#iger

Aprende a mirar lo que miraste y a ver lo que no viste #oaxacamexico   #oaxacabonito   #travelblogger   #travelgram   #mexico   #iger  

CHICKEN ENCHILADAS YOULL NEED: 5 small to medium or 3 large chicken breast. Salt pepper parsley chili powder cumin garlic and onion powder. 6 tbsp of flour 2 cups chicken broth 1 cup sour cream 5 tbsp butter 3 cups taco blend shredded cheese 1 7oz can green chiles 8 medium sized fliur tortillas. RECIPE: cook chicken in oven seasoned 350 degrees for 40 minutes. Or til done but not over done. Take out oven shredd chicken with 2 forks season again with seasonings mix 1 cup shredded cheese with shredded chicken. Wrap chicken n cheese mix in tortillas and roll tight an lay in 13x9 baking Pan ungreased lay tortillas in there side to side. In a sauce Pan add butter melt on medium heat on stove once melted add flour mix for minute add chicken stock mix in til smooth cook about 5 minutes add sour cream green chiles and salt n pepper. Mix for 3 minutes pour over tortillas add rest of shredded cheese sprinkle little parsley on top. Bake in oven 425 degrees for 20 minutes. RECIPE BY CHRISTA OWENS SERVING 4 #enchiladas   #recipes   #dinner   #delish   #christaosfood   #foodporn   #chickenenchiladas   #recipes   #enchiladarecipe   #foodpage   #food   #homecook   #follow   #chicken   #like   #eat   #recipe   #hungry   #dinnertime   #cheesy   #insta   #foodpics   #ig   #instafood   #foodstagram   #instagram   #foodrecipe   #iger   #instagood  

You'll be fine. You're strong. Take a breath. Stay positive. • • • • • • • • • • summer #inspo   #photooftheday   #daily   #einfachso   #tflers   #instagood   #selfie   #izmir   #instagrammers   #longhair   #hairgoals   #makeup   #likeforlikes   #20likes   #l4like   #f4f   #pic   #vacation   #iger   #like   #turkishgirl   #postoftheday   #goodvibesonly   #vscocam   #hair   #getfollowers   #instagood   #motivation   #alacati   #izmir   #tb   #staypositive  

Lil Sweeties Workout of the week is the TRX Chest Press! We love the TRX at Sweat City Fitness because the TRX helps build functional strength that can enhance your performance and way of life. It can deliver an incredible total-body workout for everyone! for the TRX Chest Press, grab the handles with your hands facing away from the anchor point. Lean forward until your body is at a 40-degree angle, arms extended straight, core tight, and keeping your body straight from head to toe. Lower yourself down, bending at the elbows and until your chest reaches handle level in the center of the cables. This movement primarily targets the chest and to a lesser degree also targets the abs, calves, forearms, glutes, middle back, shoulders and triceps. #SweatCityFitness   #FitnessVideo   #GymVideo   #Gymlife   #sweatcity   #sweathappens   #TRX   #TotalBodyworkout   #IGer   #Fitspo   #motivation   #circuittraining   #personaltrainer   #workout   #healthy   #happy   #mobility   #fitover50  

Life isn't a matter of milestones, but of moments.

I never wear make up, and experimented today. Fun, fun, fun . If anyone has any make up tricks, especially for eye contour- please do share with me. I need the help...Next will be hair! Advice on frizzy hair remedies appreciated too! 💋 #artist   #iger   #entertainer   #performer   #vocalist   #poet   #luv   #lyricist   #singer   #eyeshadow   #lipgloss   #latina   #international   #westcoast   #yogini   #makeup   #girlystuff   #darkeyes   #darkhair  

“I can see right through you” . . . #caribbean   #caribe   #ocean   #beach   #landscape   #hot   #me   #ink   #tattoogirl   #shot   #pic   #photography   #view   #iger   #vlogger   #beautiful   #women  

So Pre-Tea (pretty)! Wanted to try this when I was in LA but didn’t get a chance. I’m glad they opened one in Tokyo :) Tea, yes. You, maybe 🤔

Oh I would give anything to be by the beach right now! If I had to choose between being cold or being in hot weather, its hot for me without a doubt! What about you? . #livelaughlovelearn   #yolo   #livelife   #keepmovingforward   #quotes   #dailyquotes   #travel   #iger   #inspiration   #evelynsbookofquotes   #stronger   #wise   #sea   #wishes   #lifelessons   #instagood   #instaquote   #instadaily   #seaside   #growthmindset   #fearless   #sunseasand   #wanderlust   #happylife   #beautifullife   #creatememories   #noregrets   #nature   #photooftheday   #lifelonglearningwitheve  

Любимая фотка москвасити 💙 в первую гуляночку сделала💙

I'M NOT✖ A CIGARATTE🚬 THAT YOU'LL SMOKE♨AND CRUSH🚫, I'M A DRUG💉 BABY👧 YOU'LL BAG😎 FOR ME. @_chintu_1133 @_chintu_1133 @__miss_kinuu__ #best   #picoftheday   #like   #instagood   #photooftheday   #follow   #instalike   #instamood   #iger   #all_shots   #picoftheday   #instadaily   #bestoftheday   #igdaily   #followme   #webstagram   #tweegram   #instamood   #picoftheday   #bestoftheday   #instadaily   #igdaily   #instagramhub   #instacool   #me   #photo   #twelveskip  

"Whoever is careless with the truth in small matters cannot be trusted with important matters." . . . . . #wordsofwisdom   #quotes   #feel   #truth   #lifelessons   #loyalty   #thoughts   #knowyourworth   #faithful   #choices   #trust   #mercuryretrograde   #truthful   #newcycle   #honesty   #cycle   #healing   #growth   #busy   #instagood   #lightwork   #heal   #changes   #iger   #instapic   #potd   #thoughts   #mood   #winter   #newvibes  

Weekend well spent ✨

$480 現貨whatspp96385570 【 家用除蟎好幫手🥳 】 讓你安心睡個好覺💤 無論係家用🏠定係帶去旅行✈️使用都好方便~ 每次去旅行都唔知酒店既床乾唔乾淨🛏 不如帶一個識得自動清潔床舖既小幫手去啦🌟 . CleanseBot係一款智能殺菌除蟎清潔機器人 好聰明識得✅智能探路✅智能感應✅智能運動 4個UVC短波紫外線✨可以殺除微生物、細菌、塵蟎等❌🦠 只需要開著放上床,大約30分鐘就完全清潔殺菌😍 . 除左有自動模式💫仲可以用手動模式,只要套上手🙌🏻 就可以用黎清潔枕頭、毛公仔、衣物、手機等等💕 . 💟 UV-C燈有效殺死99.99%細菌 💟 智能探路,不會從床上跌落 💟 智能感應,重物壓身依然可以前進 💟 智能運動,粗糙的毛毯一樣可以如履平地 💟 2米的床只需要30分鐘便可以清理乾淨 💟 充滿一次電可以使用約2小時 . 【 CleanseBot 智能殺菌除蟎清潔機器人 】 #kwuntong   #觀塘   #樓上鋪   #觀塘樓上鋪   #uppershop   #igshop   #fashiononline   #onlineshop   #koreanfashion   #kfashion   #ootd   #dailylook   #klook   #852shop   #iger   #852igshop   #852onlinestore   #852seller   #852shop   #cleansebox   #除蟎   #塵蟎   #塵蟎機   #除蟎機   #殺菌除蟎   #放飛  

รับพลังงานดีๆตอนเช้า แล้วเราออกไป ทำอะไรอย่างที่ตั้งใจ ให้ดีสุดๆไปเลยเนาะ :)

Hermoso atardecer 🌅, beautiful sunset. . . . #sunset   #atardecer   #colours   #colors   #beach   #playa   #surf   #eltunco   #visitelsalvador   #iger   #tourist   #traveller   #landscape   #amazing   #sky   #cielo   #stars   #night  

#. . . .   #fotográfica   #fotosdecanonistas   #cdmx   #canon   #canonusa   #nikon   #nikonusa   #talentomexicano   #talentomex   #pasionmexica   #pasiónxmex   #mextagram   #iger   #mexigers   #inspiration   #instalike   #instatanea   #iger   #vivamexicomx   #mexico_greatshots   #natgeomx   #talentosmx   #mimexico   #ingerscreativos   mochileromx  @natgeomexico @igerscdmx @ingerscreativos @creativosmx @cdmx_oficial @talentosmex @phatogramex @mextagram @natgeocreative @talentosmex @mochileromx  @vive_mexico @mexico_maravilloso @arteyfotos.mx @pasionxmexico @instamexicanos @mexicanoscreativos @loves_madeinmexico @nuestracdmx @museosumaya #talentomexicano   #fotografomexicano   #instagramers  

월요일은 좀 아니잖아.

Confetti colors!

Love reading in bed 📚🛌 I haven't read a James Herbert book for ages. The Secret of Crickley Hall is brilliant. Definitely recommend x

Whiteout 🌫 Eh? 🇨🇦

Nyx Goddess of Night/Darkness Photographer @misfit_toyz_art_studio Agency @igmaeveemodelz Location Pineville NC #redhead   #ginger   #darkbeauty   #darkness   #goddess   #darkgoddess   #creativemodeling   #creativeconcepts   #creativeoutfit   #creativephotography   #iger   #igers   #followforlikeback  

Sunday essentials Tea & Disney+

1/3 Back to the beach tomorrow for the last time this year

2/3 Back to the beach tomorrow for the last time this year

모든게 완벽한 순간들✨

The gym is all mine tonite 🏋🏼🧘🏼‍♂️ . . . . . . . . . . . . . . . . . . . . . . . . . . . #teamsuper   #healthy   #grindout   #instaboy   #workout   #instafit   #fit   #fitness   #gym   #muscle   #instagood   #lifestyle   #grind   #gym   #hotmen   #Instamood   #iger   #igersphilippines   #vsco   #vscocam   #likeforlikes   #likesforfollow   #lgbt   #gay   #gymlife   #gymrat   #extreme   #training  

"Lo importante es ver aquello que resulta invisible para los demás". -Robert Frank @jijorblog

Need a ride?🌻 #rideme   #fj40  

In the heart of a singularity I find myself, how did I end up here is the question -- the unanswerable question. #instagramhub   #iger   #comics   #igaddict   #doodle   #igdaily   #drawing   #instagood   #visualart   #create   #artwork   #visualsoflife   #art   #artdaily   #creative   #artist   #inspiration   #cool   #ig_captures   #colors   #drawingoftheday   #nice  

One bad day from being me... (Daredevil on Netflix is one of my all time favorite series; it is magnificent and Charlie Cox is brilliant.) #instagramhub   #iger   #comics   #igaddict   #doodle   #igdaily   #drawing   #instagood   #visualart   #create   #artwork   #visualsoflife   #art   #artdaily   #creative   #artist   #abstract   #cool   #ig_captures   #colors   #drawingoftheday   #quotes   #marvel   #daredevil   #fanart  

My father use to tell me bedtime stories, looking back on them they weren't particularly of the fairytale kind. He told me the same continuous story, about Natru, the God of nightmares and how he fed off the dreams of children; in the shadows, when the wind blew my curtains, creaky floors kept me awake every night until I was ten and met Cherry -- a no bullcrap, punch first ask questions later, high school transfer from Scorlock. Cherry taught me that the only thing I had to fear was not being able to find the light, and as long as the moon stayed bolted to the nightsky, I'd never be in the dark again. Cherry and I got into enough trouble than I can count, thick as thieves, but as I continued to live in the past... Cherry got on a train and on that train met her wife, which lead to a family, and I'm just not ready to be that person yet. I really do miss her though, she was my best friend... #instagramhub   #iger   #comics   #igaddict   #doodle   #igdaily   #drawing   #instagood   #visualart   #create   #artwork   #visualsoflife   #art   #artdaily   #procreate   #artist   #abstract   #cool   #ig_captures   #colors   #drawingoftheday   #monster   #nightmare  

Ever met someone that reflects all your best qualities, even the ones you didn't know you had? That's how Aos was when I met him exploring the Redrik-5 Oribit Station. Just a real swell fella that could knock the sadness right out of ya, a big ball of sunshine. #instagramhub   #iger   #comics   #igaddict   #doodle   #igdaily   #drawing   #instagood   #visualart   #create   #artwork   #visualsoflife   #art   #artdaily   #procreate   #artist   #abstract   #creativity   #ig_captures   #sunset   #drawingoftheday   #bff   #sunshine   #goodmorning   #sun  

There's been no better experience than the one I've had in No Man's Sky recently; full of wonder, imagination, and adventure! If you've got yourself a device of the gaming kind, pick it up! #instagramhub   #iger   #comics   #igaddict   #doodle   #igdaily   #drawing   #instagood   #visualart   #create   #artwork   #visualsoflife   #art   #artdaily   #procreate   #artist   #inspiration   #videogames   #ig_captures   #colors   #drawingoftheday   #space   #nomanssky  

The universe can only be summed up in a single sentence: Boundless, and full of apple pie. #instagramhub   #iger   #comics   #igaddict   #doodle   #igdaily   #drawing   #instagood   #visualart   #create   #artwork   #visualsoflife   #art   #artdaily   #procreate   #artist   #inspiration   #cool   #ig_captures   #colors   #drawingoftheday   #nice  

Arthur Huntinwall was a brave warrior before he succumb to the powers of the Clown Society of Two. #instagramhub   #iger   #comics   #igaddict   #doodle   #igdaily   #drawing   #instagood   #visualart   #create   #artwork   #visualsoflife   #art   #artdaily   #procreate   #artist   #clown   #lol   #ig_captures   #colors   #drawingoftheday   #crazy  

Marian Which is a dear old friend of mine, sadly they found themselves in a vortex and wherever they found themselves I'll never know. However as I was rummaging through my storage in the cargo hold of my ship I found this picture I took of them when they were summoning the great hume. #instagramhub   #iger   #comics   #igaddict   #doodle   #igdaily   #drawing   #instagood   #visualart   #create   #artwork   #visualsoflife   #art   #artdaily   #procreate   #artist   #abstract   #cool   #ig_captures   #colors   #drawingoftheday   #purple   #magic   #fashion   #wizard  

Part8: Cyd and I made back to the library, to the portal, and outside without another hitch. Running through the snowy forest watching as the sun began to set in the distance going to leave us in the dead of the night that would more than likely freeze us to death... "What now?" I asked Cyd seeing as she was surer of the situation, "I don't f**king know! Listen I'm grateful for you figuring a way out of there and I owe you one, but I mean I don't think we're going to have a chance to cash that in. This is a privately owned MOON, just think about that for a second, someone owns a moon!" I didn't know her very well but something told me this was a rare glimpse into her psyche. "Hey, hey it's ok we're gonna figure this out alright?" I said placing a hand on her shoulder for a split second before removing it as she glanced at it and then gave me a menacing stare. As we walked on we could hear from where we came sirens, this moon wasn't someone's home, it was a prison and we were escapees from Four and his twisted sense of justice; sure I broke into his home, stole his book, and then attacked several of his staff... but... "Look!" shouted Cyd pointing upwards at what looked to be a small line of smoke, which could only mean one thing, trespassers -- ones that may have a way off this God forsaken place! #instagramhub   #iger   #comics   #igaddict   #doodle   #igdaily   #happy   #instagood   #visualart   #create   #artwork   #art   #artdaily   #artist   #drawings   #travel   #ig_captures