#goalsetting

December 8: Bucket list for 2020 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Come up with your bucket list of things you want to accomplish in 2020. I challenge you to come up with at least 3 things you want to do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feel free to share with us one thing you want to accomplish :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #adventcalendar2019   #goalsfor2020   #goalsetting   #setgoals   #bucketlist   #bigdreams   #biggoals   #debtfreegoals   #momblogger   #centsandfamily  

Latest blog - looking back over 2019. It’s been a real tough year for me. What’s really amazed me is how the universe conspired to fulfil the intention I set for myself “slow down” Have a read - link in bio. I’d love to know what you think. #2019   #2019goals   #Awareness   #Reflection   #SelfReflection   #UniverseConspires   #Goalsetting   #intentionalliving   #intentions   #becarefulwhatyouwishfor   #dontlookback   #death   #grieving   #cancer   #resilience   #strength   #growthmindset  

Summer bodies are made in winter 🏋️‍♀️💪 @thesculptedvegan @ryanaspdenpt #gymlife   #goalsetting   #workinghard   #poweredbyplants   #girlswholift   #sundayservice  

Start each week, each day, each hour with an open heart and open mind. Yoga can help you “open up” both physically and emotionally. How has your practice changed you? #dailywellness   #myrecoup   #goalsetting   #fitnessinspiration   #selfcare   #barre   #yogagoals   #intentions   #focus   #stayfocused   #recovery   #lifechanging   #recoverydrink   #goals   #pushyourself   #better⁠   #positivity   #quotes   #inspirationalquotes   #famousquotes   #powerfulvoices   #dreams   #light   #yogaposes   #heartopener   #yogapractice   #yogaeveryday   #yogagirl   #yogaoutside  

Happy Sunday 💙 LISTEN LINDA, I’m so excited for 2020, y’all have NO IDEA. It’s going to be crazy. Start thinking about your goals for 2020 now, don’t wait until January 1st. Allow yourself time to plan, adjust to small changes gradually, and set goals you truly want to execute on. Make these abstract thoughts concrete ones. I promise you it will help. I have some fun life updates to share soon, stay tuned 😜

This Subtle Technique Will Help You Achieve Your Desires In 2020! ...And it's something you've probably heard before But maybe, you've not been practising it... Get a note pad. What are those desires you want to achieve in 2020? Write down every single one of them. I said "write down". Don't just carry in your head. 🙄😂 Try to do this before the dawn of 2020. Name that list your "Master Goals List." It's vital to also brainstorm and write down some steps you know it'll take you to achieve those desires/goals. Now, for every new month in 2020, extract from your "Masters Goals List", key Step Goals you want to achieve for that very Month. Name it your "Monthly Goals List For (month)". Next is to extract from this Monthly List, Step Goals that have been broken down, that you can achieve for a new week. Do this every week. Name it your "Weekly Goals List for that week". We're not done... 😋 Finally, you now have to do this next step every single day of 2020. Extract step and piece by piece Goals (or tasks) from your "Weekly Goals List" and write down on a handy piece of paper or type into your phone's Note pad, or with a Schedule App. Name it your "Daily Goals List" for each day. It may not even take more than 10 minutes of your time to prepare daily. Then get to work from your Daily Goals List. Mark off Goals that you achieve as you move. If you do this consistently and judiciously in 2020, you'll see a drastic change in your achievements and productivity. It's not as hard and strict as it seems. It has become an integral part of me and the bedrock of my achievements this year. For me, it feels like brushing your teeth in the morning. I just can't do without it each day (God being my God 😇). Though it requires discipline and steadfastness. Cheers to 2020! 🥂 © Nicholate Osinachi #successtips   #sundayvibes   #motivation   #inspiration   #tips   #goalsetting   #goals   #2020goals   #vision2020   #success   #beautiful   #instagood   #cute   #happysunday   #SundayStew   #SpiffyNichy  

Dawno nie bylo checkform wiec jest teraz Tydzien roznicy, waga ta sama, sylwetka calkiem "inna"... Walczymy dalej... 11weeksout @olympia_amateur_poland_ifbbpro @ifbbpropoland_official @npc_poland_ifbb_pro_league @10xathleticusa @justin_mr_jt ---------- #npcbikinicompetitor   #npcbikinicompetitor   #competitionprep   #bodycheck   #preplife   #girlswithmuscle   #getlean   #ifbbproleague   #roadtopro   #progress   #akopteam   #girlswholift   #fitness   #fitnessmotivation   #motywacja   #nopainnogain   #fitnotskinny   #fitspo   #10xathetic   #dedication   #aimhigh   #goalsetting   #procardhungry   #cardio   #eatclean   #fitnessjourney   #fit   #festiwalsportowsylwetkowych   #npcpoland  

𝕐𝕠𝕦 𝕜𝕟𝕠𝕨 𝕪𝕠𝕦 𝕒𝕣𝕖 𝕙𝕒𝕡𝕡𝕪 𝕨𝕙𝕖𝕟 𝕪𝕠𝕦 𝕔𝕒𝕥𝕔𝕙 𝕪𝕠𝕦𝕣𝕤𝕖𝕝𝕗 𝕤𝕞𝕚𝕝𝕚𝕟𝕘 𝕖𝕧𝕖𝕟 𝕨𝕙𝕖𝕟 𝕟𝕠 𝕠𝕟𝕖 𝕚𝕤 𝕒𝕣𝕠𝕦𝕟𝕕.😍 #happy   #l4l   #cute   #l4ls   #beauty   #beautiful   #girl   #fun   #style   #picsart   #blueeyes   #blackandwhite   #likeforlike   #like4likes   #liker   #instagram   #new   #confidence   #keepgoing   #notskinny   #bestoftheday   #loveyourself   #goalsetting   #addicting  

You know how people start sending you pictures from the show?? Well, I'm getting all types of pics. Yep I'm going to start flooding my timeline... 😂 #gettingitin   #fitbeautybiz   #armyretired   #bfitallstars   #beobsessed   #figuregirl   #figure   #figurecompetitor   #goalsetting   #goals2019   #superwoman   #musclesaresexy   #goals   #workoutwarrior   #1sgretired   #itson   #strongbonds   #healthylifestyle   #texascup2019  

Busy weekend for the Optimise Potential Team! Alex Stoyel (@nearlysoexalted) presented at the London Swimming Regional Development camp and Hannah Stoyel (@hannahstoyel) was on deck to support swimmers at Winter Nationals 🏊‍♂️🏊‍♀️ #sportpsychology   #swimming   #busyweekend   #athletemotivation   #goalsetting   #mentalskillstraning   #psychology   #swimengland  

If we want a particular result or outcome in our life, we have to take ACTION. . What action will you take DAILY in 2020 that will lead to the results you want to see in your life?. . What new habits will help you move closer to who God wants you to BE, what He wants you to DO and where He wants you to GO? . . If you are looking from some insight into how to 💢SET and ACHIEVE💢 your God-inspired GOAL and DREAMS, AND if you're looking for some practical steps and resources to guide you along the way, this episode is for you🔻. . Click the 🎙podcast link 👉🏽@leadlovethrive to listen 🎧 . . Be sure to check out the goal-setting resources mentioned in the podcast  to help you succeed in 2020🥇. . . . #goalsetting2020   #goals   #lifegoals   #kingdomgoals   #bestlife   #livemybestlife   #liveyourbestlife   #liveyourbestlifenow   #goalsetting   #goalsetter   #achiever   #selfleadership   #selfleadershipcoach   #goalgetter   #goaldigger   #levelupyourlife   #upgradeyourself   #lifecoachforwomen   #lead   #love   #thrive   #blog   #blogger   #podcaster   #podcast   #faithpodcast   #spiritualpodcast   #christianpodcast   #christianpodcasts   #christianpodcaster  

If we want a particular result or outcome in our life, we have to take ACTION. . What action will you take DAILY in 2020 that will lead to the results you want to see in your life?. . What new habits will help you move closer to who God wants you to BE, what He wants you to DO and where He wants you to GO? . . If you are looking from some insight into how to 💢SET and ACHIEVE💢 your God-inspired GOAL and DREAMS, AND if you're looking for some practical steps and resources to guide you along the way, this episode is for you🔻. . Click the 🎙podcast link 👉🏽@leadlovethrive to listen 🎧 . . Be sure to check out the goal-setting resources mentioned in the podcast  to help you succeed in 2020🥇. . . . #goalsetting2020   #goals   #lifegoals   #kingdomgoals   #bestlife   #livemybestlife   #liveyourbestlife   #liveyourbestlifenow   #goalsetting   #goalsetter   #achiever   #selfleadership   #selfleadershipcoach   #goalgetter   #goaldigger   #levelupyourlife   #upgradeyourself   #lifecoachforwomen   #lead   #love   #thrive   #blog   #blogger   #podcaster   #podcast   #faithpodcast   #spiritualpodcast   #christianpodcast   #christianpodcasts   #christianpodcaster  

While many lifters want an impressive back, it seems that most are relying on only one or two popular exercises for this achievement. Only a few are ready to put in the work required to build a powerful V taper. The lat pull down is a highly effective exercise that primarily targets the latissiums dorsi, this is the large fan shaped muscle that makes up a large portion of your back.💪😎 / #instafit   #workouttips   #fitnessaddict   #bodybuilding   #excercise   #motivation   #active   #transformation   #sports   #gains   #goals   #wellness   #liftheavy   #nopainnogain   #cardio   #youcandoit   #fitspo   #fitnessgoals   #instaexercise   #goalsetting   #findyourstrong   #muscleup   #resistancetraining   #getinshape  

Ogni seminario è per me fonte di #gioia,   soddisfazione e gratitudine.😊💚🙏 Non è facile spiegare in parole cosa si prova dentro, ma è così bello vedere persone che hanno voglia di creare una vita migliore per se stessi e per le persone che amano.😍 Persone che sanno che c’è qualcosa di più di quello che la società ci vuole imporre, ed è il potere che ognuno ha su se stesso, il potere di DECIDERE di cambiare le cose, il potere di SCEGLIERE la vita che si vuole vivere, il potere di dire NO ai condizionamenti limitanti , il potere di usare la propria mente per guidarla nella direzione dei propri sogni. Grazie di cuore <3 alle persone che ogni volta mi dimostrano che non si è mai soli lungo il percorso della consapevolezza, siamo tutti in cammino, grazie per fare un pezzo di strada insieme a me 🙏 #tiziananaclerio   #liberaituoisogni   #dreamboard   #visionboard   #obiettivi   #goalsetting   #mentalcoach   #ispirazione   #motivazione   #nuovoanno  

What do you think? ⠀ 📸 Cred: @investingmentors

All you have to do is try. 🖤

There are usually a lot of questions about what a life coach is and what do they do, so I thought I should try to clarify things a little bit ☺️💕 . . . . #inspiration   #inspo   #motivation   #motivational   #motivated   #goals   #goalsetting   #lifecoach   #lifecoaching   #lifecoachingforwomen   #health   #mentalhealth   #mind   #mindful   #mindfulness   #instagood   #instamood   #instadaily   #picoftheday  

#Please   Tag yourselves below 👇👇👇👇👇👇👇👇👇👇👇👇 . . . . 🔳Follow👉🏻👉🏻 @hajiaposh_store 🔳Follow👉🏻👉🏻@hajiaposh_store . . . . . . ..—————————————————————— #sundayinspiration   #shepreneurbykausar   #womempreneur   #sundaythought   #instainspiration   #instadaily   #instathought   #entrepreneurtips   #goalgettingsuccess   #consistency   #potential   #success   #successfulpeople   #successinbusiness   #onlinebusiness   #onlinemarketing   #goalsetting   #inspiration   #tipoftheday   #sundayinspiration   #businessboost   #freelifestyle  

G O A L S | 🥂 . . I’ve literally smashed every goal I’ve set myself this year. Everything is falling into place ♥️ . . . #upgradeyourlife   #upgrading   #goals   #goalsetting   #goalgetter   #happy   #womenempowerment   #dream   #dreamscometrue✨   #happiness   #ambition   #motivation   #whitequotes   #bossbabe   #womenontopp   #better   #dreambig   #workhard   #goals❤️  

You can have results or excuses, not both. You have to want it enough for yourself. Find a way and be willing to sacrifice. The time is now! Let’s get it!! DM me if your looking for training. . . . . . #JayColstCoaching   #itrain4real   #onelifefitness   #vabeach   #trainer   #slicegod   #FitQuote   #FitnessMotivation   #Fitspo   #GetFit   #GoalSetting   #YouCanDoIt   #FitnessGoals   #TrainHard   #NoExcuses   #nike   #BodyGoals   #PhysiqueGoals   #Abs   #model   #Hardworkdedication   #GymMotivation   #GoGetIt   #JustDoIt   #explore   #explorepage  

🌙 Blessings wait for you. 🌙 2019 was again a year full of ups and downs, but it was a good year, the first in a long, long time. I'm glad I got to experience the things that have happened, and that I was able to grow and learn a lot. I would've never thought I'd end this year with the ability to genuinely say "I am fine!" and meaning it 100%. 🥺💕 That's such a big step for me and I am so proud for coming this far. 🌿 Thank you to all the people who continue to stay by my side. ♡ 「 #happy   #mentalhealthrecovery   #mentalhealthjourney   #cute   #beautiful   #glasses   #curlyhair   #peachhair   #levanter   #hope   #growthmindset   #mentalhealthawareness   #feelfree   #warm   #goodvibes   #inspiration   #goodlife   #lifelessons   #habits   #goodhabits   #livingwithdepression   #lifeinspo   #mentalhealthblogger   #바람   #selflove   #selfcare   #goalsetting   #motivation   #tellyourstory   pinkhair 」

5 tips I use to keep myself motivated and on track: I get asked this ALL. THE. TIME. I thought it would take a long time to narrow it down to just 5 things - but these ones stood out for me: 1. Get in touch with your GOALS. Daily. FEEL into them as if you had already accomplished this (or something even better). Notice how grateful you feel, there in the future, having reached that goal. The dream will come alive and grab you by your shoulders and motivate you to DO YOUR BEST today - again. 2. Be REALLY intentional with your food, fitness and focus. It’s within your full ability to control all your habits and to make sure they support your dreams fully. Done right these three things can help you be productive, think quickly, have enough energy, feel confident and keep your mindset where you want it to be. 3. Curate what you see in social media very carefully, and be selective with the people in your life. The doers, the ones who inspire, the ones who remind you of “what ELSE” is possible, the ones who think that we CAN, WILL and ARE able to make things better — they’re the ones you want to spend time with. 4. Read books (listen to too). There are so many things we don’t even know that we don’t know. If even just ONE person has been able to do something, other people can master that skill and get those results too. Study the high performers and the ones who’ve already accomplished what you’ve set out to do. Model their behaviour and try out their habits for size. 5. 80:20 not just your business but your LIFE. Don’t sweat the small stuff. (Google if you don’t know what I’m talking about and the effects this can have on a person.) It’s a total game changer once you start to implement. 
The fact that I can say that I’m happy and that I love my life SO much is simply a result of working on it. Relentlessly. Intentionally. If I could do it — you can too. It’s not too late, you are not too old, AND: You (and your dreams) are most definitely WORTH IT. 🔥 Link in bio (on IG) if you’d like to map out 2020 with me.

The GKC crew took on the most challenging workout we have done thus far — and everyone finished! ⁣ ⁣ What a bunch of animals 🔥 🔥

É tempo di iniziare a lavorare sul serio ... ~ Le basi si costruiscono adesso lavorando in modo particolare su determinati aspetti che poi verranno messi in secondo piano per favorirne altri. ~ Zero distrazioni , testa bassa e lavorare “TANTO” per creare una solida base in entrambe le discipline 🏃🏻‍♂️🚴🏻‍♂️ #stepbystep   #demfalcoduathlon   #demfalcocoach   #workinprogress   #goalsetting   goals - - - - - - - - #duathlon   #triathlon   #duathlete   #runbikerun   #admaiora   #droitaubut   #nevedremodellebelle   #tricoach   #triathloncoach   #smashyourgoals   #triathlonmotivation   #cyclinglife   #cyclingpassion   #cyclingmotivation   #cyclingwear   #cyclinglegs   #cyclingrace   #cyclinglifestyle  

Great fight ideas! 💚💚 I love these planners so much!! 💚💚💚 My sister did such a great job!! . Contact @phaylo or @faithful_oils if interested!! . . . #organization   #planner   #goalsetting   #goals   #planning   #organizer   #supportsmallbusiness   #shoplocal  

The work begins with the self. Before we can truly love others, we’ve got to love and understand ourself. What are you doing today to better yourself? As we wrap up 2019, and prepare for the start of a new decade, check in. Reflect on your goals, personally and professionally. Are you making choices and taking actions that bring you closer to your goals? Life gets better when you do 💪🏽💗✨

From our featured seller of the week, Hex and Ginger, comes this rather beautiful , understated A5 week-to-view 2020 diary. Also available in pink.

Self love Sunday in the form of a transformation pic! This time of year the social events start 🥳, you need to find plenty of outfits to wear and feel comfortable in them. I haven’t quite managed that for as long as I can remember... until now, 2019 - I can actually say I feel happy and comfortable in my outfits I have bought for the festive period! Better late than never 😉 #selflove   #selflovesunday   #sundayvibes  

Today’s Wod🃏 Pack of cards ♥️ Squats ♦️Push ups ♣️Pull ups ♠️Sit ups Ace is 1 Jack, queen and king are 10 Jokers-10 burpees, 100 curls ~~~~~~~~~~~~~~~~~~~~~ For more great fitness content follow @fwfitt or like FWFitt on facebook. ~~~~~~~~~~~~~~~~~~~~~ #Fit   #Fitness   #FitnessMotivation   #GetFit   #GoalSetting   #YouCanDoIt   #FitnessGoals   #TrainHard   #NoExcuses   #MondayMotivation   #BodyGoals   #PhysiqueGoals   #GymMotivation   #JustDoIt   #BestLifeProject   #Fitspo    #Fitfam   #GymLife   #NoPainNoGain   #FitLife   #GetStrong   #Workout   #TrainHard   #Gains   #Strengthtraining   #Physiquefreak    #Bodybuilding   #Fitfluential   #workout  

The path may seem unclear. But the mind has the power to clear it. Mind is a very strange thing. As soon as you give it an aim, a genuine aim. It will reconfigure the world in keeping with that aim. And technically the world will reconfigure around that aim. And that's true! So, be careful what you aim at because it determines the way world manifest itself to you. So, you aim negative the world will manifest negativity. And if, you aim positive the world will manifest positivity. 😌 #life   #lifestyle   #lifepath   #pathway   #ways   #mind   #mindset   #powerofmind   #mindfulness   #mindfulliving   #mindtraining   #aim   #lifequotes   #lifegoals   #goalsetting   #goals   #manifestation  

SUNDAY 🌞 🌊 🔸 💪 Team myprotein 💥 -30% avec le code "YAPS" chez @myproteinfr (Avec le lien dans ma BIO) 🔸

Here is your Sunday reminder to start your fitness journey! Listen to this inspirational story from @missfabio! If you want to be featured like her, DM or email us. • • • #iconicrew   #fitness   #gym   #fit   #workout   #fitfam   #health   #bodybuilding   #fitspo   #fitnessgoals   #fitnessmotivation   #youcandoit   #goalsetting   #noexcuses   #bodygoals   #gymmotivation   #selfcare   #findyourstrong   #getfit   #healthylifestyle   #womensfitness   #womensfitnessapparel   #blackownedbusiness   #veteranownedbusiness   #womanownedbusiness   #smallbusiness   #melaninfitness  

A good decision for today - indoor climbing again!! Figured i’d try the orange lot again, managed them better this time despite the arms and shoulders being tired after yesterday’s surf. A good warm up and some conditioning after with a good stretch - much needed! Another sport where people don’t really warm up - my mind boggles! I got chatting to the only person there that was also warming up - funny, turns out he was a sports massage therapist who appreciates the value post injuries! If you are reading this and you dont warm up or cool down in your own sport - do your body and your performance a favour and start before you end up getting injured and in need of therapy!! #climbing   #selfcare   #boulderworldbelfast   #goalsetting   #gettingstronger   #evolutionofme   #stretching   #indoorclimbing   #nonsurfday   #goodadvice  

Happy Sunday everyone 💋❤️ Have a blessed day & remember please be kind to each other 💜☺️ #sundayvibes   #bekindalways   #bellame   #bellabossbabes   #luxuryskincare   #goalsetting  

I love Sundays 🙏🏼 A time to reflect and asses how the week has been. The level of execution of tasks that were planned and most importantly where to improve. Preparation and self analysis are vital to personal development. Use today as a time to give thanks for what you’ve accomplished, the lessons you’ve learned - big or small, and the ability to become even better in the week coming. Let’s get it! #CaseyTrain  

Sundays = Relax & Recharge! Hope you're enjoying your Sunday - we'll see you at a class this week! #JumpingFitness   #JumpingFitnessMalta  

🇧🇬 Празниците наближават и искам да ви дам няколко съвета, дори с риск да се повторя, ❣️ Да се грижиш за тялото си, за физиката и психиката си, да бъдеш спортист и да обичаш спорта не означава Ограничение, а начин на живот, не означава да слагате етикети на храната- Добра и Лоша, Позволена и Забранена, а да имате култура на хранене, осъзнатия избор на всеки човек да живее така, че да не вреди на здравето си. Храната, на коята ще се насладите със семейства си на коледните празници Не е вреедна, няма и да ви попречи да изпълните целите си! Замислете се за тази стара практита в бодибилдинга, която включва “cheat day” всяка неделя, мислите ли, че това е полезно и оптимално както за физиката, така и за психиката на атлета? Моят отговор е Не. Това за мен е ниска култура на хранене, това е нещо, което може да ти попречи изключително за постигането на целта ти. Затова и е грешно да мислите, че Коледните празници биха ви попречили да изпълните целта си, напротив, това, което ще ви кажа е - Насладете им се, отпуснете се психически, прекарайте хубаво време с близките си. НО има много важно правило и то е Не Преяждайте, това е огромна грешка и във всяка една ситуация би донесла негативи! Тук пак идва и ситуацията с културата на храанене. Според мен това е “нещото”, което трябва да проявите, а не “ВОЛЯ” ( да не ядете и да се придържате към ежедневното меню). Весели празници и бъдете умни!

Tag your chicken/brave friends. - Do you agree? Tag a friend who needs to see this.👇 - Join us at 📍M A S 📍 for daily proven motivation from actual real-life winners. - Like | Comment | Share - Follow us @motivationattitudesuccess for more. 💯 - #mas   #motivationattitudesuccess   #ceoquotes   #entrepreneurcoach   #entrepreneur101   #entrepreneurinspiration   #successfulpeople   #millionairemind   #entrepreneurmind   #successtip   #entrepreneurtips   #millionairementor   #entrepreneurial   #succeed   #goalsetting   #successfullife  

The key to finding happiness in this life is realizing that the only way to overcome is to transcend; to find happiness in the simple pleasures, to master the art of just being. 📸 @msandellphotography

Well here we are already in the 2nd week of December ?! 🤷🏼‍♀️ . . . With a new month comes a new start to talk goals 🌟. . . . Goal setting can seem overwhelming but honestly can help keep you accountable to all aspects of your life. . . . For me a definite goal looking forward is to 1) emphasize stretching more 🙌🏻 2) prioritize my nutrition throughout the day for sustained energy 🥦🥑 and 3) write a budget plan for myself. . . . Like I said goal setting is about looking at all parts of your health- stress, nutrition, fitness, meditation, EVERYTHING! . . . So tell me some goals you have for this next month!! 🙌🏻 . . . #goalsetting   #teameqx   #nasmcpt   #fitness   #iifym   #vegan   #veganiifym   #iifym   #girlswholift   #nutrition   #health   #newmonthnewgoals  

The start of a new week. Reflecting and planning. I have goals to crush. #sunday   #sundaymorning   #sundayvibes   #planning   #masterplanning   #vision   #goals   #goalsetting   #goaldigger   #goalgetter   #betterbusiness   #betterme  

💫 Type ‘YES’ if you agree. ❤️ TAG a friend who need to see it in comments👇 ✅ FOLLOW @timo.quote for more motivation EVERYDAY. ⠀ 🧘‍♂️ "Whatever the problem, be part of the solution. Don't just sit around raising questions and pointing out obstacles.”

In the summer I completed couch25k and needed a goal for the winter months. This morning me and the hubby did this 👍🏻👍🏻 My NSV this week 🙌🏼 Remember you can achieve anything you set out to do - believe in yourself 👍🏻😊 #wwuk   #weareww   #running   #wwcoach   #mywwjourney   #mywwjourneyuk   #wwfitpoints   #goals   #goalsetting   #believeinyourself   #wwsmartpoints   #mindset   #getactive   #movemore   #runninggrandprix   #healthyhabits  

When you are hurt by the people in your life, know this: they came into your life to bring you lessons. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know it's not easy to accept it and it is painful and sad, but sometimes people come into our lives just for a short period, so that we can learn and grow because of them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We learn better from mistakes and painful situations, so try to detach from your pain and become aware of the lessons you need to learn from this. Be strong, you are not alone! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womeninspiringwomen   #createcultivate   #ambitiouswomen   #qotd   #motivationeveryday   #wordstoliveby   #inspirationalquotes   #andreeabaudicicoaching   #personalgrowth   #personaldevelopment   #motivationalquote   #positivequote   #quotestagram   #lifequotes   #instaquotes   #dailymotivation   #motivational   #intentionalliving   #wordsofwisdom   #quotestoliveby   #inspire   #growthminded   #trainyourbrain   #unleashyourpotential   #goalsetting   #coachingworks   #justsaying   #coachtools  

Join us tomorrow morning on @expressoshow where we chat about goals and setting yourself up for success in the New Year.⠀ ⠀ #goalsetting   #goals   #success   #stepstosuccess   #personalgrowth   #mancaveprogram   #womenologyprogram   #relationshipexpert  

Happy Mail!!! Ready for 2020! #plannergirl   #goalsetting   planner community #worktheplan   #happyplanner   #planneraddict   #plannernerd   #bwwpc   #blkwmnplan   #happymail  

The last time I put up a legit posing video in the room was October 2018 so here we are 💃 I completely switched my posing all to the left side and it’s been a work in progress but I’m feeling better about it 🙏🏼 once I start practicing in heels in the big room and complain about my back then prep feels more official lol #saltbatheveryday   ineedachiropractor . . . . . . #happysunday   #sundaythings   #posing   #bikiniposing   #posingpractice   #bikiniprep   #npcbikini   #fitnessjourney   #journeytothestage   #grind   #glutes   #fitlife   #goalsetting   #flex   #instafit   #igfitness   #workinprogress   #npc   #npcbikinicompetitor   #npceastcoast   #dailymotivation   #sundayinspo  

I have never meal prepped! Or done good proper training for a consistent period of time! Sooooo I’m going to start this week prepping meals and being religious with my training to see what changes I can make!! Also ensuring I hit my protein daily as this is a struggle for me! Don’t wait until the new year to reach your goals! Start now! Come the new year I will already be 3 weeks in! #goals  

I have been reflecting lately on my 2019 goals and how I feel about what I have achieved so far. Some were successful, others not so much. One of the common themes though seems to be my willingness to change how I work, how I view the world, my habits. Oftentimes we set goals, but don’t necessarily commit to the transformation process that we will need to go through to make them happen. We’re so comfortable and set in our ways, doing the same things, acting the same way - that changing for growth almost seems counterintuitive. So as you set new goals for 2020, commit to the required transformation process that comes with them - and give yourself permission to grow 🌱

How can we make today juicy ? Go with the flow and practice listening to your intuition. Make peace with what you've accomplished so far and what you've learned so that you can gracefully and effortlessly move forward. Full message up on Patreon. Link in bio. #tarot   #tarotcards   #tarotreading   #tarotreadersofinstagram   #dailytarot   #dailytarotcard   #makelifejuicy   #fulfilling   #abundant   #sexpositive   #sexfeminist   #loveyourbody   #selflove   #selfpleasure   #indulgeyoursenses   #astrotarot   #astrology   #almost2020   #makeitcount   #meditate   #intuition   #goalsetting   #trynewthings   #youhavethemagicinyou   #motherpeacetarot   #aboriginalspiritoracle  

“When you have a dream you’ve gotta grab it and never let it go.” Unfortunately the picture isn’t able to express the beauty and magic of this place... . . . . . . #throwback   #thankful   #aroundtheworld   #soulsearching   #instatravel   #travelgram   #destinosesonhos   #travelphotography   #mindfulness   #goalsetting   #instaclick   #goodvibes   #worldtravelpic   #prefiroviajar   #amoviajar   #natureza   #wanderlust   #neverstopdreaming   #naturelovers   #waterfall   #memories   #viajeros   #neverstopexploring   #livelife   #lovelife   #destinosimperdiveis   #euvounajanela   #picoftheday   #viagem   #pazecalmanaalma