#goals

🌟🌟EPISODE 4 IS OUT NOW - LINK IN BIO🌟🌟 This week I take you behind the scenes on my fitness shoot with @paulaikenphotography 🏋🏻‍♀️💪🏼👙 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💪🏼 Coached by @amsmuscle ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 👚 Ambassador for @thehauteones - discount code RAVEN40 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitnessaddict   #fitfam   #abs   #weights   #girlswholift   #girlswhosquat   #goals   #bootygoals   #muscles   #gym   #gymmotivation   #alphafemalefitness   #fitgirl   #definition   #sculpt   #ripped   #shredded   #transformationtuesday   #bikinimodel   #fitnessmodel   #posingpractice   #posing   #champion   #competitionprep   #quarterturntotheright   #swole   #model   #hustle   #competitor   #alphafemale  

The sound of a tribe Will shake me out until sunrise And every day that you wake is a gift that you take from the gods The heat of tomorrow Released as the wind blows A garden in the bones A headdress down in the soil we own Victory alone became his above the soil we know From mountain top to oceans, we own your every need With every breath that we take we can hear that sound. #periphery   #dream   #goals   #summer   #beautiful  

• • • • • • This is just a little from profit made Join now and become wealthy When I first heard about bitcoin, I thought it was impossible. How can you have a purely digital currency? Can’t I just copy your hard drive and have your bitcoins? I didn’t understand how that could be done, and then I looked into it and it was brilliant stop thinking Start executing Own a bitcoin($28,800) in 7days That’s 7 consecutive days. Yes I know you have questions I’d gladly answer ........ #binary   #goals   #money   #singlemom   #bitcoin   #forex   #easymoney   #moneymotivated   #onlinebusiness   #internetmarketing   #workfromhome   #travel   #dollars   #ecommerce   #workhardplayhard   #wealth   #workfromhomejob   #workfromhomeopportunity   #networkmarketing   #workfromhomedad   #jobopportunity   #flexibledieting   #workfromhomemom  

Wow, isn’t this incredible?! Rick ran for the first time in 25 years! This is what it’s about!!!👊🏼We are so proud of you Rick! You are truly an inspiration.🧡 #goals   #otfchilliwack   #morelife  

Had a few minutes to make an ID badge for myself to wear at @ketocon this weekend. If you recognize my face or my badge, or just want to meet someone new, please introduce yourself. I love putting IRL faces to IG life. 😎 #ketocon   #ketocon2019   #ketoconference   #keto   #ketosis   #ketofam   #ketoaf   #ketocommunity   #ketodiet   #ketoweightloss   #ketofamily   #ketoforlife   #ketogenic   #ketogenicdiet   #ketotribe   #ketogenicweightloss   #ketolifestyle   #LCHF   #losingweight   #lowcarb   #lowcarbhighfat   #weightloss   #weightlossjourney   #ketomacros   #mealplanning   #goals   #goalsetting   #bingeeatingrecovery   #BED   #bingeeatingdisorder  

¡Hola amigos! . Los invitamos a formar parte de nuestro LIVE!! . Mañana a las 7:00pm los esperamos para que conecten con nosotros en nuestro LIVE, donde ablaremos acerca del SEMINARIO: “GANA DINERO COMPRANDO TU CASA”, junto a Lourdes Baladi @lulubaladi Oswaldo Diana @elrealthor, Jorge Pimiento @turealtorenaccion y Jacque Alvarado @legalizatustatus . Desde tuasesoradenegocios te comentaremos ¿cómo puedes ganar dinero comprando tu primera casa? . ¡ÚNETE A NUESTRO LIVE! . . Tú Asesora de Negocios “Logrando las Metas de tu Vida” . . #asesoradenegocios   #lograndolasmetasdetuvida   #impuestos   #goals   #taxes   #activos   #administracion   #orlandofl   #success   #metas  

💛; when I’m not at work I’m at home, where you can catch me in the husbands tshirt ALWAYS with NO makeup on, bags under my eyes, & being with my fur babies & hubby. He’s my safe place, no matter where we are he’s home 💛 #wifey   #ironworkerswife   loveyou . . Lately I’ve heard a lot of and seen on fb; I need to wear make up to look pretty, I need to wear this or that to make me not look fat, and the list goes ON and ON. Speaking from experience I had some of these exact insecurities, or even thinking that if i didn’t do those things people wouldn’t like me, I wouldn’t be in the “popular” group, or would have people whispering about me. As I got older though, i eventually realized WHY do I need to make OTHERS happy, I’m the one living MY life, so I started only wearing makeup when I wanted too, wore what was comfy and didn’t always get dressed up to just go to the grocery store, don’t get me wrong LOVE getting dressed up, but now to me it’s more enjoyable cause I don’t do it everyday; plus now I enjoy getting all dolled up and seeing the husbands face when I come out, like WOW! 😱 haha like yes I clean up good thannnnk you. . . I wanna let those girls/women know that you DONT need to be what everyone wants you to be, be yourself, let loose, laugh, don’t wear make up, DO WHATEVER THE FUCK YOU WANNA DO! cause at the end of the day it’s YOUR life, you decide how you wanna be happy. Plus beauty isn’t about the materialistic things, it’s about your heart, mind, body & soul. #life   #beauty   #beautiful   #innerself   #happiness   #humpdayfeels   #naturalbeauty   #redhair   #browneyedgirls   #tattoobabes   #tattoos   #personaltrainer   #journey   #goals   #alwayssmiles  

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Stay motivated, stay inspired, stay strong. . . . 👣 Follow us for more motivational content. ✔ Check out our YouTube channel and our mech store, 🔗link in bio. . #motivation   #motivationalquotes   #inspirationalquotes   #fit   #workout   #bodybuilding    #inspiration   #happiness   #health   #training    #like   #strong    #lifelessons    #gymlife   #success   #quotes   #cardio   #goals   #bestmotivation   #quoteoftheday   #bhfyp   #grind   #hustle   #keymotivation   #StayStrong   #StayMotivated   #StayInspired   #Hardwork   #success   #mindset   #motivational  

My limits are far beyond the sky & space. I know that I can achieve everything I put my mind into and nobody is gonna stop me! I'm a dreamer. I'm a maker. And nobody is going to tell me that my dreams are to crazy to live. Everyday I'm doing my best to bless myself with the life I truly want to live and looking back at the things that I've already achieved and built up with my own hands, mind and heart makes me smile. This is me. I'm influential and powerful. endlesslove . . . . . #dreams   #yogini   #yogithings   #soulfulliving   #livingmydreams   #goals   #softness   #naturalista   #pure   #bareface   #wavyhair   #naturalhaircommunity   #shining   #radiate   #goddessfeeling   #goddesses   #yoga   #yogi   #yogilife   #stayflexible   #dreamer   #maker   #powerful   #strength   #white   #shiningbright  

My hump day workout is complete!! Tonight was 30 minutes on the elliptical and full body strength training 👟💪🏻 This morning I did my 2 mile walk and a 20 minute yoga video. A very successful day of movin’ & groovin’ 🤗 #100poundstolose   #beforeandduring   #cico   #curvygirl   #fatloss   #fattofit   #fitfood   #goals   #health   #healthy   #healthyfood   #healthylifestyle   #lifestylechange   #losingweight   #motivation   #nutrition   #progressnotperfection   #teamlosing   #transformation   #weightloss   #weightlosscommunity   #weightlossdiary   #weightlossgoals   #weightlossjourney   #weightlossmotivation   #weightlosstransformation   #whatiatetoday  

THEN V/SNOW💝 #minalkhan   #maazkhan   #brother   #sister   #goals  

Every great thing is on the other side of fear!! * He will take your breath Stop you in your steps He will rob your rest Steal your happiness Cast your fear in the fire, because fear Is a liar. * . . . . . . . #loveofgod   #inspirationalquotes   #dreams   #knowyourworth   #scriptures   #bible    #scriptureoftheday   #moveforward   #moveforward   #selflove   #future   #goals   #trustGod   #motivation   #hope   #ItsASetup   #kindness   #wordofgod   #jesus   #christian   #grace   #lifelessons   #faith   #JoelOsteenPodcast   #godisgood   #selfconfidence   #selflove   #manofgod   #motivationalquotes   #prayer   #bibleverse   #love  

Did you know your scalp absorbs 60% of what you put on it within 26 seconds? Did you also know most beauty product regulation has not been updated since 1938? What ingredients are you putting on your skin/scalp? -------------------------------------------------------------------------- Arbonne True Hair products are derived from. Natural botanicals & essential oils always plant based & not tested on animsls...and they smells fantastic! Link in my bio for your own healthy products today! Aren't you worth it? And....remember to change the toilet paper😂 ------------------------------------------------------------------------' #arbonneworks   #arbonnetruehair   #youreworthit😘   #livehealthy   #buyhealthyproducts   #linkinbio   #wednesdayvibes   #bathroomsigns   #everyonewantstochangetheworld   #noonewantstochangethetoiletpaper   #funnysigns   #loveyou   #healthandwellness   #goals   #instasigns   #instagood   #didyouknow  

Musculoso💪🚘 ll @tmc_argentina ___________________________________________ YouTube: TMC argentina 📸 TMC cars club _____________________________________________ #ford   #mustang   #gt   #muscle   #stance   #american   #usa   #yankee   #musclegram   #fordnation   #squad   #exotic   #coupe   #park   #road   #team   #crew   #wood   #goals   #lux   #team   #city   #argentina   #paisaje   #photography   #instapic   #picoftheday   #luxury   #meeting  

- - hope u like it :s - - ily - bye - Follow for more! 🤪 —————————————— numbrecruit - #mood   #crushquotes   #crush   #love   #lovememes   #omgpage   #quotestoliveby   #quotes   #sadedit   #loveedit   #iphone   #exploreeverything   #explore   #explorepage   #text   #textquote   #textvideo   #babe   #moodvideo]   #goals   #mood   #her   #edit   #sad   #happy   #hot   #cute   #lovesongs   #nvmb💔💎  

Ktoś powiedział, że powinni być tacy i tacy, i staramy się być takimi aż do śmierci, nie wiedząc nawet, kim jesteśmy tak naprawdę ! postępujem niejednoznacznie, niejasno, chaotycznie. Człowiek przede wszystkim musi mieć odwagę być sobą . ———————🦋OK🦋———–—— Хтось сказав, що ми повинні бути такими, і ми намагаємося йти таким шляхом до смерті, навіть не знаючи, хто ми! Діючи неоднозначно, нечітко, хаотично. Перш за все, людина повинна мати мужність бути самим собою. #bodytransformation   #pictureoftheday   #pepsi   #gymgirl   #fitmodel   #cityfit   #bodygoals   #goals   #bodybuilding   #moda   #motivationalquotes   #fitness   #fit   #girl   #sportgirl   #wellness   #ifbb   #people   #dress   #trainer   #hobby   #loveyourself   #holiday   #goodnight  

Send a DM if you're interested in binary option trading, forex trade and bitcoin Investment, so you can create and have your account managed by a group of professional account managers. With a minimum investment of $250 you stand to earn up too $7200 in a weeks trade. #binary   #goals   #money   #singlemom   #bitcoin   #forex   #easymoney   #moneymotivated   #onlinebusiness   #internetmarketing   #workfromhome   #travel   #dollars   #ecommerce   #workhardplayhard   #wealth   #workfromhomejob   #workfromhomeopportunity   #networkmarketing   #workfromhomedad   #jobopportunity   #flexibledieting   #workfromhomemom  

Well.. i guess im running a 10k 🤷🏻‍♀️🤷🏻‍♀️ . . . . . . #goal   #goals   #goalkeeper   #weightlossgoal   #run   #runner   #running   runningmotivation @stjude @stjuderesearch #stjude   #memphis  

Arm Bar demonstration in Kids Class. At Mash, we teach our students to use BJJ from a self-defense standpoint. In this video, our student secures her position and then asks “ Are you going to leave me alone?” If the answer is NO, then she follows through with the submission. This mindset empowers our students and teaches them self-control and responsibility for their actions! #mashgym   #bjj   #mma   #jiujitsu   #caiquejiujitsu   #fitness   #fit   #brazilianjiujitsu   #jiujitsulife   #bjjgoals   #armbars   #grappling   #wrestling   #judo   #workout   #training   #fighting   #hardwork   #motivation   #goals   #determination   #inspiration   #drillstokill   #armbardrills   #bjjgirls   #girlsingis   #kidsbjj   #selfdefense   #kidsselfdefense  

Slowly but surely, making my dreams come true step-by-step over here-Voice Over goals in progress as I type out this post-had an amazing headshot session over the weekend in HOT-LANTA (yup- professionally-done hair somehow miraculously held up fine in the humidity!) while visiting a dear friend of mine who happens to be a professional headshot/family/portrait photographer (lucky me!). She's editing these photos this week and gave me a preview! Ahhh-dying! Super excited to use some of these to include in my upcoming website launch and for other marketing materials. Plus, how funny to have an outtake photo of one of my friends fanning my hair Beyonce-style with a tupper-ware lid-supposedly this is a trade secret when a real fan is not available. Stay tuned for more to come...📷: @kimbelverud “Assistant”: @brightwell_home . . . . . #voiceoveractor   #voiceoveractress   #voiceoverartist   #voiceover   #actor   #headshots   #progress   #goals   #motivated   #hustle   #photography   #atlanta   #georgia   #photosession   #glam   #marketing   #sneakpeak   #firstlook  

This personal finance journey of mine has been nothing short of impactful. Feeling like I'm creating a foundation for myself financially has me feelin' like 💪😍⁠⠀ ⁠⠀ I've been more introspective on this journey of creating a rich life. Personal finance will always be the underlying foundation to every decision, action, adventure - you name it - that we take in this lifetime. The money we have at our disposal is the vehicle that will keep driving us. ⁠⠀ ⁠⠀ But what else makes a rich life? Getting the money right is critical - how about after that? ⁠⠀ ⁠⠀ For me, living a rich life means:⁠⠀ 🌠 Building a wealth portfolio that will create financial freedom⁠⠀ 🌠 Challenging myself both personally and professionally⁠⠀ 🌠 Constantly working on self love and self development & wellness (see 2)⁠⠀ 🌠 Being the best version of myself so I can be the best friend, girlfriend, employee, etc⁠⠀ 🌠 Encouraging people that their future is truly theirs for the taking - just make sure it's great⁠⠀ ⁠⠀ And more! There's so many components to a rich life. Get the money right, and make all the pillars of your life great.⁠⠀ ⁠⠀ What do you guys think? What does a rich life mean to you?⁠⠀ ⁠⠀ #thefutureisblonde   #personalfinance   #selfdevelopment   #selflove   #richlife   #wealth   #lifestyle   #money   #richlife   #motivation   #goals⁠⠀ ⁠⠀ ⁠⠀  

Ya girl needs a fill... CURRENTLY READING!!! A Discovery of Witches by Deborah Harkness. This book starts off on a slow burn, but the world building feels so fleshed out that the slow burn is worth it. This is a book you dive into! 🧜🏼‍♀️ Only a quarter of the way through! Thoroughly enjoying! 🤓📖 | 🔍 #reading   #bookstagram   #writing   #authorslife   #progresspost   #books   #read   #lovereading   #lovereadingbooks   #literature   #progress   #progresspost   #reading   #booksofinstagram   #dayinthelife   #offday   #DITL   #outandabout   #boyfriend   #progresspost   #motivate   #goals  

has to boomerang this...love the background with vibrant Chinese lanterns, what a fabulous shoot Our newest hottest photo shoot Repost @vulkanmag with @get_repost ・・・ MOVE ASIDE Photography @meech213 Model @dominique_muscianese Styling @styledbyambika Hair and Makeup @saniakmalik ✨ Dm for details✨ . . . . . Jewelry: @tanzila_rab_designs @tanzila_rab #summer   #luxury   #luxurylife   #finejewelry   #colors   #earrings   #bangladesh   #blessed   #indianbride   #goals   #travelblogger   #emerald   #mint   #jewellery   #spring   #fashion   #travel   #summer   #fashionblogger   #hudabeauty   #accessories   #gold   #instadaily   #ootd   #love   #makeup   #instagram   #necklace   #bespoke   #lanternfestival  

Quads and Calves today⁣ ⁣⁣⁣ If you're interested, click the link in our bio to join our free Anabolic Advice Group⁣⁣⁣⁣ ⁣⁣⁣ Tags:⁣⁣⁣⁣⁣ ⁣⁣ #gains   #fitness   #muscle   #gym   #bodybuilding   #fitfam   #workout   #motivation   #fitnessmotivation   #gymlife   #abs   #fit   #shredded   #fitnessaddict   #fitspo   #strong   #healthy   #goals   #exercise   #fitlife   #body   #instafit   #fitnessmodel   #instagood   #cardio   #health   #gymtime   #inspiration   #strength  

Finally feeling back to normal after 10 days off!! Blessed to have created a routine for myself that keeps me happy, healthy, and fit. 🙌💪 . . . #discipline   #dietitian   #nutrition   #fitness   #goals   #fitmom   #bodybuilding   #goals   #happiness   #healthy   #healthyfood   #iifym   #macros   #girlswhoworkout   #workout   #weightlifting   #weightloss   #gym   #gymmotivation   #abs   #muscle   #strong   #strength   #selflove   #routine   #fit   #fitness   #training   #legs   #physique  

Tired AF but still manage to keep going 🏃🏻‍♀️🔥😓 #neverstoprunning   #triathletelife   #triathletenurse   #ironmantraining   #swimbikerun   #goals   #roadtoironman  

End of the day. #morningwalk   #goals  

Me and my mama against the fucking world!!! Love this dope mama to the moon and back! Thank you for everything! #mymom   #unconditionallove   #proudmother   #myqueen   #myworld   #melanin   #mymoonandstars   #blackmothers   #motheranddaughter   #goals  

415 lbs hip thrusts for 5th set into leg day finisher. Feel like I finished strong today, even though starting out was rough. I’m doing my damn hardest to stay focused, even though I feel like I’ve been struggling with things mentally lately. 👊🏼 . . #hipthrusts   #legday   #legs   #butt   #booty   #quads   #hamstrings   #gym   #gymlife   #grind   #goals   #heavyweight   #fitness   #body   #bodybuilding   #bodypositive   #bodybuilder   #justlift   #focus  

...Все лето 1857 года Н.Н. Муравьев пробыл в Усть-Зее. Здесь была его ставка. Он и его сподвижники обследовали территорию будущего города и определили место для начала строительства — равнина при слиянии Зеи и Амура. Началась его застройка. Первая и в 1857 г. единственная улица из нескольких строений потянулась вдоль гребня небольшой высоты (рёлки), которую не заливали воды Амура. ⠀На самом возвышенном месте по инициативе священника Александра Сизого из бревен бывшего склада продовольствия (зимой он служил и «мертвокладней»), сплавленных на 2 версты ниже бывшего поста, возводилось здание для православной церкви. В ее строительстве принимал участие генерал-губернатор вместе со штабными офицерами. ⠀К концу лета 1857 г. была построена часовня, а завершенный вид церковь приобрела после достройки в 1858–1859 гг. Она получила название — Свято-Никольской. Это было первое здание, построенное в Благовещенске. ⠀В первые годы церковь официально именовалась — «походная Николаевская церковь Якутской епархии» или «Якутская походная Николаевская церковь». Кроме отца Александра в причте состоял его родной брат, дьячок Евгений Поликарпович Сизой, в 1860 г. дьякон Лев Конаровский. ⠀Наверное, первым отправлением обрядов новой церкви было отпевание казаков Усть-Зейского поста, умерших в зиму 1856–1857 гг., но о существовании метрической книги за 1857 год неизвестно. Возможно, она не велась в тех условиях, так как записи в книге 1858 г. начинались с мая, а, они как правило, велись с начала года. Таким образом, книга была заведена с момента основания города. ⠀В 1857–1858 гг. Николаевская походная церковь была единственной на всей территории формирующегося Амурского казачьего войска от Усть-Стрелочного караула в Забайкалье (на слиянии Шилки и Аргуни) до станицы Пашковой Амурского пешего казачьего батальона и ее причт находился в постоянном движении по левобережью Амура, отправляя необходимые обряды во вновь образованных станицах...

It all starts with a dream ✨

You Gotta Fight for your Right to Party! Marriott Internacional Convention AfterParty.

Coffee Sketches Goes Marriott Internacional! #everyonehasagoal  

Good to get out and get them miles done! Gotta admit I've been struggling lately with running and haven't been enjoying it as much. But am determined to get back to where I was a couple of months ago. Gonna have to start trusting the process and pushing it 🏃‍♂️ Birmingham is less than 2 weeks now and I'm super excited! It's definately my favourite race and is what sparked my running journey in the first place . . Hope everybody is having a great hump day and if you're running then go out there and ace it 👊👊 . . #run   #running   #runnersofinstagram   #instarunners   #instafit   #runningmotivation   #runningman   #runningcommunity   #fit   #fitness   #fitnessmotivation   #workhard   #pushyourself   #achieve   #runner   #health   #outdoors   #determined   #goals   #runhappy   #runnersworld   #halfmarathon   #race   #instagood   #happy   #athlete   #justdoit  

Dr Barz lighterchallenge. Link up fans... @dr_barz @naijawavezlagos #phcity   #ligher  

Happy Valentines Day everyone ❤️ so thankful for all the love and attention I got today and each and everyday! 🥰 . . . #valentinesday   #valentine   #couple   #woman   #cute   #curvy   #truelove   #brunette   #fashion   #curvygirl   #pretty   #goals   #kiss   #lashes   #cutecouple   #fitcouple   #lovers   #fashioncouple   #fashionnova   #style   #follow   #followforfollow   #followme   #like   #likeforlike   #love   #beautiful   #longhair   #lovehim   #forever