#crushit

We hope the girl’s were able to recharge with a little break in November. They were back at it Saturday with the first Indy Crush organizational workout. Our girls set the pace in the second session. Thanks to Lorenzo and the coaches for all their work getting the workouts organized. And thanks to Horace at Fuel Performance Enhancement for helping the girls discover muscles they didn’t know they had. #CrushIt   #UnderConstruction  

#BREAKFAST   WeekEnd ▪️ Top 5 Health Benefits of Eating Breakfast - Breakfast decreases appetite. - Consuming breakfast first thing in the morning can greatly decreases hunger and cravings throughout the day. - SO possible You will eat less. - You can improve memory&metabolism Carbohydrates & Fats are essential for healthy brain functioning. - Breakfast improve energy levels. - You will weigh less, because you have less cravings, hunger & cheat besides your nutrition Plan! ▪️ I love my clean breakfast everyday! Have a nice SundaY everyone! ◾ PrivatGYM : @powerhaus.ph 📩Coaching: DM @pascalhaag @alexander.haag ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ #Family   #Friends   #Recovery   #FollowYourDreams   #dreamBig   #dreamer   #lifestyle   #motivation   #dedication   #bodybuilding   #crushit   #focus   #fitfam   #fitworld   #KeepGoing   #instafitness   #instadaily   #sacrifice   #NaturalBodybuilding  

Where do you find inspiration? 💥 . . I need to find constant fulfilment and the knowledge that I’m continuously looking to move forward - create new beliefs, learning and self development.🚀 . . I do this by constantly looking for mentors & guidance from individuals that have trod the path before me.🤔 . . Over the last 1-2 years I have pushed myself to keep going through the tough & good times... . . What do you do to keep moving forward? Like & Comment below👇👇👇 . . #teamwork   #digitalmarketing   #constructionjobs   #recruitment   #topbiller   #businesshub   #managementskills   #keypersonofinfluence   #danielpriestley   #robmoore   #kevinmcdonnell   #garyvee   #crushit   #employeedevelopment   #conferencerooms   #servicedoffices   #recruitmentagency   #recruitmentconsultant   #itrecruitment   #mcrecruitment   #recruitmentteam   #recruitmentmarketing   #recruitmentweek   #recruiterslife   #recruitmenttraining   #recruitmentlife   #recruitment2018   #recruitmentmemes  

- The look on my face says it all. - I LOVE THIS SHIT! - Getting into this sport has been a curiosity of mine for a long time, but actually experiencing it is a whole different level. - Can’t get over the feeling of being in the gym and seeing your body composition (albeit slowly) begin to change. - Only the beginning for me right now so watchthisspace big things to come. - - - - - - #fitnessaddicts   #fitnessaddict   #fitdads   #dadgoals   #dadbod   #lovethisshit   #healthandfitnesslifestyle   #gains💪   #healthandhappiness   #nutritionalplan   #betterliving   #positivityonly   #lifestylechanges   #cleandiet   #dietgoals   #cuttingseason   #cognition   #crushit   #fatlossjourney   #changeyourself   #bodycomposition   #improvements   #bettereachday   #killit   #goharder   #trainhardorgohome   #improveyourself   #beyourbestself  

Full leg day in 1 min ➡️ 1. DL 3x3 110kg 2. Glute bridge SS frog pumps 4x 8+15 3. Bulgarian split SQ 3S stepup 10+ 6-8+ sprint 4. Goblet squat GIANT, Squat jumps, side jumps, banded side walks 15,12,10 + 10-12 + 10 +20 Ps : Now I know why nebbia pantalones are so popular 🤣 dayumn CAPTION THIS 😅 #crushit   #training   #gym   #work   #love   #unicorn   #weekendvibes   #fitness   #hauwei   #nutritioncoach   #coach   #trainhard   #levelup   #fitspo   #mumbai   #shreddedunion   #alaincity   #alain   #dxb   #Dubai   #myuae   #shredz   #prep   #progress  

I didn’t want to make this video at first because I didn’t want to get boxed in as a cheesy clean rapper that’s a substitute for people to listen to. But making this video made my music really start blowing up on YouTube and Spotify. The video cracked over 5million views and still growing Really showed me how important authenticity is. Some of my fav rappers are, Tee Grizzley, Young Thug, Gunna, NF, Scarlxrd and many others. Because I’m an artist I’m always bumping into artist in the music scene and I’m glad to be a part of it. All I’m saying is that I just choose to make music the way I do and I’m grateful that I can still be a part of the scene and not be looked down on as an outsider. Much love!✊🏾 #keepit💯  

Do what is the very best for you in this moment with what you have to work with and that which you know to be right, regardless of what you think anyone else thinks. You will be judged by people in your lifetime . . . it happens . . . move past it. ⁠ ⁠ Live your truth and life does have a way of working out beautifully as it is meant to for you. In moving forward in life, life is always coming at you. There is momentum in both directions but within all of that motion there is synchronicity so stop fighting what is not yours to fight, find that synchronicity and flow with life, flow with the adventures, flow with the learning, flow with the abundance and the joy of it all. Life is a consistent string of events that at the drop of a hat can change your life in a very big way. ⁠ ⁠ That isn’t saying it will change in a negative way. More often than not it is in a wonderful and spectacular way, it may just be a little challenging to see that in that moment. All the pieces, big and small, of everything that happens in your life are a part who you are and who you continue to become, so choose wisely which pieces you hang on to and which ones you let go of. ⁠ ⁠ And what of the ones that you choose to let go? Just let them be and leave them behind you . . . they have already served their purpose.⁠ ⁠ #criticalbench   #thecriticalbench   #motivation   #goals   #mindset   #success   #cheer   #love   #excited   #yougotthis   #letsdoit   #crushit⁠  

The Men in Black Vests. With @tonynardolillo & J.Parker. #meninblack   #blackvests   #thecrew   #crushit   #lajolla  

Personally I find hikes boring 🤷🏽‍♂️ yes I know it’s probably just me... seems like the whole world loves doing hikes. . I’m that guy that would rather go to the gym or go for a surf 😄 but I can’t deny that this view at Wairere falls was stunning. . New Zealand is the best country in the world 🌍 let me know if you think otherwise 😁

@theogfoodchemist @chad_reid74 Progress pics I sent to the trainer and nutrition specialist Now time to eat🤣 Thanks for being there guys for the FUEL and guidance 💪 I just love progress and now honestly if I don't eat every other hour I'm not so nice 🤷‍♂️ Must get thr dedication from real estate and chasing my business passions! This is the 3RD month I have trained my body to eat multiple times in a day and I had no idea NUTRITION was such a HUGE element of my functionality, energy, and overall processing of my mind #mind   #body   #soul   #dedicated   #workout   #RodtheRealtor   #progress   shirtless 🤷‍♂️ #notahashtag   #justtypingshit   #killit   #crushit   #entrepreneur  

You may not know much about this combination, but that won’t stop us from bringing it to you and opening your taste buds to new things 😉 Pistachios and white chocolate are underrated on their own but they work so well together in this nutty and creamy combo. #health   #fitness   #athlete   #fitnessmotivation   #motivation   #nutrition   #fitspo   #ripped   #instafit   #instafitness   #igfitness   #igfit   #weightloss   #gains   #fatloss   #competition   #drivnfuel   #corenutritionals   #fitstagram   #shredded   #bodybuildingmotivation   #bodybuilding   #muscle   #healthyfood   #crushitcrew   #mealprep   #crushit   #supplements   #protein  

Clemson Tigers Football vs. Virginia tonight! Let's Go Tigers let's show them who the nationalchamps are and how we #CrushIt   #Allin   #tigernation   #clemson   #clemsonfamily   #clemsonuniversity  

Talk is one thing. Actions are another. I’ve always spoken from experience. 2020..... crush it season. New projects droppin!!! #forex   #entertainment   #realestate   #speaking   #mentorship   #crushit  

Throw back to me last December 🤯⠀⠀ ⠀⠀ 2020 is going to be even better 😈 I really can’t wait to start training like how I used to, this stupid kidney stuff is so aggravating 😅⠀⠀ ⠀⠀ Here in just a couple weeks I’ll be able to finally start gaining my strength back in huge waves 🌊😇⠀⠀ ⠀⠀ Currently working on my workout guide I can’t wait for you guys to cop it for the new year 👀🥳 it’s going to be YOUR year⠀⠀ ⠀⠀ ⠀⠀ #fashion   #makeup   #legday   #hipthrust   #squat   #squats   #games   #giveaway   #videogames   #bulking   #alphalete   #deadlift   #thicc   #strongnotskinny   #crushit   #discover   #instafit   #weights   #follow   #hair   #hairstyle   #nails   #workout   #newyear   #newyearnewme  

Saved most of my macros for this meal right here and will still come in under slightly. The wife wanted pasta so we have pasta. What you see is: -10oz chicken with harissa and bbq 🍗 -80g pasta with 40g fat free cheddar 🧀🍜 -9oz broccoli 🥦 -3 egg whites 🍳 This is the beauty of being flexible but also not just throwing everything away for low quality options. Everything here is high quality and will definitely be put to good use. This is sustainable living. #health   #fitness   #athlete   #fitnessmotivation   #motivation   #nutrition   #fitspo   #ripped   #instafit   #instafitness   #igfitness   #igfit   #weightloss   #gains   #fatloss   #competition   #drivnfuel   #corenutritionals   #fitstagram   #shredded   #bodybuildingmotivation   #bodybuilding   #muscle   #healthyfood   #crushitcrew   #mealprep   #crushit   #supplements   #protein  

MINDSET I love a difficult challenge and I will never chase goals that are easily attainable. Some may think I am unrealistic or a dreamer, but really the only thing that matters, is whether I believe I can achieve them or not. ____________________________________________________________ #mindset   #limitless   #noceiling   #scarygoals   #2020   #darkhorse   #stayhungry   #focusonthefinish   #slaygoals   #eyeontheprize   #maxeffort   #raisethebar   #grind    #driven   #determined   #disciplined   #dowork   #workhard   #workharder   #naturalbodybuilding   #lifetimenatural   #corenutritionals   #crushit   #livesore   #embracethepain  

🤩What an incredible honor to serve the Pierce family as they transition to Wyoming!🤩⁠ .⁠ List Price: $2️⃣7️⃣3️⃣,7️⃣5️⃣5️⃣⁠ Sale Price: $2️⃣9️⃣0️⃣,0️⃣0️⃣0️⃣⁠ DOM: 7️⃣⁠ .⁠ Congrats to my clients and the proud new owners!⁠ .⁠ ⁠ #SOLD⁠   #chicocalifornia⁠   #WeSellHomes⁠   #isellhomes⁠   #overasking⁠   #motivation⁠   #crushit⁠   #blessed⁠   #relocate⁠   #relocation⁠   realestate ⁠ realestatelife ⁠ passion ⁠ lifeofarealtor ⁠ realestatelife ⁠ KellerWilliams ⁠ KellerWilliamsRealty ⁠ realtor ⁠ sucess ⁠ Legacy ⁠ houseintoahome ⁠ #creatingmemories  

Give the gift of winemaking this holiday season! Stop by or call our offices (732)505-6930🍷🎁🍷🎁🍷🎁 #wine   #winemaking   #bacchusnj   #crushit   #pressit   #drinkit   #santaloveswine   #wineisthegiftthatkeepsongiving  

Where are YOU focusing your time?

Rolling into 2020 like ..... 👊🏻 swiperight —————————————————————————— #photoshoot   #business   #lbd   #littleblackdress   #januarygoals   #lasvegaspersonaltrainer   #lasvegas   #physicalgoals   #weightloss   #bikinicompetition   #fancy   #nicedress   #dream-team   #crushit   #passion   #goals   #bestfriend   #friends   #sisters   #bossup   #businessgoals   #goals  

This is THE PERFECT PLANNER for occasional planners OR committed daily planners! Check our STORIES to see what’s inside. 17 months of planning & for people like me (who sometimes go a week or two without planning a thing) more! You write in your own dates, so it’s 100% customizable for YOUR schedule. Treat yourself to a planner for 2020 or help someone else get organized to crush their goals for the New Year ahead! . . . #plannerlife   #planneraddict   #bossbabe   #mompreneur   #bulletjournal   #journal   #goals   #2020   #newyear   #crushit   #occasionalplanners  

Why wait until the New Year to make a resolution? Commit yourself to starting today. Join us for a free week of boot camp and begin your commitment to a healthier you today. Click on the link in our bio to ckaim your fee week. #freeweek   #palmdalefbbc   #fbbc   #fitbodybootcamp   #bootcamp   #transformation   #newyearsresolution   #newyou   #palmdale   #lancasterca   #unstoppable   #fbbcfamily   #crushit   #noexcuses   #fitness   #hiit   #fit   #2020  

We look like a hot mess but when you spend 14hrs in a car that happens.... on the plus side this our house and it’s in Florida ☀️

Ask The Boss Episode 5 . We’re getting great feedback on the revamped style of ATB 🤙🏻 . Tune in for some insight, shenanigans, and answers to your questions! . #corenutritionals   #crushit   #mericalabz   #neverbigenough   #mericaenergy   #mericasenergydrink   #supplements   #crushitlifestyle   #crushitlifestyleapparel  

The choices we make every single day accumulate to make the person we are becoming, and in turn, the legacy we are leaving. We must choose wisely, my friends. I have heard this so many times AND it's worth repeating: "More is caught, then taught". Meaning, our children, our friends and our family see our actions more than hear our words. This means we must choose to BE the person in which the legacy we desire to leave can be born. For me: . ▪︎Be kind AND strong ▪︎Be caring AND steadfast ▪︎Be learning based ▪︎Be ok with failure ▪︎Be willing to ALWAYS try again ▪︎Be a giver ▪︎Be a servant ▪︎Be a leader ▪︎Be an encourager ▪︎Be available for those who matter most ▪︎Be present 100% in each moment (this is a tough one with our busy schedules and to-do lists) ▪︎Be understanding ▪︎Be a risk taker ▪︎Be connected to something bigger than yourself (for me, God) ▪︎Be completely ok with helping others grow and become better than me (especially those I care about most) ▪︎Be someone who always gives grace and the benefit of the doubt ▪︎Be someone who seeks to push outside our comfort zone . And I could go on and on. I am on a daily journey to BE the best I can BE in all these areas, and by no means am I even close to perfect. I would like to invite you to add to this list in the comments. It will help all of us to start thinking about who it is we truly want to be and the legacy we want to leave! Have a blessed day my friends! #conquer   #attack   #breakthrough2019   #success   #goals   #crushit   #beblessed  

I'm not sayin' it's EASY to change your whole life, but it's also not impossible.⁠ ⁠ #makemoreart   #makelessmoney   #movetobaltimore   #soyoucanaffordyournewlife   #andalso   #crushit   #tbh   #happycremainsday  

You guys this program 😍 is amazing. . . It is literally designed for everyone! And @jerichomcmatthews is an incredible compassionate trainer. You workout to banging beats going at your pace pushing to YOUR limits. 100 days sounds so over whelming but 20 days in completing the first phase I feel like 100 days just isn’t going to be enough 😝😝 . . #workingoutshouldbefun   #iloveit   #iworkout   #getitma   #crushit   #goalgetter   #gains   #bestrong   #bebold   #beyou   #beachbody   #athomeworkout   #momlife   #simplify   #keepitsimple   #goals   #momofaboy   #michiganliving   #succeed   #keepstrong   #motivate   #yougotthis  

That moment you donate $80000 worth of to a charity because you're blessed to be a blessing . . . . Quietly rising step-by-step ferociously. humblebrag . . . . . . . . . #seattle   #bellvuewa   #redmondwa   #kirklandwa   #southlakeunion   #vibes   #vancouverbc   #portland   #pnw   #pnwlife   #upperleftusa   #blessedlife   #wisdom   #leadership   #entrepreneur   #crushit   #boulderco   #santabarbara   #dallastx   #austintx   #nashville   #coffeplease  

30 days ago @candusp & I started our intro month @crushcamp!! I couldn’t ask for a more committed partner in this fitness journey! I’m so proud of you Candy for putting your focus back on your fitness journey & goals, happy to have you by my side daily again! 💙Sometimes we just need to hear that we are WORTH IT! We make so many excuses to not exercise or put ourselves as 1 for awhile.. not enough time.. too expensive... make time... make it work... everything else can wait.... YOU ARE WORTH IT!! I was starting to feel a bit of a plateau, so I decided to switch it up as this is my journey & I need to do what works for me & my fitness goals!! 23 classes in 30 days... well I can tell you I’ve past that plateau and I’m so impressed with the results I’m seeing! Not looking to loose weight anymore, but want to tone & become stronger! Well there is a reason @crushcamp just won the Top Boutique Studio in Calgary last night, because they absolutely CRUSH IT!! 💙💪🏼💙 #weightlossjourney   #fitnessmotivation   #fitnessgoals   #friendsworkout   #fitnotskinny   #yycfitness   #youareworthit   #dontbemediocre   #crushit   #crushgoals   #eastvillage   #community  

Yes 😊 #Joy   #Completion   #onPurpose   #December   #YearEnd   #LastQuarter   CrushIt 🎯

I Start 70% Of My Mornings Watching GaryVee Vids. I Swear He Gives The Realist Advice. 💯 ° ° ° #InstaGood   #GaryVaynerchuk   #PostandDelete   #Inspiration   #Inspirational   #InspirationalQuotes   #Memes   #Motivation   #CrushIt   #Entrepreneur   #Fuckit   #DoYou   #PersonalGrow   #GetRick   #Winning  

Here’s a special candid picture of the cast of TBD realizing the semester is almost over! Happy finals week everyone! #crushit  

Do you LOVE what you do? 🥰 I certainly do, but it wasn't always like this... In fact, I've had more doubts than beliefs in my craft during the past 10 years, yet I REFUSED to give up. 💪 I was born to be on stage.🕺 My gift is my energy. Not sharing my gift would make me a TAKER. Rockbottom was the foundation in which I build the foundation of my brand. Life is short. DO WHAT YOU LOVE! 💙 #events   #dallas   #meetingplanners   #emcee   #emceelife   #host   #moderator   #garyveechallenge   #crushit   #linkedin   #talent  

Push yourself to go beyond your “supposed” limits. You can always go one more step, one more mile. Run your day every day. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #shotoniphone   #UPWmiami2019   #TonyRobbinsUPW   #FIREWALKER   #focus   #goals   #Miami   #5amclub   #mediamarketing   #bepositive   #blessed   #behappy   #Socialmediamarketing   #Socialmedia   #internetmarketing   #TakeACTIONmiami   #takeaction   #crushit   #crushingit   #dedication   #motivation   #perseverance   #entrepreneur   #entrepreneurship   #marketing   #nevergiveup   #patience   #willpower   #selfmade   #angellomiami  

This crew brought the up the temperature in here. They were on fire 🔥🔥 #palmdalefbbc   #fbbc   #fitbodybootcamp   #bootcamp   #hiit   #workout   #palmdalefitness   #lancasterca   #bootcamp   #fitness   #fitbody   #gym   #gymlife   #fitfam   #hiit   #workout   #palmdale   #unstoppable   #fbbcfamily   #crushit   #noexcuses  

Do it!! If you want to succeed. Don’t just be lazybones Jones today. #besuccessful   #doit   #crushit  

Mental struggle to push for 8 miles after not running for over a week. Time: 1 hour 7 minutes #2eztactical   #2milssendit   #lillytribe   #workdontwhine   #strength   #mindset   keephammering 🔨🔨🔨 #camhanes   #bodybuilding   #fitness   veteran 🇺🇸 #crushit   #stayhard   #bowhunter   #fitnessmotivation   #military   #hunter   #cardio   #yoga   #belegendary   #nobodycaresworkharder   #liftrunshoot   #silkiebrotherhood   #silkies   #mentalhealth   #run   #running   #garagegym   #training   #recovery  

• Play the cards you were dealt, like it was the hand you originally wanted! ♠️♠️♠️ - - - - 🥂@motivational_demeanor🥂 🥂@motivational_demeanor🥂 🥂@motivational_demeanor🥂 - - - - #dreams   #motivationalquotes   #inspiration   #inspirationalquotes   #work   #successquotes   #success   #life   #5amclub   #onepercentclub   #millionaire   #rich   #positivity   #millionairemindset   #positivequotes   #lifecoaching   #likeforlike   #hustle   #achieve   #goals   #crushit   #motivated   #motivationalcontent   #motivation   #dailymotivation   #dailydoseofmotivation   #motivationaldemeanor  

Finishing off Phase 4 with Lit Cardio. Felt a new burst of energy today after recovering from being sick all week. 1 more Phase left before the end of Morning Meltdown!! #crushit  

Missing the Supergene and crushing Dubai! Day 5 and there was no slowing down... - 5k run on beach - Breakfast on beach - Go to the Frame - Lunch and Shopping at The Dubai Mall - Dinner on beach - Fly back to USA MISS YOU! See you in NOLA soon! #leos   #crushit   #yolo   #weneverstop  

Shopping ✅ Dinner ✅ Bed time. Good luck to all the runners in the morning, I’ll see you all who are running the angkorwathalfmarathon2019 tomorrow morning! . . . #angkorwat   #cambodia   #annegoldman   #annegoldmanfitness   #halfmarathon   #crushit   #FLY  

1st place at Rd 6 of the QBVT 🥇. It was great to be back on the court together and get the GOLD after the last 21 months of doing other life things 🤰🏼👰🏼👯‍♀️. Jus - you were amazing, especially considering your journey these past couple years. It’s like you were barely gone! Today. Was. Fun 😁 Hmm when shall the next time be 💭 #teammowen   #windblown   #winners   #gold   #beachvolleyball   #beach   #stillgotit   #postpartumfitness   #crushit   #sisters   #player   #athlete   volleyball big cheers @vballinparadise @gshockoz @smugglettes

At it again - Powerlifting comp today @evolve_strength_sunridge with over 50 peeps lifting some heavy shit!!! Competing in the CPU (Canadian Powerlifting Union) for the first time. . . . #goals   #powerlifting   #powerlifter   #powerliftingwomen   #lift   #lifting   #liftingweights   #squats   #bench   #deadlift   #crushit   #noregrets   #leavitalloutthere   #yycfitness   #yycfitfam   #mom   #fitmom   #fitover40   #yycmom   #getterdone  

Find your happy place to start your days. This is mine. So WHAT’S YOUR HAPPY PLACE? . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #shotoniphone   #UPWmiami2019   #TonyRobbinsUPW   #FIREWALKER   #focus   #goals   #Miami   #5amclub   #mediamarketing   #bepositive   #blessed   #behappy   #Socialmediamarketing   #Socialmedia   #internetmarketing   #TakeACTIONmiami   #takeaction   #crushit   #crushingit   #dedication   #motivation   #perseverance   #entrepreneur   #entrepreneurship   #marketing   #nevergiveup   #patience   #willpower   #selfmade   #angellomiami  

Good morning 🙏🔥👊 ☀️ crushit today!!!

Well folks we may have done the impossible... my arms may be sore tomorrow after that one this morning haha. It’s the last Saturday workout of this prep and we are in the single digits of long cardio (500 kcal) cardio sessions. Today’s workout was arms and shoulders and the pump was insane. Try this one if you like simple and volume. Shoulders and Arms 1.) DB Shrugs- 3x15 2.) GVT Superset -Dips- 10x20 -DB Hammer Curls 5x10/Rope Curls 5x10 3.) Giant Set -EZ Bar Pressdowns- 8x12 -Laying Bicep Curls- 8x10 -Upright Rows- 8x10 4.) Giant Set -Preacher Curls- 6x8 -Overhead DB Ext- 6x8 -DB Lateral Raise- 6x10 #health   #fitness   #athlete   #fitnessmotivation   #motivation   #nutrition   #fitspo   #ripped   #instafit   #instafitness   #igfitness   #igfit   #weightloss   #gains   #fatloss   #competition   #drivnfuel   #corenutritionals   #fitstagram   #shredded   #bodybuildingmotivation   #bodybuilding   #muscle   #healthyfood   #crushitcrew   #mealprep   #crushit   #supplements   #protein  

@jaynekitsch 📷 showing nex level productivity 🚀💯 💻⁣ ⁣ According to Fast Company, research suggests body posture has a significant impact on workplace efficiency. From slumped shoulders to a negative expression, body posture influences the productivity of the entire workforce for a number of reasons.⁣ ⁣ 3 ways body posture impacts workplace productivity...⁣ ⁣ 1. Smiling encourages happiness.⁣ According to Fast Company, nonverbal communication may influence how workers interact with one another. ⁣ ⁣ 2. Sitting up straight improves thought processes. ⁣ Entrepreneur magazine suggested one of the best ways to improve a person’s thought processes is to change his or her posture. Sitting up straight and opening up the chest also allows ideas to flow.⁣ ⁣ 3. Stretching relaxes muscles.⁣ The San Francisco Gate reported physical motion encourages the body to realign itself, which may help to improve a person’s mental state and increase their workplace performance.⁣ ⁣ The Neutrino by Base12 Laptop Stand is a simple, compact and adjustable laptop stand that will transform your posture and your laptop into an ergonomic desktop wherever you are.⁣ ⁣ ✔ Adjustable height and angle options.⁣ ✔ Improves your posture and productivity.⁣ ✔ Ideal for work and travel.⁣ ✔ Foldable and adjustable.⁣ ✔ Universal compatibility.⁣ ✔ Lightweight and portable.⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #workhardanywhere   #startup   #techneck    #codinglife   #freelance   #startup    #workstation     #laptoplife ⁣   #hustle   #productivity   #findyourpassion   #crushit   #instawork   #instatech   #growthmindset   #focus   #tech   #work   #makeithappen   #entrepreneur   #deskenvy   #workplace   #WORKGOALS   #locationindependant   #officeanywhere   #productivityhack   #womenwhocode   #womeninscience   #womeninstem   #graphicdesign  

Another client crushing it this week as a total beginner! This is the sales from less than £100 worth of purchased stock! #amazonfba   #amazon   #fba   #amazonseller   #crushingit   #crushit   #winner   #wifimoney   #passiveincome   #workfromhome   #sales   #commerce   #ecommerce   #ecom   #ecommercestore   #amazonsales   #gainpost   #madness   #rad   #sick   #saturdayvibes   #saturday   #killingit   #business   #onlinebusinesstips   #onlinebusinessowner  

Another client crushing it this week as a total beginner! This is the sales from less than £100 worth of purchased stock! #amazonfba   #amazon   #fba   #amazonseller   #crushingit   #crushit   #winner   #wifimoney   #passiveincome   #workfromhome   #sales   #commerce   #ecommerce   #ecom   #ecommercestore   #amazonsales   #gainpost   #madness   #rad   #sick   #saturdayvibes   #saturday   #killingit   #business   #onlinebusinesstips   #onlinebusinessowner  

In total, the TOP 100 companies in the world has made $15 trillion in revenue in 2019. China’s Sinopec comes in second after Walmart at $415 billion in revenue. . . . #fidesassets   #singapore   #hedgefund   #garyveechallenge   #crushit   #crushingit   #finance   #bloomberg   #fides   #bloomberg   #sinopec   #China   #oilandgas   #us  

The wrong coffee was bought but ees okay, we get creative 😂 #crushit   #wholecoffeebeans   #Idonttakenormalpictures  

HUGS4THUGS 💭 Repost from @olive.pearls using @RepostRegramApp - Your goals don’t care how you feel. #mondaygrind   #starttoday   goalsnotdreams • If you enjoy reading inspirational quotes and poems, I think that you are really going to enjoy this wonderful collection, welcome to my page Olive Pearls. • @olive.pearls #poetryisalive   #keytosuccess   #successfullife   #motivateme   #inspireyourself   #setgoals   #crushit   #becomebetter   #stepoutofyourcomfortzone   #positiveaffirmations   #everythingisenergy   #writersuniverse   #poetryclub   #poetryislove   #poetryinmotion  

Big Shout Out to my boy @explainervideoz For Getting S !T Done and helping me out with this video! Awesome video clip on how to use our Calendar! Cheers brotha ! ⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣⁣ ⁣⁣⁣ #videostar   #video   #explainer   #explainervideo   #explainervideos   #videoclip   #videoclips   #motivationalquotes   #art   #artwork   #goals   #grateful   #gratitude   #graphicdesign   #getshitdone   #getshitdonecalendar   #la   #losangeles   #socal   #positivevibes   #friends   #weeklygoals   #friday   #weekendvibes   #weekend   #friyay   #crush   #crushit   piscataway ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

What do you do to Recharge?? 🔌⚡️ For us we needed to take a step back from work. What we do can be VERY mentally draining because it consists of a whole lot of Ups & Downs. We decided to take a little break and “Recharge” ⚡️⚡️ Now we are BACK and feeling better than ever!! Let’s get it! 💚🤜🏼🤛🏾🤑 #foreverstronghomesllc   #crushit   #realestateinvesting   #realestate   #utah   #letsgo  

If you’re the smartest person in the room you’re in the wrong room 🤩 surround yourself with who you aspire to be...... #success   #entrepreneur   #elonmusk   #passion   #drive   #education   #mindset   #selfdevelopment   #successcoach   #innercircle   #positivequotes   #positivity   #love   #crushit   #motivation   #successresources   #jamesthorogood   #jamesthorogoodonline  

I’m screaming, “The world is yours!” I hope my kids hear me. #theworldisyours   #gogetit   #puttheworkin   #thinkit   #setgoals   #crushit   #believe   #kingofyouthhoops   #beaggressive   #youthbasketball   #youthhoops   #purpose  

#This   boy is the #sweetest   kindestsoul you’ll be lucky to come across ❤️🙏🥰 I left him a note last night. He woke up this morning. I heard him reading it from the other room. He calls out mommmm! Where are you? Get over here and give me a kiss 🥰🥰🥰 #mysonshine   love isn’t even the word for it.. #crushit  

I can truly say being a part of this experience was a gift for me. It’s been such a long time since I’ve been able to fully express myself in what my heart was meant to do. I couldn’t be more grateful. Thank you @courtneycoacoa @bam_bam_life_08 for letting me be apart of this.. Now sit back and enjoy! ✨ @theladiesroomlv ⁣ ⁣ #meninheels   #womeninheels   #performingarts   #ladiesroomlv   #alwaysgrateful   #stayfocused   havefun inspire #liveyourbestlife   #befierce   #crushit   #&neverforgetwhoyouare   #like   #share