#healthylifestyle

🔥 Back Workout 🔥 . ⏱ 60 secs rest in between sets. . 1️⃣ Alternating lat pull downs 3 sets x10 reps each side.  2️⃣ Rear delt cable fly 3 sets x12 reps. 3️⃣ Standing single arm cable row 3 sets x10 reps. 4️⃣ Standing wide cable row 3 sets x12 reps. 5️⃣ Straight arm push down 2 sets x AMRAP. (as many reps as possible). . #backworkouts   #workout   #workouts   #pumpgymscolchester   #gymworkouts   #gymgirl   #gymgirls   #gymshark   #muscle   #strength   #bodybuilding   #fitfemale   #fitness   #gym   #motivation   #fitspo   #fitfam   #physique   #bodygoals   #musclegains   #bodyfitness   #strongnotskinny   #girlswholift   #shelifts   #fitmom   #fitat42   #healthylifestyle   #wednesday   #goals  

Buenos días!!! Hoy mi desayuno tiene muchas proteínas y fibra con mezcla de frutas.🥣 -avena🌾 -cereales de maíz🌾 -chia🌾 -queso batido🧀 -platano🍌 -melocoton🍑 -Café con bebida de almendras☕ A mezclarlo todo y a disfrutar 😋😉 #realbreakfast   #realfooding   #recomendable   #breakfast   #desayunoreal   #desayunosano   #desayunorico   #desayunosaludable   #despertar   #desayuno   #healthydiet   #healthylifestyle   #healthyfood   #estilodevidasaludable   #saludable   #dietasana   #nodieta   #cafe   #yosindesayunarnosoypersona  

Siapa yang mau perutnya ikutan olahraga pas jalan kaki? 🙌🏼 Yuk ikutan latihan carajalanbenar bareng Miracle Walking 🚶🏻‍♀️🚶🏻‍♂️😎 Kita akan mulai posting jadwal latihan besok, stay tune yah 😊🙏 #miraclewalking   #walkcorrectly   #shapeyourbody   #boostyourenergy . . . . . . . .   #komunitas   #komunitasjalan   #komunitassehat   #sehat   #sehatalami   #langsing   #langsingalami   #health   #healthylifestyle   #wellness   #gayahidupsehat  

In celebration of my first class meetings of the semester, I present you with this design. I'm pretty sure that I wore leggings all but maybe two days my first year of grad school and I don't plan on changing things this year. If I did my peers might think there was something wrong with me lol . Looking for a design that you've seen on IG that's not in the shop? Contact me through Etsy and I'll be more than happy to create the listing for you! . More tank top colors and sizes available upon request! . #ironbabesboutique   #gradstudentlife   #workoutwednesday   #nerdswholift   #starwarsnerdforlife   #starbs   #starbslover   #coffeecupsofinstagram   #girlswithmuscle   #swolemates   #customfitwear   #fitgirllife   #fitfashion   #fitwear   #teamfitlifestyle   #healthylifestyle   #babeswholift   #califitgirl   #californiafitness   #californiafit   #coupleswholift   #polyfit   #coupleswhotraintogether   #etsyseller   #etsysellerswholift   #etsysale  

Mobility ist die Grundvoraussetzung für gesunde sportliche Bewegung. Die sabilility gibt die range of motion vor, in der wir uns sicher bewegen können. Hier gibt es mal wieder ein Beispiel für eine Übung zur Verbesserung der Corestability 💪😊 . . #functionalfitness   #functionaltraining   #stability   #core   #coretraining   #athletiktraining   #athlete   #getfit   #getstronger   #fitfam   #fitfamgermany   #fitnessaddict   #fitnesslifestyle   #fitnesslover   #gymlove   #functional   #health   #healthylifestyle   #healthchoices   #strongback   #fitnessmotivation   #personaltraining   #personaltrainer   #personaltrainingmünster   #personaltrainermünster   #effectiveline  

No i kolejna propozycja zestawów zdrowego jedzonka ☺️ mam nadzieję że zgłodniejecie 😎 na Śniadanie biały twaróg z szczypiorkiem do tego pokrojony pomidory malinowy z awokado, rzodkiewki, ogórek zielony posypane szczypiorkiem i świeżą bazylią, dwa plastry chorizo i dwie kromki pieczywa pełnoziarnistego, drugi posiłek to pokrojone jabłko, winogrona i arbuz oraz migdały z rodzynkami 🔥 obiad prosty w przygotowaniu ryż brązowy, sałatka z świeżych warzyw z sosem winegret i do tego wędzony łosoś 🤤🤤😉 Zestawy ponownie przygotowane na trzy dni 👌 na kolację wpadnie albo pieczony kurczak z warzywami lub zapiekana cukinia z mięsem mielonym bo akurat też przygotowałem 💪🔥 #healthylifestyle   #healthy   #healthyfood   #healthychoice   #dieta   #dietapudełkowa   #zdrowejedzenie   #zdroweodżywianie   #zdrowo   #lifestyle   #biegam   #bieganie   #wiemcojem   #runner   #laufen   #motywacja   #redukcja   #smacznie   #zdrowakuchnia   #siłownia   #eathealthy   #healthyrecipes   #czystamicha   #zdroweodzywianie   #fitprzepisy   #jedzenie   #fitjedzenie   #eatwell   #zdrowojem   #zdroweprzepisy  

Selingi kesibukanmu dengan menelpon keluarga di rumah, pasti akan mengembalikan mood dan semangatmu juga hari ini, yuk! #minumanjahe   #minumanhangat   #sidomuncul   #susujahe   #jahewangi   #jahe   #ginger   #susu   #kopi   #healthy   #lifestyle   #healthylifestyle   #sehangatjahe   #hangat  

Behind the Scene! Yesterday was shoot day. Our Wellness Solution standing tall. Nature’s best! Earths treasure ! Best friend! Healthy living! Lifestyle change! . . . . . . . Wellness Solutions Nature’s Wellness Drink Life Changing Health Decision . . Call 0818 888 9560 to order & have our WELLNESS SOLUTIONS delivered right at your doorstep. . . #greenessencehl   #greenessencejuice   #wellness   #wellnesssolutions   #juice   #healthylifestyle   #healthyliving   #cleanse   #detox   #fruits   #veggies   #nature   #weightloss   #naturalremedies   #health   #healing   #herbs   #nature   #toxins   #herbalmedicine   #organic   #alkalineliving   #plantbased   #detox   #alkalinevegan   #energize   #juiceinlagos   #reversediseases   #nationwidedelivery   #1M  

Program Pengelolaan Berat badan, dengan Prodak Terbaik dan disertai Pembimbing Profesional. 👉 Turun Berat Badan. 👉 Naik Berat Badan. 👉 Hilangkan Perut Buncit. 👉 Turunkan Lemak Tubuh. 👉 Meningkatkan Stamina, Kebugaran. 👉 Garansi 30 Hari. Member & Konsultan Resmi Herbalife Coach Jako Klik untuk konsultasi 👇 http://bit.ly/CoachJako IG : @jako_fit No WA / telpon 082218891329 Atau klik Toko online Resmi Herbalife Saya 👇 Jajangko.goherbalife.com . . #herbalifetasikmalaya   #herbalifetasik   #herbalifeciamis   #herbalifekarangnunggal    #herbaliferesmi   #herbalifebanjar   #herbalifebandung    #kulinertasik   #kwkt   #jualbelitasikmalaya   #love   #konsultanherbalife   #dietcepat   #herbalifebandung   #kulinerbandung   #lokerbandung   #lfl   #fff   #CJRjourney   #herbalifetasikmalaya_CoachJako   #herbalifebandung_Coachjako   #herbalifetasikmalaya   HealthyLifeStyle *hasil setiap individu bervariasi, prodak tidak ditujukan untuk merawat, mendiagnosa dan menyembuhkan penyakit apapun.

Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle. As with all matters of the heart, you'll know when you find it .. . . . #grouplove   #groupexercise   #groupworkout   #together   #togetherforever   #strongertogether   #mats   #pilates   #pilatesstrong   #abs   #absworkout   #yogaeverydamnday   #yoga   #yogainspiration   #yogalife   #fitgirls   #fitnessmotivation   #instaquote   #instamood   #instadaily   #instalikes   #healthymind   #healthyeating   #healthyfood   #healthylifestyle   #healthychoices   #likeforlikes   #likeforfollow   happy @yoga._club @yoga @yoga_medicine @healthy.foodyss @foodfuly

Hump day !!! No problem got you covered with that mindset ..... A little positive step towards honouring your mind as well as your body bringing you overall wellbeing, when body and mind are in unison your soul does it’s own little dance even five minutes of stillness will make huge changes to your mind body and soul! So find a comfortable seat ...... Breathe connect to your breath inhale and exhale maybe use a simple mantra inhale let exhale go ... practice pratyahara control your senses, and move the focus to the inside ... enjoy ~ namaste #yoga   #meditation   #wellbeing   #breathe   #mindfulness   #authentic   #soul   #mood   #energy   #happiness   #yogalife   #yogalove   #fitnessmotivation   #innerpeace   #selfcare   #lifeisgood   #vegangirl   #yogajourney   #healthymind   #inspiration   #life   #muauthaigirl   #instayoga   #peace   #wednesdaywisdom   #meditate   #selflove   #selfawareness   #healthylifestyle   #justagirlfromtheblackcountrykeepingitreal  

Program Pengelolaan Berat badan, dengan Prodak Terbaik dan disertai Pembimbing Profesional. 👉 Turun Berat Badan. 👉 Naik Berat Badan. 👉 Hilangkan Perut Buncit. 👉 Turunkan Lemak Tubuh. 👉 Meningkatkan Stamina, Kebugaran. 👉 Garansi 30 Hari. Member & Konsultan Resmi Herbalife Coach Jako Klik untuk konsultasi 👇 http://bit.ly/CoachJako IG : @jako_fit No WA / telpon 082218891329 Atau klik Toko online Resmi Herbalife Saya 👇 Jajangko.goherbalife.com . . #herbalifetasikmalaya   #herbalifetasik   #herbalifeciamis   #herbalifekarangnunggal    #herbaliferesmi   #herbalifebanjar   #herbalifebandung    #kulinertasik   #kwkt   #jualbelitasikmalaya   #love   #konsultanherbalife   #dietcepat   #herbalifebandung   #kulinerbandung   #lokerbandung   #lfl   #fff   #CJRjourney   #herbalifetasikmalaya_CoachJako   #herbalifebandung_Coachjako   #herbalifetasikmalaya   HealthyLifeStyle *hasil setiap individu bervariasi, prodak tidak ditujukan untuk merawat, mendiagnosa dan menyembuhkan penyakit apapun.

Feeling fit, healthy and positive is something money can't buy. Nothing beats it! 💪🙌 #HuckleberryNZ  

Program Pengelolaan Berat badan, dengan Prodak Terbaik dan disertai Pembimbing Profesional. 👉 Turun Berat Badan. 👉 Naik Berat Badan. 👉 Hilangkan Perut Buncit. 👉 Turunkan Lemak Tubuh. 👉 Meningkatkan Stamina, Kebugaran. 👉 Garansi 30 Hari. Member & Konsultan Resmi Herbalife Coach Jako Klik untuk konsultasi 👇 http://bit.ly/CoachJako IG : @jako_fit No WA / telpon 082218891329 Atau klik Toko online Resmi Herbalife Saya 👇 Jajangko.goherbalife.com . . #herbalifetasikmalaya   #herbalifetasik   #herbalifeciamis   #herbalifekarangnunggal    #herbaliferesmi   #herbalifebanjar   #herbalifebandung    #kulinertasik   #kwkt   #jualbelitasikmalaya   #love   #konsultanherbalife   #dietcepat   #herbalifebandung   #kulinerbandung   #lokerbandung   #lfl   #fff   #CJRjourney   #herbalifetasikmalaya_CoachJako   #herbalifebandung_Coachjako   #herbalifetasikmalaya   HealthyLifeStyle *hasil setiap individu bervariasi, prodak tidak ditujukan untuk merawat, mendiagnosa dan menyembuhkan penyakit apapun.

Strong 'Will' helps us figure out Otherwise we are always ready with excuses. Handling so many things together leave us with less time end of the day. Let's finish our health activity goal before 10am. It's a push. But we have to Push ourselves. Because nobody can do this for us. # healthgoal   #10ksteps   #10stepsaday   #10before10am   #healthylifestyle   #healthyindia  

Juice for hair thickness and hair fall control... Follow @heavenlymagic69 For more #beauty   haircare tips.... #heavenlymagic   #healthylifestyle   #skkincare   #tips   #recipes   #healthydrinks   #curryleaves   #yogurt  

Tornare a casa, alla mia colazione estiva preferita🏠 Torta in tazza alla cannella, pesca gialla, frutta secca e semi, latte freddo senza lattosio 💗 #dontworryeathealthy   #mugcake   #cinnamon   #fitrecipes   #peanutbutter   #energy   #colazionefit   #breakfast   #colazionesana   #healthyeating   #wholemeal    #healthyfood   #nuts   #seeds   #fitnessmotivation   #fitfood    #colazione   #nutrizione   #healthyeating   #healthylifestyle   #homecooking   #fitnessgirl   #healthybreakfast   #desayuno   #myprotein   #foodshare  

Es imposible dijo el orgullo.. es arriesgado dijo la experiencia.. no tiene sentido dijo la razón.. Inténtalo susurró el corazón. Mi premisa de vida. 🤟 #fitness   #fit   #fitlyfe   #lifestyle   #gym   #active   #training   #race   #ocrfitness   #obstacles   #spartanrace   #run   #healthylifestyle   #sportlife   #sports   #healthylifestyle   #nature   #motivacion   #workout   #carreradeobstaculos   #life   #deporte   #vidasana   #desafioguerreros   #metas  

Buongiorno ☀️ porridge 🌾con banana 🍌 e mandorle 🌰 • • • • #goodmorning   #buongiorno   #colazione   #breakfast   #fit   #fitness   #fitfood   #fitgirl   #fitnessmotivation   #healthy   #healthyfood   #healthybreakfast   #healthylifestyle   #gym   #bodybuilding   #iifym   #porridge   #bowl   #banana  

The Shikoku Selection Point & K.O. Full Contact Karate-Do Championship㊙️ Ričards Rūdolfs Gailis ir pilnībā gatavs turnīram Japānā!👊🏽 Novēlam veiksmi☝🏼 www.karateskola.lv ⠀ #karateskola   #karate   #kimono   #fight   #fighting   #fightclub   #mood   #motivation   #sports   #activeliving   #healthylifestyle   #kids   #fitness   #japan   #artoffighting   #likeforlikes   #liketime   #likeforfollow   #fitkids   #riga   #latvia  

hi ... come on in to see this oltemate goodness... everything keto style!! הייי חבר'ה: היום בשלוש... חכו חכו... לטעים הזה. כנסו ל: fat lady craving!! #lowcarb   #keto   #ketoadventure   #ketolife   #healthylifestyle   #ketolifestyle   #diabeticdiet   #mukbang   #asmr  

KITE CRUISE SARDINIA-CORSICA 2019 💙⛵💙 HEALTHY BOAT WORLD 🌊☀️🤙🤩📸 by @ak.shots #Healthy_boat_world   #kitelife   #kitetheworld   #sailing   #sailboat   #bestholidays   #kiteurfing   #kitecruise   #kitesafari   #kite   #wind   #bavaria   #happytime   #sardinia   #corsica   #healthylifestyle  

What a view! Active recovery day yesterday. A day to walk and stretch and take in the gorgeous scenery. Grateful for the natural beauty 🙂 .... #naturalbeauty   #scenery   #minibreak   #activetecovery   #recovery   #walking   #healthylifestyle   #health   #fitlife   #fatkoss   #weightloss   #moveyourbody   #andbreathe   #mindfulness   #beinthemoment   #wellness   #balance  

Mango Smoothie Bowl Simple Smoothie Bowl this morning following a decent workout. Mango & Coconut Yoghurt in the bowl with lovely fresh Strawberries & Pineapple on top. Happy Wednesday. #smoothiebowl   #smoothie   #mango   #breakfast   #healthy   #superfood   #proteinbowls   #healthybreakfast   #healthylifestyle   #food   #foodie   #fitfam   #pineapple   #foodporn   #fitness   #instafood   #instasmoothie   #eatclean   #bowl   #smoothierecipes   #superfood   #proteinpower   #strawberries   #acaibowl   #postworkout   #proteinshake   #coconut  

Our Olive groves from which we get our Exceptional Aledrades Organic EXtra Virgin Olive Oil and Olives! Our trees are surrounded by pine wood trees and wild hebs like wild lavenders! Full of aromas, fresh air and rich soil! 🇨🇾💚💚 #cyprusdutyfree   #virginoliveoil   #farmersmarket   #bio   #oliveoil   #aledradesorganicevoo   #oliveoil   #lifestylebrands   #luxurygoods   #luxurious   #luxuriousbrands   #organics   #gourmet   #uniqueness   #aesthetics   #shopping   #airports   #premiumsales   #export   #craftsmanship   #organicproducts   #healthyfood   #healthylifestyle   #biooliveoil   #socialstatus   #expensivetaste   #luxurylovers   #luxurylifestyle   #exclusive   #newharvest  

𝐐𝐮’𝐞𝐬𝐭 𝐜𝐞 𝐪𝐮𝐢 𝐬𝐞 𝐜𝐚𝐜𝐡𝐞 𝐝𝐞𝐫𝐫𝐢è𝐫𝐞 𝐧𝐨𝐭𝐫𝐞 𝐭𝐡é 𝐝𝐞𝐭𝐨𝐱 𝟏𝟒 𝐣𝐨𝐮𝐫𝐬 ? 🤔👇𝐏𝐚𝐫𝐦𝐢 𝐥𝐞𝐬 𝐝𝐢𝐟𝐟é𝐫𝐞𝐧𝐭𝐬 𝐢𝐧𝐠𝐫é𝐝𝐢𝐞𝐧𝐭𝐬, 𝐩𝐞𝐫𝐦𝐞𝐭𝐭𝐚𝐧𝐭 𝐭𝐨𝐮𝐬 𝐝’𝐚𝐦é𝐥𝐢𝐨𝐫𝐞𝐫 𝐥𝐚 𝐝𝐢𝐠𝐞𝐬𝐭𝐢𝐨𝐧, 𝐝’é𝐥𝐢𝐦𝐢𝐧𝐞𝐫 𝐥𝐞𝐬 𝐭𝐨𝐱𝐢𝐧𝐞𝐬 ♻️ 𝐞𝐭 𝐝𝐨𝐧𝐜 𝐝𝐞 𝐩𝐞𝐫𝐝𝐫𝐞 𝐩𝐥𝐮𝐬 𝐫𝐚𝐩𝐢𝐝𝐞𝐦𝐞𝐧𝐭 𝐥𝐞𝐬 𝐠𝐫𝐚𝐢𝐬𝐬𝐞𝐬 𝐬𝐮𝐩𝐞𝐫𝐟𝐥𝐮𝐬, 𝐧𝐨𝐮𝐬 𝐦𝐞𝐭𝐭𝐨𝐧𝐬 𝐥’𝐡𝐨𝐧𝐧𝐞𝐮𝐫 𝐬𝐮𝐫 𝟐 𝐝𝐞 𝐜𝐞𝐬 𝐢𝐧𝐠𝐫é𝐝𝐢𝐞𝐧𝐭𝐬 ✌️ 𝐋𝐚 𝐜𝐚𝐫𝐝𝐚𝐦𝐨𝐦𝐞: 𝐞𝐬𝐭 𝐮𝐧𝐞 é𝐩𝐢𝐜𝐞 𝐩𝐫𝐨𝐯𝐞𝐧𝐚𝐧𝐭 𝐝𝐞 𝐥𝐚 𝐟𝐚𝐦𝐢𝐥𝐥𝐞 𝐝𝐮 𝐠𝐢𝐧𝐠𝐞𝐦𝐛𝐫𝐞. 𝐄𝐥𝐥𝐞 𝐩𝐞𝐫𝐦𝐞𝐭 𝐝𝐞 𝐩𝐞𝐫𝐝𝐫𝐞 𝐝𝐮 𝐩𝐨𝐢𝐝𝐬 𝐞𝐭 𝐥𝐮𝐭𝐭𝐞𝐫 𝐜𝐨𝐧𝐭𝐫𝐞 𝐥𝐞 𝐛𝐚𝐥𝐥𝐨𝐧𝐧𝐞𝐦𝐞𝐧𝐭. 𝐃𝐨𝐧𝐜 𝐨𝐮𝐢 𝐬𝐢 𝐯𝐨𝐮𝐬 𝐬𝐨𝐮𝐡𝐚𝐢𝐭é 𝐩𝐞𝐫𝐝𝐫𝐞 𝐥𝐚 𝐩𝐞𝐭𝐢𝐭𝐞 𝐠𝐫𝐚𝐢𝐬𝐬𝐞 𝐚𝐮 𝐛𝐚𝐬 𝐝𝐮 𝐯𝐞𝐧𝐭𝐫𝐞, 𝐜’𝐞𝐬𝐭 𝐥’𝐚𝐥𝐥𝐢é 𝐢𝐝é𝐚𝐥 ! 🍵 𝐋𝐞 𝐩𝐨𝐢𝐯𝐫𝐞 𝐫𝐨𝐬𝐞: 𝐞𝐬𝐭 𝐫𝐢𝐜𝐡𝐞 𝐞𝐧 𝐜𝐚𝐥𝐜𝐢𝐮𝐦 𝐞𝐭 𝐞𝐧 𝐩𝐡𝐨𝐬𝐩𝐡𝐨𝐫𝐞. 💪 𝐒𝐞𝐬 𝐩𝐫𝐨𝐩𝐫𝐢é𝐭é𝐬 𝐩𝐮𝐫𝐠𝐚𝐭𝐢𝐯𝐞𝐬 𝐞𝐭 𝐚𝐧𝐭𝐢𝐬𝐞𝐩𝐭𝐢𝐪𝐮𝐞𝐬 𝐯𝐨𝐧𝐭 𝐩𝐞𝐫𝐦𝐞𝐭𝐭𝐫𝐞 𝐝𝐞 𝐩𝐞𝐫𝐝𝐫𝐞 𝐝𝐮 𝐩𝐨𝐢𝐝𝐬 𝐞𝐭 𝐝’𝐚𝐦é𝐥𝐢𝐨𝐫𝐞𝐫 𝐥𝐞 𝐬𝐲𝐬𝐭è𝐦𝐞 𝐝𝐢𝐠𝐞𝐬𝐭𝐢𝐟. ♻️ 𝐀𝐥𝐨𝐫𝐬 𝐯𝐨𝐮𝐬 ê𝐭𝐞𝐬 «  𝐫𝐞𝐚𝐝𝐲 »à 𝐫𝐞𝐥𝐞𝐯é 𝐥𝐞 𝐝é𝐟𝐢 𝐚𝐯𝐞𝐜 𝐧𝐨𝐮𝐬 ? 🍃 #detox   #detoxtea   #nutrition   #tea   #picoftheday   #ingredients   #healthy   #fitmom   #fit   #fitboy   #fitness   #fitnesslife   #fitnessgirl   #motivationfitness   #healthylifestyle   #lifestyle   #tealovers  

Frühstücksbaukasten. 🍞🥬🥒🧀🍗🥚 ..und damit wünsche ich euch einen guten Morgen ☀️ meine Nächte enden neuerdings um 5 Uhr 🙄 dementsprechend habe ich schon Kaffee intus ☕️☕️☕️ . . . #wwdeutschland   #weightwatchersdeutschland   #wwgermany   #weightwatchersgermany   #ww   #wwfood   #wwdiary   #wwjourney   #wwwiegetag   #momlife   #girlmom   #fitmom   #fitmommy   #healthyfood   #healthylifestyle   #healthy   #metime   #feelgood   #myway   #coffeejunkie   #goodmorning   #breakfast   #toastiessinddasneuemuesli   #momlife   #derfrühevogel   #team5uhr  

Bom dia😘 A companhia do treino de hoje🤗😂 #runtasticresults   #stairway2fit   #motherhood   #fitmom   #healthylifestyle  

Oat cookies Thanks to the lovely @sw_mamabear for the recipe. 😘 I made Plain, Choc Chip & Almond & Apricot. Bringing them into work, cause I may just eat them all of I leave them there!! . #GoodnessOfGrace   #lifestyle   #lovelife   #bekind   #love   #flowers   #baking   #cooking   #bakedgoods   #simplelife   #bake   #truth   #selfcare   #healthyeating   #feelhealthy    #healthylifestyle   #lovefood   #healthyeats   #healthylife   #health   #happiness   #instafood   #loveyourself   #healthybody   #healthymind   #bodygoals   #foodlove   #innerpeace  

This collection of bones, joints, tendons, muscles, and ligaments work tirelessly to carry you day and night. Don't take your feet for granted. You don't need to wait for pain to do something to help your feet - the key lies in prevention. Visit @familypodiatry to find out what you can do to prevent foot pain today. 👣 https://www.familypodiatrycentre.com/sg/services/muscle-bone/ #podiatry   #podiatrist   #podiatrylife   #footdoctor   #footcare   #diabetes   #foothealth   #footpain   #medical   #familypodiatrycentre   #drlegs   #kneepain   #singapore   #healthcare   #healthylifestyle   #athletes   #running   #runner   #training   #painmanagement   #orthotics   #plantarfasciitis   #heelpain   #athletics   #pain   #cardio   #getfit   #feet   #preventionnotcure  

Nak pod bateri tahan lama..? Nak yang occ tahan lama...? Nak yang flavor tahan lama...? Dah x boleh tahan nak tahu apa..? Ok pakai pod SMOK NORD AIO 22 & flavour DR BREW RUDEBEER ni. BERHENTI MEROKOK MURAH & BERKESAN SEAWAL 3 HARI. Bayaran secara tunai, online, QrPay dan credit/debit kad diterima. Dapatkan sekarang di @royaldistricts WhatsApp 0146688484 Klik http://royaldistricts.wasap.my #vape   #vapetricks   #vapeporn   #vapenation   #vapes   #vaping   #vapemalaysia   #vapelife   #vapegiveaway   #vapemods   #vapemurah   #vapemurahmalaysia   #saltnic   #freebase   #ejuice   #ejuicemurah   #openpods   #nosmoking   #stopsmoking   #healthy   #healthylifestyle   #vapor   #saltjuice   #saltnicotine   #vapepods  

Recuerda que no hay objetivo que no puedas alcanzar ni meta que no puedas lograr 🎯 • Tú eres la pieza clave 💪 • • #3enfamilia   #behealthy   #vidaactiva   #vidasaludable   #befit   #mamifit   #fitmum   #lifestyle   #healthylifestyle   #calistenia  

Wciąż zatrzymuję lato w słoikach 😍 domowy, zdrowy przecier pomidorowy 🍅 . #przecier   #kromkawkuchni   #domoweprzetwory   #homemade   #tomatoes   #healthylifestyle   kochamto . Składniki: * 3kg pomidorów * 1 łyżka soli * Łyżeczka cukru * Trochę pieprzu . ✓Pomidory nacinamy delikatnie od góry i zalewamy wrzątkiem aby się sparzyły. Po kilku minutach wyjmujemy je (uważamy bo są gorące) i obieramy ze skórki. Kroimy na cząstki, usuwamy szypułki✓Gotujemy pod przykryciem ok 20min. Po tym czasie zdejmujemy z ognia i przecieramy przez sitko✓Ponownie wstawiamy na gaz i gotujemy w zależności jak gęsty chcemy przecier (wszystko również zależy od pomidorów jakich użyliśmy. U mnie były różne więc przecier jest bardziej wodnisty, ale akurat przyda się do zupy czy baza do sosu 👍) ja swój gotowałam 40min i uzyskałam 1,5l przecieru✓Gotowy przecier rozlewamy do wyparzonych słoików , zakręcamy porządnie i odwracamy do góry nogami. Zakrywamy ściereczką i czekamy aż słoiki całkowicie ostygną ✓Słoiki można oznaczyć i odstawić na półkę 👍 😁

Breakfast inspiration 💛 toasted @warburtonsuk bagel topped with spinach, soft scrambled @clarence_court eggs and low fat feta cheese! Add a little chilli if you’re not a wimp like me and can handle the heat! I also like to add a dollop of caramelised onion chutney too. 👌🏻 #mollybhealthy  

Have you been trying absolutely everything but are still not loosing weight? Dieting and working out in the gym, with still no real results? The this talk is for you! I am super excited to be sharing it down in Kiama @anytimefitnesskiama next month. Please book now as tickets are limited. Link in bio. Meet you there 🧡

witajśrodo Co tam u was? Mam nadzieję, że wszystko ok 👌 Oto jakie dary Rodos 😉 dostaliśmy wcziraj od teściów. Wszystko ekologiczne, niepryskane. W kilku śliwkach były nawet robaczki. A pomidory, sam zapach jest niesamowity. Muszę tylko dorwać wielorazowe siatki i kilka zanieść teściom na warzywa.

BAMBOO MASSAGE ⬇️⬇️⬇️ @theholisticheartmassageandyoga ⬆️⬆️⬆️ Bamboo massage is an innovative way to provide Swedish or deep tissue massage using heated bamboo to roll and knead the tissue to create an extreme sensation of relaxation and well-being!

MUGCAKE al cacao Adoro le mugcake, non si era capito, vero? 🙄 Oggi vi propongo una versione al cacao amaro... scegliete voi la quantità di cacao da aggiungere in base ai vostri gusti, a me personalmente piace molto amara! Ricetta: ~ 20g di farina di avena neutra @prozisitalia ~ 20g di cacao amaro ~ 120g di albume d’uovo ~ 40g di yogurt ~ agente lievitante Se volete potete aggiungere anche del dolcificante (miele, zucchero, stevia...) Procedimento: 1. Unire prima gli ingredienti secchi, avendo cura di setacciare il cacao amaro per evitare la formazione di grumi. 2. Aggiungere l’albume, lo yogurt e infine l’agente lievitante. 3. Cuocere per 20 min a bagno maria in una pentola con due dita di acqua. Al solito, potete sbizzarrirvi con la decorazione! Io ho deciso di optare per dello skyr alla vaniglia, gocce di cioccolato, nocciole, pistacchi, mandorle e la solita salsina al cacao amaro (eheheh il cioccolato non è mai abbastanza! 🤭) Buona giornata e buon appetito 😋

Moraine lake Moraine lake is glacially fed lake in Banff national park 🏞 14 kilometres outside the village of lake Louise Alberta Canada It is situated in the valley of the ten peaks at an elevation of approximately 6,183 feet the lake has a surface area of 50 hectares.... Instagram:@_nwa___1 . . . . دریاچه مورین دریاچه مورین در دریاچه یخبندان14 کیلومتری دهکده دریاچه لوئیز آلبرتا کانادا این دریاچه در دره ده قله در ارتفاعی تقریباً 6183 فوت واقع شده است و این دریاچه دارای مساحت 50 هکتار است ... اینستاگرام:_ nwa___1 #lake   #lakeswimming   #canada   #canada🍁   #natural   #nature_good   #nature_perfect_day   #clean   #healthylifestyle   #feelings   #amazing_shots   #park   #greenpark   views ' ' ' #کانادا   #کانادا_گردی   #کانادا🇨🇦   #کانادایی_ها   #دریاچه   #دریاچه_زیبا   #ابی   #ابی   #طبیعت   #طبیعتگردی   #طبیعتگردی   #سرسبزی   #محیط_زیست  

Satisfying ASMR-Cutting a Jiggly Blackberry Vanilla Cake🍓🎂 FOLLOW @_tastiness_ for more Delicious Dessert Videos🍮🍩and Tag me to share your photos or videos🥮 DM for COLLABORATION . #brunch   #food   #satisfying   #blackberry   #berries   #delicious   #eatclean   #asmr   #foodoftheday   #photooftheday   #foodphotography   #love   #healthylifestyle   #dinner   #instagood   #instafood   #vegetarian   #cake   #breakfast   #lunch   #jelly   #foodporn   #foodvideo   #mutimiteszel   #hungary   #finom   #vegan   #dessert   #veganfood   #sweet