#cook

Πρόβειο prosciutto / κατσικίσιο τυρι #prosciutto   #foodporn   #chef   #cooker   #recipes   #pornfoods   #chefs   #foodlovers   #cook   #beautiful   #amazing   #greece   #photooffood   #photooftheday   #salad   #sheep   #food   #lovefood   #art   artonplate @oakcava

Feathers are fine especially in pastels like this gorgeous, grey apron which is in my Etsy shop right now with FREE STANDARD GLOBAL SHIPPING - link in bio! . . . . . . #myfavouriteapronco   #feathers   #pastel   #grey   #apron   #aprons   #handmadeapron   #handmadeisbetter   #oneofakind   #etsy   #etsyseller   #foodie   #sydneyfoodies   #melbournefoodies   #canberrafoodie   #perthfoodie   #nycfoodies   #londonfoodie   #cook   #bake   #cakedecorating   #cookiedecorating  

Redmond Stackable Salad Bowls Set ❤️❤️ Makes Your Kitchen Clean and Neat 👍👍 #redmond   #kitchen   #home   #family   #cook   #cooking   #cooker   #eat   #food   #foodie   #recipe  

Set io e aceto professionale personalizzabile #Gadgets   #bologna   #bolognagadgets   #marketing   #pubblicita   #cucina   #food   #aceto   #olio   #oli   #cook  

🍳ᴅɪɴɴᴇʀ 🍳 歡慶➊⓿⓿ 就是今天 挑戰下廚第➊⓿⓿天耶 破百 破百了 撒花🎉🎉🎉 不可思議 自己也有這股堅持的毅力 感謝我家➌位不挑嘴的試吃員 不管好不好吃 一定吃光所有飯菜 也感謝各位g友➌個多月來的 精神支持、鼓勵打氣 雖然大家互不認識 卻可以感受到你們的溫暖 . . 📍糙米白飯 📍韓式辣炒肉片 📍香料豆皮炒三絲 📍蒜炒瓠瓜 📍荷包蛋 📍黃金奇異果➕紅龍果➕無籽葡萄 . . 自我挑戰1️⃣0️⃣0️⃣ 紀錄不愛下廚的我能堅持多久 每每煮完一餐 就開始想破頭的 下一餐該煮什麼好 . . #晚餐   #簡單煮   #健康吃   #美味   #自我挑戰   #人妻料理   #煮婦人生   #少油少鹽   #紀錄   #餐桌日常   #人妻廚房   #台湾料理   #家常菜   #餐桌日記   #水果拼盤   #水果擺盤   #dinner   #healthyfood   #cook   #taiwan   #yummy   #vegetables   #meat   #egg   #homecookingrocks  

Making pizza in Italy!? Everything you think it will and so much more. The sauce gets in your blood, the flour in your soul.

Mmm 🍞 It smells so nice 🥧 #bread   #cook   #seeds   #healthybread   #pastry   #baker   #bakerylove   #crispy   #lovely   #kitchen   #photooftheday   #photographer   #lovetocook   #nutrition   #mybakery   #mondaymood  

Dziś mamy na lunch: 1️⃣ Zupa krem pomidorowy 12,- 2️⃣ Lasagna z ricottą, pesto i szpinakiem 20,- 3️⃣ Policzki wieprzowe z grzybami, rukolą i ziemniakami 26,- 🔸Zestaw: zupa+pasta=26,- Zupa+danie=34,- 🔸 Do każdego zestawu mamy minideser i wodę ‼️gratis‼️ ——————————————————- #smacznieizdrowo   #warszawa   #yami   #cook   #obiad   #italianfood   #boscaiola   #restauracja   #restaurante   #gastronomia   #healthyfood   #warszawa   #włoskakuchnia   #goodfood   #foodblog   #haveagoodweek   #pasta   #cheef   #headchef   #kitchen   #lunch   #italianrestaurant   #foodphotography   #nicefood   #foodporn  

To start the day ! The recipe of Coconut Milk Fish Curry 🍲 Follow @foodyril 😉 For 4 persons: - Seer Fish - Coconut Oil - 2 Tbsp - Mustard seeds - 1 Tsp - Onion - 1 no. - Garlic - Ginger - Green chili - 2 nos - Curry leaves - Tomato - 2 nos - Rock salt - 1 Tsp - Turmeric powder - 1/4 Tsp - Chili powder - 1 Tsp - Coriander powder - 1 Tsp - Cumin powder - 1 Tsp - Water - 1/2 cup - Coconut milk - 2 cups . 1- In a kadai, heat 2 tbsp of coconut oil. 2- Add 1 tsp of mustard seeds and let it splutter. 3- Add 1 large onion, 4-5 garlic cloves, a piece of ginger, 2 green chilies slit, and few curry leaves.  4- Saute the onions till they are golden brown in color. 5- Add 2 tomatoes and saute. 6- Add 1 tsp of rock salt, 1/4 tsp of turmeric powder, 1 tsp of red chili powder, 1 tsp of coriander powder, 1 tsp of cumin powder and mix well. 7- Add 1/2 cup of water and mix. 8- Add the cleaned fish pieces. 9- Close and cook the fish pieces for 10 mins. 10- Flip the fish pieces and let it cook for about 2 mins. Reduce the flame to a low and add 2 cups of thick coconut milk. 11- Mix the curry gently so as to not break the fish pieces. 12- Check for seasoning and add required salt and mix gently. 13- Add a sprig of curry leaves and close and cook for 5 mins on low flame. Credit @homecookingshow Tag 🔍 #CoconutMilkFishCurry   #CoconutMilk   #FishCurry   #Fishrecipes   #recipes   #homecooking   #food   #seerfish   #fish   #easyfishcurry   #vanjarammeen   #vanjaramfish   #instafood   #recipe   #videorecipe   #recipevideos   #cook   #mmm  

Handcrafted cooking spoon from birch. Find your spoon in my shop (Shop link in bio) Ложка ручной работы из березы. . . #handmade   #handcrafted   #woodworking   #woodcraft   #craft   #spoon   #woodspoon   #kolrosing   #ложка   #деревяннаяложка   #wood   #adventures   #bushcraft   #nature   #outdoors   #outdoorliving   #hiking   #sloyd   #cooking   #cook   #chef   #chefs   #food   #fashion   #beauty   #cute   #fashionstyle   #amazing   #awesome  

Goodnight my lovelies. I found this picture on Google. Take a look at Dianne Toms (@diannetheartist): https://twitter.com/diannetheartist?s=09 #success   #motivation   #inspiration   #entrepreneur   #business   #lifecoach   #artist   #cook   #superpost   #banger   #vancouver   #vancity   #goodnight   #sweetdreams   #photography   #quote   #quotes   #lovelies  

오늘 쩌녁식사 메뉴가 너무 많에 들어서 엄지척 👍🏻 쌍따봉 앞다리살 돼지고기불고기, 야채전,우엉조림,브로콜리랑 오이🎶 . . . #메뉴   #저녁식사   #집밥   #맛있게   #냠냠   #잘먹겠습다   #homefood   #cook   #주부   #주부생활   #건강한식단  

✂ That's a Wrap ✂ diy ideas for gift packaging and wrapped presents - white and red simplicity Daily update on my website: myfavoritediy.net\\.\\.\\. #hdrspotters   #cook   #heatercentral  

외식창업 완벽 파헤치기🔎

Buongiorno! Oggi è il turno di un dolce. Un grande classico che piace a tutti: “il profitterol al cioccolato”. Fantastici bignè ripieni di panna e ricoperti da buonissimo cioccolato. Goloso no?😋. . . 🍎🍓🍑🍆🥕🍠🧀🥓🥩🍤🍚🥮🍧🍯. . . A voi gli 𝕚𝕟𝕘𝕣𝕖𝕕𝕚𝕖𝕟𝕥𝕚 : * Bignè * Cioccolato fondente (o caramello) * Panna (potete usare crema). . . 🍎🍓🍑🍆🥕🍠🧀🥓🥩🍤🍚🥮🍧🍯. . . Spero possiate gustarvi questo piatto con gusto. . . 𝘼𝙡𝙡𝙖 𝙥𝙧𝙤𝙨𝙨𝙞𝙢𝙖! #food   #yummy   #foodie   #delicious   #happy   #instagood   #foodoftheday   #follow   #tagsforlikes   #foodgasm   #twelveskip   #tweegram   #instago   #tflers   #yum   #dessert   #statigram   #instalike   #instamood   #italianchef   #sicily   #italiancooking   #cucinaitaliana   #cook   #foodblogger   #foodporn   #foodphotografy   #healthyfood   #foodlover   foodpornshare . . @good_food_lab @foodys @cataniafoodprn @foodspring_it @italyfoodprn @foodnetworkitalia @eat_food_prn @foodnetwork @food._.italia @siciliafoodprn @sicily_food_dreams @foodtank @food_advisor360 @love_food

This season is by far the best for planning hearty, warming recipes! 🍂🎃

Something New! Something Different from all our other products! Presenting to you *Masala's Made in Punjab* To order contact- 9930235888 Or Drop a Message Here #nazariya   #nazariyamineyoursours   #masala   #food   #foodies   #punjab   #punjabi   #chiefs   #tadka   #punjabitadka   #zyka   #laziz   #instafood   #instafoodie   #cook   #cooking   #instacook   #instacooking   #foodstragram   #foodlove   #foodlover   #eat   #foodprep   #rajmachawal   #dalmakhani   #chicken   #chickenmasala   #cholla   #paneer   #biryani  

Another day at the office, well done to the students, good work! #dessert   #cake   #gateau   #baking   #chocolate   #fruit   #vanilla   #raspberry   #petitgateau   #patisserie   #sweettooth   #gourmand   #gourmandise   #sweet   #boutique   #student   #cheflife   #redvelvet   #eclair   #homemade   #cook   #foodporn   #foodie   #coffeeandcake  

Jamaican Curried Mince Pasties 🇯🇲🍴👩‍🍳🥩These delicious pasties are easier than you think to make. The pastry tastes delicious and keeps all of the flavour and juices in while cooking. #jamaica   #jamaicanfood   #jamaicancuisine   #pasty   #cooking   #food   #foodporn   #recipe   #ingredients   #delicious   #foodrecipe   #foodie   #cook   #RecipeOfTheDay   #kitchen   #yano  

Herkese iyi haftalaaaaarrrr🌺 Pazartesi tatlısı geldi🎉 Bu tatlıyı yazın şeftali ile yapıp sayfada paylaşmıştım harika olmuştu şimdi de mevsime uyum sağlayıp elma ile yaptım sonuç yine harika👌🏻 Bu güzel pazartesi gününde sizi hiç yormadan hemen yarım saatte hazır, çok kolay, cok lezzetli, bol elmalı tarçınlı bi crumble ile haftayatatlıbaşlangıç yapabiliriz ❤ Çayın kahvenin yanına hemen yapın gerçekten acayip lezzetli ve hafif👇🏻 . Elmalı Crumble 🍎 ------------------------------- Malzemeler 📝 2 su bardağı yulaf 1 su bardağı ceviz 2 yemek kaşığı bal 1 yemek kaşığı tereyağı (oda sıcaklığında) 1 paket vanilya 1 tatlı kaşığı tarçın 1 çay kaşığı karbonat Elmalı harç için 🍎 3 adet orta boy elma 1 çay kaşığı tereyağı 1 tatlı kaşığı tarçın 2-3 kaşık bal (damak tadına göre) 1'er çimdik zerdeçal, zencefil Birkaç parça ceviz Yapılışı Yulafın 1 su bardağını ve cevizi robotta un haline gelene kadar çekiyoruz. Kalan tüm hamur malzemeleriyle birlikte bir kabın içerisinde karıştırıyoruz. Elmaları küp küp doğrayıp bir tavaya alıyoruz ve kendi suyuyla pişiriyoruz Yumuşayınca içine tarçını, tereyagi ve baharatları koyup çok az daha pişiriyoruz. Altını kapattıktan sonra balını ve cevizi ekleyip karıştırıyoruz. Fırına dayanıklı küçük bir kabın içine (ben küçük boy kare borcam kullandim) hazırladığımız hamur karışımının yarısını koyup 1 yemek kasigi su ekliyoruz ve elimizle bastırarak tabana yayıyoruz. Üzerine pişirdiğimiz elmaları koyup onun üzerine karşımın kalan yarısını döküyoruz. Önceden ısıtılmış 180 derece fırında 15-20 dk pişiriyoruz. Üzeri hafif kızarınca tamamdır. Fırından çıkarıp hafif ılıkken servis yapabilirsiniz. Servis sırasında dondurma da çok yakışır👌🏻 Afiyet olsun 😊 . . #haydiimutfağa   #elmalıcrumble   #elmalıtarifler   #food   #cook   #şekersiztarifler   #fitbeslenme   #fittarifler   #sagliklitarifler   #nosugar   #temizbeslenme   #healthy   #healthybaking   #healthylife   #instafood   #foodie   #fitfam   #foodstagram   #tasty   #eat   #foodpics   #yummy   #dessert   #delicious   #gününtatlısı   #gününtarifi   #tarif   #tarifdefterim  

Pancake 🥞 . . . #breakfast   #pancakes   #nutella   #lotus   #speculos   #milka   #delice   #ptidej   #food   #recette   #cuisine   #cook   #kitchen   #follow  

Chef style potato fry😋 Yesterday was World Chef day I forget about that but I'm celebrating today World chef day with you guys😊. Be lated happy world chef day everyone👨🏻‍🍳🎉 ➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow: @the_engineer__chef Follow: @the_engineer__chef Follow: @the_engineer__chef Follow: @the_engineer__chef ➖➖➖➖➖➖➖➖➖➖➖➖➖ #chef   #food   #foodporn   #foodie   #cheflife   #instafood   #cooking   #restaurant   #foodphotography   #yummy   #delicious   #foodblogger   #instagood   #cook   #foodlover   #gourmet   #chefs   #foodstagram   #love   #home   #gastronomia   #catering   #tasty   #chefsofinstagram   #foodgasm   #chefstalk   #kitchen   #foodies   #followforfollowback   #bhfyp  

🍁 𝗔𝘂𝗷𝗼𝘂𝗿𝗱’𝗵𝘂𝗶, lundi 21 Octobre, nous vous proposons: •𝐏𝐥𝐚𝐭: Saucisse, lentilles. •𝐃𝐞𝐬𝐬𝐞𝐫𝐭: Moelleux aux poires. 🍽🍷🍽🍷🍽🍷🍽🍷🍽🍷 *Plat du jour: 9,50€. *Plat+dessert: 12,50€. 🍽 𝑩𝑶𝒐𝒏 𝒂𝒑𝒑’ 𝒍𝒆𝒔 𝑴𝒂𝒈𝒎𝒊𝒔 !!!🍽 #magmacafe   #lunch   #placedelavictoire   #brasserie   #platdujour   #france   #clermontferrand   #auvergne   #puydedome   #cooking   #cook   #cuisine   #foodpornography   #lunch   #foodporn   #food   #restaurant   #wine   #foodie   #wineporn   #igersfrance   #igersclermontferrand   #frenchrestaurant   #foodstagram   #foodpics   #terrasse   #clermontfd   #france  

Atât cât să îți fie poftă 😋 #MEATicBucurești   #lunchservice   loveallfeedall 🗓️ Luni - Vineri 🕰️ 11:30 - 15:00 📍Splaiul Unirii 165 @carnivalefoodmarket . . #homemade   #meatic   #meaticrestaurant   #delicious   #dish   #plating   #adihadean   #adihadeanrecipe   #romaniancuisine   #romanian   #bucharest   #meat   #foodie   #foodphotography   #photography   #photo   #art   #cook   #cooking   #cheflife   #chefstagram   #chef   #foodstagram   #teamhadean  

You know what they say, "an apple a day..." 🍎🍏 but they didn't mention how you can eat that apple. This toffee apple cake by @patisseriemakesperfect counts as one of your five a day, right? AppleDay 📷: @patisseriemakesperfect . . . . . #apple   #fruit   #toffee   #cake   #yummy   #yum   #delicious   #bake   #baker   #baking   #homemade   #cooking   #cook   #sweet   #dessert   #sweet  

Amaretto Fudge - easy and totally irresistible. Please go to bio and click on link to find recipe #canapes   #canapés   #recipe   #recipes   #recipeblog   #party   #dinnerparty   #cooking   #cook   #food   #foodie   #blog   #blogger   #foodblogger   #foodstagram   #foodlover   recipeontheblog @waitroseandpartners #buckinghamshire   #cookeryclasses  

Je me mets aux fourneaux avec la confection de sablés d'Halloween 🎃👻🕷 #biscuits   #sablés   #cookies   #halloweencookies   #cooking   #cook   #cooks   #flatlay   #flatlaycookies   #flatlaytoday   #instagram   #insta   #instaflatlay   #instacookies   #instacookie  

#homemade   #artisan   #authentic   #handcrafted   gnocchi water and flour pasta freshly made every day in our kitchen... Thank you so much nonna and mamma for the inheritance tradition you left in my hands 😘❤️... #amoreitalianrestaurant   #chef   #francescoalfano   #finedining   #gourmet   #italianrestaurant   #newcastleunderlyme   #stokeontrent   #keele   #foodart   #foodphoto   #food   #cook   #cooking   #calabrese   #cucinacalabrese   #cucinaitaliana   #calabriafood   #chefofinstagram   #culinaryart   #dinner   #lunch  

OK MONDAY ⚡LET'S DO THIS 👊. In my kitchen there are no fancy dishes as you can see. In the first place simplicity and speed of performance reign 🍠🍳. . . Healthy and very quickly dinner : -sweet potatoes with garlic and paprika powder -2 eggs fried in olive oil -cooked broccoli . . ___ #monday   #cooking   #food   #foodporn   #instafood   #chef   #cook   #delicious   #dinner   #kitchen   #foodblogger   #healthy   #recipe   #homecooking   #eat   #love   #tasty   #yummy   #diet   #eatclean   #fit   #plantbased   #nutrition   #vegetables  

Günlük hayatınızda yeteri kadar hareket etmiyorsanız, masa başı çalışıyorsanız protein alımınıza da dikkat etmeniz gerekir. ❕Atalarımız ne demiş herşeyin fazlası zarar 🤪 Bireysel özelliklerinize ek olarak fiziksel olarak aktif olmanız da vücudunuzun gereksinimlerini etkiler 🤓 Keçi peynirli rengarenk bir salata 👆🏻Bitkisel protein olan yeşil mercimek, kalsiyum kaynağı keçi peyniri, turp, yeşillik, kayısı ile hazırladığım bu salata benim için gayet yeterli 🙌🏻 Günlük protein alımınıza dikkat ediyor musunuz?

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Freekeh with chicken 🌾 the wheat is cooked simmering slowly with spices, cooked onions and chicken stock (Check the “ Freekeh🌾 “ highlight for step by step preparation) Ingredients: • 1 whole boiled chicken with your choice of spices ( black pepper, cinnamon sticks, cardamom, cloves, onion) save the chicken broth to be used to cook the Freekeh. • 3 onions chopped finely • 1/2 cup vegetable oil • 1 tablespoon cinnamon • 1 teaspoon black-pepper • 1 tablespoon salt • 3 cups washed Freekeh Note: Top your dish with your choice of fried nuts (cashews,peanut, or orange raisins) • Bon Appétit! #foodie   #foodfeed   #arabicfood   #lebanesefood   #lebanesedishes   #cook   #chickenrecipes   #thefoodnetwork   #foodstagram   #cookpad   #platelunch  

Confort food 🍁🍂 . La recette sur Cookpad 👈🏻 . #recipes   #vegan   #veggie   #flexi   #boulette   #plantbased   #fallcooking   #cook   #mycookingtherapy   #cookpad  

Our latest collaboration with no.1 cooking school in Alexandria @vintage_cooking_school_ using @amtgastrogussegypt cookware. You can find all products @lacoquette_eg or you can order online from @grandyhome_ #cookware   #cookingclass   #cook   #food   #lacoquette   #grandyhome   #alexandria   #cairo   #bestpan   #online   #delievery  

Our latest collaboration with no.1 cooking school in Alexandria @vintage_cooking_school_ using @amtgastrogussegypt cookware. You can find all products @lacoquette_eg or you can order online from @grandyhome_ #cookware   #cookingclass   #cook   #food   #lacoquette   #grandyhome   #alexandria   #cairo   #bestpan   #online   #delievery  

Cured smoked-salmon, Horseradish creme, Sliced spanish onion, Baby leaf, Balsamic creme, Evo 큐어링한 훈제 연어, 홀스래디쉬크림, 스페니쉬양파 슬라이스, 어린잎, 발사믹 크림, 엑스트라버진올리브오일 2017년 12월 17일 'Australian' 팝업에 제공된 디쉬입니다.

BISCUITS MONSTRES Bonjour les gourmands Je m'amuse aujourd'hui avec mes enfants. Voici une recette de petits monstres ultra gourmands ! 125g de sucre 125g de beurre mou 160g de farine 2 oeufs Mélanger le beurre pommade avec le sucre jusqu'à obtenir une mousse. Ajouter les oeufs un à un puis la farine. Faire des petits tas (2cm environ) avec une cuillère ou une poche à douilles munie d'une petite douille lisse. La pâte va s'étaler à la cuisson. Cuire 10 min à 180°C. Pour le décor, faire fondre 100g de chocolat noir, et amusez-vous avec une petit cornet papier à dessiner des bouches, des yeux... HAPPY HALLOWEEN #halloweenfood   #halloween   #monstre   #biscuithalloween   #chocolat   #instamiam   #recette   #instacuisine   #blogcuisine   #cuisine   #homemade   #instafood   #culinary   #cook   #bonappetit   #miam   #blogger   #délicieux   #yummy   #bonappetit   #food   #tropbon   #photocuisine   #instacook   #pastrytime   #enfants   #melencuisine  

Getting a coyflakes from @coyfitness from the @nudecuisineshow kitchen will be the best breakfast for the morning ... ______________________________ Photograph :@qwequgraphy __________________________ #nudecuisineshow   #nudecuisine   #food   #breakfast   #kitchendesign   #cook   #qwequgraphy   #nude   #ghphotography   #photographygh   #lifestyleblog   #modelshoot  

📦💨 MEGASALE! 📦💨 Ausgewählte TopSeller und ★★★★★ - Produkte nochmal kräftig reduziert!⁠ Wir machen in unserem Lager Platz für neue Ware und Du profitierst davon!⁠ (🔗 in Bio )⁠ Aber nur noch bis zum 31. Oktober 2019!⁠ Schau dir schnell unsere SALE Artikel an und schlag zu, bevor es andere tun...⁠ .⁠ .⁠ .⁠ #gastrohelden   #hospitality   #chef   #gastronomie   #gastronomy   #gastro   #restaurant   #hotel   #bar   #restaurants   #bartender    #cook   #mixology   #cafe   #culinary   #instafood   #gastronomy   #truecooks   #plating   #gastronomia   #chefstalk   #chefs   #cheflife   #chefsofinstagram   #gourmetartistry   #chefsroll   #instachef   #foodstarz   #cooking   #cuisine⁠  

Súp Tom yum cho chiều mưa🍜 #bepgiadinh   #hnaau   #cook   #tomyum  

오늘 3시간동안 푸드스타일링 이론, 실습 함께 즐겁게 해주셔서 모두 고마워요🥰🥰 - 분위기도 너무 좋고 앞으로의 미래가 더더 기대가 되네요🥰 - 수업 끝나고 이동중인데 벌써 ㅠㅠ 보고싶네요!! 에너지 정말 최고에요!! - - 오늘 너무 즐거웠어요! 👍👍 - 점심 맛있게 드세요👍👍 화이팅!!! - - - - - #cook   #매거진   #magazine   #푸드   #음식사진   #푸드디렉터   #맞팔   #소통   #감성   #푸드스타일링   #ootd   #daily   #데일리   #foodstylist   #foodcreativegroup   #instagood   #foodpics   #ootd   #foodmagazine   #instafood   #셀피   #셀카   #좋아요반사   #ootd   #일상   #인스타그램   #오늘   #남희철   #남희철푸드스타일리스트   #nam_stylist  

สวัสดีวันจันทร์ เริ่มต้นสัปดาห์ดีๆที่ @krup.cafe กันนะครับ Cr. @klaikangwong___ Open Daily Mon-Sat 08:00AM-21:00PM Sun 08:00 AM: 19:00PM #coffeelover   #อุดมสุข   #บางนา   #Udomsuk   #BTS   #กาแฟอุดมสุข   #coffee   #coffeeshop   #food   #drink   #dripcoffee   #coffeedrip   #greentea   #tea   #brownie   #scones   #tgif   #beer   #matchaanko   #matcha   #espresso   #latte   #americano   #cake   #cook  

Dimanche soir j'ai réalisé la recette de dowap de @christsell17 ! 🍪 Et comment vous dire, ils sont juste délicieux.. 😍 En plus, c'est super simple et rapide à réaliser ! 😋