#Training

Start The new year with a new craft! ⭐️January 13th-17th TWO SEATS LEFT! . This is an accelerated 5day course, in which you will obtain your Bartending certification. Throughout this class you will learn how to build, mix and master 50 cocktails. You will have plenty of hands on training And we help with Job Placement l! Sign up today! DrinksByJay.com 6pm-9pm Please email: [email protected] to secure your spot and learn about all other details #drinksbyjayatl   #TBS   #atlanta   #atl   #at   #goodmorning   #thirstythursday   #thursday   #drink   #sip   #cocktail   #training   #followforfollowback   #follow   #followtrain   #positivevibes   #lawofattraction   #attitude   #smile   #learn   #grown   #lessons   #hustle   #bblu   #DrinksByJay   #dessertsbyjay  

#The   speedy ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Yesterday we were at the @intelligentstrength DAS GYM in Vienna with the warrior family @_chryssoula_ @taoka_kazuo @renestrohmeier And we had a little bit of fun. We also met one of the strong guys there @tommy_beardedgunz Did the first strongman event training after 3 months and hell yeah, I really missed this shit and also everything without pain - thanks to @coachandreasleib from @live._awesome Here I did a 300kg yoke for a little bit of speed work. This place is really awesome to train and best is, it doesn’t matter what you want to train and what sport. Here you can train everything. But I prefer to be in my isolated cave just with the fam - warrior lifestyle! . *advertisment* Here training in one of the new @warriorgearshop shirts “strongman - pain is temporary, pride is forever” if you want one, use my code PESCARI10 to support me and also save a bit of money! Link in bio! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #strongman   #u105   #u105kgstrongman   #bodybuilding   #powerlifting   #powerbuilding   #lightweight   #heavyweight   #warrior   #psycho   #liftordie   #training   #deadlift   #recovery   #restday   #sleeping   #eating   #walking   #liveawesome   #yoke   #yokewalk   #yokerun   #warriorfamily   #warriorlifestyle   #ipreferisolatedcaves  

Gracias a @integralrehability mi nuevo sponsor. Ayer inicie mi terapia Lesión manguito rotador Siguelos x instagram o Facebook @integralrehability integralrehability @antoniofajardozambrano #health   #fitness   #fit   #TFLers   #fitnessmodel   #fitnessaddict   #fitspo   #workout   #bodybuilding   #cardio   #gym   #train   #training   #photooftheday   #health   #healthy   #instahealth   #healthychoices   #active   #strong   #motivation   #instagood   #determination   #lifestyle   #diet   #getfit   #cleaneating   #eatclean   #exercise  

Great day training in the Eifel with the guys. Nice trail weather 😁. . . . . #trailrunning   #training   #gooutsideandplay   #outdoor   #running   #run   #trailrunner   #germany   #nature   #keeppushing  

Parce que faire du sport, c'est pas juste se faire mal, c'est aussi et surtout se faire plaisir ! 😃 Vous êtes d'accord la team ? . 📸 Merci à Jacky pour le partage @jackyzumbafitnessdance . . . . . . #yeswellness   #wellnesssportclub   #motivation   #salledesport   #training   #instafit   #swissfitness   #switzerland   #geneva   #lausanne   #bodypump   #musculation   #coaching   #gym   #sport   #lesmills   #lesmillstribe   #lesmillstrainer   #abs   #workout   #rpm   #elliptique   #zumba   #fun   #cardio   #cardiotraining  

Train your body, cleanse your soul and get out of your comfort zone . . . . #training   #fitnessmotivation   #fitness   #workinprogress   #slowprogressisstillprogress   #fitspo  

تطبیق ترمز در اسکانیا با شروع فصل سرما و یخبندان و لغزنده بودن جاده ها ممکن است در بعضی از خودروهای اسکانیا نیاز به استفاده از پارامتر تطبیق ترمز باشد. همانطوری که می دانید برای اینکه کشنده ها در جاده های لغزنده سر نخورند بهتر است که ترمز گیری از تریلی شروع بشه و بعد به چرخ های کشنده (کله تریلی ) برسه فیلم بالا تغییر پارامتر تطبیق ترمز در دیاگ نشان داده می شود. لازم به ذکر است فیلم از روی دیاگ نسل جدید گرفته شده ممکن است تغییراتی در محل تنظیم دیاگ ورژن قبلی وجود داشته باشد. T.me/TCscania #scania   #اسکانیا   #تعمیرکار   #سنگین   #آموزش   #training   # scannia400  

Had a great day with great people at one of my favourite events of the year - the Ostblockcup in Berlin 🙌🏼 Once again I was batteling it out with @elias.arriagadak who really put some pressure on me after every boulder in finals 😅 Happy to have pulled it off by sending this dyno after some tries!! 🤘🏼 Also congrats to @lasse_von_freier for 🥉 and of course @hannah_meul for winning the womens comp!! . Thanks for the video @antonschramm 🙏🏼 @scarpa_de @escaladrome_hannover @tokyo_powder_germany @clifbar

Who said that commercial areas are boring on Sunday 🙃!!? Clip by @ugostreet 🤙🙂! music: Godemode - Ryan Caraveo #training   #wheeling   #wheelie   #stoppie   #180   #coaster   #circle   #deathspin   #onehand   #supermotard   #supermoto   #ktm   #300   #exc   #stunt   #stuntride   #stuntrider   #bikelife   #fun   #kiff   #yolo   #readytorace   #ktmpowerparts   #godemode   #ryancaraveo  

Gros détente bien mental inspiré par @thomasdudoue 🔥 . Merci à @valentinbraud_ pour la motiv' et pour 🎥 . . . . Ptit bug en l'air à cause de la marche assez haute, je détaillerai tout le saut dans un prochain post 😁 . . . . #parkour   #parkourfreerun   #freerun   #freerunning   #pk   #pkfr   #run   #chill   #vibes   #parkourlife   #pk4life   #storror   #jump   #flip   #hard   #train   #training   #fitness   #fit   #photography   #nantes   #naosquad   #Weeklybangers   #motionmonday   #ridingzone   #big   media @ridingzone @_etrefort @normlbrand #2h2b  

So I went down to the beach today, to be one with nature.😂 • I thought I would try a couple of exercises for legs & bum. It was very windy and cold and lost my balance a lot due to the uneven ground but still had lots of fun.💪🤗 • It included... - Squats - Jump Lunges - Lunges • Even if you do only them for one day at least you are doing some exercises and keeping active. A little can go along way ❄💗 • #legday   #bumday   #bumworkouts   #legworkout   #workout   #training   #workhardplayhard   #gymshark   #nike   #gym   #adidas   #strongwomen   #healthylifestyle   #strong   #mentalhealthquotes   #mentalhealth   #gymmotivation   #gymlife   #gymgirls   #fitnesswomen   #beach   #beachworkout  

Create your own heat ✨⚡️ CLUBFELAN ⠀⠀⠀⠀⠀⠀⠀⠀ Throughout December we’re offering unlimited free shipping on all orders using the code: HOLIDAY ⠀⠀⠀⠀⠀⠀⠀⠀ 🙌🏼✨ @movewithtara is wearing the ACRO two-piece set. Available exclusively online at www.felan.club ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #movement   #training   #bodyweight   #heat   #poledancer   #polefitness   #bodyconditioning   #dancer   #dancersofinstagram   #polefitness   #fitness   #fitfam   #yoga   #workout   #calisthenics   #handstand   #aerial   #handstand   #hanstandconditioning  

🇮🇹Consegna attestati di partecipazione del corso di Krav Maga presso l'istituto liceo sportivo Pacinotti-Archimede! 🇬🇧Delivery of attendance certificates for the Krav Maga course at the Sport High School Pacinotti-Archimede Institute! . . #kravmaga   #security   #autodifesa   #Defenselab   #streetcombat   #Defensystem   #functionaltraining   #warriortrainingmethod   #Kravmagalab   #personaltraining   #difesapersonalefemminile   #kravmagalife   #antiaggressione   #Cos   #Security   #Federkravmagaitalia   #israeliclosecombat   #combattraining   #Globaldefender   #defensystemlab   #professionalsystem   #gym   #evolution   #safety   #artimarziali   #closecombat   #womanprotect   #functional   #urbandefense   #training  

🧚‍♀🧚‍♀🧚‍♀🧚‍♀🧚‍♀🧚‍♀ Назик, алсыз болгум келет. ⠀ 🔰Биздин тарбия. ⠀ 💃Мени сен суулуусуң, ⠀ 💦акылдуусуң, ⠀ 🧚‍♀татынакайсың, ⠀ 💦келбеттүүсүң, ⠀ 🧚‍♀таланттуусуң. ⠀ Ушул сөздөрдү укпай чоңойдум ⠀ 🤷‍♀ Же мурунку заман ушундай беле... ⠀ ☝️Тигинин кызын карачы... ⠀ ☝️Мунун кызын карачы... ⠀ 😔Ар кимге окшошкум келе берүүчү. ⠀ ☝️Көрсө мендей адам бул дүйнөгө бир эле жолу жаралат экен😍 ⠀ ☝️Мен ойлогон нерсени, эч ким так ошондой жасай албайт туура. ⠀ ❤️❤️❤️❤️❤️❤️ Өзүмдү кандай кемчилдигим болсо, ошол боюнча сүйгөндү үйрөндүм. ⠀ ❤️❤️❤️❤️❤️❤️ Бирөөгө ашык болобуз, бирөөнү сүйөбүз ал эми өзүбүздү ошондой сүйө алабызбы? ⠀ ☝️Кеп ушунда жатпайбы?... ⠀ #АксанаРыскулова   #БизнесТренер   #Финансылыксабаттуулук   #Кирешеникөтөрүү   #өзүңдүжең   #өзүңдүөнүктүрүү   #психолог   #саморазвитие   #тренер   #коуч   #Финансовыйграмотность   #AksanaRyskulova   #coach   #training   #business   #деньги   #успех  

Tag 4 mit Daniel Dominkovic (1. FC Heiningen- Verbandsliga) im Aufbautraining nach seiner Verletzung. Neben dem Core- Training, stand wieder das Gehirnentfaltungstraining im Vordergrund. Dieses Mal kombiniert mit dem Torschuss. Mit Tag 4 endet die Trainingwoche und die Regeneration steht das Wochenende über im Fokus. Verschiedene Regenerationsmaßnahmen sind neben dem Schlaf und der Ernährung auch die reboots, Massagen und die tägliche Routine mit Dehnungen aus der Faszienrolle. #training   #fußball   #verbandsliga   #comeback   #sports   #motivational   #athletic   #brain   #lifekinetik   #yourbestperformance   #your-best-performance   #workinprogress   #physio   #coach   #coaching   #regeneration   #instafit   #core  

Today was defeat by the “hammer” my serve could not be stopped 😍😍😍 volleyball makes everything better #aceafterace   #lovetheseguys   #health   #fitness   #fit   #TagFire   #TFers   #fitnessmodel   #fitnessaddict   #fitspo   #workout   #bodybuilding   #cardio   #gym   #train   #training   #photooftheday   #health   #healthy   #instahealth   healthychoices @TagfireApp #strong   #motivation   #instagood   #determination   #lifestyle   #diet   #getfit   #cleaneating   #eatclean   #exercise  

palestra   malatidipalestra   #italianfitness   naturalbodybuilder   #naturalbodybuilding   gymmotivation   #gymlife   #gyminspiration   #bicepworkout   #fitnessitalia   #allenamento    igfitness   fitnessfam   veins   muscles   #abs   training   #workout   #gymlifestyle   #trainingmotivation   #ghisa  

Kicking off Day 2 @exercisetherapyassociation with shoulder posture and function assessments, then applying the protocol to help strengthen and resolve the root cause of the problem 🤙🏼 . . . . . . . . . . #getstronger   #getstrong   #tireflips   #tireflip   #outdoorworkout   #outdoors   #training   #personaltrainer   #personaltraining   #toronto   #fitnessaddict   #fitnessmotivation   #sweat   #sweatequity   #allin   #effortless   #gains   #beastmode   #beast  

Sunday sessions- Lower body & Metcon

Agoge Project family, our students have been working hard this year succeeding in and outside of the gym and classroom! We are gearing up for a move to a bigger faculty in the @belairedison neighborhood this year where we can continue our mission and reach more youth! We need your support to make The Agoge Project all that it can be for our students and their family’s! Please hit the link below to DONATE 👇 https://www.paypal.me/TheAgogeProject #keepourkidsoffthestreet   #Agogeproject   #boxing   #mma   #ufc   #training   #education   #futureleaders   #kids   #boys   #girls   #family   #warriors   #love   #passion   #motivation   #fitness   #beastmode   #dedication   #maryland   #baltimore   #baltimorecity   #bmore   #mybmore   #savingboys   savinggirls @steffanpro thank you for your time and amazing work as always! If anyone needs any video work done reach out to him he is great at what he does @ladyfitdc and @mr_a2k18

Das letzte Training des aktuellen Mesozykluses wäre geschafft. So anstrengend war ein Zyklus noch nie. Ein gutes Zeichen, da dadurch auch der Makrozyklus zu Ende geht. Das wöchentliche Durchschnittsgewicht lag bei ca. 82,7kg. Da der Stresslevel in der Woche sehr hoch war, kam es zu einem stärkeren Gewichtsanstieg als geplant. Spätestens am Ende des Deloads sollte das Gewicht wieder fallen💪 Mit dem Code Tosoma gibt es 10% auf euren Warenkorb wenn ihr bei @no_limits_nutrition bestellt und 5€ Nachlass ab 30€ Einkaufswert im Shop 💪 #naturalbodybuilding   #bodybuilding   #bodybuilder   quads ist #workout   #ripped   #triceps   #training   #instafit   #posing   #abs   #aesthetics   #sixpack   #shredded   #diet   #fitness   #gym   #gnbf   #chest   #curls   #biceps   #veins   #6pack   #muscle  

When you have nothing to lose you can give your soul for success. ✨ « Tu vas trop a la salle » « tu vas finir par t’épuiser » « tu fais n’importe quoi » les phrases que je me prend en pleine face depuis des semaines voir des mois. Oui je vais souvent à la salle, oui je suis dur avec moi meme dès que pour moi la seance n’étais pas satisfaisante j’y retourne le lendemain pour faire mieux et je ne part pas tant que mon corps est épuisé totalement. J’irais 24h sur 24 si je pourrais, c’est le seul endroit où je me sent a ma place ou je me sent bien. Ça me permet également de voir qui me soutien vraiment dans ce choix et malheureusement c’est un chemin qui va etre seul et long mais qui en vaut la peine. Je ne lâcherais pas pour qui que ce soit so Work hard and Dream big ! 🔥 #picoftheday   #picture   #pictureoftheday   #photography   #photo   #abs   #fitness   #fitnessgirl   #fitnessmotivation   #fitfrenchies   #addict   #nike   #workout   #trainhard   #training   #workhard   #bodypositive   #shape   #insta   #mood   #insta   #likeforlikes  

Still not good enough😤 ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ ▪ #kickboxing   #Boxing   #Training   #Workout   #jiujitsu   #fight   #fighting   #fights  

Nuggets di Pollo Ricetta Fit Salutare (rispetto alla Versione dei fast food) PROCEDIMENTO :Tagliare il Petto di Pollo Bio a pezzetti,passarli nell'albume e successivamente nei Cornflakes (Di Mais) Infornare a 220 gradi per circa 20 minuti.Gustare come Aperitivo,secondo di Carne,ecc palestra   malatidipalestra   #italianfitness   naturalbodybuilder   #naturalbodybuilding   gymmotivation   #gymlife   #gyminspiration   #bicepworkout   #fitnessitalia   #allenamento    igfitness   fitnessfam   veins   muscles   #abs   training   #workout   #gymlifestyle   #trainingmotivation   #ghisa  

Sean rappelle pec!🦍 . Comme vous me l’avez demandé vous préférer que je poste des vidéo comme sa du coup j’espère que ça vas vous plaire🙏🏽 . . #teamwork   #fitness   #fitnessaddict   #fitnessparkdiderot   #work   #pecs   #developer   #halteres   #antifragile   #biceps   #training   #trainingday   #determination   #objectif  

𝕱 𝖆𝖉𝖉𝖎𝖈𝖙𝖊𝖉 𝖌𝖎𝖗𝖑𝖘 💖 ———————————————————————— #f_addicted_   #fitaddict   #fitnessaddict   #fashionaddict   #fitnessgirl   #fitnessmotivation   #fitness   #fit   #fitnesslife   #motivation   #gym   #gymmotivation   #gymlife   #gymclothing   #sport   #sportclothes   #new   #top   #fashion   #brand   #training   #activewear   #activewearfashion   #sportwear   #evitababy   #coolenergy   #pinkenergy   #instagood   #instafashion   #instalove  

Tak for støtten igennem de lange hårde uger og hele turen over til KBH. 🚙 Tak fordi du har holdt mit humør ud og kampen om at holde mig fra de søde sager, og støtte op om det hele - du er guld @patricktarp ❤️ - - - - - #photoshoot   #photooftheday   #photographer   #modelshoot   #shootout   #shooting   #fitnessmodel   #modelwithtatoos   #tattoo   #tattooinspiration   #tatto   #tattoogirls   #tattoomodel   #tatted   #fashion   #fashionista   #fashionstyle   #fashionphotography   #fashionaddict   #abs   #workhard   #workoutmotivation   #workharder   #bodypositivity   #bodybuilding   #bodyfit   #training   #trainhard   #traininghard  

Sometimes the right words find you just when you need them. I know this to be true but seeing this come up in my news feed gave me a huge reminder that my dreams need a PLAN! What changes do you need to make to hit your next goal? 👇👇 #changemakers   #failtoplanplantofail   #dreamitdoit  

What a great small group hitting session with these three athletes. 1 Hour of getting after it! - Drills - Feels - Mindset All combined with 1-on-1 cage time. LOVE this format, big time moves being made! . Ask about how to schedule a small group hitting session! 💯 . #cruciblebaseball   #coachjoeybats  

真冬の空の下に 编みかけていた手袋と 洗いかけの洗たくもの 💜💜💜💜💜💜💜💜💜💜 📷:@lyunbbi #📷   #photography   #photographer   #photo   #film   #filmphotography   #girl   #冬   #写真好きな人と繋がりたい   #写真   #kawaii   #cute   #autumn   #haveagoodday   #travel   #filmisnotdead   #travelphotography   #iphonography   #shooting   #beautiful   #outdoors   #palette   #blue   #winter   #sunny   #canon   #photooftheday   #摄影   #shooting   #training   #sweater  

i hope you find the one person who doesn't have to lose you to know your true worth. i hope you fine the one person who has the courage to love you unconditionally. i hope you fine the one person who will always remind your heart that it deserves the same amount of love and effort it has given to others. - r.h. Sin #notesvoyage  

but always still remember to love yourself.❤

miss you guys 💛 #uoe  

every choice i have ever made after you existed has been dependent on exactly how close i can have you next to me and how long i can get you to stay.🌾 #notesvoyage