#excercise

So proud of you! 💪🏻💕 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Repost @ivy_inspired Today I struggled with wanting to go to the gym. I told myself I would walk to the gym and then flip flopped with driving myself or actually staying true to my word and walking. . . I contemplated for about 10 min and decided it was time to get moving before I decided to not move at all! I kept true to myself and walked! I knew I wasn't going to regret it. So I got about 40 minutes of walking and a full hour of cardio. I was able to burn 530 calories just on the elliptical. No idea how much I burn when I walk! . . I felt super accomplished today! I am so glad I didnt let my excuses of being lazy get to me. . . #ivyinspired   #dedication   #consistency   #motivation   #fuelyourbody   #inspiration   #fitness   #fatgirlfedup   #fitbit   #fitspo   #cleaneating   #fitnessjournal   #hiitworkout   #excercise   #goal   #weightloss   #gym   #healthyliving   #workout   #goals   #fitfam   #natural   #weightlosstransformation   #health   #weightlossjourney   #fitnessgoals   #fattofit   #weightlossprogress   #food   #heartrate  

Family workouts are always FUN😃!! Great to see siblings supporting 🙌each other in the gym 🥊💪🏃‍♀️!! #workout   #fitness   #kickboxing   #grind   #workoutvideo   #healthy   #cardio   #gym   #9round   #9roundmckinney   #fun   #diet   #fitfam   #excercise   #weightloss   #mckinney   #prosper   #frisco  

🚨¿QUIÉN ES CAPAZ DE CUMPLIR ESTA REGLA?🚨 . ✅Dedica a hacer ejercicio minimo 3 dias a la semana. ✅Realiza al menos 3 comidas al día. ✅Nunca más de 3 días seguidos sin hacer deporte. . ¿Quién se une a esta regla? . 👇🏻👇🏻👇🏻👇🏻👇🏻Dejamelo en comentarios!! . Dani Sanz Móstoles (C/Barcelona N50, Mostoles) • • • 🏆 #crowd   #toptags   #score   #sports   #fitness   #gym   #train   #health   #sportsbrav   #winner   #trainers   #best   #trainstation   #somuchfun   #training   #loveit   #traintracks   #justdoit   #active   #excercise   #instasport   #sportscar   #sporty   #workout   #healthy   #healthyliving   #healthyeating   #healthyfood   #healthylifestyle   #fitnessmodel  

So horrible yet so amazing .. I’m going to regret this later... #eatright   #excercise   #nottoday  

Take advantage of this one time amazing offer where you can try almost all our services in one go and have chance to see what sort work we do. The usual price breakdown of this offer; Wet cupping £35 Cupping massage £25 Honey Treatment £25 15 minutes reflexology £12.5 15 minutes head massage £12.5 You can't go wrong with this low price for all these services. #wetcupping   #drycupping   #cuppingmassage   #painmanagment   #painkiller   #cuppingtherapy   #herbaltreatment   #alternatemedicine   #offer   #westyorkshire   #leeds   #dewsburyarea   #excercise   #diet  

Thank You Guys For Your Support! It Really Means A Lot. 💕✨💕✨💕✨ 💕✨💕✨💕✨💕✨💕✨💕✨ If You Haven’t Already, Don’t Forget To Subscribe To My YouTube Channel. Link In Bio.

I guess this is now called the ‘Loyer Test’ when @thechristianloyer sets a handstand challenge it becomes a goal! 5x 10m handstand walks inside 2 minutes After 2 attempts without a timer I only managed 2.12 mins 🤯thinking I’d smashed it!? I will beat this! Maybe with a timer next time! 💪🏻👊🏻Good 1 Christian!👊🏻💪🏻 - - - - #fitnessworx   #crossfit   #HWPO   #crossfitgames   #crossfitmasters   #workoutideas   #workoutmotivation   #gym   #athlete   #lifestyle   #fitness   #training   #workout   #vjejostrong   #excercise   #train   #health   #teamrichey   #ryourogue   #inov8   #mastersunited   #ukcrossfit   #intensusww   #intensusathlete   #handstandwalk   #handstand   #handstandwalks  

Never lose control

بدأنا التسجيل لأكاديمية التايكواندو للفنون القتاليه بقيادة القراند ماستر الكوري لي هيونق الحاصل على الحزام الأسود ٩ دان الأماكن محدوده اسأل عن الخصومات والعروض المميزه للاشتراك حياكم خاص وسيتم الرد بأسرع وقت ممكن 🥋We started in registering for Taekwondo academy for martial arts, places are limited .. ask for the special discounts and offers for registrations send us a direct message here in instagram and we will get back to you as soon as we can thank you and see you guys soon 🥋 kindly Share This Video ☺️☺️🙏🏽😍😍✊🏽✊🏽✊🏽 Follow 👉🏽 @taekwondo_coach_nawaf 🏃🏽🏃🏽 For More Videos and For Training Taekwondo Live With us 👌👌 اضغط على الفلو لحسابنا لمشاهدة وتعلم التايكواندو فولو 👉🏽 @taekwondo_coach_nawaf 🏃🏽🏃🏽 🔥🔥🔥🔥🔥🔥 🔥🔥🔥🔥🔥🔥video by @innerstrengthtkd 🇰🇷🇰🇷💪🏽💪🏽🇰🇷🇰🇷🇰🇷🔥🔥🔥🔥🔥🔥 🔥🔥🔥🔥🔥🔥🤙🏽🤙🏽🤙🏽🤙🏽 #taekwondo   #tkd   #knockout   #ko   #boxing   #champion   #hapkido   #judo   #haidonggumdo   #karate   #mauythai   #taekwondogirl   #taekwondoboy   #mma   #fitness   #excercise   #training   #كراتيه   #sparring   #رياضه   #taekwondoindonesia   #taekwondolife   #taekwondokids   #كويتي   #taekwondofamily   #الكويت   #kuwait   #كويت   #تايكواندو   sports للإشتراكات حياكم خاص ،،، to join us today just send me a private message 😊🙏

Hey Fam. Dont allow anything or anyone to distract you from your health goals or self care! Stay focused and just do it! You're worth it! #healthyeating   #goals   #transformation   #weightloss   #walk   #excercise   #drinkwater   eatclean I'm trying more #plantbased   #foods  

I got some good photos of my brotha @dgzzyyy ! We got a good fire type workout in today! We did some heat acclimation drills involving tire flips, sledge hits, tool carrying, dummy drags, and incline push ups! My blood sugars stayed consistent in the 100s which I couldn't be happier about! Can't wait for the day we can utilize these skills on the fire ground! Until then we will practicelikeyouplay ! #mccfireacademy   #mcc   #t1d   #type1tonone   #diabadass   #type1warrior   #warrior   #type1   #firstresponder   #firefamily   #firefighting   #excercise  

Después de un poco de ejercicio. Ejercitar el cuerpo ayuda no solo para bajar de peso, te da mas energía, sentirte mejor. Que sigan pasando un grandioso Martes... bendiciones!! 😎🥰 After a little exercise. Exercising the body helps not only to lose weight, it gives you more energy, feeling better. Keep up a great Tuesday ... blessings! 😎 #ajulietv   #excercise   #tuesday   #health   #body   #energy   #positivevibes   #chicago   #people   #illinois   #behappy   #amazing   #way_aj19   #decisions   #discipline   #enjoylife   #friends   #univisionchicago   #focus   #goals   #god   #happier   #justdoit   #life   #believe  

Después de un poco de ejercicio. Ejercitar el cuerpo ayuda no solo para bajar de peso, te da mas energía, sentirte mejor. Que sigan pasando un grandioso Martes... bendiciones!! 😎🥰 After a little exercise. Exercising the body helps not only to lose weight, it gives you more energy, feeling better. Keep up a great Tuesday ... blessings! 😎 #nutricellmega   #excercise   #tuesday   #health   #body   #energy   #positivevibes   #chicago   #people   #illinois   #behappy   #amazing   #actitudnm19   #decisions   #discipline   #enjoylife   #friends   #univisionchicago   #focus   #goals   #god   #happier   #justdoit   #life   #believe  

A tree with strong roots laughs at storms. . 📷 @ainaandme featuring the Beluga hammock . Help lift others from poverty by helping us plant trees with every purchase. Link in bio. . #maderaoutdoorco   #maderahammocks   #hammocksneedtrees   #wilderness   #sustainable   #mountains   #nature   #excercise   #treesforthefuture   #backcountry   #outdoors   #outside    #hiking   #scenery   #planttrees   #exploremore   #hammocklife  

“The truth is you don’t know what is going to happen tomorrow. Life is a crazy ride, and nothing is guaranteed.” @prilaga #strong   #instagood   #health   #gym   #active   #fit   #fitnessmodel   #train   #workout   #motivation   #instahealth   #eatclean   #cleaneating   #healthychoices   #determination   #diet   #fitnessaddict   #fitspo   #photooftheday   #training   #excercise   #healthy   #fitness   #cardio   #sport   #getfit   #dance   #prilaga   #bodybuilding   #lifestyle  

From the bottom to the top. 9 out of 10 times you wont achieve your goal if your not consistent and dedicated. Well see how he's doing 6 months from now. Time will tell! . . . . . . . . . . . . @prilaga #gymlife   #fitnesslifestyle   #fitgoals   #prilaga   #muscles   #stronger   #weightlossgoals   #diet   #workout   #instabodybuilding   #cardio   #personaltrainer   #excercise   #boxing   #exercise   #training   #bodyunderconstruction   #determination   #instafitness   #instafit   #muscleandhealth   #boxinglife   #fitmotivation   #muscle   #boxinggym   #fitnesslife   #weightlosscoach   #losingweight  

boombam Right..we Dun wid da #dumbells   dumbellworkout hup in dis bitch aka da gym pon my lickle #gymflow   #gymflo   #gymflex   #gymthings   #gymting   gymtime had my workout dun move sum weights bowyah got my workout on keepin it tightandright wid sum #excercise   #fitness   #fit   #motivation   #motivate   fitnessmotivation staying in shapenotape keepin it leanandmean fo da mindbodyandsoul str8 #doingme   nofucksgivenin bout nuttin part frm my #youtz  

1lb off this week. Little disappointed as I was going for my half stone. But a loss is a loss and we have to take the good weeks with the bad weeks (although 100% on plan). I didn't have a lot of my syns this week. Has anybody else found that avoiding syns can actually hault weight loss?? #adviceneeded   #1lb   #slimmingworldadviceplease   #overweight   #weightloss   #journey   #unfit   #excercise   #keepfit   #healthy   #lifestyle   #run   #diet   #journey   #sw   #slimmingworld   #marathonnotasprint   #freefood   #speedfood   #syns   #protein   #foodoptimising   #hurdles   #goals  

“La miglior cosa del futuro è che arriva un giorno alla volta.“ -Abraham Lincoln E questo, è uno di quei giorni 🏆

Well hello my friend. I have missed you. 30 more days and we shall be hitting the bags again soon! #fitness   #recovery   #kravmaga   #excercise   #motivation   #nopainnogain  

¿Bebes suficiente agua 💧 ¡No te deshidrates❗️ Los médicos recomiendan un mínimo de 6 a 8 vasos de agua al día, aunque también depende de tu actividad, complexión y estado de salud. Con estos tips infalibles conseguirás beber más agua. 😉 📌 Recuerda, prevenir es mejor para el adecuado funcionamiento de todo nuestro organismo.☝️ #RecomendacionesBlamac   #MantenteHidratado   #Tips   #Blamac   #NaturalezaQueCuidaTuVida   #photooftheday   #dance   #active   #diet   #health   #training   #instagood   #fit   #healthychoices   #excercise   #healthy   #cardio   #fitness   #eatclean   #fitnessaddict   #determination   #workout   #motivation   #instahealth   #sport   #getfit   #lifestyle   #biocare   #cleaneating  

Read⬇️⬇️⬇️ Importance of Parallel bar dips. If you want built thick full chest Dips is the key to that. People neglect this excercise these days which is absolutely wrong. ~ In Indian police training this excercise is must, this excercise not only works on chest but also helps in overall building strong upper body which includes secondary muscles like front delts, traps triceps and core which in long run helps you to lift more weights on benches and make you immune to upper body injury. ~ No matter what you do on chest day never forget to do 4-5sets of 10-12reps at the end of chest workout session. ➿➿➿➿➿➿➿➿➿➿➿➿➿ Tip:- Try to do superset with your last excercise, and add weight if needed. . . . . . . #chestworkout   #chestday   #workout   #workoutroutine   #excercise   #gymshark   #gymfam   #gymmotivation   #bodybuilding   #information   #becomebetter   #calisthenics   #bodyweightworkout   #dips   #strongman   #gymlife  

ПОМОЩИ ПОСТ. ДРУЗЬЯ! Я ДУМАЮ, НИКОМУ ИЗ ВАС НЕ НАДО ОБЪЯСНЯТЬ, ЧТО ТАКОЕ РАК. КОГДА Я ВИЖУ ТАКИЕ КРИКИ О ПОМОЩИ, ВОПРОС ПОМОГАТЬ ИЛИ НЕТ У МЕНЯ НЕ ВОЗНИКАЕТ. РАК ЗАБРАЛ У МЕНЯ ВСЕХ САМЫХ ДОРОГИХ И ЛЮБИМЫХ ЛЮДЕЙ. ЛУЧШИХ, НЕЗАМЕНИМЫХ... ВСЕХ, КОГО Я ЛЮБИЛА И ЛЮБЛЮ БЕСКОНЕЧНО... Я СЧИТАЮ, ЧТО ЧУЖОЙ БЕДЫ НЕ БЫВАЕТ. ДАВАЙТЕ ВМЕСТЕ ПОМОЖЕМ ЭТОМУ ЧЕЛОВЕКУ СПРАВИТЬСЯ С БОЛЕЗНЬЮ. ВЕДЬ, ВСЕ МЫ ХОТИМ ЖИТЬ, ЖЕЛАТЕЛЬНО ХОРОШО, ЗДОРОВЫМИ И СЧАСТЛИВЫМИ, МЫ ДУМАЕМ, ЧТО ЭТО НИКОГДА НЕ СЛУЧИТСЯ С НАМИ. А ЗРЯ. ОТ РАКА НЕ ЗАСТРАХОВАН НИКТО. Я НИКОМУ, ДАЖЕ САМОМУ СВОЕМУ ЗЛЕЙШЕМУ ВРАГУ НЕ ПОЖЕЛАЮ ТАКОГО. ЕСЛИ КАЖДЫЙ ИЗ НАС ПОМОЖЕТ ДОБРЫМ СЛОВОМ, РЕПОСТОМ, ЛАЙКОМ ИЛИ НЕБОЛЬШОЙ СУММОЙ, ОТ НАС С ВАМИ НЕ СИЛЬНО УБУДЕТ, А ЧЕЛОВЕКУ ВЕРНЁТ ВОЗМОЖНОСТЬ ЖИТЬ... (с) Лера Скоморохова 22 июля 2019

#dinorahnos80   fitnessmotivationlinamarano Recomendei a mamãe não usar esse aparelho, que ela poderia cair. Ela sorriu e não se intimidou. Musculação aos 80! 💪💪 . . . . . . . #health   #active   #cardio   #instagood   #motivation   #workout   #fitnessmodel   #eatclean   #diet   #fit   #fitnessaddict   #fitspo   #healthy   #getfit   #train   #gym   #excercise   #TFLers   #training   #instahealth   #cleaneating   #strong   #lifestyle   #fitness   #healthychoices   #determination   bodybuilding . . . . . . . . . . . 23