#hayward

Happy Thursday.... Shop & support your local cosmetics brand. Our glosses are 100% vegan non toxic visit for your next purchase #shoplocal   #shopsmallbusiness   #support   #buyblack   #businesswoman   #explorepage   #love   #lipgloss   #lipglossaddict   #lipglossvendor   #colors   #bayarea   #california   #oakland   #berkeley   #hayward   #castrovalley   #ambassadorswanted  

Selecting a wedding dress is more than just a fitting... it's a process, a memory in the making." To know more about the latest bridal collection please feel free to contact Forever Bridal Store Contact: +1 510 565 1074 forever15ra . . "Seleccionar un vestido de novia es más que un accesorio ... es un proceso, un recuerdo en ciernes". Para saber más sobre la última colección de novias por favor sientase libre de contactar Tienda de novia para siempre Contacto: +1 510 565 1074 forever15ra . . . . . #hayward   #california   #sanfrancisco   #bayarea   #castrovalley   #newark   #boutique   #bridalwear   #bride   #bridaldress   #dress   #wedding   #tailor   #bigfatwedding   #bayarea  

اجرای جهانم تو کشتی سوداتور New Years Eve 2020 December 31st 2019 LEILA FOROUHAR Live in Concert at FREMONT , Bay Area Venue : Royal Palace Bonquet Hall Online Booking : www.PersianTix.com Info & Reservation : 510.490.6463 Including Full Persian Buffet @LeilaForouhar LeilaForouhar | LeilaForouharConcert | Concert | Fremont | California | BayArea | SanFrancisco | UnionCity | Ardenwood | Newark | SanLorenzo | RedwoodCity | SanMateo | SanJose | Cupertino | Music | PersianMusic | Manoto | RadioJavan | FremontCa | Hayward | Pleasanton | Oakland | SanLeandro | IranInternational | Voa | لیلافروهر | منوتو | رادیوجوان | #ایران_اینترنشنال  

Permanent makeup eyebrows ❤️ I love this moment of transformation of my beautiful clients 🥰 and of course their smile is the biggest award ❤️ #ombrebrows   #bushybrows   #brows   #browmapping   #browshaping   #browstyling   #browtattoo   #permanentbrows   #powderbrows   #eyebrowtattoo   #ombretattoo   #browart   #eyebrows   #browartist   #hayward   #bayarea   #pmu   #makeup   #browdrawing   #browgame   #thebrowchapter  

سلطان قلبم تو هستی تو هستی دروازه های دلم را شکستی پیمان یاری به قلبم تو بستی با من پیوستی ❤❤💜💖 پارت دوم New Years Eve 2020 December 31st 2019 LEILA FOROUHAR Live in Concert at FREMONT , Bay Area Venue : Royal Palace Banquet Hall Online Booking : www.PersianTix.com Info & Reservation : 510.490.6463 Including Full Persian Buffet @LeilaForouhar LeilaForouhar | LeilaForouharConcert | Concert | Fremont | California | BayArea | SanFrancisco | UnionCity | Ardenwood | Newark | SanLorenzo | RedwoodCity | SanMateo | SanJose | Cupertino | Music | PersianMusic | Manoto | RadioJavan | FremontCa | Hayward | Pleasanton | Oakland | SanLeandro | IranInternational | Voa | لیلافروهر | منوتو | رادیوجوان | #ایران_اینترنشنال  

Whether skiing, snowboarding, or just playing in the snow, Play It Again Sports - Dublin has all the new & quality used gear you need to get outside and hit the slopes at prices that can't be beaten! And, be sure to ask about our kids' ski and snowboard exchange program to save even more money when you buy from us! ❄⛷🏂❄ . . . . #Snowboard   #Snowboarding   #Ski   #Skiing   #NorCal   #NorthernCalifornia   #BayArea   #SFBayArea   #SanFranciscoBay   #SanFranciscoBayArea   #EastBay   #TriValley   #MyTriValley   #DublinCA   #Pleasanton   #PleasantonCA   #Livermore   #LivermoreCA   #Hayward   #HaywardCA   #CastroValley   #CastroValleyCA   #PIASDublinCA  

The weekend is coming...who is ready? . . . #alameda   #downtownalameda   #oakland   #sanleandro   #hayward   #castrovalley   #510parties   #bar   #dance   #dj   #music   #cocktails  

اجرای آهنگ "سلطان قلبها" از هنرمند محبوب شما در کاباره تهران در یک کنسرت قدیمی سفری به گذشته های دور ❤❤❤ New Years Eve 2020 December 31st 2019 LEILA FOROUHAR Live in Concert at FREMONT , Bay Area Venue : Royal Palace Banquet Hall Online Booking : www.PersianTix.com Info & Reservation : 510.490.6463 Including Full Persian Buffet @LeilaForouhar LeilaForouhar | LeilaForouharConcert | Concert | Fremont | California | BayArea | SanFrancisco | UnionCity | Ardenwood | Newark | SanLorenzo | RedwoodCity | SanMateo | SanJose | Cupertino | Music | PersianMusic | Manoto | RadioJavan | FremontCa | Hayward | Pleasanton | Oakland | SanLeandro | IranInternational | Voa | لیلافروهر | منوتو | رادیوجوان | #ایران_اینترنشنال  

🎶 Santa Claus is coming to town!! 🎶 Join Santa THIS Saturday, December 7th from 5 - 11 pm for SantaConHayward 🎅🏼❤🎄🎁🍻🎅🏼🤶🏻 Check out the line up!! SantaStopsHere!! 👇 Starting at 5pm 12/7!! Or join us at any of the SantaStops along the way 🤝 Prizes to be won ALL night long!! 👏🎅🤶🎄🐕🐈❤🎁 --- @santaconhayward @haywardanimalshelter @russellcitydistillery @chalkituphayward @metrotaquerohayward @brewsandbrats @thesteinlounge @thedirtybirdlounge @thebistro.hayward @theturfclub #SantasHelpers   #SantaCon   #Hayward   #theonlyeastbaysantacon   #bethere   #dec7th   #venuecrawl   #barcrawl   #funforagoodcause   #haywardanimalshelter   #sponsoredadoptions   #adoptdontshop   #supportlocalbusiness   #animalrescue  

Happy Birthday to my Real Estate partner @scott_moo & CONGRATS on getting your license!!! Thank you for joining me to help millennials become millionaires! We’re learning as much as we can to change the society in Silicon Valley—we’re lighting the FIREmovement! 🐮🔥🐰 ——————————— The next course begins on 1/13/20, for 8 Monday nights, 6:30-8:30. Message me for more info.

Can’t wait for this to drop. Produced, Mixed, and mastered by @tuckthathang #dopeeraspotted   #dopeera   #thegrinddontstop   #moneydontsleep   #hayward   #rap   #cali   #bigturo  

The cake from Daisy’s quinceañera is so cute! ¡Felicidades a nuestra hermosa quinceañera! Muchas gracias por escogernos. Esperamos poder sevirles en una próxima celebración. Gemstone Hall: tu mejor opción. 🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷 ~*Memories Last a Lifetime*~ Host your event at Gemstone Hall in Hayward. Send a DM or call/text 510-738-9656. ¡Se habla español! . . . . #banquethall   #saloneventos   #venue   #party   #hayward   #eastbay   #bayarea   #bayareaevents   #quince   #xv   #misxvaños   #sweetsixteen   #misquinceaños   #misxv   #misquinceaños   #misxv   #quinceañeradress   #venue   #party   #bayarea   #bayareaevents   #misxvaños   #quinceañera   #quinceañeracake  

❤❤❤❤❤❤❤❤ New Years Eve 2020 December 31st 2019 LEILA FOROUHAR Live in Concert at FREMONT , Bay Area Venue : Royal Palace Bonquet Hall Online Booking : www.PersianTix.com Info & Reservation : 510.490.6463 Including Full Persian Buffet @LeilaForouhar LeilaForouhar | LeilaForouharConcert | Concert | Fremont | California | BayArea | SanFrancisco | UnionCity | Ardenwood | Newark | SanLorenzo | RedwoodCity | SanMateo | SanJose | Cupertino | Music | PersianMusic | Manoto | RadioJavan | FremontCa | Hayward | Pleasanton | Oakland | SanLeandro | IranInternational | Voa | لیلافروهر | منوتو | رادیوجوان | #ایران_اینترنشنال  

Who inspires you ? Who is your role model ? A local superintendent Parvin Ahmadi that is running one of the top schools district in Castro Valley is mine.• #castrovalley   #school   rating • • • • • • • • #hayward   #haywardrealestate   #haywardrealtor   #realtorlife   #realestateagent   #eastbayrealtor   #momboss   #homes   #eastbayrealestate   #eastbay   #realestate   #homeforsale   #househunting   #bayarearealestate   #dreamhome   #castrovalley   #castrovalleyrealestate   #castrovalleyrealtor   #sanleandrorealestate   #sanleandro   #sanlorenzo   #listingagent   #sinathrealestate   #sanlorenzorealestate   #sinaththirealestate   #genblue   #coldwellbanker  

I am convinced that a lot of us don't take the disappearance of Black girls/teens/women serious ... especially if she has had mental health or trauma related issues... OR maybe folks normalize it like sexual assault ... feeling like the problem is too old and too big to care or do anything about ... My niece will return home safe and soon... with your help. To my community family I highly expect you to repost her missing person's flyer and post... it is a small act that may help in finding her quicker. See previous post for flyer and post. We thank you in advance. ❤🖤💚 #ebonyalert   #missingperson   #oakland   #richmond   #sacramento   #bayarea   #hayward   #sanfrancisco  

🚨 BOOK UR APPT NOW!! 📲 LINK IS IN MY BIO! ALWAYS ACCEPTING NEW CLIENTS! WALK-INS ARE WELCOMED UPON AVAILABILITY.. 💈💺✂️🔥 Haircut: Low Bald Drop Fade Model: rosalio Barber: @cutzbyjd FOLLOW @cutzbyjd AND THE GANG @diamond_cutz_barbershop @buzzthebarber @curielcutz FOR MORE CONTENT!! #haircut   #menshaircut   #fade   #baldfade   #mensfashion   #mensstyle   #blends   #sharpfade   #barber   #bayareabarber   #latino   #diamondcutz   #barbershop   #sanleandro   #hayward   #fremont   #sanjose   #concord   #sanfrancisco   #oakland   #california   #barbershopconnect   #nastybarbers   #barbersinctv   #westernconferencebarbers   #barberworld   #barberworldtv   #barbercommunity   #barberindustry   #barberlife  

What an amazing day to spend it with my role model District Attorney Nancy O’Malley; getting updates on real estate scams and fraud. Always learning and growing to protect my clients. #girlpower   nancyomalley • • • • • • #hayward   #haywardrealestate   #haywardrealtor   #realtorlife   #realestateagent   #eastbayrealtor   #momboss   #homes   #eastbayrealestate   #eastbay   #realestate   #homeforsale   #househunting   #bayarearealestate   #dreamhome   #castrovalley   #castrovalleyrealestate   #castrovalleyrealtor   #sanleandrorealestate   #sanleandro   #sanlorenzo   #listingagent   #sinathrealestate   #sanlorenzorealestate   #sinaththirealestate   #genblue   #coldwellbanker  

We are accepting donations starting as of this week all the way through the Sunday DECEMBER 22nd the day of my pop up event @makeupheads_ - Please reach out to meet if you want to meet up with me to donate I’ll be more than happy to do so. You guys are truly appreciated ❤️ let’s help out those in needs during the holiday season 🎄💛 #shopsmall   #supportsmallbusiness   #supportlocal   #bayarea   #oakland   #hayward   #sanlorenzo   #sanleandro   #berkeley   #bayareabusiness   #youngwoman   #entrepreneur   #bosslady   #oaklandgirlclothing  

We are accepting donations starting as of this week all the way through the Sunday DECEMBER 22nd the day of my pop up event @makeupheads_ - Please reach out to meet if you want to meet up with me to donate I’ll be more than happy to do so. You guys are truly appreciated ❤️ let’s help out those in needs during the holiday season 🎄💛 #shopsmall   #supportsmallbusiness   #supportlocal   #bayarea   #oakland   #hayward   #sanlorenzo   #sanleandro   #berkeley   #bayareabusiness   #youngwoman   #entrepreneur   #bosslady   #oaklandgirlclothing  

The key to success!

👩🏼‍🎤🧞‍♀️🦄🎆 ✨more vivids please!! 😍✨ #haywardsalon   #haywardstylist   #hayward   #castrovalleysalon   #castrovalleystylist   #bayareahairstylist   #bayareasalon   #HairTransformation   #hairgoals  

#TheBootyClass   ButtMakers Join Us Saturday December 7 at 9:00am for another barbell and bands version of GLUTE CAMP with Coach Christopher Robertson @_christopherrobertson_ #glutecamp   california 10 Dollars Per Person Glute Camp is a class designed to build, define and sculpt one of the most prominent attributes of the human body! #bodaciousbooty   buildabooty If you’re looking for performance, if you’re looking for rehabilitation, if you’re looking for strength, or...just looking for a reason to stop all traffic. THIS class is for you! #bayarea   #sanfranciscobay   #southbay   #pennisula   #hayward   #mountainview   #sanjose   #sunnyvale   #milpitas   #unioncity   #fremont   #sanleandro   #castrovalley   #oakland   #fremontca   #automall   #southland   #unionlanding   #glutes   #hipthrusters   #sumodeadlifts  

Bigboy now available @alibaba_lounge #alibaba_hookah_lounge   #hookah   #besthookahintown   #bayarea   #eastbay   #oakland   #hayward   #sanleandro   #besthookahintown   #shesha   #alwaha   bigboy 510_363_9997

What a fun color, on a fun woman! Love you mom! Always a risk taker in her life and in her color choices! Lol #color   #naturaltexture   #curlyhair   #balayage   #wella   #r&co   #cut   #sanleandro   #oakland   #hayward   #sanlorenzo   #Berkeley   #Highlights   #Curls   #Bayareastylist   #creativecolor   #joico   #blonde   #red   #lowlights  

My awesome client came in with a beautiful inspiration photo. I think I nailed it! I took her highlight up a bit more, so she can get more wear out of it. Also did a dry cut on her, went in after washing it to take out some weight and ass some depth. #color   #naturaltexture   #curlyhair   #balayage   #wella   #r&co   #cut   #sanleandro   #oakland   #hayward   #sanlorenzo   #Berkeley   #Highlights   #Curls   #bayareastylist   #brown  

New Years Eve 2020 December 31st 2019 LEILA FOROUHAR Live in Concert at FREMONT , Bay Area Venue : Royal Palace Banquet Hall Online Booking : www.PersianTix.com Info & Reservation : 510.490.6463 Including Full Persian Buffet @LeilaForouhar LeilaForouhar | LeilaForouharConcert | Concert | Fremont | California | BayArea | SanFrancisco | UnionCity | Ardenwood | Newark | SanLorenzo | RedwoodCity | SanMateo | SanJose | Cupertino | Music | PersianMusic | Manoto | RadioJavan | FremontCa | Hayward | Pleasanton | Oakland | SanLeandro | IranInternational | Voa | لیلافروهر | منوتو | رادیوجوان | #ایران_اینترنشنال  

Kid's size 🔺😍🔥 repost @fitters_ New Kids Black Pyramid Set 🔥 Available Now @fitters_2 #southlandmall   #hayward   #california   #blackpyramid   #kids   #kidsfashion   #kidsfashiontrends   #Fitters   #bayarea   #love   #streetwear   #streetstyle   #swag   #fashion   #mensfashion   #instagood   #instamood   #like4like   #photooftheday   #picoftheday   #happy   #igers   #followme  

Dropped by last night at the District2 Office for the Holiday Party-- Supervisor Valle's campaign was the first I ever volunteered on. #AlamedaCounty   #Hayward   #politics   #campaign   #timeflies  

— 🌁☹️🤟🏾💸“🅑🅐🅨 🅢🅗!🅣”💸🤟🏾☹️🌁👏🏾 — [MUSIC VIDEO] (🎥🎬: @trvpyfilms ) 𝙊𝙁𝙁𝙄𝘾𝙄𝘼𝙇𝙇𝙔 𝙊𝙐𝙏 👉🏾👉🏾👉🏾📍📍📍Link in bio🏎💨💨💨💨💨 . . . . . #Bayareamusic   #Bayarearap   #westcoasthiphop   #westcoastrap   #Bayarea   #2GSL   #HYPHY   #Thizz   #Thizzler   #youngCalifornia   #SanLeandro   #Oakland   #Hayward   #sacramento   #California   #Goldenstate   #dubnation   #westside   #hiphopartist   #worldstar   #viralvideos   #explore  

“You wanna fly, you got to give up the shit” - Toni Morrison . #fly   #sky   #high   #bird   #seagull   #color   #nature   #photo   #photooftheday   #photography   #california   #sea   #wings   #nofilter   #f4f   #followforfollowback   #follow   hayward ... #love   peace & #chocolate  

Not only do we have delicious ice cream, we have some homemade candy as well! We have a wide selection of chocolates you can choose from such as toffee bars, chocolate covered honeycombs, and much more 🍫 We offer sugar-free chocolate as well😁

Stop by Knudsen’s Ice Creamery for some delicious homemade ice cream! We have a wide variety of flavors you can choose from🍦😁

Seasons Greetings from Knudsen’s Ice Creamery where “Our Best is for You”! ❄️🎄❤️ Come by for some delicious homemade ice cream and sundaes. Feel free time tag us in your posts and you might be featured on our page🍦😋

Celtics Win 112-93 ☘️ 8-0 at home this season 🔥 - Follow me @celticseternity for more

Great win!!! ☘️ - Big time win against a really tough opponent! Even more impressive that we did it without Smart and Hayward. This Heat team is for real and they showed it in the first half, just flat out dominating the game. Towards the end of the second quarter though, we settled down, went on a run, and didn’t look back. We started moving the ball much better, played some excellent defense, and we got to the line a bunch! The Heat came in shooting the ball exceptionally well from 3, which looked like an issue considering we’ve been lit up from beyond the arc the last 2 weeks or so. It ended up not being an issue at all, and we even shot slightly better than they did. Overall a great win for us! (and a 30 piece for Jaylen 🔥) ☘️ - Player of the game: Kemba Walker

🍀15-5🍀 ———————————————————————- Jaylen dropped 31 points tonight vs the Heat 💪🏽 Good win against a team that is neck and neck with you in the standings. Kemba also put in 28 points, but more importantly he just continues to make the right basketball plays. He rarely forces the issue and he’s letting these young guys flourish because of it. Robert Williams was a beast on the boards in the second half, while Enes Kanter didn’t even see the floor after halftime. Interesting as Kanter has been playing well the past few weeks. As much as I like seeing Williams getting more minutes, Kanter is more vital for a title run this year.

The Methi Malai Paneer at Curry Cravings is, as you can see, sooo goooood 😍 I look forward to getting to their lunch buffet sometime soon #eatlocal   #hayward   #indianfood   #curry   currycravings (check it out on Main Street in Hayward next to the Shell Station)

📢Ladies & gentlemen📢 We are happy to officially announce (and put a face to where credit is due) that we've been working with @nikisavvysocial who has done a tremendous job fine tuning our marketing campaign for our company in 2019, and the results show!🎉⁣ ⁣ If you're looking for help with your social media marketing or branding, please hit her up for a consultation. One of the best in the game🙌⁣ .⁣ .⁣ .⁣ .⁣ #sanfranciscobayarea   #bayarealife   #bayareabuzz   #bayareadj   #thebay   #sfnightlife   #sfevents   #bayareaca   #bayareanightlife   #djlifestyle   #realdj   #bayareabusiness   #bayarealife   #northerncali   #yayarea   #eastbay   #berkeley   #oakland   #dalycity   #alameda   #sanleandro   #hayward   #northerncalifornia   #marincounty   #millvalley   #sanfranciscobusiness   #livermoreca   #socialmediaservices   #socialmediamanager   #nikisavvysocial  

Spicy chicken for tacos tonight in corn tortillas with cilantro and onions. Can add sour cream and cheese on request hit the DM pickup in Hayward. #510   #hayward   #oakland   #fremont   #california   #bayareafoodie   #bayarea   #sanleandro   #sanlorenzo   #castrovalley   #unioncity   #chicken   #tacos   #getyours   #plates  

The world is a very mean and nasty place and I don't care how tough you are it will beat you to your knees and keep you there permanently if you let it.... @rockymovie ⛓🦍. . . . . . . . . . . . #Fitness   #Bayareafitness   #Hayward   #EastBay   #Nike   #spartantraining   #spartanracesf   #spartanracesprint   #Lift   #Live   #noshavenovember   #Turner   #sports   #Muscle   #tricepsworkouts   #tricepworkout   #wintheday   #neverletup   #tattooartist   #tattooer   #Athlete   #Iphone   #projectrock   #eastbayboy   #chaingang   #rxbar   #blackmarketlab   #spartanrace  

🦋 light volume——————————————— 💜 • • • • #lashesbylena   #bzblashes   #lashextensions   #lashartist   #lashextension   #lashtraining   #lashbabe   #lashgang   #lashlove   #lashtech   #eyelashtech   #classiceyelashes   #volumelashes   #lashobsessed   #makeup   #girls   #beauty   #supportyalocas   #newark   #hayward   #fremont   #unioncity   #bayarea  

Stuck in the "Friend Zone"? Well this might be a great solution..ps Rickey always feel like he a therapist when he drinking smh #sacpodcast   #podcast   #podcastlife   #sacpod   #cameraman   #workworkwork   #sacramentomusicvideo   #sacramento   #bayarea   #talent   #mypassion   #photography   #videography   #beautiful   #pictureperfect   #916podcast   #photoshoot   #views   #vlog   #hayward   #sacramentopodcast   #bayarea   #vlogs  

“Long time coming” free bro bro @yung_gabe soundcloud 🔥🔥 🤘🏾🤘🏾🤞🏽🤞🏽🤞🏽🇬🇺🇬🇺link in my bio #music   #unsignedrapper   #independentartist   #california   #unsignedhype   #undercut   #hiphop   #broadway   #repost   #bayarea   #bayareamusic   #rap   #wshh   #haywardmusic   #hayward   #southhayward   #bars   #miami   newyork yea y’all niggas rap but y’all don’t have #🅱🅰®💤   #repost   #soundcloudrapper   #southhayward   #haywardmusic   #bayareamusicblog   #bayarea   #bayareamusic   #music   #miami   #newyork   #independentartist   #undergroundhiphop   #unsignedartist   #undergroundartist   #undiscoveredartist   #beatsforsale   #talent   #wshh  

Available right now @highline_custom_jewelry for the holidays custom made Initial or lattes fully Bustdown with two tone finish!!! Makes a grate gift 🎁 #highline   #custom   #jewelry   #hayward   #Holidays   #bestprice  

We believe in taking responsibility for our city, making "It's Our City" one of our core values. As we get closer to launch, we're praying for breakthrough in Oakland. Will you join us in praying for our city? Better yet, come join us for our first service, 9AM on January 26th at Grand Lake Theater to be part of the mission to love on Oakland. #thetown   #oakfam   #oakland   #alameda   #hayward   #sanleandro   #orinda   #berkeley   #jesus   #love   #bayarea   #baylove   #worship   #worshippers  

My only reason of being in this world and the only reason I keep straight and lock up what could come out... #babies   #kids   future you have no idea #stockton   #hayward   #bayarea   #caligirl   #california   #cali   #yeee  

That's my answer on #humpday   fuckyou and and fuck anyone that sees I'm being extra kind and then want to tell me what I can and can not do...... if you have to keep something a secret well maybe you shouldn't do it! If you want to be part of my life , my kids life , we come first, we have a life already , people fit into our schedule we dont fit into theirs. This was not our choice but life goes on and here we are..... So besitos and dont bother #stockton   #hayward   #bayarea   #caligirl   #california   #cali   #yeee   dontletthemkeepyoudown or try to mindfuck you again... sorrynotsorry that you forgot who I am!

Restock Alert 🚨 REBEL 1/2 ZIP Bubble Jacket Limited Sizes $100+Tax Available Now #mannys   #footexpress   #hayward   #fresh   #fly   #dope   #swag   #swagger   #stylish   #trendy   #wavy   #streetwear   #streetstyle   #streetfashion  

Getting to spend time and hang out with folks you enjoy is such a gift. Taking advantage of a beak in the rain, a group of us headed to Playt in Hayward for dinner and the pleasure of each other’s company. @tinatamale and I have been trying to get to @PlaytHayward since they opened, over a year ago. As schedules cleared, we were finally able to make it. We started with cocktails and a few small plates -- Fried Green Tomatoes, Crispy Catfish FIngers, and Mussels Meuniere. Discovery is one of those magical things that happen at unexpected times. It can be as simple as a new way to prepare something, or a flavor combination you didn’t expect. At Playt, that dish was the Mussels Meuniere. It absolutely stole the show. One of the things that makes a good mussel dish is the broth. But here it wasn’t the broth, it was the *sauce*! A creamy white sauce infused with applewood smoked bacon and a hint of dijon. It is not an exaggeration that we got extra bread, just to sop up the luscious sauce. And once we went through the bread, I picked up a spoon and finished off what was left. noshame. For mains, we shared the Low Country Shrimp and Grits, the Pan Roasted Pork Chop, and the Blue Crab and Delta Shrimp Ravioli. One after the other was delicious. Thanks @PlaytHayward for making it easy to be part of the Clean Plate Club that! #SWSEats   #EatLocalish   #HaywardEats   #Hayward   #Playt   #PlaytonB   #NextTimeBrunch  

210kgs (462lbs) x 8. This was rough as heck. I took two weeks off from training because of the holidays and I got sick from work. They actually didn't move too bad, but it's something I need to address asap. Slowly creeping up to 500lbs and it has me feeling excited for the rest of my hypertrophy phase. 700lb squat here I come! @mt.caroline_e #powerlifting   #squats   #bench   #deadlift   #sbd   #sbdusa   #squat   #gym   #fitness   #strength   #love   #power   #strengthtraining   #trainwithpurpose   #bayarea   #ironwarehouse   #fremont   #newark   #hayward   #unioncity   #usapl   #usaplca   #adidas   #nike   #liftinglarge  

Signing Day! A big congratulations to my clients 🥳🏡