#flexibility

Surprisingly, standing doing nothing can be extremely difficult. To the unknowing eye there is very little going on but to the practitioner there is a whole world of information to be gained from being with yourself in meditation. To reconnect the link between body and mind has myriad connotations. Whether it be for good health or combat or both this link is fundamental to true mastery. #taichi   #meditation   #mindfulness   #fitness   #innerstrength   #relax   #flexibility   #kungfu   #breathe   #awareness  

Trapeze yoga is good for back pain relief, core, and upper body strength. Purchase and\or train with us . . Join me in the journey of #healing   #strength   #flexibility   #balance   #entrepreneurship   #womeninbusiness   #chiyogastudio   TrapezeYoga | Wheel Yoga | StrengthYoga | GravityFlowYoga .... . . #kenyayoga   #Nairobiyoga   #yoga   #nairobi  

“What if I fall? Oh, Darling, but what if you fly?” Are you up for a challenge? Join the thriving Kaya Yoga community today and learn how the basics help you transition to do the more challenging postures safely. Patience and commitment are key. Visit us at 10 Lecaros Street, Centro 01 or reach us out via 63917989-KAYA (5292) or 639179970801 for more details. Massirimmu ittam ta dapan megafu ta Kaya! 🌸 #aspireinspire   #KayaYogaPH   #KayaYogi   #KayaVinyasa   #yoga   #love   #life   #armbalance   #bakasana   #crowpose   #corestrength   #flexibility   #breathwork   #gofurther   #health   #wellness   #happiness   #progress   #yogaforall   #yogaeveryday   #Tuguegarao   #CagayanValley   #Philippines  

Today’s video is a little different — I wanted to try something new and also give you an idea of what a typical cool down stretch/mindfulness session looks like for me. . I feel like people spend a lot of time thinking about their pre-workout routine (energy drink, warm-up, pump up music, etc.) and their actual workouts, but they don’t think as much about what they’re doing after the workout’s finished. . I do some iteration of this routine (the specific stretches vary, but the general structure is the same) after just about every workout. I love taking some time to stretch out, work on my mobility, and practice being present and mindful before I get on with my day. . If five minutes after your workout feels like too much, try two or three or even one. Just doing something to get into a parasympathetic (rest and digest) state can help you recover and get into a better headspace to tackle the rest of your to-do list, whether you’re going back to work, taking care of your kids, or running errands. . Royalty-free music credit: https://bensound.com . #fitness   #health   #wellness   #mindfulness   #meditation   #stretching   #flexibility   #cooldown   #postworkout   #postworkoutstretch   #nasm   #nasmcpt   #personaltrainer   #personaltrainertips   #getfit   #gethealthy   #relax   #parasympatheticstate   #restanddigest   #utahtrainer   #utahpersonaltrainer   #yoga   #mobility   #flexibilitytraining   #mobilitytraining   #postworkoutroutine   #getyourommon   #om  

Traditional stretching methods attempt to make you more "flexible". Our method is designed to help you move easier, feel younger, and enhance your athletic abilities! #StretchZoneWPB   #stretchzone   #stretch   #westpalmbeach   #stretching   #fitness   #health   #motion   #athletic   #athlete   #wpb   #muscles   #reflex   #flexibility   #flexible   #florida   #southflorida  

🍄𝐂𝐫𝐞𝐞𝐫 𝐪𝐮𝐞 𝐓𝐨𝐝𝐨 𝐓𝐢𝐞𝐧𝐞 𝐒𝐨𝐥𝐮𝐜𝐢𝐨𝐧, 𝐍𝐨 𝐞𝐬 𝐎𝐩𝐭𝐢𝐦𝐢𝐬𝐦𝐨, 𝐄𝐬 𝐓𝐚𝐥𝐞𝐧𝐭𝐨.........🌼 극 춤 #유력한   #호색   #poleart   #poletrickoftheday   #poledancersofinstagram   #poleathome   #polewithfriends   #contortion   #flexibility   #yogainspiration   #art   #poledancenation   #freestyle   #polestudio   #polesport   #cirque   #polefitnessvideos   #poletrick   танец на пилоне #гибкость   #ポールダンス   #钢管舞   #highlights   #exoticpoledance   #physique   #fitgram   #экзотический   #islademargarita   #venezuela  

Lovely few days with the fam visiting us 💕 It’s the first time I’ve been able to have a meal out with my parents all year and I enjoyed every bite 🍽 No guilty cardio or missing meals to make up for it. Just sticking to my meal plan the rest of the time and giving my sessions 110% - all about that off season balance innit ✌🏼 #offseason   #flexibility   #food   #familytime   #explore   #gymlife   #gymmotivation   #girlswholift  

Through discipline comes freedom -Aristotle . Have a great and inspiring dayna peeps🤗 . And remember to stretch,stretch and stretch 😋 . #junglegym   #stretching   #fitness   #flexibility   #morestretching   #discipline   #martialartslifestyle   #quotestoliveby   #islandgirl  

Show photos from our End of Year Celebration of Learning 2019 are here! Many thanks to the amazing @pluckphotography for these stunning images. Check your inbox performers - you have a link to the full gallery. ~ #yoga   #yogi   #aerial   #aerialhoop   #aerialdance   #aerialsilks   #trapeze   #flexibility   #performance   #dance   #circusschool   #circus   #aerialyoga   #costume   #contortion   #lyra   #aerialist   #dancer   #aerialistofig   #aerialists   #aerialarts   #circuslife   #aerialinspiration   #circusinspiration   #circuseverydamnday   #aerialnation   #circusartist   #cirqueduinsta   #cirquegoals  

It’s not Thursday but I guess I’ll throw it back anyways (throw it back? Maybe I should’ve chose my words differently? Oh well 🤷‍♂️🤣) . I was never a gymnast but I absolutely love doing handstands. I pretty much love anything that involves movement and challenging myself but this is extra fun . Handstand progressions take time but it absolutely can be done, trust me there was a time where I couldn’t even come close and I’m still working on getting better. Practice, practice, and then practice some more and eventually you’ll be doing them as well

something very unusual🤔🤪🌸🌸 Author: @maxim_shirmankin_red_ballet • • С @masha_polesport ❤️😂🤪 #modern   #contemporarydance   #модерн   #moderndance   #choreography   #dancemoms   #dancemoms1   #dance   #flexible_people   #thesedancersfeature   #flexibility   #alde   #yogadiet   #ballet   #dancingmachine   #datwfeature   #igflexiblepics   #acro   #poledance   #polesport  

Mejora la ejecución técnica y postural de tus entrenamientos a través de las clases de stretching @clubbodytech #stretching   #mobility   #mobilitywod   #flexibility   #backbend   #tensionrelax   #fitness   #motivationfitness   #health   #bodyandmind   #gym   #wellness  

8 week Transformation. . Hardwork, Dedication and good guidance can help you reach any fitness Goal. . Try our our Transformation plans. . Message us for details. . #musclebuilding    #buildmuscle   #pushpulllegs    #pushday   #pullday    #squat    #squats    #glutes    #quads   #hamstrings    #yoga   #fitness    #mobilitywod    #flexibility    #physicaltherapy   #yogi   #bodybuilding    #weekendyoga    #deadlift    #squat   #hypertrophy     #physio    #irishfitfam   #myodetox    #mobility    #yogafit   #TransformationTuesday   #transformation   #bodytransformation  

"The first step is that you say that you can!" - Will Smith Photography by Reinhard becker Mode and dancer @theviktoriamodel #ballerina   #dancer   #goforyourdream🎀   #split   #flexibility   #dancersofig   #ballerinaworkout   #justdoit   #bossbitch  

Немного процесса с наших тренировок! А то что-то мы так усердно тренируемся, что забываем появляться в инстаграме🙈 ⠀ #coach   #fitness   #fitnessmotivation   #stretching   #растяжка   #шпагат   #шпагатунц   #body   #girl   #похудение   #slim   #sport   #womanslook   #sportgirl   #sportlife   #гимнастка   #flexibility   #gymnastics   #gymnast   #хг   #rg   #stretchiteasy   #гибкость  

☀️ out of my head and into my body... made so much progress since i started filming my practise. this felt so good this morning 🙏🏼 - - - - #yoga   #beginneryoga   #vinyasayoga   #flow   #yinyoga   #meditation   #spirituality   #movement   #excersize   #yogainspiration   #morningroutine   #peace   #soul   #wisdom   #yogagirl   #yogachallenge   #mindfulness   #joy   #consciousness   #positivity   #feminineenergy   #feminine   #stretching   #pigeonpose   #downwarddog   #flexibility   #yogapractice   #yogaeverydamnday   #crystalhealing   #energy  

“Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control” @am4ral good moves ! ✅ #mobility   #fitness   #strength   #workout   #health   #flexibility   #movement   #yoga   #training   #gym   #motivation   #exerciseandhealth   #physicaltherapy   #personaltrainer   #strengthandconditioning   #physiotherapy   #rehab   #stretching   #fitfam   #fitnessmotivation   #exercise   #fit   #strengthtraining   #stretch   #squat   #physio   #functionaltraining   #core   #gymnastics  

BODYCONDITIONING with CORESTABILITY... TONIGHT and every Tuesday at 6.30pm at our studio in #Huttonlehole   #fullbodyworkout   #functionalfitness   #Cardio   #coordination   #Corestrength   #Moderate   #exerciseatyourpace   #strength   #backstrengtheningexercises   #flexibility   #groupfitness   #localfitness   #fitnessforall   #pumpingmusic   #shakeupyourworkout   bringafriend @thehandymag @ryedalemumbler Book online at www.pantherfitness.co.uk I look forward to seeing you.💪

Remaining slots this week, message me for more details 💛 #massage   #sportsmassagetherapy   #rehab   #physio   #sport   #crossfit   #mobility   #flexibility   #westwardsportstherapy   #westwardho   #northdevon   #barnstaple  

Good morning! I’m happy to be back in my yoga space today and will be happy to see you soon at @real_hot_yoga, 10:45 or 12:15! (Video sped up 2x.) . . . . #yogi   #yogini   #yogapants   #yogainspiration   #yogapractice   #yogaeverydamnday   #lunges   #warriorpose   #mobility   #fit   #fitness   #flexibility   #plank   #chaturanga   #updog   #downdog   #vinyasa   #backbend   #knoxvilleyoga   #yogateacher  

Let's have some fun. Join HATHIS workshop ❤ #yogachallenge   #hathistudio   #backbend   #flexibility   #instayoga   #aerialist  

EARTH GIVES STRUCTURE. A balanced earthelement is solid and stable. It gives the base to grow, to be healthy, to be abundant and prosperous. Our physical body is represented by this element, our capacity to work and generate resources and money 💰 😺 - Our practice should include connecting with the 4 elements so we become more conscious about our internal elements. #yoga   #parivrittabakasana   #bakasana   #yogateacher   #shamanyogi   #warrior   #warriorway   #calisthenics   #strength   #flexibility   #bodyweight   #fitnesscoach   #fitnesseurope   #yogaeurope   #yogafrance   #sttropez   #sttropezyoga   #var   #travellingyogi   #4elements   #spiritualwarrior   #meditation   #meditatenow  

Proviamo questa? . . . Mi volete morta vero? 😂💃🏻🕺🏻💃🏻🕺🏻 #ballet   #ballerina   #dancer   #dancing   #balletshoes   #balletdancer   #balletclass   #balletlife   #toptags   #balletdancers   #instadance   #ballerinaproject   #balletlove   #choreography   #flexible   #flexibility   #instaballet   #stretch   #practice   #balletpost   #bun   #pointe   #pointeshoes   ilove @marcellomecocci @personaldancer @simone_di_pasquale

🦁 •••••••Flexibility••••••• • • Mobility and flexibility keeps the body from injury. I still have much practice to go, yet I came a long way to get this far to do a side split • • #sidesplit   #gympossiblefitness   #achilleslion   #stretching   #flexibility   #flexibilitytraining   #flexibiltygoals   #aesthetic   #bodybuilding   #bodybuilder   #fit   #fitness   #life   #love   #live   #fitgoals   #split   #gymnastics   #fitnessinspiration  

What to do when you have no time. In other words, the daily stretches. Roll down (any of the rolling exercises) Side bend (standing/mermaid, any) Twisting (any spinal rotation) Chest opener ((baby)swan etc) Hip roll (hip opener & spinal articulation) Figure 4 stretch ☝️Breathe & always be mindful of your movement

Essentrics Stretch &Tone classes to target the deep core muscles slenderize the waist, arms, back and shoulders! 😊💪 Join me tomorrow Wednesdays 9:15-10:15 am or Fridays 9:15-10:15 am drop in class rate Just in time for the festivities 🥳 Essentrics is a full body workout combining stretching and strengthening that rapidly changes the shape of your body. The techniques develops lean, strong, and flexible muscles with immediate changes to your posture. For both men and women of all ages and all fitness levels, while rebalancing the body, and unlocks tight joints. Details on my link! #essentrics   #heroncreekyogaandfitness   #posture   #dynamicworkout   #stretching   #strengthening   #flexibility   #prevention   #healthylifestyle   #rebalancing   #healing   #movement   #movementismedicine   #mobility   #toningworkout   #corestrength  

Solid morning workout ☀️💯 🏀🧘‍♀️🏊🏼‍♀️🏋️‍♀️🎵 endless workout options at http://www.thestjames.co contact: [email protected] My workout home- 450,000 sq. feet and the massive sports complex is home to nearly 20 sports—all under one roof. Each sports house is modeled and spec'd according to major league standards- a utopian playground for athletes of all ages. #morningworkout   #fitnesslifestyle   #basketball   #athlete   #health   #longevity   #strengthtraining   #muscle   #mobility   #flexibility   #workoutroutine   #womenshealth   #consistency   #mealprep   #cardioworkout   #yogapractice   #swimming   #nutrition   #healthtips   strategy www.fitforlivinglife.com and www.fitforlivinglife.thinkific.com https://us.fullscript.com/welcome/ffll [email protected] health services and products I implement for you based on your specific nutrition, fitness and health needs. Providing fitness and health services online. My nutrition approach focuses on strategic macronutrient profiling, glycemic index and meal timing relative to muscle to fat ratios and optimal health.

I need to work hard for handstand What do you thing 😊😊 - - - - - - - - - @sofiedossi @soldy21 @dancecrewglobal @daisyalisaa @julianna.d.photography @evanysphotography @seleznevaaa @emeraldgordonwulf @ellianawalmsley_ @aliviadandrea @lillykofficial @anna_dance_flex @annaemcnulty @jordanmatter @yanochka.doronina @[email protected] @[email protected]_sammy_ @gymnasticwheel19 @gym.abbie - - - - - - - #gymnastic   #gymnast   #yogainspiration   #yoga   #indiangymnastics   #gymnasticindia   #gymnastic   #gymnast   #indiangymnastics   #gymnasticindia   #rhythmicgymnasticsindia   #gymnasticgirl   #gymnasticlover   #gymnasticbodies   #usagymnastics   #gymnastic   #gymnasticworld   #flexibility   #indiangymnast   #indiagymnastic   #handstand   #yogaeveryday   #gymnasticbodies  

🔆OPEN YOUR BODY🔆⠀⠀ .⠀⠀ Treat yourself well! Take a yoga class with Kalisse Kelly Yoga this week!⠀⠀ .⠀⠀ Here are your options :⠀⠀ .⠀⠀ ⠀⠀ Day : Saturdays⠀⠀ 9 AM - 9:50 AM - Yoga for Men⠀⠀ 10 AM - 10:50 AM - Beginner ⠀⠀ 11:10 AM -12:00 PM - Intermediate⠀⠀ ADDRESS :9 Salisbury Avenue, Kgn 6⠀⠀ Cost : JMD$1000⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #flexibility   #healthylifestyle   #igyoga   #yogaclass   #yogadaily   #yogaeverydamnday   #yogafit   #yogagoals   #yogagalifestyle   #kalissekellyyoga⠀⠀⠀  

Goodmorning my friends, Slow flow class, handstand training and guess what? I'm having pizza with my family in my favorite place. This is such a good day 😍🍕🍻 . . DestinationTittibhasana . Firefly pose (titthibasana) is an arm balance which requires more core strength than arms strength and great hamstrings and hips flexibility: the final step of this asana is straightening the legs. As any other arm balance pose, tittibhasana improves overall balance and energizes us. We chose for you few poses that might help you perfect or achieve firefly no matter if you are already a pro at it or if you are still on the journey to learn this beautiful asana: this challenge is for everybody! As always, feel free to modify any pose and use props when needed. . . . 🧘‍♀️List of poses🧘‍♂️ ✔️Day 1) wide legged fold ✔️Day 2) shiva Day 3) bhujapidasana Day 4) plank Day 5) tittibhasana . . 💖Hosts: @frog_queenyoga @rbf.julie @elesalvucci @piccolayogini - 💖Sponsors: @aumniecanada / @aumniecreatebalance @becalmlipbalm @adoratherapy @anatomyalchemy @vyanayogadesign - HOW TO PLAY: 1) repost this flyer 2) tag friends 3) follow all hosts and sponsors 4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag DestinationTittibhasana and tagging each host and sponsor 5) reach out to others with kind comments 6) set your profile to public so we can see your work #tittibhasana   #fireflypose   #yogachallenge   #igyogachallenge   #shivapose   #yogablogger   #yogatribe   #yogaforhealth   #yogaforstrength   #aumniecanada   #aumniecreatebalance   #aumnie   #shiva   #shivapose   #flexibility   #flexible_people   #flexibilitygoals  

drink wine but don’t forget your green juice @posterstore #ad  

0885 10 87 42 - @taebo_and_yoga_gerena • • Понеделник ЙОГА - 18:00ч, ТАЕ БО - 19:30ч • Вторник ЙОГА - 19:00ч, ТАЕ БО - 19:30ч • Сряда ЙОГА - 19:30ч • Четвъртък ЙОГА 18:00ч, ТАЕ БО - 19:30ч • Петък ЙОГА 19:30ч • Събота ЙОГА 10:30ч #ЕлитаЕли   #getfit   #yoga   #youcandoit   #acroyoga   #taebo   #noexcuses   #poweryoga   #vinyasa   #vinyasaflow   #getstrong   #yogaforbeginners   #yogabeginners   #hatha   #hathayoga   #straching   #power   #personaltrainer   #flexibility   #workout   #yogamama   #pregnantyoga   #yogaposes   #athlete   #movement   #breathing   #balance   #bulgaria   #sofia  

Off your game? Then get back on track with weekly stretch sessions at Stretch Zone Ponte Vedra! We'll help you increase your range of motion so you can score again and again. Call us today for more info! #stretchzone   #stretch   #stretching   #fitness   #health   #motion   #athletic   #athlete   #muscles   #reflex   #flexibility   #flexible   #florida   #Pontevedra   #healthy   #health   #flex  

𝐃𝐎𝐔𝐁𝐋𝐄 𝐓𝐀𝐏 𝐈𝐅 𝐘𝐎𝐔 𝐖𝐀𝐍𝐓 𝐀𝐁𝐒!👊 𝐒𝐀𝐕𝐄 𝐓𝐇𝐈𝐒 𝐏𝐎𝐒𝐓 𝐅𝐎𝐑 𝐋𝐀𝐓𝐄𝐑📲 - Follow @newdayfitnesstips for daily fitness/nutrition tips & education📚 - It is a common misconception that you have to work your abs a lot in order to have abs. - In reality, everyone has a beautiful set of abs underneath their fat. - By working out your abs, you can make them bigger and sharper, but you will not be able to see them unless you have low enough body fat. - A lot of people say abs are made in the gym, but what I like to say is: Abs are made in the gym, and revealed in the kitchen. - Credit: @nattyknowledge🔥Don't forget to turn on post notifications in the top right of this post •••• So you never miss a workout or post!📲 - Till next time TTM followers ✌ . . . #absworkout   #homeworkout   #fatloss   #cardioworkout   #absworkouts   #coreworkout   #diet   #dieting   #6pack   #exerciseprogram   #coreworkouts   #yoga   #fitness   #mobilitywod   #flexibility   #physicaltherapy   #yogi   #bodybuilding   #didyouknow   #deadlift   #squat   #hypertrophy   #legday   #workout   #yogaformen   #irishfitfam   #mobility   #yogafit   #iifym   #flyefit  

Betcha can’t do it like the Vikings. 💛 Please follow me: [email protected]_yolo

✅Stretching – это система, в которую входят упражнения для растяжки мышц, развития гибкости и подвижности в суставах.🤸🏻‍♀️ 🤔С возрастом у большинства людей теряется гибкость, уменьшается подвижность суставов, всё чаще появляется дискомфорт в мышцах. Это сильно снижает качество жизни – даже обычные наклоны и повороты головы могут вызвать сильную боль☹️Конечно, речь не идёт о нашем тренере Наташе, так как она тренируется ежедневно💪😁и сама рекомендует как можно чаще уделять внимание своему телу🔥Регулярные занятия растяжкой, благотворно влияет на Ваше здоровье. Мы часто слышим от Вас: «Ой, как здорово я себя стала чувствовать после занятий!», «Мне так легко стала даваться уборка в доме👍🏻», «У меня наконец-то перестала болеть спина!🙏🏻». Мы радуемся, каждому Вашему результату в @stretch.zal♥️🙏🏻 #stretchzal   #kiev   #ukraine   #flexibility   #flexible   #splits   #sport   #lifestyle   #power   #lifeisgood   #zal   #girl   #join   #day   #stretching   #style   #progress   #motivation   #киев   #україна   #украина   #кпи   #strong   #woman   #levelup  

Hold the vision.. Trust the process :) 🌎 #flexibility   #positive   #energy   #peaceful   #mind   #bewater   #vision   #bereal   #tbt   #beach   #motivation   #nature   #travel  

I aspire to be a woman who wakes up and loves what she does for a living everyday. Travels often, makes her family proud and is spiritually and financially secured. Live out your dreams. 🙏🏽 📸: @true_santorini . . . #dreamjob   #dreams   #wineguidelife   #flexibility   #sahm   #wineboss   #winework   #winejob   #travel   #greece   #mediterranean   #santorini   #flyingdress   #yellowdress   #girlboss   #sosheslays   empowerment . . . #wineguidelife   #dreams   #dreamjob   #tuesday   #flyingdress  

Forget about therapy is you want it to be all neat & clean, proper, and comfortable! ✨ . Do you have the courage to bare yourself open (even if in bits) to someone else? ✨ . Do you have the strength to take some pointed feedback even when it doesn’t suit you? ✨ . Do you have the fortitude to point the finger at yourself even though your brain is screaming accusations at the whole world? ✨ . Do you have the endurance to stay put on your track even though nothing seems to be working? ✨ . Do you have the flexibility to consider another perspective even though you feel convinced about your own point of view? ✨ . If yes, then try therapy!!!

𝑺𝒕𝒂𝒊 𝒄𝒐𝒏 𝒄𝒉𝒊 𝒕𝒊 𝒇𝒂 𝒃𝒆𝒏𝒆 𝒂𝒍 𝒄𝒖𝒐𝒓𝒆, 𝒊𝒍 𝒓𝒆𝒔𝒕𝒐 𝒍𝒂𝒔𝒄𝒊𝒂 𝒄𝒉𝒆 𝒔𝒊𝒂 𝒅𝒊 𝒑𝒂𝒔𝒔𝒂𝒈𝒈𝒊𝒐 💘 . . . . . . #dance   #dancer   #dancing   #dancerecital   #music   #song   #superhashtags   #ballet   #dancers   #dancefloor   #danceshoes   #instaballet   #studio   #instadance   #instagood   #workout   #cheer   #choreography   #flexible   #flexibility   #imperiumapps   #love   #practice   #fun  

Practice makes perfect 👌🏼 headstand . Pewnie zauważyliście ze jakoś mnie tutaj mniej.... no cóż ileż można siedzieć w tych social media, trzymam się założonego celu i ograniczam siedzenie w tel. Szczególnie wieczorami, wole ten czas spędzić z @r33ror ♥️ Założenie pierwszego tygodnia za nami, jedzenie wspólnie kolacji bez używania tel 💪🏼 potem albo netflix albo książka 📖📖 A jak tam u was?? . . . #fitjoeva   #fitjoevafitcrew   #fitjoevagang   #stand   #gym   #gymlife   #gymmotivation   #motivation   #dedication   #inspiration   #girl   #girlswholift   #girlsrule   #powergirls   #powergirlswlondynie   #siłownia   #stanienaglowie   #fit   #fitness   #fitnessmotivation   #fitspo   #fitlife   #fitnessjourney   #flex   #flexibility   #gymshark  

Life is too short to be lived counting the years. Just enjoy the ride and make awesome memories... . Happiest Birthday Chikki 🤗🤗 . . P.S. Don't ever change, stay as amazing and calm as you are my friend💙 . . #birthday   #yoga   #acro   #portrait   #igyoga   #yogatribe   #yogi   #fitness   #friendship   #ashtanga   #acroyoga   #asana   #balance   #yogalife   #iloveyoga   #instagood   #yogalove   #yogaasana   #lifestyle   #fitlife   #yogaforall   #calisthenics   #igfit   #movement   #yogaphotography   #instayoga   #flexibility   #acrobatics   #delhi   #india  

⚠️ATENCIÓN ⚠️ Aquí están las clases que seguirán hasta fin de Noviembre con estos horarios. . DANZA KIDS: MIÉRCOLES 13HS LYRICAL JAZZ: JUEVES 13HS STREET JAZZ: VIERNES 13HS ENTRENAMIENTO CORPORAL: SÁBADOS 13HS Y DOMINGOS 11HS POLE DANCE: LUNES, MIÉRCOLES Y VIERNES A 19HS . +INFO @liveindance20 +56 9 46646519 / +56 9 31442563 [email protected] . . . . . . . . . . . #clases   #class   #motivation   #inspiration   #flexibility   #flexibilidad   #followmeto   #followme   #follow   #followforfollowback   #followbackinstantly   #follow4like   #followers   #likeforfollow   #f4f   #likeforlikes   #likeforlikeback   #like4follow   #like4likes   #likers   #likeme   #like   #liked   #dance   #LiveInDance   #antofagasta   #iquique   #chiuchiu   #calama   #chile