#menshealth

A year ago Mr. Perfect was running purely on the kindness of some sporadic humble private donations. We still get these and they are invaluable to keep the cogs turning. But the support that meant we could double in size to 20+ Meetup BBQ locations across Australia and support more men and their mental health, came from OnePath (now part of Zurich Insurance Company Ltd). Their personal approach and always positive encouragement, has been vital for us. We are incredibly grateful so thank you.

Dr Paul’s special report on Gynecomastia or Moobs, if you suffer from the condition and want to talk to someone about it, we can help! Direct message for details . #MensHealth   #Men   #Positivity   #SelfEsteem   #Confidence   #BodyConfident   #Treatment   #Male   #Breast   #Health   #Summer   #SummerBody   #Goals   #Fitness   #Gym   #BodyGoals  

#ALPHA   011: The modern alpha male knows the value of every word, he doesn’t talk simply to hear the sound of his own voice. His words are chosen carefully. He respects their power. Whether he’s writing or speaking, he doesn’t speak to be hear, he speaks when he has something of value to say. He’s never the loudest one in the room.⠀ .⠀⠀ Do you speak just to hear yourself talk? Take inventory my friends.⠀ .⠀ 🇺🇸 Join the TampaT Elite⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #tampatestosterone   #getyourTup   #testosterone   #testosteronebooster   #menshealth   #sexualhealth   #womenshealth   #tampa   #tampabay   #bestofthebay   #creativeloafing   #peptides   #healthyandfit   #hormoneimbalance   #hormonebalance   #hormonehealth   #manlyman   #gentlemensclub   #highperformance   #healthier   #healthbenefits   #healthfirst   #fitnesspro   #modernalphamale   #highclasshealth   #moderngentleman   #highperformancehealth   #alpha  

Busy day today so fast food prawn stir fry, spicy water chestnut and been spout @waitroseandpartners Old me would having been dialling for a pizza. @lo57kgs @one2onediet #one2onediet   #cambridgediet   #cambridgeweightplan   #cwppost   #cwpsteps   #cwp   #cwpfam   #slimmingworld   #weightwatchers   #weightloss   #weightlossjourney   #weightlosstransformation   #menshealth   #healthyliving   #weighlossmotivation   #healthydiet   #lifestylechange   #healthylifestyle   #keto   #vcld   #lcd   #fitness   #getfit   #gethealthy   #fastfood   #healthychoices   #motivation   #stirfty  

@bysimondunn low back adjustment. The sweet sound of relief! . . . . . . . . . . . #chiropractic   #doctor   #sydney   #drcody   #athlete   #menshealth   #healthiswealth  

#Latest   garden pics from around the O’Shea gardens. I hope you had a fabulous weekend. Hubby and I are sitting on the deck drinking wine, reading and listening to tunes.

Last chance fellas! Today is the last day to secure your tickets for our Burger, Brew & Banter night this Wednesday with special guest, cricketer Brad Hodge. Head to our bio to book. #sittingonthefence   #vidalovelife   #menshealth  

Day 2 of movember, going to be doing this the whole month 😄 don't forget to donate, like, share it all helps 😊 #beard   #charity   #movember   #reachout   #support   #menshealth  

Wraps and tacos, wrapped in egg whites

..Selficko dela kazdy ale selfmoviecko to je uz jina🤟😜 ➡️miluju pohyb, miluju ranni bolest tela , miluju endorfiny , miluju progress , miluju svoji holku😘🥳 ikdyz, jo tim pohybem ji mega 💩 ale i tak me miluje 🙈😜( doufam)@daniela_bejckova ➡️ Just Move - Unicorns ➡️ Anytime/Anywhere #calisthenic   #workoutmotivation   #workout   #justdoit   #happiness   #endorphins   #iceland   #menshealth   #handstand   #love   #reebok   #transformers42   #fit   #justmoveunicorn   #londoner   #trainer  

If you were going to run, where would you go? @samwebb1 @selectmodelmgmt for @menshealthuk shot by @merinodiego72 @kayteellisteam styledbyme @ericdownstylist in @michaelkors @frame @tagheuer @danielladraper @alexorsostudio @stellamccartney grooming @kevinfordlondon assistant @86done van @quirkycampers #vanlife   #vanlifediaries   #vanlifedreams   #vanlifer   #vanman   #menswear   #mensstyle   #mensfashion   #menshealth   #wellness   #travel   #surf   #surfstyle   #surfsup🏄   #frescobol   #divingwatch  

How great does our wonderful client Louie look with our MH2GO hair system. It’s great to see the difference a hair system can make and the confidence it can bring to people ... swipe left to see his comments ⬅️⬅️⬅️ #nonsurgicalhairreplacement   #hairreplacementsystem   #hairreplacementspecialist   #gq   #mensfashion   #menshair   #menshairstyles   #hairstylist   #menswigs   #toupee   #alopecia   #bald   #barbershop   #londonbarber   #mensfade   #beforeandafter   #transformation   #menshair2go   #menshealth   #london   #love   #Instagood   #Photooftheday   #fashion   #beautiful   #happy   #followme   #picoftheday   #instadaily   #thankgod4mh2go  

We would love for you to join our family! It’s not to late to get in on our 8-Week Nutrition Challenge! DM us for more info 🔥 • • ⬇️ Sign up for your FREE 1 Week Trial ⬇️ 💥 Link in Bio 💥 #f45   #f45training   #f45challenge  

Healthy Skin Within - Skin Elixir Or, as I like to call it The Elixir of Life! 🌱The photos aren’t very flattering but it’s all about the skin. I have been taking the Skin Elixir everyday for the last 3 weeks. 🌱Photo on the left is from the start. The photo on the right was taken yesterday. 🌱A collagen builder with Hyaluronic Acid. For more supple skin. 🌱Biotin for your hair and nails and also for nerve damage! 🌱These gorgeous little sachets help you Drink in the Glow to healthier skin, hair and nails. 🌸DM me for more information 😊 #drinkintheglow   #nofilter   #enjoylife   #womenshealth   #menshealth   #livingthedream   #plantbased   #poweredbyplants   #30daystohealthyliving   #arbonne   #arbonneaunz   #arbonneessentials   #vegan   #glutenfree   #goingtothetop   #plantbased   #fitness   #workout   #weightloss   #havefun   #boom   #businessbooming   #businesswoman   #businessman   #onlinebusiness   #australia   #newzealand   #usa   #uk   #poland   #canada  

Checkout my today's shoulder workout (swipe left for the full workout videos). Shoulders alongside lats are very important in creating the V-taper look. Mind muscle connection is extremely important in building shoulders, in each exercise you have to understand which head you are targeting and feel the blood pumping into that head. Checkout the shoulder pump in the very last video, burning like hill 🔥🔥🔥but I love it. #boldershoulders   #sholderworkout   #sholderexercise   #gymlovers   #gymrat   #shoulderworkout   #gymworkouts   #fitness   #vtaper   #menshealth  

You owe it to yourself to become everything you’ve ever dreamed of being. Start your journey of self-confidence with assistance and advice from iMediHelp today! Use the link in our bio to find out how you can become the best version of yourself...

To shrink or not to shrink? That is the question ° There is a lot discussion behind the benefits of cold showers ° We did the research. And tried it ourselves. And the benefits are real and noticeable. Read full article: Link in our BIO |Modern Man Advice 👊🏼

🤩🌱EXCITING NEWS! 🌱🤩 . CBD is EVERYWHERE from your local grocery store, to your gym), so what makes this product stand out from the rest? 🤔 As with everything for your health, QUALITY matters!! . 🌱 Sleep quality 🌱 Pain relief 🌱 Anxiety 🌱 Mood 🌱 Overall health . ASK me how CBD can help YOU and your FAMILIES...💚👨‍👩‍👧‍👦🐶 pleaseshare and tag someone who may benefit! . Link in bio . #greencompassglobal   #cbdoil   #cbdcream   #healthylifestyle   #fitmomof2   #templetribes @greencompassglobal  

‼️NEVER SKIP LEG DAY‼️ 💪🏽SHARE AND SAVE💪🏽↗️ Try this killer leg day workout next time you hit the gym 💪🏽😤 • • • ✅ Squats... 6 X 12 (Up the weight each set and last set max out) ✅ Jump Squats... 6 X 10 (Superset with squats) ✅ Bulgarian Split Squat... 4 X 10 ✅ RDL... 5 X 10 ✅ Leg Extensions... 5 X 12 • • • #fitness   #gym   #gymhelp   #training   #motivation   #instagood   #exercises   #legs   #legworkout   #glutes   #gluteworkout   #workouts   #fitnessmotivation   #bodybuilding   #personaltrainer   #bodygoals   #transformation   #wod   #menshealth   #womenshealth   #fitfam   #fitlife   #Fitnessaddict   #gains   #nopainnogain   #weightlifting   #weightloss   #workoutroutine   #G3Workouts  

Why Are Men Hesitant to Seek Mental Health Professionals, Even When They Are in a Crisis? On this show, we are going to undress the myths of why men believe they have to suffer in silence. Because this topic is very sensitive, we are going to have a very special guest. His name is Dr. Robert Mead. Dr. Mead is a licensed clinical and consulting psychologist. Through his eclectic approach, he has been able help people embark on insightful journeys and discover practical solutions to happiness and realize aspirations that once appeared impossible. He has also helped his single clients make healthy relationship choices. And he has helped couples achieve successful and fulfilling partnerships. We encourage you to join this show and be prepared to ask questions about your greatest personal or relationship challenges. Tonight, Sunday, July 21, from 7:00pm-8:30pm (EST) at Straight Talk with Ted Santos and Robert Lee. To hear the show live: https://www.blogtalkradio.com/ted_blair/2019/07/21/why-are-men-hesitant-to-s eek-mental-health-professionals Call to comment or ask questions live at: (323) 642-1387. Share this post and invite your friends to this thought provoking discussion! - - #relationshipgoals   #relationships   #love   #loveyourself   #mentalhealth   #mentalhealthawareness   #therapy   #mindset   #happy   #happiness   #change   #marriage   #married   #psychology   #neuroscience   #neuroplasticity   #learning   #men   #menshealth   #women   #womenempowerment   #blackwomen   #blackmen   #travel   #motivation   #fitness   #workout  

Iron sharpens iron, an old adage. ... It doesn’t matter if you’ve trained a million times or have never trained before. Come as your are with your strengths, your weaknesses and whatever flaws you believe you carry. My mission is to sharpen your strengths, face your weaknesses and build the most confident version of YOU possible, together. ... Cheers to the upcoming week, to the limitless potential, to your progression, and your success! ...

GetYourHeadInTheGame | Catching a wave helps Michael Carleton get his head in the game. Have you found what helps you?⁠ ⁠ "I love surfing and listening to the waves. I am drawn to the water."⁠ @carleton19⁠ .⁠ .⁠ .⁠ #mentalhealth   #mentalhealthmatters   #mentalhealthawareness   #suicideprevention   #mentalhealthtalk   #startingtheconversation   #ruok   #selflovemoment   #resilience   #endthestigma   #endthestigmaofmentalhealth   #mentalhealthisimportant   #semicolon   #anxietysucks   #itsoktonotbeok   #itsokaytonotbeokay   #mentalhealthatwork   #starttheconversation   #mensmentalhealth   #menshealth   #thisisaconversationstarter   #itsnotweaktospeak   #letthetalkcometoyou   #nottootoughtotalk   #mayeight  

Repost @gavinrofficial ・・・ 🎙 The weekend is (almost) up... tired, hungover, or both ?! Then the perfect solution is to listen to our fantastic new manzillapodcast 🙌... this week’s is WICKED! Link in the bio... 🎙 @mattjohnsons talks to @jackwrevell @loulingchan and I about how alphaman is dead - and what to look for if someone you know or think is going through a mental battle. 🎙 Click the link in bio, or paste the link below... or, type ‘manzilla’ into your podcast platform. Then hit SUBSCRIBE 😀 and give us a 🌟🌟🌟🌟🌟 review legends. I’ll buy you 🍦... 😂❤️ 🔗 https://podcasts.apple.com/gb/podcast/the-manzilla-mens-podcast/id1471107348?i=1000444732509 🌟 🌟 🌟 🌟 🌟 #Podcasts   #NewPodcast   #Manzilla   #mens   #menspodcast   #newshow   #podcastshow   #hotpodcast   #listening   #menshealth   #mensmentalhealth   #menslifestyle   #mensblog   #awareness   #mentalhealthawareness   #mentalhealthhelp   #masculinity   #menstalk   #counselling  

6 pack is coming 🏋️‍♀️💪🏻 But idk when....😅lol I’m working hard ——————————————————— Follow @slaventiy_boss ———————————————————— #gym   #gymmotivation   #fitness   #fitnessmotivation   #sport   #bodybuilding   #healthyfood   #bodytransformation   #miami   #miamilife   #lifestyle   #mensstyle   #men   #menshealth   #florida   #sexymen   #singleman   #modelswanted   #sexy   #lifeisgood   #action   #fitnessmodels   #miamimodels   #miamibeach   #southbeach   #miamigirls   #motivation   #fitnessmotivation   #inspiration   #miamifitness   #healthylifestyle  

i've crossposted this around all my social media now, but this is a short observation on the newest season of @queereye, the way that toxic masculinity has shaped men, and the things that men can do to grow from and recover from that toxicity. • • #queereye   #toxicmasculinity   #menshealth   #mentalhealth   #mensmentalhealth   #youcanbebetter  

Bugün, içinde mi devin ? Kalbinde bi devrin , Aşka mahşerin elindeyiz senle ⚠️....... 👑 #handeyener   kararver ❤️ #love   #music   queen ⭐ #burlesque   playboy 🔞 #vogue   menshealth 🎩 #paris   rome ⭐ #izmir   athens ⭐ #telaviv   #milano   monaco ⭐ #baku   oslo ⭐ göteborg ⭐ #frankfurt   #newyork   #california   #helsinki   #istanbul   #montreal   #sydney   #hollywood   #venezia   #amsterdam   #london  

Sunday coredio beatdown. Gotta thank @ jtm_fit for this inspiring board. Did exactly how you mapped out the workout. Havnt done a mix up like this in a loong time. Bruuuuh 😵 that is all I gotta say about that. . Added a burpee to knee in the mix to make up for the lacking superman PU. Struggling to find a rhythm in that. Im Working on it 😑 . . . 40 seconds each set, 20 second rest, 1-2min rest in between sets. 4 sets. Lets get it . How are you moving this Sunday? The world is your gym . #coreworkout   #coreexercises   #burpees   #burpeechallenge   #ketofit   #nodaysoff   #ketosis   #ketoathlete   #fatadapted   #sundayfitness   #gymmotivation   #ketogains   #ketotransformation   #coreworkout   #gymgains   #staymotivated   #gymflow   #fitness   #mensphysique   #menshealth   #fitnessjourney   #fatburningworkout   #fatburningmachine   #accountability   #fitnurse   #fastedtraining   #fastedworkout   #ketostateofmind   #fastedcardio✔️  

"At first they Will ask you Why you are doing it. Later they will ask How you did it."💪🏽 It might be hard but it's much harder to live a life less than your expectations.💯 So do you have what it takes to achieve greatness?! 😎 Show them the way!! 👉🏽💡 Have a Great weekend 💗💥 . . . . . . . . . #mindset   #motivation   #inspiration   #influencer   #menshealth   #mentalhealthawareness   #gentleman   #mensfashion   #mindsetofgreatness   #success   #motivationspeech   #luxurylifestyle   #luxurylife   #luxury_club   #motivationnation   #photography   #photooftheday   #picoftheday   #photo   #nikonphotography   #nikonphotography   #urbanview   #fashion   #photographer   #photoshoot   #portraitphotography   #photographylover   #lifestyleblogger   #streetstyle   #dearphotographer