#colosseumgym

When I'm at lighter body weights my visual focal point becomes much more important. I focused on finding a spot in front of me quickly and it helped a great deal though my stability sucks right now. @baltimorekettlebellclub peeps competing at Charm City this weekend, find your focus. It's most important with circus dumbbell and might be the difference between reps and 0s. So drill into that front judge with your eyes 👀. #colosseumgym   #startingstrongman   #logpress   #millenialcoyote   #fullsterkur2019   #overheadpress   #strongman   #powerjerk  

All I got on video were squats today, but my rack position is improving. #squats   #fullsterkur2019   #frontsquat   #startingstrongman   #colosseumgym   #millenialcoyote  

Tb to when I trained @colosseum_gym1 🔥🔥🔥 #legs   #girlswholift   #training   #gym   #summer   #girl   #lifts   #fitness   #colosseumgym  

Great things are coming soon inshallah... stay tuned 💭🦅👑🏆 | #patience   #hardwork   #dedication   #dreams   #fight   #kickboxing   #muaythai   #dutchkickboxing   #colosseumgym   #utrecht   #holland   #morocco   #leftlegcemetery   #shot  

Front squats and yoke. @platecruncher what do you think of this set up to simulate the mast carry? If it doesn't work I'm never doing it again. My back is so bruised and I didn't even do over 700 by the end. #colosseumgym   #startingstrongman   #strongman   #weightlifting   #squats   #yoke   #ouchthathurt   #fullsterkur2019  

Leg day #colosseumgym  

💥Wow the Judges posing clinic this Saturday at Chiseled Life Gym in Columbia Md!!💥 12:00 pm. $10.00 cash. Arrive early to register. Wear your suit or shorts and heels for appropriate divisions!! Email if you have questions...Stacy @wigathletics.com. #npcbikini   #npc   #npcfigure   #npccompetitor   #npcbodybuilding   #npcwomensphysiquecompetitor   #npcmensphysique   #npcmensclassicphysique   #ocbbodybuilding   #bodybuildingprepcoach   #stagepresencecoach   #posingpractice   #posingclinic   #chiseledlife   #chiseled_life   #perfectposing   #stacywigifbbpro   #wiggedoutwarrior   #womenwholift   #menwhocompete   #colosseumgym  

Glory69 Lightweight champ👑 Marat Grigorian🇦🇲 🆚 Tyjani 'The Wonderboy' Beztati🇳🇱🇲🇦 for the Glory kickboxing🥊Lightweight World Championship🏆. 🗓️Oct. 12, 2019. Who you got? #glory   #glorykickboxing   #maratgrigorian   #tyjanibeztati   #thewonderboy   #nickhemmers   #hemmersgym   #colosseumgym   #kickboksen   #kickboxing   #glorygermany   #kickboxen   #lightweight   #muaythai   #savate   #mma   #ufc   #onefc   #bellator   #fighting  

Ο Σεπτέμβριος μας βρίσκει πιο ξεκούραστους και πιο ανανεωμένους εδώ στο Colosseum Gym, με δύο μοναδικές προσφορές για όλους εσάς. Διαλέξτε το πακέτο συνδρομής που σας αρέσει και κερδίστε 2 μαθήματα TRX δώρο: 3μηνη συνδρομή + 2 TRX δώρο: 89€ 9μηνη συνδρομή + 2 TRX δώρο: 189€ Οι προσφορές ισχύουν έως 30 Σεπτεμβρίου 2019. #colosseumgym   #septemberoffers  

Pain is not always in tears, sometimes it's present in smile. #colosseumgym   #shreeded   #porbandar  

EIN SCHÖÖÖÖNES WOCHENENDE WÜNSCHEN WIR ☺️♥️🖤♥️ • (Anzeige wegen Markenerkennung) • • • • • • • • #fitness   #gym   #weekend   #colosseumgym   #sport   #frankfurt   #commerzbankarena   #new   #ffm   #069   #girls  

Video by @____k.i.r.a.n__ 😍 . I know editz is not that much great but i can say i edited it myself! 😅 . And Thanks @mad_zaynster and @vishnuvijayan312001 for teaching me how to edit videos! 😘really couldnt done without them❤ . and thanks to @colosseumgymchry [email protected] . if you have a dream/goal ahead and you are willing to work hard for it with constant dedication to it and strong will power nothing is Impossible . -j_prince___ . . . . . . . . . . #workout   #workoutmotivation   #18   #muscle   #physique   #competition   #videograpphy   #video   #inspiration   #workouts   #hardestworkersintheroom   #therock   #rememberthename   #music   #musicvideo   #mood   #photograpy   #videograpphy   #mrkottyam   #mrkerala   #mrindia   #india   #subjunior   #metryingtolookyoung   #colosseum   #colosseumgym   #modern   #modelshot  

At my signal, unleash hell!

Our BOX-FIT classes are banging 🥊🥊🥊 brilliant way to get fit while having fun! . . . . . #irishfitfam   #fitness   #fitfam   #gymmotivation   #weightloss   #fitspo   #gym   #gymlife   #colosseumgym  

Nice meeting friends. We had very good meeting also about next generation 2x4training. Osu #colosseumgym   #2x4training   #richenergy   #glorykickboxing  

La capitale del Tevere evoca rapidamente nel viaggiatore la grandezza storica e culturale di una città che ti fa sognare. I suoi monumenti, la sua gastronomia e i suoi quartieri ne fanno una città incomparabile di visite obbligatorie. Dal momento in cui sentiamo alcune frasi da Roma iniziamo a fantasticare sul loro stile di vita, sulla particolare architettura rinascimentale dei loro edifici, o sulle loro innumerevoli piazze e fontane, tutte adornate con statue di tale raffinatezza che danno l'impressione di essere vivo. Una città in cui il pennello di Leonardo, la mano di Michelangelo o lo scalpello di Bernini possono essere percepiti nell'aria...😍😘❤🇮🇹 #colosseoromano   #koloseum   #teatrocolosseo   #italy   #colosseumgym   #colosseoroma   #colosseo   #colosseumrome   #colosseum   #italytrip   #italyphoto   #italy🇮🇹   #roma   #italytravel   #colosseo🇮🇹   #romacolosseo   #romacapitale   #epiclifeflashes  

THROWBACK: Opkomst @worldfightingleagueofficial. Can’t wait to be back again in the ring 💭🏆👑⚡️ #fight   #fighter   #kickboxing   #martialarts   #muaythai   #boxing   #shot   #worldfightingleague   #colosseumgym   #utrecht   #holland   #morocco   #leftlegcemetery   #dreams  

Para los amantes del fitcombat 🔥👊👊hoy 6pm clase con la instructora @higiao_fma 😎😥 te esperamos 😉 #colosseum   #colosseumgym   #maracay   #ellimon   #quenota   #metas   #actitud   #rutina   #ejercicios   #cardio   #entrenar   #bodykit   #instafit   #motivation   #fitness   #gymlive   #pushpullgrind   #flex   #instafitness   #gym   #trainhard   #eatclean   #grow   #focus   #dedication   #muscle   #squat   #lifestyle   #daleperro  

(Pics are from 2012 & 2015) I am so humble! I know what it’s like to be on both sides and stuck in the middle. I made a vow not to complain anymore and thank God for another day to get it right 🧡 #recovery   #bodyunderconstruction   #weightlossjourney   #colosseumgym  

Pre workout! Post was a slightly damper look! #adidas   #gymlife   #teamcolosseum   #colosseumstoke   #colosseum   #colosseumgym   #workout   #armday   #training   fattofit 💪💪💪

Edzés utáni vacsora. 🏋️‍♀️💪🏃 Natúr tonhal. 🐠 Bruschetta, melynek alapja pirított ("túlpirított" 😂) Szafi zsemle. 🍅 Plussz pár szelet francia nemespenészes sajt. 😉 #colosseumgym   #napiedzes   #egeszsegesvacsora   #fittfood   #tonhal   #bruschetta   #sajátfűszer   #frissfűszer   #szafizsemle   #szafireform   #szafirecept   #szafiközösség   #nemespenészes   #nemespenészessajt   #mutimiteszel   #mutimiteszel_fitt  

En @colosseumgym no aceptamos un no puedo como respuesta 👊🔥💪vamos todos los lunes, martes, jueves y viernes a trabajar duro y darle con todo con nuestra querida instructora de spinning @milagrosrod25 a fortalecer y definir 💪👍😎si se puede. TE esperamos!!!!!! #colosseum   #colosseumgym   #maracay   #ellimon   #quenota   #metas   #actitud   #rutina   #ejercicios   #cardio   #entrenar   #bodykit   #instafit   #motivation   #fitness   #gymlive   #pushpullgrind   #flex   #instafitness   #gym   #trainhard   #eatclean   #grow   #focus   #dedication   #muscle   #squat   #lifestyle   #daleperro  

Miércoles feriado @colosseumgym abre sus puertas en horario especial de 7:am a 12:00pm TE ESPERAMOS 👍 👊 🔥 #colosseum   #colosseumgym   #maracay   #ellimon   #quenota   #metas   #actitud   #rutina   #ejercicios   #cardio   #entrenar   #bodykit   #instafit   #motivation   #fitness   #gymlive   #pushpullgrind   #flex   #instafitness   #gym   #trainhard   #eatclean   #grow   #focus   #dedication   #muscle   #squat   #lifestyle   #daleperro  

After a late flight and a tough week of training deadlifts felt nailed to the floor this morning. Still always excited to lift at the @thecolosseumgymmd. Cutting 70lbs of bodyweight has wrecked my deadlifts. But they will work back and I'll be better for it. . . . . #deadlift   #colosseumgym   #ipickthingsupandputthemdown   #lift   #powerbuulding   #rpnutrition   #jackedandtan   #531   #wendler531   #deadlifttillimdead   #musclelodge  

A look back on this FlexFriday at a time when all our guys at Blue Line were swole and enjoying a nice Chipotle bowl after their workouts! GoodTimes - Whats everyones favorite post workout cheat meal? - Let us know below!👇🏼👇🏼 - - - #CheatMeals   #Thick   #FBF   #FlexFriday   #ColosseumGym   #Flex   #ThinBlueLine   #BlueLineStrengthTraining   #Trainers   #Training   #Police   #FitCops