#desmoines

Congrats to Monica and Michael on buying their first home🏡 ❤️! Thanks for letting me give your kitchen a little face lift. Cheers to new beginnings 🥂. • • • #RoseAppeal   #Iowa   #DesMoines   #Urbandale   #interiorpainting   #bathroom   #bedroom   #office   #sherwinwilliams   #kitchen   #kitchencabinets   #cabinets   #fireplace   #painting   #railing   #paint   #trim   #entryway   #hallway   #beforeandafter   #oak   #transformation   #before   #after   #oakeliminator   #builtin   #homeimprovement   #remodel   #kitchentransformation   #newbeginnings  

Pretty sure this was the one that woke us up! Great photo! Repost • @mcneleychris My will to get an epic lightning shot was stronger than my will to sleep and I was able to drag myself out of bed at 3 am this morning to hang out in front of a severe storm. As a result, mother nature allowed me to capture this crazy lightning strike over downtown Des Moines at around 5 am. Nikon D810 / 25 sec / f14 / 250 iso #lightning   #iglightning   #skyline   #skylineshots   #skylinelightning   #desmoines   #desmoinesskyline   #iowa   #iowaarchitecture   #downtown   #downtowndesmoines   #desmoinesiowa   #weather   #thisisiowa   #highlightiowa   #onlyiniowa   #traveliowa   #iowaphotographer   #desmoinesphotographer   #midwestphotographer   #midwestskies   #iowaskies   #midwestmoment   #iowalife   #iowaweather   #storms   #thunderstorm   #stormsofinstagram   #captureiowa   #weatherchannel  

It's Taco Tuesday once again, now featuring $2 brews from Firestone Walker! #tacotuesday   #craftbeer   #desmoines  

OOTD • • Long Sleeve M $12 Jeans 9/10 $16 • • Call the store for more questions and for any holds! (515) 963-7651 • • #pcankeny   #platosclosetankeny   #ankenyiowa   #dealsandsteals   #desmoines   #gentlyused   #tagafriend  

💌 INVITACIONES PARA QUINCEAÑERAS Y BODAS 😍 Los Modelos De Tarjetas De Invitación Pueden Ser Tan Diversos Y Variados Según Tu Estilo😍 @laimprentalatina Te Asesora Para Que Tu Fiesta Sea Un Éxito Desde Que Das La Noticia De Tu Evento💌 ❣️Pregunta Por Nuestros Estilos Disponibles ❣️Imprimimos Pósters Gigantes Para Decorar Mesa De Cumpleaños Desde: $29 ❣️Trae Tu Caja De Invitaciones y Nosotros Te La Imprimimos ❣️Imprimimos Los Listones Para Tu Boda, Quinceañera, Primera Comunión O Bautizo 100 Por $59 ❣️Haz Que Tu Fiesta Sea La Más Original, Crea Tu Propio PAPARAZZI. PHOTOBOOTH Personalizado Con El Logo o Información De Tu Evento Para Que Tus Invitaciones Se Tomen Sus Fotos VIP💥 ✔️Hacemos Envíos A México De Sus Cajas ✔️Enviamos y Recibimos Tus faxes y Emails ✔️Copias A Color $0.49 💥SIGUENOS EN : INSTAGRAM @laimprentalatina FACEBOOK: La Imprenta Latina para que estés al tanto de nuestros Precios De Locura 😵 🤑Menciona Nuestro Anuncio Y Recibes un Excelente Descuento 💸 ✔️Excelente calidad ante todo puntualidad ⌚ y buen servicio.👍💯 En la Imprenta Latina plasmamos tus ideas💡🙋 Nos complace en ayudarte 💯😘 Visítanos en Des Moines en el 4020 SE 14th St (un bloque antes de Walmart) Abiertos de Lunes a Viernes de 10am - 6pm Llámanos o envíanos un texto al 515-423-0097 . . . . #laimprenta   #laimprentalatina   #laimprentadesmoines   #desmoines   #iowa   #negocioindependiente   #tarjetasdenegocio   #doorhangers   #materialpersonalizado   #flyers   #posters   #invitaciones   #camisetaspersonalizadas   #tarjetasdepresentacion   #volantes   #flyers   #copiasacolor   #serviciosdeimprenta   #businesscards   #vistaprint   #marketingmaterial   #fastprinting   #carmagnet   #magneticos   #vistaprint   #playeraspersonalizadas  

Join us for a night of celebrating the incredible work being done across the state to support LGBTQ youth as they live their truth! Purchase a table or individual tickets now at www.iowasafeschools.org. #SpiritAwards   #iowasafeschools   #LGBTQ   #instagay   #gay   #queer   #trans   #protectkidsstopbullying   #morethanmarriage   #studentpowered   #iowa   #desmoines   #iowacity   #charity   #donation   #LGBTyouth   #youth   #gaysofinstagram   #instalesbian   #lesbiansofinstagram   #lesbian   #bisexual   #transgender   pansexua l #iowacitygays   #desmoinesgays   #free  

Where's the beef??! 🥩 It's at Cattoors! Don't forget, Meat Bingo tomorrow night at 6! Play bingo for some sweet, grillable prizes! #lyricalcocktaillounge   #wednesday   #drinks   #meatbingo   #wheresthebeef   #desmoines  

Just popping over to say hello 🙂

Walking around the store today, this amazing item caught my eye: a James Bond Tarot Deck???? I didn’t. Know these existed! How cool? . . . . $49.95 call 515-282-0082 to purchase. We also ship! DM for a quote! V906 Case 346 #bond   #jamesbond   #vintage   #tarot   #tarotcards   #moviememorabilia   #vintagejamesbond   #vintageforsale   #desmoines   #desmoinesiowa   #iowa   #shopiowa   #brasssrmadillo  

Getting some bacon-wrapped chicken ready for another day of Restaurant Week!

You are worthy of the next level. You are worthy of relaxed, easy days. You are worthy of the business you dream about. You are worthy of the relationships you’re craving. You are so worthy of every single thing you desire. The money and the time to get there are all just investments in your happiness. 🖤✨

How can you make sure that your home is pristine and safe for you and your loved ones? 🚫😱 Check out some of our air quality tips below ⬇️ ⬇️ ⬇️ #TipTuesday  

Tripout Tuesday is tonight 6-9! Pull up with your ride and hang out🍻

My 8-5 job as an Art Director has been relocated to a more comfortable location. It's within walking distance to the best cup of joe in town, has the best napping spots and an extremely short commute. Loving the new space but my boss can be a real bitch sometimes. #selfemployeed   #girlboss   #stayathomecatmom . . . . .   #desmoinesdesigner   #desmoines   #iowadesigner   #graphicdesigner   #liveauthentic   #darlingweekend   #thatsdarling   #communityovercompetition   #calledtobecreative   #desmoines   #makersandthinkers   #logodesign   #creativewomen   #photosinbetween   #inspiredbythis   #risingtidesociety   #elevatecultivate   #createcultivate   #photobrand   #photography  

Meet the faces behind all of the fun celebrations we’ve been having! We are so grateful for our HR team especially as we celebrate them as our department of the month! Pro Tip: If you’ve ever wanted to work in the hospitality industry these are two of the best people in Des Moines to know 😉 careersathilton • • • • • #hiltondsm   #hilton   #humanresources   #desmoines   #iowa   #desmoineshotels   #dsmusa   #catchdsm   #thisisiowa   #catchmeatmybest   #wearehilton  

Llama Limbo. Iowa State Fair. Des Moines, Iowa. #iowastatefair   #iowa   #llama   #limbo   #midwest   #desmoines   #dubai   #fairs   #nikon   #mystatefair   #summer   #tourism   #states   #america   #livestock  

🌺 Hawaiian 🌺 shirts are BACK @exilebrewingco

Check us out tomorrow for some WEDNESDAY FUN!! #bottleandbottegadsm   #artuncorked   #wineandpaint   #paintandsip   #downtown   #desmoines  

Crispy prints 🛸🛸 @exilebrewingco

@exilebrewingco 👽 👙 🎶

Sweet little Brody 💙 When he wasn’t busy yelling at me, he was giving up some pretty adorable smiles!! #newborn   #babyboy   #newbornphotographer   #newbornposing   #desmoines   #desmoinesphotographer   #desmoinesnewbornphotographer  

It toke my breath away!!! 😳😳😳 literal in shock!!!

This delicious catered office lunch made possible by your friends at Fresh Med! Looking for catering in Des Moines? Give us a call. 515-987-6870 #catering   #desmoines   #waukee   #westdesmoines   #clive   #urbandale   #adel   #eatlocal  

🔜 decadeswdm.com/halloween 💀 - - #desmoines   #halloweencostume   #halloweenparty  

Things are pretty busy around here these days. We can’t complain.

First come first serve. First person to come get these tickets for the Iowa Cubs tonight front row behind the dugout can have them! #giveaway   #antiques   #collectibles   #iowacubs   #cubs   #desmoines   #iowa   #westdesmoines   #dsm   #catchdsm  

Here’s a tattoo I did yesterday. I would like to do more like this. Message me if interested. #desmoines   #desmoinesiowa   #desmoinestattoo   #bishoprotary  

Desmoines Thursdays are for Reggaeton/Bachata/HipHop/Latin & more. destinationthursdays at Shag’s Downtown Des Moines. $4 Don Julio, Ciroc, Crown drinks & more. FREE drinks the week of your bday. . . . Shag’s: 216 Court Ave, 2nd Floor. Des Moines . . . 📸 Get FREE access to your event pictures. ˢⁱᵐᵖˡʸ ᵗᵉˣᵗ ᵗʰᵉ ʷᵒʳᵈ PICTURE ᵗᵒ ᵗʰᵉ ⁿᵘᵐᵇᵉʳ 545454 ᵃⁿᵈ ʷᵉ’ˡˡ ˢᵉⁿᵈ ᵃ ˡⁱⁿᵏ ᵗᵒ ʸᵒᵘʳ ᵖʰᵒⁿᵉ📲🙌. . . . #desmoines   #nightlife   #dsm   #isu   #wdsm   #iowa   #nightclub   #bday   #clive   #drinks   #birthday   #salsadesmoines   #johnston   #bachatadsm   #bachata   #reggaeton   #hiphop   #clubbing   #westdesmoines   #thursday   #birthweek  

Happy Tequila Tuesday 🥂 come try out a tequila old fashioned or mule! $4 Member discount $3 non member discount after your first free drink. #barber   #barbershop   #lounge   #dsm   #desmoines   #desmoineslounge   #desmoinesbar   #bar   #desmoinesbarber   #barbershop   #whiskey   #scotch   #tequila   #donjulio   #tuesday   #lagavulin   #liquor   #bartender   #mule   #oldfashioned   #newyorklounge   #newyorkbarbershop   #labarber   #newyorkbarbers  

⭐⭐⭐⭐⭐Thank you for the kind review, Leah B.! We appreciate your kindness! 💝 #waxingnearme   #waxing   #browwax   #desmoines   #iowa   #metrowaxx   #tiptuesday  

It's our 2nd to FINAL show at one of the most amazing [email protected]_meadows in Altoona, Iowa! Join us for an 80's dance party like no other! Must be 21. After party in room 202. Password is "Ginger ale". #desmoines   #altoona   #iowa   #casino   #dance   #fun   #entertainment  

#🔹  

#🔹  

#🔹  

Iowa needs Tupac 💙 #truth   #raygun   #desmoines   #love  

Look how big these pups are getting and this was a week ago! I am fostering these floof muffins - if you want to add a sweet loving pup to your family contact Hope Animal Rescue of a Iowa (or me) for details! #hopeanimalrescueofiowa   #fosterpuppies   #puppies   #puppiesofinstagram   #desmoines   #adoptdontshop  

🚨🎪QUEEN OF THE CIRCUS 2019🎪🚨 Coming to The Garden Nightclub on Saturday, October 5th! Featuring the original HBIC from Flavor of Love and Celebrity Big Brother... TIFFANY “NEW YORK” POLLARD! This all Britney Spears themed event showcases local entertainers in their fight to be the next Queen of the Circus! VIP tickets w/ meet and greet now ON SALE for $25 @ www.grdn.com! It’s Britney, bitch. 👑🎪 #britney   #queenofthecircus   #badassbitch   #itsbritneybitch   #desmoines   #iowa   #gardennightclub   #weekendvibes   #pageant   #dragqueen   #lbgt   #nightclub   #nightlife   #party  

Learn how to develop better estimates with Brian McKeiver at Prairie.Code() Sept. 11-13th. https://t.co/vq0GEoXolA @mcbeev @TeamBizStream @procircular @pitchlyinc @FBFS @Winnebago @Pella_News @HyperStreamIowa @ITAGroup @IPPathways @ISU_CoE @iadnug @ISU_ITEC_Club #DesMoines  

Next up we have the one, the only, Ryan Rink! Quality coach at the academy level! We will be talking development and what is crucial at the U9/10 level. Caption Contest!! We know you have some good ones! Comment below to win a free tee! #podcast   #cornfedcoaching   #desmoines   #dsm   #iowa   #rinky   #sportingiowa   #youthsoccer   #development  

Great way to spend the last weekend of summer: learning from & lifting with people smarter and stronger than myself! Thanks to @rebuildstrongeronline for leading a fantastic @clinicalathletepowerlifting course & @thebarperformancegym for being an awesome host. Having been to both the @clinicalathlete powerlifting and @clinicalathleteweightlifting courses, I can’t recommend them enough! They’re taught by medical professionals who are constantly looking for ways to keep training in the face of injury or limitations. Be sure to scroll through the videos to see sample content! #clinicalathlete   #powerlifting   #squat   #squats   #bench   #benchpress   #deadlift   #physicaltherapy   #physicaltherapist   #athletictraining   #athletictrainer   #rehab   #strengthandconditioning   #desmoines   #desmoinesiowa  

The week is off to a great start! These and many other records are hitting the new arrivals RIGHT NOW! Stop in before 6 to get your hands on some of this classic #vinyl! . . .   #desmoines   #beaverdale   #recordstore   #recordshop   #rock   #blues   #vinylgram  

The best corn in Iowa is probably the best corn anywhere. #desmoines   #iowa   #ia365   #iowastatefair   #iptvstatefair2019   #iptvfairphoto   #corn   #blueribbon   #leicax2   #leica   #leicaphotography   #leicacamera  

Chick watch: a child looks at new hatched chicks at the Iowa State Fair. #desmoines   #iowa   #ia365   #iowastatefair   #iptvstatefair2019   #iptvfairphoto   #chick   #chicken   #leica   #leicax2   #leicaphotography   #leicacamera  

Belly dancing THIS FRIDAY @ Gazali's @ 6. Everyone welcome. #desmoines   #dsmliveentertainment   #desmoinesfoodie   #dsmrightnow   #dogtown   #drakeneighborhood   #desmoinesdancing  

We have the materials and installer connections to help you transform your space. #smallbusiness   #bigbusiness   #heretoserve   #prosource   #desmoines   #greaterdesmoines  

Kenya Mbaranga AA *link in bio* Notes of orange, vanilla, plums and pineapple This specialty high elevation coffee is grown by small-holder farmers of the Mbaranga factory in Meru County, Kenya. Member plots are located on the southern slopes of the Nyambene Hills where perennial streams collect an abundant rainfall through deeply forested mountains. The Hills with a height of 2,514 meters ranges from the eastern slope of Mt. Kenya to the northeast. Mbaranga was founded in 1954 as one of eleven factories under the giant Tigania Farmers Society. Due to poor management many factories shut there doors and others consolidated to survive. In 2006, Mbaranga merged with sister factory Nduluma to form the Tigania North Farmers Co-operation Society (FCS). This sustainably-focused society is managed by a 9-member, elected board and boasts a membership of 3,500 farmers. This sustainable conscious co-operative trains its members on best farming practices and provides them with seedlings to replace low yielding trees. Board chair George Mwenda is leading efforts to initiate the growing of macadamia, avocado and other food crops on the society's plot to demonstrate the benefits of inter-cropping and shading coffee trees. Mbaranaga processes about 250 tons of coffee cherries annually. Members deliver their selectively hand-picked ripe cherries daily to the mill's collection station where they are carefully hand-sorted to remove damaged and under-ripe cherries. With quality enhanced, the cherries are de-pulped and double fermented with periods of intermittent washing and soaking using fresh water from the Thangatha river originating from the Nyambene Hills. Thangatha flows down to the low lying plain around Tharaka in the south east and finally joins the Tana river. Washed coffee is moved to pre-drying tables to drain excess water and later spread on permanent raised-beds where they are covered during the hottest part of the day to allow even drying. Once dried the coffee is delivered to the Meru county dry mill where it is hulled, polished, sorted and graded.

Holding on to every last bit of summer 🌊 . . Terese + Roy photographed by my amazing associate Meghan . . . . #laurawillsphotography   lwpengagements . . . . . . . . .   #iowawedding   #iowaweddingphotographer   #desmoinesweddingphotographer   #desmoines   #destinationweddingphotographer   #destinationphotographer   #postthepeople   #canon   #weddingphotographer   #dearestviewfinder   #chasinglight   #lookslikefilm   #wedding   #greenweddingshoes   #theknot   #junebugweddings  

Go with me, Somewhere. ••• 📸- @architect2 #fair   #ferriswheel   #clock   #desmoines   #model   #blonde   #jeans   #curlyhair   #neon   #fashion   #iowaports  

Written by experts in their field, The transgender child helps families, professionals, and individuals navigate supporting a trans youth. Help us give this book to the families we serve by following the link in our bio today! #backtoschoolbookdrive   #iowasafeschools   #LGBTQ   #instagay   #gay   #queer   #trans   #protectkidsstopbullying   #morethanmarriage   #studentpowered   #iowa   #desmoines   #iowacity   #charity   #donation   #LGBTbooks   #LGBTyouth   #youth   #gaysofinstagram   #instalesbian   #lesbiansofinstagram   #lesbian   #bisexual   #transgender   #pansexual   #iowacitygays   #desmoinesgays   #free  

Loves seeing them have so much fun 🤩. . . We are @mundopequenochildcare Spanish Immersion Childcare Center Babies, Toddlers, and Preschoolers receive high-quality treatment and education in Spanish. ♥ We believe in the power of diversity, linguistics, and universal love. By learning together, we live together in harmony. Visit our Website www.mundopequenochildcare.com . . . #childcare   #bilingualeducation   #bilingual   #education   #infantcare   #certifiedtutors   #safetyfirst   #learning   #teach   #teaching   #teacher   #principals   #parents   #educhat   #edu   #leaders   #globaled   #instajob   #time   #kids   #children   #mom   #looking   #care   #families   #center   #people   #desmoines   #iowa  

Rowat Lofts were designed to perfectly complement the vibrant and diverse East Village of Des Moines. We want you to not only love your space so it truly feels like home, but we want you to love your neighborhood so it truly feels like community. Speaking of community, we’ve partnered with two of our East Village faves, @peacetreebrewing and @dumplingdarlingdesmoines! Schedule a tour and receive a gift card from either, your choice.⠀ .⠀ .⠀ .⠀ .⠀ #rowatlofts   #peacetreebrewing   #dumplingdarlingdesmoines   #desmoines   #desmoinesiowa   #vibrant   #community   #neighborhood   #thisisiowa   #iowacraftbeer   #brewediniowa   #cheers   #craftbeer   #dumplings   #dumplingdarling   #eastvillagedsm   #iowa   #historiceastvillage   #dsm   #madeindsm   #iowaliving   #apartmentliving   #loftliving   #apartmentdecor   #apartmenttherapy   #diverse   #historic   #apartmentgoals   #desmoineseastvillage  

Rides at the Iowa State Fair looked so fun! . . . #IowaStateFair   #rides   #cablecars   #familyslide   #giantslide   #desmoines   #Iowa   #sisterstrip   #siblings   #goodtimes  

Of all people, we know you guys are always down for a good time 🥃🙌 T - 3 days until tickets officially go on sale for Des Moines Whiskey Fest 2019! #DSMWhiskeyFest2019   #FoodMusicWhiskey   #DesMoines   #Iowa   #DSMUSA   #CatchDSM