#fortysomething

Thank you for joining me every week @jumpfitdubai Ladies Only Sunday 9:30 am Monday 6:30 pm Wednesday 6:30 pm Location @train_sf DM me for further details and to save your spot! . . . . . . #jump   #jumpfit   #letsgo   #personaltrainerdubai  

Was not too sure about the Orange👙 Definitely a Mexico Vacay Bikini🤪 An Amazing Time Today! Surround yourself with positive energy and you get great results! #bikinibabe   #youonlyliveonce   #positivevibes   #yolo   #sanantoniotexas   #bikini   #bikiniproof   #bikinigirls   #fortyandfabulous   #40isthenew20   #womenover40   #fortysomething   #fortyandfit   #fortyplusstyle   #shein  

I loved sharing about self care with you yesterday and today I want to get practical. I know we see selfcare on social looking like bathtubs filled with dried flowers and surrounded by candles, a glass of wine and Netflix on the laptop… which is lovely for those who have that kind of time! I mean if you do, by all means, do it! (and send me a picture for inspiration!!) BUT… Sometimes self-care can look as simple as this… 💗 Chug water first thing in the morning. You just went (hopefully) quite a few hours without hydration! Give your organs a running start for the day! 💗 Think of 3 things to be thankful for and say them out loud. Trust me! Turn your mood around or determine the direction of your day. You might be surprised by the power of gratitude! You might be surprised at how powerful gratitude is! If you want, you can even take the step of writing them down and keep a growing list every day! 💗 Make a menu for the week and/or meal-prep. Wanting to eat healthy and fuel your body can sound simple… until the week gets rolling and life happens! 💗 Try adding something new to your fitness routine! What’s something you haven’t done before? It’s said that a little adaptability goes a LONG way, especially in fitness! Stretch yourself and try some yoga! What’s your favorite form of self-care? Sunday has become a day that I get a longer run in. Today, I even had a running partner. We laughed the whole way(except going up the hills! 🤣)

I hope you are having a great weekend 😘 🐭 I've been playing with my new babe certifeye The Eternity eyeshadowpalette it's beautiful, full of deep pinks and roses, so feminine love it 😍 quality is great, shadows are pigmented but easy to work with. I bout it at beautybay but just after I watched video by @nikki_raven76 (I just adore her). I have to say that photos of this palette in Internet don't give her a justice. I'm preparing the video with 3 looks 👀 😁 #eyelook   #eyepalette   #everydaylook   #nudemakeup   #prettythings   #girlstuff   #girly   #beauty   #pinkeyeshadow   #feelinggood   #selflove   #selfcare   #selfconfidence   #fortyandfabulous   #fortysomething   #bblog   #polskieblogerki   #polishgirl   #instablog   #crueltyfree   #green_tea_skincare  

@zara @missoni @jenniemaizels birthday party, thanks for a great night. Lovely to catch up with everyone 💕 #mumstyle   #fortysomething   #oftd  

Making the most of the last sunny days! #familyfun   #eastlondon   #londonwiththefamily   #weekendwiththefamily   #fortysomething  

A year older, none the wiser 😊 #birthdaydinner   #fortysomething  

Fellow Canadian @cbum just pulled off a massive upset taking out @breonma_ and winning the Classic Physique Olympia!! #vascular   #fortysomething   #abs   #biceps   #chest   #delts   #shoulders   #bodybuilding   #thisis47   #middleage   #keto   #ketodiet   #tricep   #chestday   #pecs   #gymselfie   #lats   #wings   #traps   #traininsane   #samsung   #samsungphotography   #note10plus   #samsungnote10plus  

She’s 40 something and I’m 50 something. Together we will workout until we are 90 something.... 😃😊 It’s been 3 years since we started training together. Nami was my trainer about 5 years ago then I got my CPT....and now we are workout buddies! 💪🏽 It’s nice to have accountability along with a fun workout buddy to push and encourage each other on this fitness and health journey! #workoutpartners   #fortysomething   #fiftysomething   #90something   #getitdone   #accountabilitypartners   #womenover50  

I don’t feed into insta hype but I am absolutely thrilled with these products. It wasn’t until my trusted hairdresser of more than 10 years told me how amazing the brand was and the fact they started stocking them at the salon that I decided to try @bondiboost This is the result of my second use. For those who know me, I have bleached blonde hair and I hot set my hair at least twice a week with vintage hot rollers. On first use I noticed my set (see hair in previous post) was fuller than normal. Today? Almost no fallout. Hair is silky and visibly thicker. I will keep posting updates! Ps this is not a sponsored post. #bondiboost   #blondehair   #peroxideblonde   #fitmum   #fitmama   #fitat40   #fortysomething   #mumlife   #momlife   #burlesque   #hairgoals   #bondiboostbabe  

Birthday dinner at my all time favorite Valley restaurant. A bottle of Justin, Mala Insana, papperdelle and scallops and of course Vache’s famous bread pudding. #birthday   #foodie   #fresnofamous   #crackedpepper   #datenight   #marriedtomybestfriend   #pinkismycolor   #fortysomething   #livingourbestlife  

Inappropriate game night with old friends and new ones too! 🤗 #adulting   #saturdaynightfun  

Im not proud of my performance, but Im proud of myself for getting on the mat. Thank you to my amazing friends for your love and support and to my opponents for kicking my ass. #submissionsweethearts   #serrabjj   #workingonabetterme   #fortysomething  

Celebrating this guys birthday all day long. Started off right with brunch at Tamale Boy. Happy Birthday Hubs! I really am the luckiest to get to spend it with you. #fortysomething   #happybirthday   #lovinlife  

no quote. just fine lines.... #thisis40   #fortysomething  

Birthday Girl, following directions with @ninja_mccombs @yonk_aka_wonder_woman @bamzbiz1 @dqgentile @ericawatford #winetime   #fortysomething   #girlsweekend   #bday   #squad   #classy  

Natural is okay. I do me but sometimes a gurl need a make over. Never hide your true self. Always be you. #greyhair   #greyhairdontcare   #blackwoman   #fortysomething   #fortyandsexy   #overforty  

Anyone else just love the freedom of a Saturday? 🙋‍♀️⠀ ⠀ A day that allows you to be a little more flexible in what you do? 🙌⠀ ⠀ What if every day was like that? 🤔⠀ ⠀ What if all your business required is to live a healthy life and make friends? 🎉⠀ ⠀ Then you could basically have every day be like a Saturday.... ⠀ ⠀ Just a thought… ⠀ It’s a goal of mine…. ⠀ ⠀ ⠀ ✌️💜😊⠀ Kimberly

I think this will be my first international flight without a layover. It’s a 15 hour straight flight.😳The price was too good to pass up. I hope I’m still happy and smiling once we land. 🤣🤣 #adventureawaits   #travelismypassion   #midlife   #lifestyleinfluencer   #internationaltraveler   #blackgirlswhoblog   #blacktravel   #gltlove   #thisis41   #lifeisanadventure   #over40andfabulous   #midlifeblogger   #petitefashion   #phillyblogger   #blackbloggers   #simplechic   #womenover40   #newblogger   #over40   #fabover40   #fortysomething   #triangleboxbraids   #thisis40   #midliferadiance  

All set for a night of shenanigans with the gang. Now where is my taxi 🤷🏻‍♂️ #whereismytaxi   #nightout   #outout   #dresstoimpress   #menover40   #fortysomething   #style   #menswear   #mensstyle   #selfie   #instaselfie   #gayguy  

Wishing everyone a super Saturday!!! #redhead   #fortysomething   #SaturdayVibes  

🔥🔥🔥Coming in hot... hot new products introduced this weekend!! . Harnessing the natural power of revitalizing botanical oils, nutrient-rich exotic fruits, plant-based stem cells and rejuvenating peptides, MONAT offers the most advanced approach to anti-aging skincare available today! All new products have their own product pages! 😎To learn all about our new offerings, go here: [https://monatglobal.com/skincare/](https://l.facebook.com/l.php?u=https%3A%2F%2Fmonatglobal.com%2Fskincare%2F%3Ffbclid%3DIwAR1yacGYaQ7D6bbVikDbpVjtp0usQKaTt5QWClYx8igNi5oIWmR9wp5a1Fo&h=AT2UxFFpjpW0b8KHiqJQ9kpvt1zcZ009Q16tt7sdxp738nN44e7vRLfwU0RjburpHL1x1V1epS1flsLsnndvmvSA8leT0L-s1radsBzYYwg3oVhh2q_oe6hfb2SP13eSbt_xMSCpRvzEZXmrAErhc6jF_8ETE3ERRtNGexKSLorkXpaQsWI3dHPra4hQrDWUJa8HKl3zXg3b1W-mxiWRwgTQ_vc2r5vgFnJy_8GGlxUDmd744CWgTR-gdmoxTIayzN0wX2iiO9lVrD9-1OBijT4QUcry-4i6DgdSST6Tc2iAuqC1DACQGirTfsAIqmUoRqXn-7THdJtRbFm9XO1Cg7v2w9LLa_5wFskT12BAzaW7fflZA6puf1IOX34puRN6YPYRum37S9QRqzi0Fzrc41jAd3SexWqXqnpnoSmtFp3l6AVbnd3m0D2WKQXLFHdU35Kj5P7j3ddAEN0hXzpPtzuM7-bk3MNvveQLcXJtLGisENxO7FUfXXlpeHQiH1qx1A8q01tVvYyX6SvlmJALFF51UkoLGERZGhzLOUQWH6Rmr1O4wcG49lfMEPctb3wlrIK8kEqUlr-Erx9lkEUpJfGNBdjl5jCKE9XTM9YvAyGH5s50kpxywMtB1mZ1UK3uGAaa8fJdBPKhow). . . #antiagingskincare   #nontoxicskincareproducts   #nontoxicskincarethatworks   #newantiagingtreatments   #happyhair   #healthyhair   #nontoxichaircare   #naturalbasedhaircare   #growmyhair   #hairlosssolutions   #fortysomething   #fortymama   #fortyandfabulous   #aginggracefully   #agingbackwards   #agingbackwards   #fabover40   #over40style   #over40   #agelessbeauty   #over40andlivingit   #40andfabulous   #antiaginghair   saynototoxicingrediants All you need is WiFi and a dream! Work hard 😓 dream big🌟 Never give up🙏

And so we arrived in Bali! WOW 😮 what an incredible place!! • Took a little [email protected] to get acquainted with the neighbourhood and some of the coffee shores and the local market!! • Oh & we had the most awesome place to stay in Kerobokan, a hotel called @semimpi.bali • I reckon we’re gonna love our time here ❤️

Stopping after you reach your goal is not an option. You need to find your next goal!⁠ 🌷 ⁠ Failing to reach your goal is not going to kill you. Just find another way to work towards your goal. Just because plan A didn't pan out, doesn't mean plan B won't work. You will not know until you try.⁠ 🌷⁠ Being courageous enough to continue trying, now that will separate you from everyone else. Your choice.⁠ ⁠

Up at 5:30am on the weekend. ✔️ . Healthy breakfast ✔️ . Workout ready to happen. ✔️ . Ready for big birthday party going down this afternoon. 🚫 . Not tackling that until this workout is done! . Today’s workout has moves named after every animal out there. 🕷🦆🐻🦀🦍🐸🐛 . Wish me luck. Phase 2 of this workout program is kicking my booty and today’s cardio is x6 instead of 4. . Check out my stories later to see how it went . Now I must go and hit play! . #athomeworkouts   #workoutathome   #strongnotskinny   #beforeandafter   #chaseyorgoals   #setgoalsandcrushthem   #habitsofhealth   #fitnessgoals   #fitnesslife   #fitatanyage   #fitnessgoal   #fitnessforlife   #40isthenew20   #fitnessaddict   #40something   #over40andfabulous   #almost50   #becomingabetterme   #fortysomething   #smallhouseliving   #dogmamalife   #chawinnie  

Confession. I KNOW better. But I still let comparison creep in. I’ve been trying to “keep up” with my friends on my workouts. (Like stay on the same schedule.) I’m to the point of admitting that’s not working for me. With the start of school and other stressors, (hello sinus infection and other auto immune stuff) I REQUIRE more rest days. So this week, noticing the scale creeping up, the cravings for sweets shoot through the roof, irritability, the need to nap ALL THE TIME, and seriously aching joints, I’m implementing more rest days. I’m still going to complete my program. I am still going to push on some days, but I have also learned to listen to my body, and I need to honor it with rest as well. #rest   #relax   #recharge   #ebv   #autoimmunewarrior   #fortysomething   #stress   #ebvwarrior   #sinusinfection  

Perfect day for a run!! I even did better than I thought I would! Thanks @mohlercoaster for running with me and pushing me to the finish line. #runtherock   #sixmiles   #beautifulday   #branson   #topoftherock   #fortysomething   #goodtimes   #bassproshops  

Flippin love a bbq this late in the game, sunny September Saturday eh! Hope yours is a good one. Jumpsuit @hm dandals @birkenstock belt @newlook #hm   #newlook💇   #jumpsuit   #overforty   #forty   #fortyandfabulous   #fortysomething   #fortyeightsportster   #fortyplusstyle   #fashionoverforty   #stylish40s   #fashionable40s   #over40fashion   #over40women   #over50   #ootd   #ootdfashion   #wiwt   #wiwtd  

Rockin the fanny pack today! I guess they’re called belt bags now? But I’m a fanny pack girl foreva. Seriously tho, why did we ever stop wearing these? #soconvenient   #fannypacksareback  

A 900 calorie burner of a workout this morning at @taofitnesscf. 🌶 Started with some stretching to help break up some of Monday thru Friday’s activities. The aftermath, some good ol’ endorphins and a soaked tee shirt. I think I earned a beer today. 🍻 #cheers   #drinklocal   #crossfit   #metabolicconditioning   #aerobicconditioning   #fortysomething   #healthandwellness   #balance   #myzonemoves  

👻back at it today - working on my boo-tay 👻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I took a few days off to regroup and rest and get my head in place. My stress was off the charts. My exhaustion was unreal. And I needed to have down time💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There’s a HUGE difference between resting and quitting. And between pushing yourself and knowing when to rest. I don’t feel “lazy” that I took the week off from working out, because I know it’s part of my lifestyle and that in a few days I’ll be back at it 👊🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Listen to your body. Know when to push and know when to rest. 🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #StrengthInNumbers⠀⠀⠀   #fitmacaroni   #TeamMAC   #traindontcomplain   #fortysomething   #thisis47   #busymomlife   #careermom   #footballmom   #collegemom   #puppymom   #labmom   #fismyfavoriteword   #cantcookwontcook   #412   #flawsome   #bestlifenow   #joinmeorwatchme   #BecauseIAmWorthIt  

THE bralette for curves!! I have avoided off the shoulder tops until now. It’s not that I haven’t tried, even wearing two bralettes with the hope of having enough support. It never worked until I found this one with full cups and support. Ladies, I wear a 34G and can now wear off the shoulder tops and they are cute!! Have you also had this struggle? I now love styling off the shoulder tops, tanks and v-necks. Swipe left to see more. . . #stylesolutions   #curvychic   #embracethecurves   #over40women   #offtheshoulder   #womenoverforty   #bralette   #ebw   #fortysomething   #midlifestyle   #mymidlifefashion   #over40women   #under50   #styleatanyage   #fashionoverforty   #maturefashion   #betterwithage   #stelladotstyle   #yessdstyle   #loudouncounty   #leesburgva   #ashburnva   #loveloudoun   #loudounladies   #vablogger   #virginialiving  

#Happy   saturday... I made it through another week, but barely as I’m not feeling very well. But, the sun is shining & I’ve a rare quiet weekend with both my boy & my oldies away, so I’m getting out for a stroll to clear my head & making the most of the rest time I have. It’s been a funny old week with work and with people alike. I think certain people sometimes confuse my personality with my attitude. My personality is who I am, who I always aim to be... it’s what makes my soul happy & full of kindness. My attitude depends on who you are and how you treat me! I said to someone this morning that you should treat people the way you want to be treated, I firmly believe that. Be kind people 😘 . . . #sandhurst   #saturdayvibes   #saturdayselfie   #saturdays   #sunnydays🌞   #sunglasses   #sunnysaturday   #weekend   #weekendvibes   #mylife   #mylifeat40   #mylifemyway   #kindness   #kindnessmatters   #selfies   #summerdress   #niketrainers   #casualstyle   #ootdfashion   #whatiwore   #whatiworetoday   #fakingforty   #serene_independence   #people   #fortysomething   #fashionoverforty   #fortynotfrumpy  

Love my fresh new highlights and wavy finish thanks to @elementslifestylesalon for making me @claridgeshotel ready. Wonderful sunshine filled day too🙌 #newhair   #over50andfabulous   #over50style   #50andfabulous   #ootd   #fashionblogger   #ukstyle   #mystyle   #fortysomething   #styleinspo  

Saturday selfie!!! #sunshining   #weekend   #mumof5   #fortysomething  

Mama and friends can’t stop laughing at my smile I mean, they said “say cheese” 😁 #birthdaygirl   #mama   #saycheese   #chihuahuasofinstagram   #dogsofinstagram   #puppiesofinstagram   #fortysomething   #heyshortyitsyourbirthday   #dogmom   #lulubug   #fridaythethirteenth   #mamaismybiggestfan   littlelunasbigadventures PS: Grampy likes to make mama look silly 😜 #chihuahua   #teacuppuppies  

Where did I leave my cyanometer?🤔 You never have one when you need it...🌌💙🌅 ¿Dónde dejé el cianómetro?🤔 Nunca tienes uno cuando lo necesitas...🌌💙🌅 * * * #relax   #regiondemurcia   #murciaquehermosaeres   #aguilasmurcia   #total_murcia   #ok_murcia   #ig_murcia   #Murcia   #blue   #bluesky   #zara   #stylemum   #mumstyle   #realmumstyle   #womanoverforty   #womanover40   #fortysomething   #loveyourself   #quierete   #cuarentonasyfelices   #momstyle   #fortyandfabulous   #40andfabulous   #whatmamawore   #sea   #summerfeelings   #summervibes   #summertime   #España   #estaes_spain  

Selfies during rest time. 😝 I love the fitness centre at the Intercontinental Hotel, Kuala Lumpur. If it doesn’t challenge you, it doesn’t change you. . . Saturday morning exercise. #positivevibes   #fortysomething   #loveandlight  

Thank you all for the Birthday wishes. This is me at Forty Something. withafilterofcourse This past year has been a hard one but with God, Family and Friends by my side, I’ve gotten through it and will continue to move forward. I’m looking forward to what God has planned for me in this upcoming year. Time spent with my sister is always a good time and then you add Pitbull...Fun Birthday!! #Fortysomething   #Pitbull   #Godsplan  

I’m so glad I did this, today!! started off thinking we had an insurmountable workout 🏋️‍♀️ to survive. 1.2 mile run, 300 squats‼️ 200 pushups‼️‼️ & another 1.2 mile run😧 💦 in an hours time. Push ups i dread, cause my shoulders aren’t strong, yet. I broke it down to sets and reps and guess what❓DID IT! albeit assisted push ups. PC. the internet ask. thanks @charan_dante for the training #fortyandfabulous   #healthyliving   #selfpower   #selflove   #motivation   #musings   #forty   #fitness   #selfpowered   #selfloveisthebestlove   #motivationalquotes   #strongerbytheday   #fortysomething   #fitmom   #adventure   #selflovejourney   #motivational   #strongisbeautiful   #fortypercentsagainstrights   #health   #slayyourworkout   #selflovefirst   #motivationmonday   #words   #fortyniners   #fitatfortynotfatatforty   #crossfit   #loveyourself   #motivationalquote   #multifitbangalore  

No shame in this selfie game! Don’t we want to look back on photos of ourselves months or years from now, when we were having/had a great day? Yes. Yes, we do (if you don’t, you might want to reconsider...)☺️ #rosycheeks   #greeneyes   #naturalhair   #pinklipstick   #fortysomething   #girlboss   #womenempoweringwomen  

Tired, but still going. Work retreat!! #fortysomething   #halfwaytofifty  

1 of Wossman’s finest! 😼💜💛 🎶 Put a ribbon on my box 'cause this ...... gifted 🎶 💋 😉 #brownsugah   #weekendvibes   #wishwish   #fridaynightvibes   #fortysomething   #freakyfriday   #hobbsandshaw   #myltf   #fridaythe13th  

I ALWAYS look mad when I try to take selfies😂 anyway the T-Shirt Dress I’m wearing is the star of the show today. New video is live on YouTube. Enjoy! #simplycerisa   #fridaymyday   #amazondeals   #amazonfashion   #fortysomething   #fortyandfabulous   #tshirtdress   #falllookbook   #nordstromanniversarysale  

Today’s heat had me missing summertime like I’m missing Levi’s long hair 😢

...on a Friday night... 😬🤷‍♀️😴 #nightnight   #fridaynightvibes   #netflixandchill   #imstillarockstar   #inmymind   #thisisforty   #fortysomething  

Hey everyone! Its Friday the 13th...Ooh...SCARY!!! 😈 BUT it’s also my Mama’s BIRTHDAY!!!! 🎂 🎉 We are celebrating extra special tonight, but FIRST birthday kisses!!! 💋 #chihuahuasofinstagram   #dogsofinstagram   #puppiesofinstagram   #fortysomething   #mamasfavoritegirl   #birthdaykisses   #heyshortyitsyourbirthday   #littlelunasbigadventures   #dogmom   #cutiepie   #lulubug   #mamaismybiggestfan  

“If you can do it today, why do it tomorrow? Be your own self motivation and encouragement to keep striving and going the distance because you’ll only fail if you don’t try “ - unknown . . . . . . . . . Earrings/pendientes 💓@alexandraforga pendientesbarcelona 📸 @skytohavenphoto #richellekristi   #fitandfab   #fortysomething   #zumbafitness   #zumbainstructor   #yoga   #yogawheel   #yogabodyfitness   #yogabodyinstructor   #wonderwheel   #vinyasayoga   #healthyaging   #joyfulaging   #fitover40   #onelife   #livewithpurpose   #movedaily   #dance   #fitnesswithfriends   #faithmovesmountains   #dontbeheldback   #getfit   #fitlife   #fitnessmotivation   #fitness   #health   #dayoneoroneday   #lifemotivational  

My new tattoo! Went to the @ladylucktattoo_phoenix friday the 13th event to celebrate my bday and sephora bday early. Ty for everything @juliebirdtattoos #tattoos   #lipsticktattoo   #fridaythe13thtattoo   #fridaythe13th2019   #phoenixtattoo   #pdxtattooartist   #aztattooartist   #mua   #azmua   #workanniversary   #birthday   #fortyandfabulous   #fortysomething   #makeuojunkie   #makeupobsessed   #makeupfanatic1   #sephoralife   #sephorian  

Welcome to 42. You now wear bifocals. Congrats. 🖤🤓🔥 #welcometotheforties   #fortysomething   #grayslay   #itsallintheeyes   #hotmama   #hotmamas   #bifocalbeauty   #foureyes   #browneyes  

We had a great meal before the show @barlouie The outside dining space has comfortable and stylish decor. We didn’t know to eat inside or out. @toyotamusicfactory is in A great location this area has lots of restaurants to choose from. #picture   #pictures   #snapshot   #adventure   #instatravel   #instagood   #picoftheday   #photooftheday   #color   #all_shots   #exposure   #fortysomething   #fblackgirlstravel   #capture   #moment   #blacktravelmovement   #hdrspotters   #hdrstyles_gf   #hdri   #restaurants   #resturantsdallas   #texasmeal   #eatout   #travelphotography