#betonyourself

Someone I considered a brother loss his life before he had a chance to do all the things he wanted. Too often we dream but forget the reality of time. Why not today? Why not now? We are given opportunities to win the game but unless you are willing to get in position, focus and shoot the shot there is 100% chance you will not win Don't worry about making the shoot, just take it #taketheshot   #betonyourself   #takeachance   #pushthrough   #grind   #takecareofyourself   #followyourdreams   #dreambig   #start   #startup  

Just In Time For SS20, We’re Giving Away A Pair Of SkyDwellers 1.0 • For A Chance To WIN: 1. Follow SKYGUM 2. Tag 3 Friends, Comment On This Post With Your Shoe Size And Use skygumgiveaway 3. Like This Photo Feel Free To Share This Post With Your Friends. Good Luck! • The Winner For This Giveaway Will Be Contacted Via Instagram DM On Feb. 2nd During Super Bowl’s LIV Halftime Show. You Must Complete All Of The Steps Above. By Entering, Entrants, Confirm They Release Instagram Of Responsibility, And Agree To Instagram’s Term Of Use. • ....®️..... SKYGUM *💁🏼‍♀️| ★ Vol. xXx #design   #virgilabloh   #doir   #versace   #betonyourself   #artbasel   #louisvuitton   #paris   #streetfashion   #giftideas   #miami   #vegas   #luxury   #art   #supreme   #fashion   #fendi   #streetwear   #japan   #nye   #drake   #champagne   #soldout   #giveaway   #happy   #hypebeast   #balenciaga   #modern   #streetwearcathedral  

Stop doubting yourself.. It can be very easy for us to believe in ourselves. However, doubt has a way of creeping into our lives and limiting our true potential. Just imagine what you can create, if you remove the limits of doubt from your perspective. When you doubt yourself, your aspirations can go no further and run out of steam before they ever get traction. We must give ourselves the benefit of the doubt if we ever want to accomplish anything, let alone our dreams. So give yourself the respect that you deserve, and believe in yourself. I believe in you. I never doubted you. You got this.

518 Brotherhood basketball fundraiser. Come support. Breakfast at Applebee's in latham. Feb 16th from 8am - 10am. aWould Be Appreciated - - #518brotherhood   #brotherhoodacademy   #3hasmyheart   ballislife - - Please Contact Bridget @brigetta1 For All Information About The Event. #Donthidetheplug   #oldnewyork   #carryingtheculture   #flatbush   #crownheights   #Brooklyn   #betonyourself   #realtalk   #Brotherhood   #Lovewhouare   #cloutqueen   #SoNY   #cloutkings  

SCOLIOSIS IS NEVER FUN 😩 . Do you suffer from scoliosis? Is it postural or structural? In some cases when you are suffering from postural scoliosis your spine is twisted and bent because of your pelvis. . HOW?🤔 . When you have one side of your pelvis anteriorly rotated and the other side is posteriorly rotated it will start to create torque on the spine making it look like the downhill slalom ski trail. Over time if not corrected the issue will only get worse and more exaggerated. . WHY DOES THIS HAPPEN? . When there is muscular imbalances weak hip flexors and tight hamstrings/lower posterior chain (posterior pelvic tilt) and tight hip flexors and weak hamstrings/lower posterior chain (anterior pelvic tilt) that is when the pelvis starts to twist. . HOW TO FIX IT🛠️ . First, you need to find out which side has the tight hamstring and which side has the tight hip flexor (I will be posting a video on how you can test that). Second, focus on stretching the muscles that are tight but strengthen the muscles that are weak. By doing that you will start to see long-lasting improvements in your posture. . DID YOU LIKE ❤️ THIS POST? SHARE IT WITH YOUR FRIENDS . . . . #powerthroughmotion   #BetOnYourself . . . . .   #posture   #prehab   #rehab   #physicaltherapy   #crossfit   #hipstretch   #fitness   #stressfree   #healthyjoints   #painfree   #injuryprevention   #injuryfree   #myodetox   #toronto   #weightlifting   #crossfitter   #videosTO   #tightmuscles   #tighthamstrings   #hipflexors   #tighthipflexors  

Today is national give-up on your New Year's resolution day! If you happen to be one of those people or you are starting to feel frustrated with your lack of progress, I understand. Making changes and some pretty dramatic ones can be hard. What's even harder is if you have been standing at the bottom of a mountain with all the TV ads, doctors advice, medication, friends and families opinions of what you should do, celebrities pushing a product, books and anything else that has influenced you to get started and then you do but you realize after that first step you are alone.⠀ ⠀ The readiness and journey to change is difficult and when you step away from all of those influences and persuasive ideas it can be lonely. You might not really have a clear definition of why you are even putting in the work you have started. When those thoughts start to creep in, it causes you to stop or to go back to what you have done before ... that also hasn't worked for you.⠀ ⠀ If that scenario sounds familiar that's exactly where a Life & Wellness Coach like myself fits in. You see I don't stay at the bottom of that mountain and watch you go off on your journey by yourself. I put on my hiking boots and stay right beside you. I help you quit all that negative self-talk and help you overcome all of the setbacks and obstacles you can't seem to work past. ⠀ ⠀ My goal is to help you have overall lifestyle improvement that will lead to growth and the ability to maintain those lifestyle changes you desire. If you think about a treasure map we start at the X - you are here and navigate the path to where the treasure (your future vision) is. ⠀ ⠀ If you are feeling stuck and are ready to push past what you have always done, it's not too late. I coach my clients virtually either on the phone or on a video app to allow me to serve clients anywhere. The link in my bio to "Schedule a Free Virtual Coffee Chat" will give you a 20 min no obligation call with me. You can ask me anything about how my coaching program and see if we are a good fit. Don't keep living a life less that what you desire. You are too damn important to settle for anything less than what your Ultimate Dreams desire.

A COMPLETE player right here. The PERFECT TEAMMATE. Unselfish, humble and talented!! 🙌🏾💪🏽✊🏾👑 #LessTalkMoreAction   #PositiveVibesOnly   #BetOnYourself   #BeatTheOdds   #TrustYaProcess   #BlessedAndHighlyFavored   #BlessedToBeABlessing   #IEatWeAllEat   #MrBetOnYourself   #CreditMan   #GODISMYJUDGE  

#BetOnYourSelf   #BeatTheOdds   RemainHumble 💎💎💎💎.

Great event tonight ,looking foward to our future partnership between @whyy and @icare.academy #reephrosay   #plugdealer   #aotl   #icareacademy   #instawatch   #the400   #360waves   #whyy   #philly   #instagood   #repostapp   #2020   #forbestheculture   #forbes30under30   #videooftheday   #betonyourself   #explorepage   #allaction   #allcaps   #explore   #cantstopwontstop  

Make positivity your reality... #ikharkin   #betonyourself   #makepositivityyourreality  

This year I’ll be graduating with my doctorate degree 😮 for the past 2.5 years, I’ve been learning about holistic healthcare through chiropractic. I’ve studied dozens of different ways to leverage and influence the body and its nervous system, to help naturally restore our optimal function and vitality ☀️⠀ ...⠀ ⠀ The thing that most surprised me was how much entrepreneurship is really involved. As alternative healthcare providers, we do a lot more education and marketing since not as many people are aware of what we really do. I love that chiropractic gives me an opportunity to be a small business owner, and that’s exactly the path that I’m determined to take! 🔥⠀ ...⠀ ⠀ I still get butterflies when I tell people that I’m going to open my own practice within 2 years of graduating. But the more I say it, the closer it becomes to reality (hello, law of attraction 👋🏻). Honestly I still have a TON to learn about entrepreneurship, but I’ll be here sharing with you all this crazy journey and all the lessons, as I build my dream from scratch 🔨. Double tap if you’ve ever committed to a goal so big that it scares the crap out of you, but you went for it anyway! ⠀ .⠀ .⠀ #chiropractic   #bayareabusiness   #smallbusinesslove   #womeninbusiness   #bossladymindset   #goalcrusher   #bigaudaciousgoals   #dreamchasers   #holistichealthpractitioner   #holistichealing   #getyourspinechecked   #buildinganempire   #buildingabusiness   #newentrepreneurs   #aimhigh   #letsgo   #hellamotivated   #comingsoon   #dreambigdobigger   #chiro   #chiropracticcare   #betonyourself   #babysteps   #fearlessfriday   #neverdoubt   #naturalhealthcare   #naturalhealthsolutions   #visualize   #2020vision   #makeithappen  

Be positive and positivity will always follow u... #ikharkin   #betonyourself   #livethelifeyoudeserve   #makepositivityyourreality  

All in a days work,keep focus and make positivity your reality... #betonyourself   #ikharkin   #livethelifeyoudeserve   #sweatofthybrow   #makepositivityyourreality  

briggyway navy blue/gray hat //BE ALL U CAN BE & BRING UR OWN ARMY @thefinal1 #loveissupport   #betonyourself   #groundup   #theriteway   #💪🏾   #💯  

DubcityPain official Video. 🔥🔥 Are u Subscribed To @hbzcilapnova ? #artist   #instagood   #betonyourself   #hbzcilap   #blackgroundtv   #flartist   #HotBoyZoeShii  

2020 I’m going up just like this Uptrend on my phone. You may have seen this graph before, but instead of just wondering what it’s about, DM me & Find out. I seen these graphs on multiple people’s phones & was just curious. Got serious, asked some questions, and now I’m in the MIX. P1 getting done then I’m on that P2 run 🏃🏾‍♂️. Trading foreign currencies 24/5 & securing Residual income for exposing this opportunity to others & giving them the same opportunity as me. DMs stay open 24/7 don’t be afraid. If you’re waiting for the right time it’s NOW! #youshouldbetrading   #itllallmakesense   #betonyourself  

Today was a rough day...for me and these two gentlemen. Here’s just a taste of what they had to do while strapped with extra weight. @1natethegreat3 and @cameroncjcarty thanks for playing and see you next week. Same Bat 🦇 time and same Bat 🦇 channel. THIS IS HOW WE DO IT!!! #betonyourself   #liveyourbestlife   #now   #leadnotlean   #confidence   #comegetsome   #getmoorefitness   #personaltrainer   #coach   #bestkeptsecretinlongbeach   #workout   #health   #fitness   #fit   #fitspo   #fitnessmotivation   #fitnessfreak   #fitmom   #fitdad   #fitgirl   #fitguys   #fitfam   #longbeach   #california  

We’re killing it tonight 🏀

A wise old man was talking to a boy and said; There are two wolves always fighting inside me. One filled with anger, hate, jelousy, shame and lies. The other wolf is filled with love, joy, truth and peace. This battle rages inside of you and all men. The boy thought for a moment and asked, which wolf will win? The old man answered... 🅃🄷🄴 🄾🄽🄴 🅈🄾🅄 🄵🄴🄴🄳 . . . #feedyourfaith   #sheepdog   #sheepdogmentality   #notyourcompetition   #unfuckwithable   #mentality   #fitcops   #thickblueline   #thinbluelinesfinest   #bluelinefamily   #trustfewfearnone   #badass   #badasswomen   #confidence   #powerofpositivity   #thinkgrowprosper   #betonyourself   #fxckaverage   #empoweringwomen   #empoweryourself   #ironsharpensiron   #letfaithmoveyou   #mountainmover   #instagood   #photooftheday  

Follow my podcast 🎙 @charmscast . Two seasons in and this season I’m taking my talents on the road. Full of laughter and serious topics. subscribe to CHARMScast on YouTube and bang the bell so you can receive notifications when new content is uploaded. Email: [email protected] Website: CHARMScast.com #charmscast   #progressionoverstagnation   #reducerecidivism   #betonyourself   #brandnotcommodity   #favoritepodcasterpodcast   #bergenpodcast   #njpodcast   #teaneck   #englewood   #hackensack   #paterson   #jerseycity   #newark   #passaic   #WallStreetWest   #nogimmicks  

@kingkail13 the all net 3 and then steal and the euro with the fake for the bucket 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 ✊🏾💪🏽🙌🏾👑 #LessTalkMoreAction   #PositiveVibesOnly   #BetOnYourself   #BeatTheOdds   #TrustYaProcess   #BlessedAndHighlyFavored   #BlessedToBeABlessing   #IEatWeAllEat   #MrBetOnYourself   #CreditMan   #GODISMYJUDGE  

My business partner @sealeyisrael ,another ace electrician... #electricalinstallation   #betonyourself   #ikharkin   #beingthebestatwhatido   #teamwork  

Back at it again...👨🏿‍🔧👷🏿‍♂️ #electricalinstallation   #betonyourself   #ikharkin   #beingthebestatwhatido  

Rome wasn't built in a day, so it's time to take a five...😏 #electricalinstallation   #betonyourself   #ikharkin   #beingthebestatwhatido  

When you find out who @akbabyface will face.

@djn9ne r/p #tbt   #out   #supporting   #iamphilly   #philly   #waybigent   #hoodroyalty   #leadbyexample   #betonyourself   #dope   #fashion   #clothingbrand   trendsetter @kevinhart4real 👑💯👌🏿👍🏿

😳 @selenagomez

Be the hero of your own movie. March 7th scene 21.

HAPPY 25TH BIRTHDAY TO MYSELF! JUST SUPA GRATEFUL FOR ANOTHER BDAY! CREDLE ENT IS ON THE WAY! MY TIME IS NOW 🗣🔥🔥 MAKE SURE YOU SHOP @honestrags THANK YOU GUYS FOR THE GEAR!! ITS 🔥🔥 MAKE SURE YALL COP! 📸: @kingskale @chvrmd_ BOOK YOUR SHOOT DAY! HMU 🐺🐺 #credleent   #credleentertainment   #kcredle   #radiopusherstv   #Lonewolf   #forfans   #forlisteners   #musichypebeast   #Lonewolf2   #radiopushers   #resultsandnohype   #betonyourself   #motivateyourself   #workyourassoff   #striveforgreatness   #victorylap   #themarathoncontinues   #warready   #closerthanbefore   #dreamhustlewin   #nycmusic   #indieartist   #winnercircle   #livemusic   #liveperformance   #openmic   #Nycmusic   #birthdayboy   #25   #25birthday  

Striving for greatness is lonely and scary and especially when no one close to you believes or support you but they gone wanna support once the 💰 starts flowing no way keep that fake shit #relentless   #betonyourself   #supportyourself   #believeinyourself   #trusttheprocess   #fearless  

TSI is beyond EXCITED to announce our first cohort and partnership of 2020 with The Ft. Lauderdale Fire Department (FLFD) Fire Explorers! If you live in fortlauderdale, are 18-21 years of age and serious about a career in fire fighting, this is your opportunity to receive training from the FLFD and TSI in the following areas: -Introduction to fire rescue -CPR & First Aid -Basic Fire Suppression -Ride-Along Program -Search and Rescue -Radio Communications -Ladder and Rope Techniques -Special Events and Excursions -Financial Literacy -Therapeutic Workshops -Leadership Training -Confidence Building -Mentorships -And so much more! Tag and share this information with a young adult who is ready for this AMAZING dual Fellowship! A 1-year commitment is required in each organization. There are 5 training reservations exclusively for TSI Fellows! Email or complete an application on our website today! Time is of the essence, as the FLFD course begins on January 28th. Apply now on TSI’s website (link in bio). Fire Explorers Orientation: January 28, 2020, 6:00 - 8:00 pm TSI Application Deadline: January 10, 2020 Age Limit: 18-21 Apply at: www.sonoraninitiative.org In-person Interviews: January 10th - 19th at TSI headquarters near downtown Ft. Lauderdale Send questions to: [email protected] or [email protected] Don’t miss this life changing opportunity. Fire fighters starting salary is $50K+, outstanding benefits, an exceptional schedule and a career for life! Contact us today! #endpoverty   #gamechangers   #opportunityknocks   #answerthedoor   #fortlauderdale   #firefighters   #flfd   #fireexplorers   #generationalshift   #bridgeoutofpoverty   #betonyourself   #makethatmove   #rightnow   #weareyou   #tsi🦋  

Repost @cognac_corner with @get_repost ・・・ Episode 36.1 Feat @thetvblerdspod & @whois_freya_ :👑 🥃🦸🏾‍♂️ Black Nerd Universe 🦹🏾‍♀️💻🎙🎞 ~ ~ ~ 🚨New Episode🚨Available Now🚨 ~ ~ ~ #podcasthost   #tribe314   #blackpodcaster   #iheartradio   #Repstlouis   #relastionshipadvice   #melanin   #stlouisgram   #marriage   #truthbetold   #podcastlove   #supportblackpodcasts   #singleliferocks   #betonyourself   #stlouisonly   #thepodcastinglife   #knowyourworthladies   #crosspodstribe   #dopeblackpods   #podincolor   #spotify   #stlmade   #changemakers   #stlpodcast   #podcastersofinstagram   #podcasting   newepisode SUBSCRIBE+FOLLOW+LIKE+COMMENT+REVIEW+DOWNLOAD

Repost @thesoulardians with @get_repost ・・・ Episode 39 feat @Gatewaybronco :⚜️⚔️ 🐎Modern Day Warrior 🐴⚜️⚔️ * 🚨 New Episode 🚨 Available Now🚨 * *http://Byjack.com/thesoulardians * #soulardstl   #crosspodstribe   #stlmade   #stlouisonly   #thehumanbecomingpodcast   #alwaysforward   #Thepostiveplayground   #betonyourself   #applepodcasts   #thelou   #podcastmo   #podcaststl   #Repstlouis   #stlouismag   #tribe314   #stlpodcast   #podcastinglife   #stlbucketlist   #podcasters   #mopodcasts   #missouripodcasts   linkinbio☝🏾 FOLLOW+LIKE+COMMENT+REVIEW+DOWNLOAD

Episode 39 feat @Gatewaybronco :⚜️⚔️ 🐎Modern Day Warrior 🐴⚜️⚔️ * 🚨 New Episode 🚨 Available Now🚨 * *http://Byjack.com/thesoulardians * #soulardstl   #crosspodstribe   #stlmade   #stlouisonly   #thehumanbecomingpodcast   #alwaysforward   #Thepostiveplayground   #betonyourself   #applepodcasts   #thelou   #podcastmo   #podcaststl   #Repstlouis   #stlouismag   #tribe314   #stlpodcast   #podcastinglife   #stlbucketlist   #podcasters   #mopodcasts   #missouripodcasts   linkinbio☝🏾 FOLLOW+LIKE+COMMENT+REVIEW+DOWNLOAD

The Wizards are not playing well recently, and I don't see them having the talent to beat the defending NBA champions in this one. Toronto should have enough depth on their roster to beat a below average team.

This is how impressed I am with all the media content floating around. #diy   #betonyourself   #phoenix   #phoenixthecat   #jeangrey   #darkphoenix  

SHOUTOUT TO @thebarbieshae FOR BEING THE WINNER FOR the 50th PERSON TO ADD “YOUUU” to her playlist ‼️ & BECAUSE OF THAT SHE WON 50$ swipe over ➡️➡️ —————————————— If you wanna be a winner just like her all you have to do is: • • 1️⃣. Download Nyasia Chane’l - Youuu on any platform. 2️⃣. Add it to any playlist you like 🤷🏽‍♀️ 3️⃣. Screenshot , post to your story & tag me 4 Your Chance to win $100‼️ ——————————————————————— Nyasia Chane’l- “Youuu” on all platforms click link in bio 🤗‼️Add to your playlist to WIN $100💰 💵 MULA 😋 . . #nyasiachanel   #hiphop   #soundcloud   #unsignedhype   #independentartist   #drums   #spinrilla   #livemixtapes   #reverbnation   #greenleaves   #fanlove   #thisis50   #audiomack   #support   #unsignedhype   #independentartist   #datpiff   #spinrilla   #powermoves   #green   #betonyourself   #musichypebeast   #music   #radiopushers   #trendy   #youuuchallenge  

Three years ago I wasn’t feeling great about myself. I was a mom to an 18 year old, a 5 year old and a 1 year old. I was in a funk after losing my job, and I was tired all the time, from running after the kids and doing all the “mom things”. I didn’t have time to go to the gym anymore because of my husband’s odd work hours, and my 1 yr old would NOT tolerate being dropped off at the daycare at the gym! I was seeing people not much older than me dealing with health issues, some of which were completely preventable! One night I was awoken by an unidentified burning in my toe (gout?) and that was the day I decided that I needed to change my life. I started eating better, trying to move more, you know the things you have to do to get healthier. Problem was, I didn’t really have any direction. I mean, I was no expert on health and fitness! And then I saw a friend on social media talking about these workouts and clean eating program she was doing at home. I’d been seeing her posts for months but this time it stuck with me. I finally decided to reach out and the rest is history! When I joined Beachbody 3 years ago I never would have thought that I’d be doing anything more than getting my own shit together. I never would have thought that I’d become a coach and start helping people begin their own journeys. I never would have thought I’d be helping lead and encourage a group of people to be the best versions of themselves. It’s amazing what you can do once you let go of your self limiting beliefs, stop saying “I could never do that” and start believing in yourself!💥💯💥💯💥 . #beachbody   #beachbodycoach   #homeworkout   #believeinyourself  

ALL 2020✨ Don’t wait until it is perfect! Perfectionism is a crippling self-narrative set to keep you stuck before you even start. #shootyourshot   #girlboss   #blackgirlmagic   #goals   #photographer   #writer   #betonyourself   #blackgirlsrock   #makeuptutorial   #winningseason  

FREE GAME FRIDAY: The benefits of real estate are endless...get in the game: BET ON YOURSELF 🏚💰❗️. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . #realestate   #financialfreedom   #financialliteracy   #wealth   #betonyourself   #youngceo   #htx   #duval   #atl   #webuyhouses   #househunter   #businessquotes   #businessowners   #atlanta   #businessquotes   #businessowner   #buyblack   #nextlevel   #businesswoman   #businessman   #blackerpockets   #ceo   #millionairemindset   #millionaire   #millenials   #nextlevel   #ceo   #patience   #relentless   #goalsetting   #goals   #tmc🏁  

Tampa We Here @marylandhustle #B💰Y™️©️   #BetOnYourself  

Miami Life. .....

Just In Time For SS20, We’re Giving Away A Pair Of SkyDwellers 1.0 • For A Chance To WIN: 1. Follow SKYGUM 2. Tag 3 Friends, Comment On This Post With Your Shoe Size And Use skygumgiveaway 3. Like This Photo Feel Free To Share This Post With Your Friends. Good Luck! • The Winner For This Giveaway Will Be Contacted Via Instagram DM On Feb. 2nd During Super Bowl’s LIV Halftime Show. You Must Complete All Of The Steps Above. By Entering, Entrants, Confirm They Release Instagram Of Responsibility, And Agree To Instagram’s Term Of Use. • ....®️..... SKYGUM *💁🏼‍♀️| ★ Vol. xXx #design   #virgilabloh   #doir   #versace   #betonyourself   #artbasel   #louisvuitton   #paris   #streetfashion   #giftideas   #miami   #vegas   #luxury   #art   #supreme   #fashion   #fendi   #streetwear   #japan   #nye   #drake   #champagne   #soldout   #giveaway   #happy   #hypebeast   #balenciaga   #modern   #streetwearcathedral