#gymlife

I’ll never understand the person that “woos”, “whoops” or any other form of guttural sound before each set during their weightlifting sesh. Never. Ever. Hey fucker, just lift the weight.

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I am realizing that I forgot to factor in the 20 lb bar when loading up for squats, thinking I was squatting 100 lbs & actually doing 120, wondering,”Why am I so weak today?”🤔 . . Duh. 🙄 Link to my program. 👇

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Walking into a gym for the first time and seeing everyone else’s guns

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