#healthandfitnesstravel

♡ Self-Care Always ♡ Sometimes the most important self-care is just being still. No matter where you go, no matter what you do, always make time to take care of you. #selfcare   #bestill   #findpeace   #grounded   #healthandfitnesstravel  

This November we are celebrating Lung Cancer Awareness Month. Lung cancer is the 3rd most common cancer in the UK. It's about time to protect your lungs and stay smoke-free. 🚭⁠ ⁠ #HealthandFitnessTravel   #HFTAroundTheWorld   #lungcancerawareness   #lungcancer   #healthawareness  

🎄 AMPT DECEMBER FITNESS DEAL 🎄⁣ ⁣ With December just around the corner here at AMPT we will be offering a ONE OFF Fitness deal!! ⁣ ⁣ 🔥To help you stay fit, keep motivated, burn off extra calories and ticking over throughout the busy Christmas period! ⁣ ⁣ 💪🏼Offering a variety of different fitness classes at a range of times so you don’t have any excuse not to workout ⁣ ⁣ 🎁Sooo the DEAL.... ⁣ ⁣ ⬇️⬇️⬇️⁣ ⁣ ⁣ 🎁⭐️ALL Classes throughout December for just £40 ⭐️🎁⁣ ⁣ 😅 Yep, that’s All classes on the timetable...⁣ • Early Bird WOD • WOD ⁣ • TRX ⁣ • Sprint Spin⁣ • RUNNING CLUB ⁣ • KettleFit ⁣ • BounceFit ⁣ • Spinning ⁣ • Boxercise ⁣ • Beginners Running ⁣ • Triathlon Training ⁣ • Endurance Spin ⁣ ⁣ ❤️ Tag a fitness buddy to come along with you- it’s a perfect way to stay extra motivated. ⁣ ⁣ •••⁣ 👊🏼 For any more information or to book please contact the page. ⁣ ⁣ ❤️🖤⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ :⁣⁣ :⁣⁣ :⁣⁣ :⁣⁣ :⁣⁣ :⁣⁣ ⁣⁣ #healthandfitnessmotivator   #healthandfitnesslife   #healthandfitnessjourney   #healthandfitnesszone   #healthandfitnesslatina   #healthandfitnessislife   #healthandfitnesscoaching   #healthandfitnessgoldcoast   #healthandfitnesskitchen   #healthandfitnessgoals   #healthandfitnessinfluencer   #healthandfitnessholidays   #healthandfitnesscenter   #healthandfitnesscoach   #healthandfitnesslifestyle   #healthandfitnessenthusiast   #healthandfitnessapp   #healthandfitnesss   #healthandfitnesschallenge   #healthandfitnessroutine   #healthandfitnessadvocate   #healthandfitnessmeals   #healthandfitnessblogger   #healthandfitnessblog   #healthandfitnessmotivation   #healthandfitness   #healthandfitnesstravel   #healthandfitnessexpo   #healthandfitnessmagazine   #healthandfitnesstips  

KettleFit ✔️⁣ ⁣ GET. IT. DONE.⁣ ⁣ 45 minute classes smashed out by these AMPT athletes! ⁣ ⁣ PYRAMID SET - Keeping the exercises simple & adding a little weight / reps variation to give those muscles an extra little burnnn 🔥👊🏼 ⁣ ⁣ Weights for workout as follows...⁣ ⁣ 20 x LIGHT ⁣ 15 x MEDIUM ⁣ 10 x HEAVY ⁣ 10 x HEAVY ⁣ 15 x MEDIUM ⁣ 20 x LIGHT ⁣ ⁣ ⁣ ➡️ Swipe to see full workout plan 🏋🏼‍♀️⁣ ⁣ ⁣ :⁣⁣ :⁣⁣ :⁣⁣ :⁣⁣ :⁣⁣ :⁣⁣ ⁣⁣ #healthandfitnessmotivator   #healthandfitnesslife   #healthandfitnessjourney   #healthandfitnesszone   #healthandfitnesslatina   #healthandfitnessislife   #healthandfitnesscoaching   #healthandfitnessgoldcoast   #healthandfitnesskitchen   #healthandfitnessgoals   #healthandfitnessinfluencer   #healthandfitnessholidays   #healthandfitnesscenter   #healthandfitnesscoach   #healthandfitnesslifestyle   #healthandfitnessenthusiast   #healthandfitnessapp   #healthandfitnesss   #healthandfitnesschallenge   #healthandfitnessroutine   #healthandfitnessadvocate   #healthandfitnessmeals   #healthandfitnessblogger   #healthandfitnessblog   #healthandfitnessmotivation   #healthandfitness   #healthandfitnesstravel   #healthandfitnessexpo   #healthandfitnessmagazine   #healthandfitnesstips  

Follow @gym.overload 💯 . . . @gym.overload @gym.overload @gym.overload . . .

Get up to 30% discount at Absolute Sanctuary, Thailand #TravelOfferTuesday   #HFTAroundTheWorld   #healthandfitnesstravel⁠   offers⁠ - - - - - - - - - - - - -⁠ Enquire now by calling 📞 0203 397 8891⁠ or⁠ visit our website: www.healthandfitnesstravel.com/asia/thailand/absolute-sanctuary

Don’t miss out on this AMAZING special offer at @kamalayakohsamui 💫 Travel anytime before 20th December to benefit from either one free night (if it’s your first booking at Kamalaya) or two free nights if you are a returning guest. Call us on 020 3735 7555 to book your stay ✈️

Self-care should always come first, so you should never think that you're being selfish when you take time for yourself ✨⁠ •⁠ •⁠ •⁠ #HealthandFitnessTravel   #HFTAroundTheWorld   #MondayMotivation   #inspirational   #motivation   #inspiration   #quotes   #motivational   #love   #inspirationalquotes   #motivationalquotes   #success   #quote   #life   #inspire   #quoteoftheday   #lifequotes   #quotestoliveby   #goals   #positivity   #positivevibes  

Friday WOD •⁣ ⁣ Ending a tough week with an even tougher WOD this evening! ⁣ ⁣ Super Fun, Challenging Class - BUT best of all it’s only 30 minutes so NO excuses 🔥🔥🔥⁣ ⁣ •••THE SESSION•••⁣ ⁣ 21 - 19 - 12 - 8 (reps) ⁣ ⁣ • 1/2 KB Swing Jack ⁣ • Tricep Dip Climber ⁣ • FULL Burpees ⁣ • FULL V-Sit ⁣ • Overhead Lunge Frontal Raise ⁣ • Squat Shoulder Press ⁣ ⁣ ⭐️Start off with 21 reps of every exercise, every round competed you drop reps as above, until all 4 round have been completed.⭐️⁣ ✔️You can do this for time or set a timer and get as far through as you can⁣ ⁣ 😈 Save & Give this WOD a go if you’re short of time!! ⁣ ⁣ ❤️ Or Join AMPT next week at ANY of our WODs ...⁣ Monday • 7:00am - 7:30am ⁣ Thursday • 7:00am - 7:30am ⁣ Friday • 6:00pm - 6:30pm For any more info or to book please contact the page! : : : : : : : #healthandfitnesstravel   #healthandfitnesskitchen   #healthandfitnessblog   #healthandfitnessblogger   #healthandfitnessadvocate   #healthandfitnesslifestyle   #healthandfitnessenthusiast   #healthandfitnessmotivator   #healthandfitnessexpo   #healthandfitnessinfluencer   #healthandfitness   #healthandfitnessgoldcoast   #healthandfitnessmeals   #healthandfitnesslatina   #healthandfitnesscoach   #healthandfitnessholidays   #healthandfitnesslife   #healthandfitnesscenter   #healthandfitnessgoals   #healthandfitnessislife   #healthandfitnessmotivation   #healthandfitnessapp   #healthandfitnessjourney   #healthandfitnessmagazine   #healthandfitnesstips   #healthandfitnessroutine   #healthandfitnesschallenge   #healthandfitnesscoaching   #healthandfitnesss   #healthandfitnesszone  

Healthy & tasty breakfast. Spinash & cheese omelette, avocado a pomegranate.. Delucious. 🍇🥑🤗 #healthylifestyle   #healthandfitnesstravel   # healthcoaching   #delicious   #breakfast   #retreats   #tasty   #tastylife  

♡ Self-Care Always ♡ Anterior Shoulder Stretch Stretching by the ocean adds another level of relaxation. Like if you agree! No matter where you go, no matter what you do, always make time to take care of you. #selfcare   #stretching   #shoulder   #healthandfitnesstravel   #pei   #oceanside   #july   #july2019  

Our wellness travel specialist, Samantha, having an aerial yoga class at Komune Resort & Beach Club in Bali. Namaste 🕉⁠ ⁠ #healthandfitnesstravel   #HFTAroundTheWorld   #explore   #instatravel   #instagood   #healthyholiday   #wanderlust   #yogainspiration   #yogalife   #bestvacations   #exploreeverything   #globetrotter   #wellnessholiday   #yoga   #yogapose  

Tree Pose or Vriksasana is both a standing posture and a balancing pose. It can improve our sense of groundedness and security in the universe. Who else loves treepose? WellnessWednesday ❤⁠ •⁠ •⁠ •⁠ #healthandfitnesstravel   #HFTAroundTheWorld   #explore   #instatravel   #instagood   #healthyholiday   #wanderlust   #traveller   #lovetravel   #travelinspirstion   #travelgram   #beachlife   #travellife   #wellnessretreat   #discover   #traveller   #beautifuldestinations   #travellingtheworld   #travelphotography   #followfortravel   #bestvacations   #exploreeverything   #globetrotter   #wellnessholiday   #yoga  

Enjoy 20% discount at thisluxurious spa resort in St Lucia (BodyHoliday) #TravelOfferTuesday   #HFTAroundTheWorld   healthandfitnesstravel⁠ - - - - - - - - - - - - -⁠ Enquire now by calling 📞 0203 397 8891⁠ or⁠ visit our website: www.healthandfitnesstravel.com/caribbean/st-lucia/bodyholiday

Наконец-то сегодня я посмотрела на кенгуру 😁Мы были не в туристическом месте,безлюдный лес,необыкновенной красоты,в котором живут много 🦘 🦘🦘

Would you like to practice here? Yoga at Chole Mjini No electricity No Wi-Fi No stress. Just you, nature, the ocean and yoga. 😍😍😍 #yoga   #yogaretreat   #fitnessholiday   #healthandfitnesstravel   #wellbeing   #halfmoon   #igyoga   #yogagirl   strongyoga @cholemjini_treehouse_lodge

Mindfulness has transformed my runs, by relaxing my mind my forehead, jaw and shoulders relax and I've even noticed my ears softening - weird! I now run for longer and have a fabulously clear and euphoric mind afterwards. Not all instagram posts resonate but I would like to thank @brookeallisonn for aiding my mindfulness with her wise words especially "Release the need to...have everything figured out" which was totally me and now I'm letting it go.

Lately I’ve been focusing on proper nutrition, ample water intake, and following a regiment of my @inspirednutra supplements ✨⠀ ⠀ I truly believe in the ritual of consistent habits and the benefit you gain from them. Your skin glows a little different, your hair and nails become healthier, and your overall energy is improved. ⠀ ⠀ Take care of yourself, you guys! 🤟🏼🖤⠀ ⠀ ⠀ ————- if you’re wanting to try any of the inspirednutra products, use the code in my bio to support me, and the code leahloves will give you a discount. #tysm   #lysm   #inspiredfamily  

Необыкновенно красивые пейзажи в округе Сиднея 😍 @ef_riga #Travelandfitness   #fitnesstravel   #healthandfitnesstravel   #gymfitness   #gymtime   #gyms   #gymlover   #gymlove   #lovegymlive   #loveforgym   #shapedbody   #fitbodyapp   #fitbody2019   #fitbodygoals   #fitbodygirls  

♡ Self-Care Always ♡ Quadriceps Stretch We travelled to Anne of Green Gables in P.E.I. this summer and ensured to get some stretching done. 🙂 No matter where you go, no matter what you do, always make time to take care of you. #selfcare   #stretching   #forearmextensors   #healthandfitnesstravel   #pei   #anneofgreengablesmuseum   #anneofgreengables   #july   #july2019  

Czy wiedzieliście, że czeska firma suplementacyjna Nutrend ma swój własny hotel tuż obok ich siedziby w Ołomuńcu? 🇨🇿 Ja nie miałam o tym pojęcia, do niedawna 🙂 Zapraszam na bloga, gdzie pojawiła się właśnie relacja z naszego wyjazdu do Czech i pobytu w hotelu Nutrend World! (ta siłownia... ❤️🏋🏽‍♀️😍) bezpośredni link znajdziecie w bio oraz w wyróżnionej story ➡️ blog ✍🏽 . . . #fit_ania   #born2travelpl   #szymiecteam   #silownia   #fitandtravel   #polishfitness   #polishfitgirl   #polishfit   #olomuniec   #ołomuniec   #czechy   #czechia   #czechia🇨🇿   #olomouc   #olomuc   #czechy🇨🇿   #nutrendworld   #fitpolishgirl   #travelfit   #fittravel   #fittraveler   #fitnesstravel   #siłownia   #nutrendbodybuilding   #nutrend   #czechfitness   #hammerstrength   #treningsiłowy   #stayfitandtravel   #healthandfitnesstravel  

Nalu Barre is back next Monday at 6:30pm with @lehiraish !! 🤩

Spotted 👀 our wellness travel specialist, Claudia, sweating it out at GI Jane Bootcamp 💪⁠ #healthandfitnesstravel   #HFTAroundTheWorld   #healthyholiday   #travelinspiration   #wellnessretreat   #beautifuldestinations   #bestvacations   #wellnessholiday   #gijane   #bootcamp   #fitness  

♡ Self-Care Always ♡ Forearm Extensors Stretch No matter where you go, no matter what you do, always make time to take care of you. #selfcare   #stretching   #forearmextensors   #healthandfitnesstravel   #novascotia  

Happy Wednesday ladies! Just popping in to remind you that YOU, just are you are right now, You are enough, strong, capable to do what ever you desire. You can achieve your goals. Let’s love ourselves a little harder every day. Let’s create small healthier habits that help us be healthier, more mindful, and anything you might want to improve in your life. Perception and positive thoughts will promote more positive results. I have to say that years back I wanted to be a trainer and empower women to be healthier and strong. I didn’t think 🤔 I could or kept telling me the why NO. I decided to change and said Fkit I want to encourage women and promote healthy lifestyle and was tired of only coming across women that were not encouraging so I wanted to be what I was not finding for other women. That is why I wanted to give what I had trouble finding and I can only say that I have been bless by the universe this year of having my Booty & Abs class I was able to promote not only health and teach women how to lift heavy weights but I met so many incredible women. I am beyond thankful for the opportunity and trust all these women have given me. As my journey @theyardtcw comes to an end today. I am exited for the future and starting my own little gym where I can continue my passion. Yes starting a new journey might not be easy but that is part of any journey to overcome the obstacles. Xoxo I got this. You got this too.

Disconnect, slow down and reflect here at Aro Hā Wellness Retreat 💞 Find out more Aro Hā: www.healthandfitnesstravel.com/australasia/new-zealand/aro-ha-wellness-retreat #healthandfitnesstravel   #HFTAroundTheWorld   #explore   #instatravel   #instagood   #healthyholiday   #wanderlust   #travellife   #wellnessretreat   #beautifuldestinations   #travellingtheworld   #travelphotography   #followfortravel   #bestvacations   #luxury   #exploreeverything   #globetrotter   #wellnessholiday   #heartandsoul   #highvibes   #innerpeace   #loveandlight   #aroharetreats   #newzealand   #souljourney  

Calling all snowbirds and those going on vacation this year! 🛫 Have you gotten vaccinated for your travels yet? If you plan on traveling to get away from the snow and cold in the future, this is something it’s time to get on top of! ⚠️ At Sage Plus Clinical Pharmacy, we can help with all of your travel vaccination needs. We can even expedite up the process if you’re running a bit behind! 💉 Consult our clinical pharmacists for all of your vaccination needs. . . . #sageplus   #clinicalpharmacist   #pharmacy   #pharmacist   #travelhealth   #travelhealthcare   #healthtravel   #travelhealthyandhappy   #travelhealthtips   #travelhealthylg   #healthytravel   #travelhealthdoctor   #travelishealthy   #travelhealthcarefamily   #healthandfitnesstravel  

Если нет возможности позаниматься в зале,то в домашних условиях,в парке,на пляже,да где угодно можно использовать фитнесс резинку.Пака я не добралась сама до пляжа тренироваться🌊🤩,ловите супер упражнение для проработки ягодиц! #travelandfitness   #fitnesstravel   #healthandfitnesstravel   #gymfitness   #gymtime   #gyms   #gymlover   #gymlove   #lovegymlive   #loveforgym   #shapedbody   #fitbodyapp   #fitbody2019   #fitbodygoals   #fitbodygirls  

Ещё один прекрасный день принёс море позитивных впечатлений 🤩 Я в восторге от увиденного! Сиднейский оперный театр на самом деле удивительно красивое творение архитектуры! Хорбор-Бридж впечатляет своими масштабами 😍 #Travelandfitness   #fitnesstravel   #healthandfitnesstravel   #bodydreams   #gymsport   #gymlive   #gymlivestyle   #nodietas   #фитнесспортзал   #фитнессбикини   #summerlifestyle   #lovelife   #motivationalfriday   #fitnessmotivation💪   #perfectbodygirl  

I wasn’t able to film a video today due to not feeling the best🤧,back on track tomorrow tho! So look out for a HIIT workout🤗🤩 It’s okay not to feel 100% everyday❤️ ❤️ #workout   #fitness   #mentalhealth   #motivation   #sport   #fitnesspage   #healthandfitnesstravel  

Даже не верится,что наконец-то я прилетела в страну своей мечты Австралию 😍 На самом деле это была мечта моего детства,и так сложилось,что моя родная и самая любимая @aurikaveverica пригласила меня к себе в гости 😁Ещё бы несколько лет обратно я бы в это не поверила!Но нет ничего невозможного,мечты сбываются 🥰 #Travelandfitness   #fitnesstravel   #healthandfitnesstravel   #bodydreams   #gymsport   #gymlive   #gymlivestyle   #nodietas   #фитнесспортзал   #фитнессбикини   #summerlifestyle   #lovelife   #motivationalfriday   #fitnessmotivation💪   #perfectbodygirl   #sydneycity   #sidney   #sydney  

Spotted 👀 our wellness travel specialist, Joanna, enjoying COMO Shambhala Estate's village/ricefield cycling tour that showcase the countryside lifestyle. 🚲🌿⁠ #healthandfitnesstravel   #HFTAroundTheWorld   #explore   #instatravel   #instagood   #healthyholiday   #wanderlust   #travellife   #wellnessretreat   #beautifuldestinations   #COMOHotels   #travellingtheworld   #travelphotography   #followfortravel   #bestvacations   #exploreeverything   #globetrotter   #wellnessholiday   #COMOshambhalaestate  

My first sauerkraut - its yummy and tangy! Fermented foods are great for your gut health which in turn is essential for a healthy immune system. Hopefully no colds for me this autumn...

COMO Shambhala Estate offers a nurturing environment for introspection and letting go 🍃⁠ ⁠ Learn more about COMO Shambhala Estate: www.healthandfitnesstravel.com/asia/bali/como-shambhala-estate⁠ ⁠ #healthandfitnesstravel   #HFTAroundTheWorld   #explore   #instatravel   #instagood   #healthyholiday   #wanderlust   #comohotels   #lovetravel   #travelinspiration   #travelgram   #beachlife   #travellife   #wellnessretreat   #discover   #traveller   #beautifuldestinations   #travellingtheworld   #travelphotography   #followfortravel   #bestvacations   #exploreeverything   #globetrotter   #wellnessholiday   #COMOshambhalaestate  

Travel Snacks! 😋⁣ ⁣ If you travel a lot, snacks are often something you bring with you. ⁣ ⁣ I love having snacks with me, especially when traveling. Eating healthfully can be tricky when traveling (sometimes). Having snacks on hand is great, especially when you have food sensitivities or allergies. ⁣ ⁣ Snacks I love: almond butter, grain-free crackers, apple slices, grass-fed beef jerky, protein bars (with minimal ingredients and made from whole-foods) and a good dark chocolate. ⁣ ⁣ What travel snacks do you love? Share with me here👇 ✨ ⁣ ⁣ Also, this coconut almond butter is 🙌

“Without ambition, one starts nothing. Without work, one finishes nothing. The prize will not be sent to you. You have to win it.”– Ralph Waldo Emerson⠀ .⠀ .⠀ .⠀⠀⠀ #fitness   #fitnessmotivation   #workout   #fitnessgirl   #fitnesslife   #marbella   #fitgirls   #fitlife   #instafit   #fitfam   #gym   #squats   #fitgirl   #cf360uk   #adventureseeker   #travellifestyle   #healthandfitnesstravel   #travelpreneur   #mondaymotivation   #fitnessretreat   #spainfitnessretreat  

Hi everybody. I invite you to follow me in my new account. Vibrantlivingretreats_Luxury. We organized Wellness Retreats in South Spain. We offer an exquisite blend of Luxury accomodation, divine healthy cuisine, yoga and pilates, integrative health courses, creativity and vitality sessions, cooking courses. experiences to bring out the sparks of joy in your life. Book now. www.vibrantlivingretreats.co #heathycuisine   #luxuryaccomodation   #vibrantlife   #pilates   #yoga   #bookaretreat   #bookayogaretreat   #healthandfitnesstravel   #wellnessretreats   #boholife   #luxurywellnessretreats   #health   #fitness   #comfortfood   #beautifulllife   #australianretreats   #newzelandpeople   #southafricaretreats   #americanlife  

Sending positive vibes ❤️What’s your number 1 thing to do when you need to give yourself a “me time” boost? . Me... rocking out to kids music with my 3 year old 🤣 . Health and fitness is greatly impacted by stress on the body, “Be Happy?” Easier said than done, but there are positive tasks you can do each day to turn negative thoughts around. Tell me what you do? . . . . . . . . . . .. #healthandfitness   #healthandfitnesscoach   #healthandfitnessjourney   #healthandfitnessgoals   #healthandfitnessblogger   #healthandfitnesstravel   #healthandfitnessexpo   #healthandfitnessmotivation   #healthandfitnesscoaching   #healthandfitnessblog   #healthandfitnessmagazine   #healthandfitnesstips   #healthandfitnesskitchen   #healthandfitnessislife   #healthandfitnesszone   #healthandfitnesschallenge   #healthandfitnesslifestyle   #healthandfitnessadvocate   #healthandfitnesss   #healthandfitnessmelbourne   #healthandfitnessmeals   #healthandfitnesslife   #healthandfitnessholidays   #healthandfitnessroutine   #healthandfitnessinfluencer   #healthandfitnessgoldcoast   #healthandfitnessmotivator   #healthandfitnessisawesome   #healthandfitnessenthusiast   #healthandfitnesswithsoul  

The dance of the palm trees 🌴 the oceans calling 🌊 the first rays of sun 🌞 and heaven is here ✨ - Michael Dolan⠀ .⠀ .⠀ #fitness   #fitnessmotivation   #workout   #fitnessgirl   #fitnesslife   #marbella   #fitgirls   #fitlife   #instafit   #fitfam   #gym   #squats   #fitgirl   #cf360uk   #adventureseeker   #travellifestyle   #healthandfitnesstravel   #travelpreneur   #mondaymotivation   #fitnessretreat   #spainfitnessretreat⠀  

The art of being happy lies in the power of extracting happiness from common things. — Henry Ward Beecher 🎈 ⠀ .⠀ .⠀ .⠀⠀⠀⠀⠀ #fitness   #fitnessmotivation   #workout   #fitnessgirl   #fitnesslife   #marbella   #fitgirls   #fitlife   #instafit   #fitfam   #gym   #squats   #fitgirl   #cf360uk   #adventureseeker   #travellifestyle   #healthandfitnesstravel   #travelpreneur   #mondaymotivation   #fitnessretreat   #spainfitnessretreat  

I didn’t plan to fracture my foot on vacation 🦶🏼⁣ ⁣ I didn’t plan to end our trip to Rome early ⁣ ⁣ I didn’t plan to be partial weight bearing when we returned home ⁣ ⁣ My point here is... sometimes life doesn’t go as planned ⁣ ⁣ And for someone who lives for check lists, schedules, and plans, I’m learning to adjust to the unplanned events in life.⁣ ⁣ So if you’re going through a season right now that maybe you didn’t plan remember everyone goes through one at some point or another, you’re not alone. I encourage you to continue to move forward, find a support group of friends, family, and coworkers, dive into some personal development, and shift your mindset from negative to positive. ⁣ ⁣ You will come out the other side stronger mentally and physically! ❤️⁣ ⁣ I didn’t plan my favorite fall 🍁 accessory would be this boot on my foot but here I am rockin it out! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #fallismyfavorite   #fallismyseason   #clevelandohio   #medinaohio   #medinasquare   #suburb   #suburblife   #fashiononabudget   #personalgrowthquotes   personalgrowthandfitness ⁣ hertrueworth ⁣ #worthyisshen⁣   #personalgrowthforwomen   #personalgrowthblog   #personaldevelopmentdaily   #discoverunder2k   #healthandfitnesstravel   #discoverunder1k   #healthywhiletraveling   #travelworkout   #travelworkouts   #travelandworkout   #familytimeisthebesttime   #familytime   #familyfun   #thisisus   youandme ⁣ #dogmomoftheday   rescuedogmomma ⁣ ⁣

When a body builder tries CrossFit 😳💪 @lamaibeachcrossfit Also big shout out to my workout partner! @heather_chica

And when it rains ☔️ on your parade, look up rather than down. Without the rain, there would be no rainbow 🌈 . . .⠀⠀⠀ #fitness   #fitnessmotivation   #workout   #fitnessgirl   #fitnesslife   #marbella   #fitgirls   #fitlife   #instafit   #fitfam   #gym   #squats   #fitgirl   #cf360uk   #adventureseeker   #travellifestyle   #healthandfitnesstravel   #travelpreneur   #mondaymotivation   #fitnessretreat   #spainfitnessretreat  

Global wellbeing and sustainability are the core of Lefay Resort's mission statement. Get complimentary night(s) at this healthy holiday destination nestled in the picturesque village Gargnano. 🍃⁠ ⁠ Find out more about Lefay by calling 📞 0203 397 8891⁠ or visiting our website: www.healthandfitnesstravel.com/europe/italy/lefay⁠ ⁠ #TravelOfferTuesday   #healthandfitnesstravel   #HFTAroundTheWorld   #Lefay   #luxuryresort   #luxurywellnessresort   #healthytravels   #instatravel   #travelgram   #bestvacations   #wellnessretreats   #vacation   #healthyvacation   #holiday   #wanderlust   #luxuryretreat   #hotel   #resort   #wellnesshotels   #spahotels   #spaholidays   #healthyholiday   #wellnesstravel