat race and live for time. Pod sesh with the Day 1s on what’s next! #constantlygrinding   #theconstantgrindpodcast   #constant   #grind   #azpodcast   #podcast   #az   #stl   #conscious   #entrepreneur   #grinders   #outwork   #outhustle   #outsmart   #generationalwealth   #wealthchasers   #blackwealth   #liftasweclimb   #wokeasfuck   #Mentalhealth   #stl   #showme   #realestateentrepreneur   #accountabilitycoach  

We got mucky last night with our amazing @katharine_lazenby!!!! She led our “Beyond befriending” training for our volunteers, where we learnt other ways of enabling people to express themselves! What better way than through art!!? Just another reason why Maytree’s volunteers rock! They are dedicated and talented 🥇🌟😌 #suicide   #suicideprevention   #mentalhealth   #art   #arttherapy  

⤷Листай 「@CAREWITHLUV 」 ⤷Главная угроза для нашей планеты. 「date:17.07」 『time:15:17』 —————————————————— tags : #mentalhealth   #selfcarethread   #selfcarethreads   #selfcare   #selfhelp   #selfcarepage   #selfcaretips   #selfcareposts   #liketime   #likeforlikes   #like4likes   #followme   #twitterposts   #selfcareday   #bts   #bantan   #BTS   #kimnamjoon   #kimsokjin   #minyoongi   #jeonhoseok   #parkjimin   #kimtaehyung   #jeonjungkook  

Remember that above all, your happiness is the most important. #mentalhealthawareness   #mentalhealth   #mentalhealthquotes   #amareglobal   #healthylifestyle   #health  

How Flute and Dice combats addiction? "Use becomes Abuse, and Abuse becomes Addiction" After interviewing many drug users, we have tried to extract how much they know about drugs and how it affects their brain. Most of them only know about the dopamine rush (the reward system of the brain). But an imbalance of dopamine levels is only the tip of the iceberg. We believe in psychoeducating our clients about the disorder and unproductive pattern and how each substance affects the brain. . . . . . . . . . #addiction   #recovery   #love   #mentalhealth   #addictionrecovery   #anxiety   #depression   #sober   #mentalhealthawareness   #sobriety   #health   #selflove   #addict   #life   #dialogue   #selfcare   #drugs   #inspiration   #fitness   #soberlife   #motivation   #drugabuse   #addicted   #passion   #mentalillness   #drugaddiction   #psychology   #therapy   #addictionrecovery   #mentalhealthawareness  

-Anonymous Confession- 💖What do you think about this? ✨She'd appreciate the advice. (Please if anyone is ever feeling suicidal , reach out please. Your life matters) . . . . . . . #selfcarethreads   #selfcare   #selflove   #confessions   #suicide   #mentalhealthawareness   #mentalhealth   #motivationalquotes   #helpme   #lifestyle   #love   #girls   #boys   #boyfriend   #girlfriend   #photography  

Day three should look something like this, . Up at 6:30 Mediation Shower and work . Lunch and breaks 20 pull-ups 30 pressups 30 Bulgarian split squats . Home 3 min sprint Physio 100/50/ 2 mins David Higgins week one Sprint until dead Relax. . Ill try and capture today better then yesterday so you can see more. Peace #Challenge   #100daysofhell   #100daysofsweat   #Strength   #Fitness   #Goals   #selfheal   #Selfhelp   #mentalhealth   #mentalhealthawareness   Letsdothis Hu

You are amazing and strong as you are. You have the potential to change the world and do anything you want inside of you. It only takes work to make that change happen. You got this. I love you all, please stay safe, take care of yourselves, and have a great night • • • • • I love you -I am not a professional nor am I very active, but my dms are open if you need anyone- • • #mentalhealthawareness   #mentalhealth   #mentalillness   #mentalhealthquotes   #mentalbreakdown   #mentalhealthrecovery   #mentalhealthsupport   #mentalhealthwarrior   #mentalhealthmatters   #mentalhealthadvocate   #inspirationalquotes   #inspiration   #positivity   #mentalwellness   #healing   #mentalillnessrecovery   #lgbt   #lgbtq   #help   #popular   #itgetsbetter   #itgetsworse   #healingquotes  

A bit of nature on your Wednesday afternoon. Did you know just 2 hours of being out & amongst the trees and the breeze per week can significantly improve your mental health? . . . . . . . . . . . . . #doingitall   #burnout   #burnoutsyndromes   #chronicillness   #authenticity   #mindfulness   #meditation   #growthmindset   #sharedsuffering   #sharedjoy   #creativeleadership   #healthmindset   #girlboss   #mindset   #healingmindset   #youcanheal   #healingispossible   #womeninbiz   #mumpreneurs   #healthentrepreneur   #womenfounders   #mentalhealth   #mergehealth   #anxiety   #depression   #mecfsrecovery   #stephgadsden   #autoimmunedisease   #lymedisease  

Hear that voice that's for you - tune in - turn it up - drown out the doubt - feed your passion not your doubts - it's about time you did this for yourself Our greatest glory is not in never falling, but in rising every time we fall.— Confucius #winning   #win   #change   #changemymind   #choose   #beinyourowncorner   #motivation   #motivationalquotes   #fuckthehaters   #chooselife   #youdeservebetter   #therapy   #mentalhealth   #mentalhealthawareness   #instagood  

At CATS we follow a group of students as they pass through puberty. We're interested to know which factors may lead to good health. In a recent publication, we explored how diet quality may be associated with mental health during late childhood. Check out the simple summary of the publication - bit.ly2Y0BYex #knowledgeispower   #puberty   #prevention   #research   #depression   #mentalillness   #mentalhealth   #goodhealth   #childhood   #study   #researchstudy   #publication   #summary  

Hi guys! 👍

Always remember that if your down you can get back up. Focus on taking care of yourself. #mentalhealthawareness   #mentalhealth   #mentalhealthquotes   #amareglobal   #healthylifestyle   #health  

#fashionblogger   mentalhealth   #emotions   homesweethome   thoughts   #perspective   #photooftheday   #sun   #shadow     vermont   #hashtag   workinprogress   picoftheday   #aesthetic   america   today   #life   modern   #follow   #igdaily   #bestoftheday    #practice   #photographer   #writer   #writing   artistsoninstagram   lifestyle   depressionquotes   #ideas  

Change your perspectives on what is important in your day to day challenges- make everyone around you a better individual by helping strive for a better community- open up about mental health and have a kind/non-judgemental view!📌 · · · #mentalhealthadvocate   #mentalhealth   #weightlossjourney   #weightloss   #shades   #shades   #apparel   #attire   #streetwear   #fashion   #style   #outfit   #californiarepublic   #cancerawareness   #entrepreneurship   #activist   #writer   #humanitarian   #taichi   #kickboxing   #motto   #instinct   #wisdom   #ambition   #kingcobra   #muaythai   #selfdiscipline   #selfdefense   #boxingtraining   #🌎  

Sometimes you feel like you just can’t fucking win or lose especially when people don’t understand what’s happening with you. . . . . #mentalhealth   #mentality   #melanin   #blackmentalitymatters   #depression   #anxiety   #lashes  

MAKE your DREAMS COME TRUE I just came across one of my old notebooks, where I scribbled down ideas, dreams, to do lists and wrote about my important plans. . Looking back, it was an especially challenging time and it's interesting to reflect on my journey to date. Where I was going to live, work and my major goal (having a family) were all in jeopardy. But by putting pen to paper, I was able to let off steam and allow my unconscious mind to come to terms with the many changes that were going on. It was cathartic and also allowed new ideas to bubble up to the surface. . I used to write in my journal every day, but this year I am experimenting with journaling once a week. I reflect on what has happened in the past week, noting my achievements and write down my plans for the days, weeks and months ahead. . By constantly returning to my goals, it keeps them in the forefront of my mind. 💜 . Journaling once a week means that it is still enjoyable and doesn't become a drag, and ensures that I return to my goals by breaking down the little steps I need to do to achieve them! . Writing down your goals, dreams and desires tells your brain what you are aiming for and keeps you on track! . . . #journal   #diary   #journaling   #writer   #writing   #visualisation   #dreamboard   #workyourgoals   #reflection   #weeklyreflection   #energise   #ponderings   #musings   #businesshacks   #lifehacks   #mentalhealth   #forgiveness   #hypnotherapy   #makeyourdreamscometrue   #cognitivehypnotherapy   #coaching   #writing   #writer  

“Ang lusog-isip ay isang mahalagang bahagi ng isang tao. At sa isang lugar kung saan nagkaroon ng giyera o armed conflict, nawawala yung ating pakiramdam na tayo ay safe at saka secure,” ayon sa psychiatrist na si Dr. Dinah Nadera. Ito ang pakiramdam ng 60-taong gulang na si Nanay Subaida Comadug, isa sa mga bakwit ng Marawi. Sinamahan siya ng FYT na bumalik sa ground zero ng labanang sumiklab noong 2017. Tunghayan ang kanyang kwento sa Insights: Marawi kasama ang sociologist na si Dr Nicole Curato #MentalHealth   #Marawi  

Be patient 🦋 we live in a society now where almost everything is accessible with just a touch of a button and is right at our fingertips. Your health whether it be physical or mental unfortunately isn’t like that. It takes so much time and effort until you will see results. You’re health should be taken seriously and there will never be a product or quick fix that will get you the results you want overnight. This shit takes time! There will be countless times where you will fall off track, days where you will hate yourself because of the choices you made. But making a conscious effort to be a better person than the person you were 5 seconds ago is better than not doing a damn thing. If you want to change you have to put in the hard yards, be consistent and be patient! ⭐️

BREAK The CYCLE. Its nevet too late to BE different, CHOOSE Different & LIVE different. Its Scary but thats when you knkw its right. GET OUT OF YOUR COMFORT ZONE. #poetryislife   #poetrylovers   #writingcommunity   #writerscommunity   #writer   #poet   #poetry   #inspiration   #instaquote   #selfesteem   #mentalhealth   #poetryporn📜   #loveyourself  

Who wants to help raise some funds for Freeflow & the chance to win this fab skin care set worth £169? £5 a number & only 30 numbers available! Simply like & share this post and comment below with a number between 1-30 Winner will be announced on Sunday ( or as soon as all numbers have been chosen!) Go on do your bit to help our volunteers help those in need of mental health support 💚 Pm me for more info on the skincare kit 😊 Edel 💚 #humpday🐪   #charity   #helpingothers   #community   #skincare   #infinite   #fbo   #summeready   #lovetheskinyourein   #pamper   #mentalhealth   #support  

Stockholm 🇸🇪anyone? Do you live near this beautiful city ....or would you like to visit this coming Autumn for a 3-day Up & Down workshop October 11-13 (fri-sun). A little self-care & “selfish” immersion for the body, mind, soul, and spirit is always a good thing, ya? 😉. . . Yogashakti (@yogashakti ) and Anja Bergh (@anja_bergh ) are hosting us and we are THRILLED to be visiting and teaching in this iconic city. . . Registration is open via @yogashakti ...but you can also access the link via our site linked up on our profile @upanddownworkshop 👆👆🙌. . . . . #health   #movement   #movementculture   #feldenkrais   #justmove   #dance   #retreat   #workshop   #wellness   #upanddownworkshop   #embodiment   #embodimentpractice   #bodymind   #mindbody   #brainhealth   #mentalhealth   #mentalhealthawareness   #selfawareness   #selfcare   #vancouver   #stockholm   #1440multiversity   #brighton  

🌕Сфотано сквозь призму телескопа одного знакомого астронома. 🌑

It’s ‘SMILES ALL ROUND’ on hump day!! It’s down hill from here, get prepping for the weekend! 🥰🤩💃🏼 #happydoodles   #mentalhealthawareness   #mentalhealth   #artprints  

I have a personal instagram now! It's @faerydae95 if you would like to follow me over there. I'll be posting about K-pop, my depression and Ehlers Danlos journey. So if y'all want to see my journey with that send me a follow request over there. Sorry in advance about the rants hahaha. . . . #personal   #personalig   #ehlersdanlos   #mentalhealth   #kpop   #random  

Nature hates a vacuum. Being aware of and silencing your negative self-talk is the first step but replacing it with kindness and positivity is equally important.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selflove   #selftalk   #mentalhealth   #dare2loveyourself   #joy   #happiness   #goodvibes  

#🔮   repost from khloekardashian its not easy to have a soulmate but you cant give up on true love. If your having a problem in your current relationship or past I can and will fix it🔮 #soulmate   #love   #truelove   #lovequotes   #sad   #lonely   #depressed   #toronto   #torontonightlife   #psychic   #cleansing   #followme   #gay   #freewill   #fullmoom   #mentalhealth   #anxiety   #lovers   #missyou   #lost   #singlemom   #cantsleep   #latenight   #summernights   #blog   #jasmine  

Daily Dose of Confidence 💡 . . . I'm Finding More & More Princes/Princesses Are Living With Mental Health Disorders, More & More Queens Are Coping With Substances, More & More Kings Are Relying On Anger...While They Search For Peace.

Let the universe know below! . Follow @peace.meditation for more! . 👉@locolapis 👉@locolapis 👉@locolapis • • 🌍Check link in bio • #LAPISLAZULI   #spiritual   #mentalhealth   #selfawareness   #presentmoment   #consciousness   #innerpeace   #mind   #mindfulness   #yoga   #zitate   #ove   #zitatyogi   #buddha   #liebe   #wissen   #stille   #igyoga   #knowledge  

Exploring the world provides so much inspiration, but more importantly, it gives me time to reflect and refresh my mental state. There are times, especially in the winter, when I start feeling suffocated. I live the hermit life like no one else, I thrive on my routines, but I also understand the value in a change of pace. This is just one moment in time captured where I was able to step out of my comfort zone and breathe the life around me. I appreciate these beautiful moments for everything they are. . . . . . #youngadultbooks   #readers   #teenfiction   #authorsofinstagram   #bloggersofinstagram   #readersofinstagram   #bookvibes   #bookstacks   #naturewalks   #outdoorlife   #getoutside   #midnightseries   #danihart   #utahauthor   #lifegoals   #exploretheworld   #mentalhealth   #projectsemicolon   #bipolarlife  

We are not just a brand; Animalia is: . ➕A Voice for the Voiceless . ➕A Game Changer for All . ➕A Cheerleader for Our Strivers . ➕We are a Tribe . ➕We are All Animalia . Unleash the Animal 🦁 . 🎬 @acmedia_uk . #animalia   #unleashtheanimal   #socialenterprise   #community   #communityinterestcompany   #socialentrepreneurship   #brand   #businessforgood   #martialarts   #mma   #ufc   #bjj   #judo   #kickboxing   #muaythai   #footballl   #running   #scotland   #mentalhealth   #mentalhealthawareness   #support   #pride   #team   #crossfit   #bjjgirls   #rashguards  

Make sure that your mental wellness comes first! #mentalhealthawareness   #mentalhealth   #mentalhealthquotes   #amareglobal   #healthylifestyle   #health  

2015-2019. From one of the worst years of my life to one of the best. From size 3X clothes, to mostly XL’s & even some Larges. From nearly 400 pounds to almost 300. From manically depressed to living an exuberant life. I’ve come so far in my journey, in both a physical sense and much deeper than that. Now, I wake up with the will to live & make each day better than the last. I’ve learned to celebrate every milestone, no matter how small. I’ve come to accept that the pain & struggle have helped me grow into the woman I am today, each setback a lesson in this beautifully messy life of mine. While I’ve been ill for almost the entirety of the year, I am still blessed beyond measure, in love, in support, in motivation. My growth still amazes me daily. I am forever grateful for my unbelievable support system. It truly does take a village, y’all. 💕🌱 #growth   #staythecourse   #weightloss   #weightlossjourney   #fattofit   #fattofitjourney   #health   #fitness   #wellness   #shebelievedshecouldsoshedid   #dedication   #keepgoing   #mentalhealth   #motivation   #rgvfitness   #selfcare   #findyourwhy   #ajenuinejourney  

Having the right mindset and feeling of things in our lives would create a better outcome 🥂 Drop a ❤️ if you agree 😊 #life   #you   #things   #lifequotes   #success   #mentalhealth   #mental   #mindset   #change   #mind   #start   #feelings   #better   #inspirationalquotes   #successquotes   #motivation   #motivationalquotes   #achieve   #perspective  

#fashionblogger   mentalhealth   #emotions   homesweethome   thoughts   #perspective   #photooftheday   #sun   #shadow     vermont   #hashtag   workinprogress   picoftheday   #aesthetic   america   today   #life   modern   #follow   #igdaily   #bestoftheday    #practice   #photographer   #writer   #writing   artistsoninstagram   lifestyle   depressionquotes   #ideas   #fashionblogger   mentalhealth   #emotions   homesweethome   thoughts   #perspective   #photooftheday   #sun   #shadow     vermont   #hashtag   workinprogress   picoftheday   #aesthetic   america   today   #life   modern   #follow   #igdaily   #bestoftheday    #practice   #photographer   #writer   #writing   artistsoninstagram   lifestyle   depressionquotes   #ideas  

Day 17 of the 21DaysofWellbeing Here are 3 activities or tasks that can contribute to a healthy and positive wellbeing You can choose which one to do today. Once done just let us know! Comment on the post with a photo of you doing the challenge, an emoji that relates, a comment that tells us what you did or even just the word DONE. *** 💜 *** Background Info The aim of the challenge is to help give you ideas of some simple activities that you can include in your daily routines that can contribute to wellbeing. You choose which one you do, you can choose more if you wish. If none are suitable for you, just type SWITCH in the comments and I will post you another one. You dont need to say why. The aim is that there is something for everyone which means you can commit to trying just one activity a day. Can you aim for 21 in a row? Why not get friends or family involved? Or use others completing this challenge to help you check in and try something different. My ethos is to help you learn, to help you reflect and review what is currently working or not working for you and to help you challenge to change to something that helps bring you the balance and life you choose. I hope that this challenge will help you in some way towards achieving that. Zoe

What an amazing day yesterday we had, going to the Isle of Wight on the ferry! #sun   #sea   #sand   #activities   #intellectualdisabilities   #mentalhealth   #awareness   #socialising   #friendship   supportworkers 👏🙌🌞🌊

MetaphysicsThinkpiece: ☠️ Staying within the company of toxic 'friends' for too long is almost like downing a bottle of sulfuric acid - it'll kill you from the inside out. Bad company makes for bad emotional health - learn how to avoid such people and thus preserve your sanity right here @ bit.ly/avoidfs . . . . . #FengShuiByJoeyYap   #toxic   #toxiclove   #lovelife   #relationship   #relationships   #badcompany   #friendships   #friendship   #bff   #joeyyap   #toxicity   #sulfuricacid   #poison   #toxicfriends   #drama   #mentalhealth   #goodfriends   #badfriends   #helpinghand   #chinesemetaphysics   #metaphysics   #astrology   #chineseastrology   #fengshui   #fengshuiwisdom   #wisdom   #advice   #socialcircle  

honestly the only company I'll strive to work for 😗

|| REASONS TO DANCE LIKE AN IDIOT || 1️⃣ It feels frickin’ marvellous and so freeing! 💃🏼 2️⃣ It’s a form of therapy. 🧠 3️⃣ It’s a good cardio workout. I spy a little bit of boob sweat there! 😂😅 4️⃣ You got all your filming finished and feel like a boss. 💁🏼‍♀️ 5️⃣ You just hit 100k subs on YouTube and this is the preferred way to celebrate! 🎉 Speaking of the latter, it’s a weird one, right? Most of time I don’t care about numbers when it comes to social media (it’s a very unhealthy obsession to have) and would always recommend a similar way of thinking to anyone out there, yet this little milestone really meant a lot to me. I started filming free yoga flows over three years ago and to see that community grow really warms my heart. Knowing that I get to share what I love with you and so many people are enjoying what I put out there is special. When you work for yourself, there’s no boss to say well done or workmates to celebrate the little wins with, so seeing that number, I guess is a little well done to myself from you all. I’m so grateful for this life. Thank you ❤️

Great way to spend the day 🏹

Discovered my new Instagram BFF @psychiatricmind and they don’t even know it yet....they just get me 😂🤪🙃😭🤣 go ahead and go down this charming rabbit hole... I just have to share some true gems that has hit me with all the feelings .... I’ve realized something about myself, I am easily drained even when I’m surrounded by the most incredible people, having a blast of a time...it takes me days to recover. I started my weekend off with an inspiring leadership summit. I spent a couple days in the pines with dear friends where we reunited with our amazing mentor/professor (who saved me and got me through college when I first was diagnosed with anxiety and depression), and today spent a day with family... but now I’m fried, exhausted and in desperate need of a recharge... Also...it’s almost midnight and I have had the same song in my head for hours... “Life’s a dance, you learn as you go, sometimes you lead, and sometimes you follow. Don’t worry ‘bout what you don’t know...life’s a dance, you learn as you go...” guess I’ll just enjoy the ride.... (sorry to pass on the earworm if you know this song...it’ll stick around...) 😂 #mentalhealth   #wellness   #healing  

Learning to let go; tricky business. I’ve let go of so much in the past six months and this lunar eclipse I’m giving myself a big pat on the back for how far I’ve come. This is a poem I recently found in an old journal that I wrote in 2015, at the height of dealing with grief and ptsd. Four years later I’m just beginning to understand the gift of letting go. - ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whispered dreams echoed forth, washing waves dancing, withering and tantalizing my naked eyes. Without distraction, I let it weaken me. Consume me with wonder, what an ease. The pillows of clouds circled my path. So foggy I wonder if I’ll ever make it home. I open my heart to the clouds wondering if you are there. Where is it that you sit and perch yourself high up there? When it rains, I hear you louder than ever, calling my name. Speaking your prose of comfort. Do you hear me calling for you? Is it me who should let go. Am I the little girl who cried all of the rain? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wash over me with your waves, eat at my bare soul, may the salt in your poison weaken your fall. Soak in my rays, torture me no more, heaven is waiting, above or beneath us all. - #grief   #recovery   #selfhealers  

I like who Iam becoming??? A lot of people will found this hard 4 very simple words but with big impacts on some people. Try by the end of year to turn u hate what you are saying not 👆🏻 see how you feel 💚

21 years 11 months, and amidst countless conversations, erased promises, emotion venting sessions, steep words, ups & downs in the relationships, loads of responsibilities, piled up books and notes to be covered, no contact with the closest ones, people walked out, sleepless nights — I am still intact. Floating above all of this. So here I am, praying for a miracle at 11:11, trying to make up for all the times when I didn't wish on it enough, because Yin & Yang exists within. . . . . //main chali — Force 🎶 . . . #SnippetsByAngana  

Very important for us ladies when we are into our cycle. Don’t stress over a number!

What a good night back 2 back and all worked so hard. Make me proud you all do, some DOMS coming your way tomoz 🍑🔥💪🏼💥💯✌🏻

Ski erg 20 oblique ski twist each side

Everyone has a dream most dreams are POSSIBLE. With the right mindset and attitude you can accomplish almost anything. Believe in yourself when nobody else does and if your about to give up on pursuing that dream, ask YOURSELF this........ why did I dream it in the first place and HOW BAD DO I WANT IT. Because if you give up you never really wanted it in the first place. ❤️❤️ #lifecoach   #positivepeople   #life   #positivevibes   #positivethinking   #music   #courage   #travel   #brave   #inspirationalquotes   #influencer   #strength   #photooftheday   #gym   #goals   #fun   #fitness   #explore   #mentalhealth   #travelblogger   #dream   #beach   #love   #good   #luxury   #instalike   #me   #happy   #wanderlust  

Never get to busy making a living, That you forget to make a life for yourself, Often we work so hard In a day to day job, or looking after kids ect... that we forget to take that time to ourselves. TAKE IT YOU DESERVE IT👍🏾 #mentalhealth   #lifecoach   #positivepeople   #life   #motivation   #positivevibes   #goodmorning   #gym   #yoga   #positivity   #motivationalquotes   #inspirationalquotes   #yoga   #love   #capturethemoment   #follow   #motivation   #picoftheday   #smile   #travel   #explore   #work   #mentalhealthawareness   #beautiful   #happy   #success   #instagood   #nofilter   #good   #sport   #best